---
title: "27 Deep Work Quotes By Cal Newport"
description: "27 Deep Work quotes by Cal Newport. Plus more from Cal Newport and more Deep Work sayings from other authors."
image: "https://sms4smile.com/quotes/i/b11/cal-newport-1302_work_deep-work-is-necessary-to-wring-every-la_1763928.jpg"
---

> [“Deep work is necessary to wring every last drop of value out of your”](https://sms4smile.com/quotes/cal-newport/deep-work-is-necessary-to-wring-every-last-drop-of-value-out-of-your/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/b11/cal-newport-1302_work_deep-work-is-necessary-to-wring-every-la_1763928.jpg)

> [“the individual’s scoreboard should be a physical artifact in the workspace that displays the individual’s current deep work hour count.”](https://sms4smile.com/quotes/cal-newport/the-individual-s-scoreboard-should-be-a-physical-artifact-in-the/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/510/cal-newport-1302_deep-work_the-individual-s-scoreboard-should-be-a_2854810.jpg)

> [“The reason knowledge workers are losing their familiarity with deep work is well established: network tools.”](https://sms4smile.com/quotes/cal-newport/the-reason-knowledge-workers-are-losing-their-familiarity-with-deep/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/efa/cal-newport-1302_knowledge-workers_the-reason-knowledge-workers-are-losing_463010.jpg)

> [“attempting to schedule deep work in an ad hoc fashion is not an effective way to manage your limited willpower.)”](https://sms4smile.com/quotes/cal-newport/attempting-to-schedule-deep-work-in-an-ad-hoc-fashion-is-not-an/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/6a5/cal-newport-1302_discipline_attempting-to-schedule-deep-work-in-an-a_649172.jpg)

> [“To build your working life around the experience of flow produced by deep work is a proven path to deep satisfaction.”](https://sms4smile.com/quotes/cal-newport/to-build-your-working-life-around-the-experience-of-flow-produced-by/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/164/cal-newport-1302_life_to-build-your-working-life-around-the-ex_730478.jpg)

> [“deep work. If you haven’t mastered this foundational skill, you’ll struggle to learn hard things or produce at an elite level.”](https://sms4smile.com/quotes/cal-newport/deep-work-if-you-haven-t-mastered-this-foundational-skill-you-ll/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/309/cal-newport-1302_education_deep-work-if-you-haven-t-mastered-this-f_2088500.jpg)

> [“There’s no one correct deep work ritual—the right fit depends on both the person and the type of project pursued.”](https://sms4smile.com/quotes/cal-newport/there-s-no-one-correct-deep-work-ritual-the-right-fit-depends-on-both/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/587/cal-newport-1302_quote_there-s-no-one-correct-deep-work-ritual_1210340.jpg)

> [“To produce at your peak level you need to work for extended periods with full concentration on a single task free from…](https://sms4smile.com/quotes/cal-newport/to-produce-at-your-peak-level-you-need-to-work-for-extended-periods/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/d03/cal-newport-1302_focus_to-produce-at-your-peak-level-you-need-t_1589420.jpg)

> [“The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our…](https://sms4smile.com/quotes/cal-newport/the-ability-to-perform-deep-work-is-becoming-increasingly-rare-at/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/1fc/cal-newport-1302_life_the-ability-to-perform-deep-work-is-beco_1028659.jpg)

> [“as we shift to an information economy, more and more of our population are knowledge workers, and deep work is becoming a…](https://sms4smile.com/quotes/cal-newport/as-we-shift-to-an-information-economy-more-and-more-of-our-population/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/ef1/cal-newport-1302_knowledge-workers_as-we-shift-to-an-information-economy-mo_765516.jpg)

> [“if the subject dedicates enough time to such endeavors to reach maximum cognitive intensity—the state in which real breakthroughs occur. This is…](https://sms4smile.com/quotes/cal-newport/if-the-subject-dedicates-enough-time-to-such-endeavors-to-reach/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/ccd/cal-newport-1302_enough-time_if-the-subject-dedicates-enough-time-to_2359958.jpg)

> [“monastic philosophy of deep work scheduling. This philosophy attempts to maximize deep efforts by eliminating or radically minimizing shallow obligations.”](https://sms4smile.com/quotes/cal-newport/monastic-philosophy-of-deep-work-scheduling-this-philosophy-attempts/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/bed/cal-newport-1302_hard-work_monastic-philosophy-of-deep-work-schedul_2234479.jpg)

> [“Deep Work: Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create…](https://sms4smile.com/quotes/cal-newport/deep-work-professional-activities-performed-in-a-state-of-distraction/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/ecb/cal-newport-1302_focus_deep-work-professional-activities-perfor_1684375.jpg)

> [“Deep work is so important that we might consider it, to use the phrasing of business writer Eric Barker, “the superpower of…](https://sms4smile.com/quotes/cal-newport/deep-work-is-so-important-that-we-might-consider-it-to-use-the/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/40d/cal-newport-1302_21st-century_deep-work-is-so-important-that-we-might_484837.jpg)

