---
title: "1 Dependence People Quotes By Jonathan Berent"
description: "1 Dependence People quotes by Jonathan Berent. Plus more from Jonathan Berent and more Dependence People sayings from other authors."
image: "https://sms4smile.com/quotes/i/8e9/jonathan-berent-4272_freedom_while-you-weren-t-born-shy-you-were-born_837523.jpg"
---

> [“While you weren’t “born shy,” you were born dependent. As an infant, you relied on your parents for all your personal care. But as you grew older, the natural progression was toward independence, toward the separateness of adulthood. If you…](https://sms4smile.com/quotes/jonathan-berent/while-you-weren-t-born-shy-you-were-born-dependent-as-an-infant-you/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

[Image](https://sms4smile.com/quotes/i/8e9/jonathan-berent-4272_freedom_while-you-weren-t-born-shy-you-were-born_837523.jpg)

## More by Jonathan Berent

> [“ . . . Because of a lack of self-confidence and an inability to function independently . . .” It may be easier to…](https://sms4smile.com/quotes/jonathan-berent/because-of-a-lack-of-self-confidence-and-an-inability-to-function/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“The Diagnostic and Statistical Manual of Mental Disorders, which is the reference manual used by mental health professionals to diagnose psychological problems, defines the…](https://sms4smile.com/quotes/jonathan-berent/the-diagnostic-and-statistical-manual-of-mental-disorders-which-is/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ Body Orientation When someone does approach and speak to you, pay careful attention to the extent to which you face that person. Facing…](https://sms4smile.com/quotes/jonathan-berent/body-orientation-when-someone-does-approach-and-speak-to-you-pay/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ Three Opening Topics of Conversation Use your information-gathering skills to devise topics that would interest you both. As your conversation proceeds, listen carefully…](https://sms4smile.com/quotes/jonathan-berent/three-opening-topics-of-conversation-use-your-information-gathering/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ Nodding You can nod your head to show that you are listening and understanding what is being said. Nodding is a sign of…](https://sms4smile.com/quotes/jonathan-berent/nodding-you-can-nod-your-head-to-show-that-you-are-listening-and/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ Posture The first impression you make is likely to be from several feet away. An observer will assess your approachability from a general…](https://sms4smile.com/quotes/jonathan-berent/posture-the-first-impression-you-make-is-likely-to-be-from-several/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“These days, there are many different ways to enjoy yourself, and the interactive requirements vary considerably, so it wouldn’t be too hard to find…](https://sms4smile.com/quotes/jonathan-berent/these-days-there-are-many-different-ways-to-enjoy-yourself-and-the/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ LOW SELF-ESTEEM Characteristic of most people with social anxiety is low self-esteem. I showed you the sequence in Chapter 1. What is the…](https://sms4smile.com/quotes/jonathan-berent/low-self-esteem-characteristic-of-most-people-with-social-anxiety-is/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ Courting and Friendship Reciprocals Reciprocals are the signals people give each other to indicate an interest in companionship. When there is physical attraction,…](https://sms4smile.com/quotes/jonathan-berent/courting-and-friendship-reciprocals-reciprocals-are-the-signals/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ The Resume Your resume is like an advertisement for you as a job candidate. It should present you in the best possible light.…](https://sms4smile.com/quotes/jonathan-berent/the-resume-your-resume-is-like-an-advertisement-for-you-as-a-job/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“It may help you to jot down a few notes to alleviate any fear of becoming tongue-tied—your name, the position or company you are…](https://sms4smile.com/quotes/jonathan-berent/it-may-help-you-to-jot-down-a-few-notes-to-alleviate-any-fear-of/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“This portion of the chapter is directed at those of you whose son or daughter or other relative is in denial about his or…](https://sms4smile.com/quotes/jonathan-berent/this-portion-of-the-chapter-is-directed-at-those-of-you-whose-son-or/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“The more you understand about anxiety, the more you will be able to control it. Remember, social anxiety is not some abstract phenomenon or…](https://sms4smile.com/quotes/jonathan-berent/the-more-you-understand-about-anxiety-the-more-you-will-be-able-to/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ CONVERSATION GUIDELINES What is the secret to good conversation? Shared interest in the subject; easy, natural flow from topic to topic; humor, when…](https://sms4smile.com/quotes/jonathan-berent/conversation-guidelines-what-is-the-secret-to-good-conversation/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

> [“ Changing Topics Changing topics gracefully is the hallmark of an excellent conversationalist. Changing topics keeps the conversation fresh and allows you to explore…](https://sms4smile.com/quotes/jonathan-berent/changing-topics-changing-topics-gracefully-is-the-hallmark-of-an/)

[Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/)

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                        "text": "“While you weren’t “born shy,” you were born dependent. As an infant, you relied on your parents for all your personal care. But as you grew older, the natural progression was toward independence, toward the separateness of adulthood. If you are experiencing problems with dependence now, it is in part because the people you depend on are enabling you to depend on them. You ask for their help, consciously or unconsciously, and they give it to you. They may tell themselves it’s easier to do something for you than to risk your negative, even agitated, response at being denied. They play into your own denial of the problem by rationalizing their objections. Just as you maintain that it’s not that big a deal for your lab partner to handle the oral report, your lab partner, knowing you get anxious when you have to address large groups, may tell herself the same thing. Think about how you might have learned dependence. Did your parents exhibit a willingness to rescue you from new or stressful situations? Do you remember your response? If your parents taught you to avoid stress and anxiety because they would “take care of it,” you began to believe it was easier to rely on them than to risk failure on your own.”",
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