---
title: "1 Depression Effects Quotes By Henry Emmons"
description: "1 Depression Effects quotes by Henry Emmons. Plus more from Henry Emmons and more Depression Effects sayings from other authors."
image: "https://sms4smile.com/quotes/i/d9d/henry-emmons-31575_anxiety_like-depression-the-effects-of-anxiety-e_1003623.jpg"
---

> [“Like depression, the effects of anxiety extend beyond the body and mind to the entire being, affecting not only one’s sense of well-being but also health, longevity, work productivity, relationships—the entire human condition.”](https://sms4smile.com/quotes/henry-emmons/like-depression-the-effects-of-anxiety-extend-beyond-the-body-and/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

[Image](https://sms4smile.com/quotes/i/d9d/henry-emmons-31575_anxiety_like-depression-the-effects-of-anxiety-e_1003623.jpg)

## More by Henry Emmons

> [“Genetics plays a role in determining who gets an anxiety disorder, what type it is (e.g., worry, compulsive”](https://sms4smile.com/quotes/henry-emmons/genetics-plays-a-role-in-determining-who-gets-an-anxiety-disorder/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“Training is a step-by-step training in mental calmness and emotional wisdom, designed to help patients recover from and prevent relapse of anxiety, depression, and…](https://sms4smile.com/quotes/henry-emmons/training-is-a-step-by-step-training-in-mental-calmness-and-emotional/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“Resilience Training is a proven eight-week program that incorporates the latest science on diet, exercise, and nutritional supplements along with the best emotional self-care…](https://sms4smile.com/quotes/henry-emmons/resilience-training-is-a-proven-eight-week-program-that-incorporates/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“the cancer was successfully treated and her prognosis was good. It’s entirely normal to feel scared when one gets such a diagnosis, but for…](https://sms4smile.com/quotes/henry-emmons/the-cancer-was-successfully-treated-and-her-prognosis-was-good-it-s/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“Like depression, the effects of anxiety extend beyond the body and mind to the entire being, affecting not only one’s sense of well-being but…](https://sms4smile.com/quotes/henry-emmons/like-depression-the-effects-of-anxiety-extend-beyond-the-body-and/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“She began using B vitamins, magnesium, and 5-HTP twice daily, along with tryptophan and a melatonin complex at night. Sure enough, within five days…](https://sms4smile.com/quotes/henry-emmons/she-began-using-b-vitamins-magnesium-and-5-htp-twice-daily-along-with/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“What bothered her most was the ceaseless movement of her mind, so locked in activity that it allowed her no rest, not even in…](https://sms4smile.com/quotes/henry-emmons/what-bothered-her-most-was-the-ceaseless-movement-of-her-mind-so/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“Engaged, yet detached. Active, yet calm. Moving, yet still. This is how it is to be awake in the world.”](https://sms4smile.com/quotes/henry-emmons/engaged-yet-detached-active-yet-calm-moving-yet-still-this-is-how-it/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“In just a few decades, dramatic changes have occurred in our relationship to stress. There are many illnesses that are now associated with stress—and…](https://sms4smile.com/quotes/henry-emmons/in-just-a-few-decades-dramatic-changes-have-occurred-in-our/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“The problem comes when something goes awry in an otherwise normal process—when the reaction becomes excessive or unyielding. Parts of the body-mind turn off,…](https://sms4smile.com/quotes/henry-emmons/the-problem-comes-when-something-goes-awry-in-an-otherwise-normal/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“Much of the problem, though, lies not with how things have changed outside of us but with our lack of a skillful means for…](https://sms4smile.com/quotes/henry-emmons/much-of-the-problem-though-lies-not-with-how-things-have-changed/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“Genetic variability evolves over many millennia, yet we know that the rates of anxiety disorders have skyrocketed in just the last century, not to…](https://sms4smile.com/quotes/henry-emmons/genetic-variability-evolves-over-many-millennia-yet-we-know-that-the/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“This book focuses on ways to create innate health and resilience as a key to resolving anxiety in everyday life”](https://sms4smile.com/quotes/henry-emmons/this-book-focuses-on-ways-to-create-innate-health-and-resilience-as-a/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“while life has always been stressful, there is something different about how it affects us”](https://sms4smile.com/quotes/henry-emmons/while-life-has-always-been-stressful-there-is-something-different/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

> [“Why Anxiety Hurts, and How You Can Fix It”](https://sms4smile.com/quotes/henry-emmons/why-anxiety-hurts-and-how-you-can-fix-it/)

[Henry Emmons](https://sms4smile.com/quotes/author/henry-emmons/)

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