> [“To remain valuable in our economy, therefore, you must master the art of quickly learning complicated things. This task requires deep work.”](https://sms4smile.com/quotes/cal-newport/to-remain-valuable-in-our-economy-therefore-you-must-master-the-art/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/27b/cal-newport-1302_art_to-remain-valuable-in-our-economy-theref_3168789.jpg)

> [“There’s a gravity and sense of importance inherent in deep work—whether you’re Ric Furrer smithing a sword or a computer programmer optimizing…](https://sms4smile.com/quotes/cal-newport/there-s-a-gravity-and-sense-of-importance-inherent-in-deep-work/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/a90/cal-newport-1302_enough-time_there-s-a-gravity-and-sense-of-importanc_2251341.jpg)

> [“The purpose of the deep work chamber is to allow for total focus and uninterrupted work flow,” Dewane explains. He imagines a…](https://sms4smile.com/quotes/cal-newport/the-purpose-of-the-deep-work-chamber-is-to-allow-for-total-focus-and/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/4a3/cal-newport-1302_focus_the-purpose-of-the-deep-work-chamber-is_939527.jpg)

> [“big trends in business today actively decrease people’s ability to perform deep work, even though the benefits promised by these trends (e.g.,…](https://sms4smile.com/quotes/cal-newport/big-trends-in-business-today-actively-decrease-people-s-ability-to/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/9ee/cal-newport-1302_business_big-trends-in-business-today-actively-de_2880083.jpg)

> [“By leveraging a radical change to your normal environment, coupled perhaps with a significant investment of effort or money, all dedicated toward…](https://sms4smile.com/quotes/cal-newport/by-leveraging-a-radical-change-to-your-normal-environment-coupled/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/69a/cal-newport-1302_change_by-leveraging-a-radical-change-to-your-n_1103247.jpg)

> [“The connection between deep work and flow should be clear: Deep work is an activity well suited to generate a flow state…](https://sms4smile.com/quotes/cal-newport/the-connection-between-deep-work-and-flow-should-be-clear-deep-work/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/1b1/cal-newport-1302_losing-yourself_the-connection-between-deep-work-and-flo_1650861.jpg)

> [“Deep work is at a severe disadvantage in a technopoly because it builds on values like quality, craftsmanship, and mastery that are…](https://sms4smile.com/quotes/cal-newport/deep-work-is-at-a-severe-disadvantage-in-a-technopoly-because-it/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/2e6/cal-newport-1302_disadvantage_deep-work-is-at-a-severe-disadvantage-in_2709431.jpg)

> [“It’s worth taking the time to untangle, however, because properly leveraging collaboration can increase the quality of deep work in your professional…](https://sms4smile.com/quotes/cal-newport/it-s-worth-taking-the-time-to-untangle-however-because-properly/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/888/cal-newport-1302_collaboration_it-s-worth-taking-the-time-to-untangle-h_2566568.jpg)

> [“Deep work should be a priority in today’s business climate. But it’s not. I’ve just summarized various explanations for this paradox. Among…](https://sms4smile.com/quotes/cal-newport/deep-work-should-be-a-priority-in-today-s-business-climate-but-it-s-2/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/39b/cal-newport-1302_business_deep-work-should-be-a-priority-in-today_2324667.jpg)

> [“Shallow Work: Noncognitively demanding, logistical-style tasks, often performed while distracted. These efforts tend to not create much new value in the world…](https://sms4smile.com/quotes/cal-newport/shallow-work-noncognitively-demanding-logistical-style-tasks-often/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/e39/cal-newport-1302_business-strategy_shallow-work-noncognitively-demanding-lo_1984081.jpg)

> [“In an age of network tools, in other words, knowledge workers increasingly replace deep work with the shallow alternative—constantly sending and receiving…](https://sms4smile.com/quotes/cal-newport/in-an-age-of-network-tools-in-other-words-knowledge-workers/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/865/cal-newport-1302_business-strategy_in-an-age-of-network-tools-in-other-word_2778346.jpg)

> [“Deep work should be a priority in today’s business climate. But it’s not. I’ve just summarized various explanations for this paradox. Among…](https://sms4smile.com/quotes/cal-newport/deep-work-should-be-a-priority-in-today-s-business-climate-but-it-s/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/780/cal-newport-1302_business_deep-work-should-be-a-priority-in-today_807135.jpg)

> [“This chain method (as some now call it) soon became a hit among writers and fitness enthusiasts—communities that thrive on the ability…](https://sms4smile.com/quotes/cal-newport/this-chain-method-as-some-now-call-it-soon-became-a-hit-among-writers/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

[Image](https://sms4smile.com/quotes/i/4e0/cal-newport-1302_easy-way_this-chain-method-as-some-now-call-it-so_235127.jpg)

