--- title: "3 Deliberate Quotes By Susan Cain" description: "3 Deliberate quotes by Susan Cain. Plus more from Susan Cain and more Deliberate sayings from other authors." image: "https://sms4smile.com/quotes/i/15b/susan-cain-647_deliberate-practice_deliberate-practice-which-he-has-identif_931758.jpg" --- > [“Deliberate Practice, which he has identified as the key to exceptional achievement. When you practice deliberately, you identify the tasks or knowledge…](https://sms4smile.com/quotes/susan-cain/deliberate-practice-which-he-has-identified-as-the-key-to-exceptional/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/15b/susan-cain-647_deliberate-practice_deliberate-practice-which-he-has-identif_931758.jpg) > [“Deliberate Practice is best conducted alone for several reasons. It takes intense concentration, and other people can be distracting. It requires deep…](https://sms4smile.com/quotes/susan-cain/deliberate-practice-is-best-conducted-alone-for-several-reasons-it/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/698/susan-cain-647_deliberate_deliberate-practice-is-best-conducted-al_2802697.jpg) > [“it takes approximately ten thousand hours of Deliberate Practice to gain true expertise,”](https://sms4smile.com/quotes/susan-cain/it-takes-approximately-ten-thousand-hours-of-deliberate-practice-to/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) [Image](https://sms4smile.com/quotes/i/d77/susan-cain-647_deliberate_it-takes-approximately-ten-thousand-hour_2932983.jpg) ## Other authors on Deliberate - [Israelmore Ayivor 12 quotes](https://sms4smile.com/quotes/about/deliberate/israelmore-ayivor/) - [Cal Newport 8 quotes](https://sms4smile.com/quotes/about/deliberate/cal-newport/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-friedrich-august-von-hayek-36338.jpg) Friedrich August von Hayek 7 quotes ](https://sms4smile.com/quotes/about/deliberate/friedrich-august-von-hayek/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b016/author-mahatma-gandhi-62675.jpg) Mahatma Gandhi 6 quotes ](https://sms4smile.com/quotes/about/deliberate/mahatma-gandhi/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b019/author-oswald-chambers-72884.jpg) Oswald Chambers 5 quotes ](https://sms4smile.com/quotes/about/deliberate/oswald-chambers/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b009/author-esther-hicks-34016.jpg) Esther Hicks 5 quotes ](https://sms4smile.com/quotes/about/deliberate/esther-hicks/) ## More by Susan Cain > [“Proverbs from the East: The wind howls, but the mountain remains still. Even though I make no special attempt to observe the discipline of…](https://sms4smile.com/quotes/susan-cain/proverbs-from-the-east-the-wind-howls-but-the-mountain-remains-still/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“where we fall on the introvert-extrovert spectrum. Our place on this continuum influences our choice of friends and mates, and how we make conversation,…](https://sms4smile.com/quotes/susan-cain/where-we-fall-on-the-introvert-extrovert-spectrum-our-place-on-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“I worry that there are people who are put in positions of authority because they’re good talkers, but they don’t have good ideas,” he…](https://sms4smile.com/quotes/susan-cain/i-worry-that-there-are-people-who-are-put-in-positions-of-authority/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“He believes, as most of us do, that venting anger lets off steam. The “catharsis hypothesis”—that aggression builds up inside us until it’s healthily…](https://sms4smile.com/quotes/susan-cain/he-believes-as-most-of-us-do-that-venting-anger-lets-off-steam-the/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Soft power is not limited to moral exemplars like Mahatma Gandhi. Consider, for example, the much-ballyhooed excellence of Asians in fields like math and…](https://sms4smile.com/quotes/susan-cain/soft-power-is-not-limited-to-moral-exemplars-like-mahatma-gandhi/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Events like this don't give me the sense of oneness others seem to enjoy; it's always been private occasions that make me feel connected…](https://sms4smile.com/quotes/susan-cain/events-like-this-don-t-give-me-the-sense-of-oneness-others-seem-to/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Social anxiety disorder”—which essentially means pathological shyness—is now thought to afflict nearly one in five of us. The most recent version of the Diagnostic…](https://sms4smile.com/quotes/susan-cain/social-anxiety-disorder-which-essentially-means-pathological-shyness/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Potential clients would walk out of Charlie’s office scared”](https://sms4smile.com/quotes/susan-cain/potential-clients-would-walk-out-of-charlie-s-office-scared/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“So when introverts assume the observer role, as when they write novels, or contemplate unified field theory- or fall quiet at dinner parties- they’re…](https://sms4smile.com/quotes/susan-cain/so-when-introverts-assume-the-observer-role-as-when-they-write-novels/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“Osborn’s theory had great impact, and company leaders took up brainstorming with enthusiasm. To this day, it’s common for anyone who spends time in…](https://sms4smile.com/quotes/susan-cain/osborn-s-theory-had-great-impact-and-company-leaders-took-up/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [Extroversion is an enormously appealing personality style, but we've turned it into an oppressive standard to which most of us feel we must conform.](https://sms4smile.com/quotes/susan-cain/extroversion-is-an-enormously-appealing-personality-style-but-we-ve/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“But as the word satyagraha implies, Gandhi’s passivity was not weakness at all. It meant focusing on an ultimate goal and refusing to divert…](https://sms4smile.com/quotes/susan-cain/but-as-the-word-satyagraha-implies-gandhi-s-passivity-was-not/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“The Extrovert Ideal has been documented in many studies, though this research has never been grouped under a single name. Talkative people, for example,…](https://sms4smile.com/quotes/susan-cain/the-extrovert-ideal-has-been-documented-in-many-studies-though-this/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [“introverts prefer to work independently, and solitude can be a catalyst to innovation. As the influential psychologist Hans Eysenck once observed, introversion “concentrates the…](https://sms4smile.com/quotes/susan-cain/introverts-prefer-to-work-independently-and-solitude-can-be-a/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) > [ “People who tend to \[suppress their negative emotions\] regularly,” concludes Grob, “might start to see the world in a more negative light.” ](https://sms4smile.com/quotes/susan-cain/people-who-tend-to-suppress-their-negative-emotions-regularly/) [Susan Cain](https://sms4smile.com/quotes/author/susan-cain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/deliberate/susan-cain/#itemlist", "name": "3 Deliberate Quotes By Susan Cain", "numberOfItems": 3, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Deliberate Practice, which he has identified as the key to exceptional achievement. 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