## More by Cal Newport

> [“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. If you want them in your…](https://sms4smile.com/quotes/cal-newport/the-importance-of-ability-the-things-that-make-a-great-job-great-i/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“many software companies now deploy the Scrum project management methodology, which replaces a lot of this ad hoc messaging with regular, highly structured, and…](https://sms4smile.com/quotes/cal-newport/many-software-companies-now-deploy-the-scrum-project-management/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“when paying more than $1,000 a day to write the chapter in a suite of an old hotel down the street from a Hogwarts-style…](https://sms4smile.com/quotes/cal-newport/when-paying-more-than-1-000-a-day-to-write-the-chapter-in-a-suite-of/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“When deciding whether to follow an appealing pursuit that will introduce more control into your work life, seek evidence of whether people are willing…](https://sms4smile.com/quotes/cal-newport/when-deciding-whether-to-follow-an-appealing-pursuit-that-will/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“Let your mind become a lens, thanks to the converging rays of attention; let your soul be all intent on whatever it is that…](https://sms4smile.com/quotes/cal-newport/let-your-mind-become-a-lens-thanks-to-the-converging-rays-of/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“study by Harvard Business School professor Leslie Perlow. In this study, a group of management consultants were asked to disconnect for a full day…](https://sms4smile.com/quotes/cal-newport/study-by-harvard-business-school-professor-leslie-perlow-in-this/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“if it’s rare and valuable, it’s not easy to get. This insight brought me into the world of performance science, where I encountered the…](https://sms4smile.com/quotes/cal-newport/if-it-s-rare-and-valuable-it-s-not-easy-to-get-this-insight-brought/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“Here’s the routine: Once a week I require myself to summarize in my “bible” a paper I think might be relevant to my research.…](https://sms4smile.com/quotes/cal-newport/here-s-the-routine-once-a-week-i-require-myself-to-summarize-in-my/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“craftsman mindset is the foundation for creating work you love.”](https://sms4smile.com/quotes/cal-newport/craftsman-mindset-is-the-foundation-for-creating-work-you-love/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“the journalist philosophy. This name is a nod to the fact that journalists, like Walter Isaacson, are trained to shift into a writing mode…](https://sms4smile.com/quotes/cal-newport/the-journalist-philosophy-this-name-is-a-nod-to-the-fact-that/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“Not long into his 2010 TED talk on creativity and leadership, Derek Sivers plays a video clip of a crowd at an outdoor concert.…](https://sms4smile.com/quotes/cal-newport/not-long-into-his-2010-ted-talk-on-creativity-and-leadership-derek/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“Kirk’s path to American Treasures was incremental. He didn’t decide out of nowhere that he wanted to host a television show and then work…](https://sms4smile.com/quotes/cal-newport/kirk-s-path-to-american-treasures-was-incremental-he-didn-t-decide/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“If you spend too much time focusing on whether or not you’ve found your true calling, the question will be rendered moot when you…](https://sms4smile.com/quotes/cal-newport/if-you-spend-too-much-time-focusing-on-whether-or-not-you-ve-found/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“Their plans were circumspect and small-time. They weren’t dreaming of taking over the world.”](https://sms4smile.com/quotes/cal-newport/their-plans-were-circumspect-and-small-time-they-weren-t-dreaming-of/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

> [“This chain method (as some now call it) soon became a hit among writers and fitness enthusiasts—communities that thrive on the ability to do…](https://sms4smile.com/quotes/cal-newport/this-chain-method-as-some-now-call-it-soon-became-a-hit-among-writers/)

[Cal Newport](https://sms4smile.com/quotes/author/cal-newport/)

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                        "text": "“It’s worth taking the time to untangle, however, because properly leveraging collaboration can increase the quality of deep work in your professional life. It’s helpful to start our discussion of this topic by taking a step back to consider what at first seems to be an unresolvable conflict.”",
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                        "text": "“Shallow Work: Noncognitively demanding, logistical-style tasks, often performed while distracted. These efforts tend to not create much new value in the world and are easy to replicate. In an age of network tools, in other words, knowledge workers increasingly replace deep work with the shallow alternative—constantly sending and receiving e-mail messages like human network routers, with frequent breaks for quick hits of distraction. Larger efforts that would be well served by deep thinking, such as forming a new business strategy or writing an important grant application, get fragmented into distracted dashes that produce muted quality.”",
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                        "text": "“This chain method (as some now call it) soon became a hit among writers and fitness enthusiasts—communities that thrive on the ability to do hard things consistently. For our purposes, it provides a specific example of a general approach to integrating depth into your life: the rhythmic philosophy. This philosophy argues that the easiest way to consistently start deep work sessions is to transform them into a simple regular habit. The goal, in other words, is to generate a rhythm for this work that removes the need for you to invest energy in deciding if and when you’re going to go deep. The chain method is a good example of the rhythmic philosophy of deep work scheduling because it combines a simple scheduling heuristic (do the work every day), with an easy way to remind yourself to do the work: the big red Xs on the calendar. Another common way to implement the rhythmic philosophy is to replace the visual aid of the chain method with a set starting time that you use every day for deep work. In much the same way that maintaining visual indicators of your work progress can reduce the barrier to entry for going deep, eliminating even the simplest scheduling decisions, such as when during the day to do the work, also reduces this barrier.”",
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