--- title: "8 Decide Eat Quotes by 7 authors" description: "Browse 8 Decide Eat quotes by 7 authors. Discover the best Decide Eat sayings and thoughts." image: "https://sms4smile.com/quotes/i/4ac/geneen-roth-3050_quote_when-you-are-not-hungry-and-decide-to-ea_261519.jpg" --- > [“When you are not hungry and decide to eat, choose a food that you ate that day when you were hungry. Be…](https://sms4smile.com/quotes/geneen-roth/when-you-are-not-hungry-and-decide-to-eat-choose-a-food-that-you-ate/) [Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/) [Image](https://sms4smile.com/quotes/i/4ac/geneen-roth-3050_quote_when-you-are-not-hungry-and-decide-to-ea_261519.jpg) > [The exposure from 'Iron Chef' has been helpful, but at the end of the day your product and your service determine whether…](https://sms4smile.com/quotes/michael-symon/the-exposure-from-iron-chef-has-been-helpful-but-at-the-end-of-the/) [Michael Symon](https://sms4smile.com/quotes/author/michael-symon/) [Image](https://sms4smile.com/quotes/i/8a8/michael-symon-15947_chef_the-exposure-from-iron-chef-has-been-hel_619131.png) > [They may have salt, sugar, and fat on their side, but we, ultimately, have the power to make choices. After all, we…](https://sms4smile.com/quotes/michael-moss/they-may-have-salt-sugar-and-fat-on-their-side-but-we-ultimately-have/) [Michael Moss](https://sms4smile.com/quotes/author/michael-moss/) [Image](https://sms4smile.com/quotes/i/473/michael-moss-9965_choice_they-may-have-salt-sugar-and-fat-on-thei_762474.jpg) > [“So much about life in a global economy feels as though it has passed beyond the individual’s control—what happens to our jobs,…](https://sms4smile.com/quotes/michael-pollan/so-much-about-life-in-a-global-economy-feels-as-though-it-has-passed/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/64b/michael-pollan-408_consumerism_so-much-about-life-in-a-global-economy-f_2125475.jpg) > [Dont wait until you're hungry to decide what to eat. That's when all the mistakes happen. Plan your healthy meals.](https://sms4smile.com/quotes/jeanette-jenkins/dont-wait-until-you-re-hungry-to-decide-what-to-eat-that-s-when-all/) [Jeanette Jenkins](https://sms4smile.com/quotes/author/jeanette-jenkins/) [Image](https://sms4smile.com/quotes/i/e44/jeanette-jenkins-64173_failure_dont-wait-until-you-re-hungry-to-decide_2349330.png) > [I am a big believer in taking responsibility for your actions. I tell my kids every day to 'own it' - 'it'…](https://sms4smile.com/quotes/gunnar-peterson/i-am-a-big-believer-in-taking-responsibility-for-your-actions-i-tell/) [Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/) [Image](https://sms4smile.com/quotes/i/ab1/gunnar-peterson-12199_day_i-am-a-big-believer-in-taking-responsibi_2388278.jpg) > [The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power…](https://sms4smile.com/quotes/michael-pollan/the-sheer-novelty-and-glamor-of-the-western-diet-with-its-seventeen/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/dfb/michael-pollan-408_billions_the-sheer-novelty-and-glamor-of-the-west_3039367.png) > [Just how destructive does a culinary preference have to be before we decide to eat something else? If contributing to the suffering…](https://sms4smile.com/quotes/jonathan-safran-foer/just-how-destructive-does-a-culinary-preference-have-to-be-before-we/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) [Image](https://sms4smile.com/quotes/i/88c/jonathan-safran-foer-136_animal_just-how-destructive-does-a-culinary-pre_3059918.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/decide-eat/#itemlist", "name": "Decide Eat Quotes", "numberOfItems": 8, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“When you are not hungry and decide to eat, choose a food that you ate that day when you were hungry. Be aware of: 1. how the food tastes 2. how the taste was different when you were hungry 3. if you enjoy it as much as when you were hungry 4. what, since it’s not hunger, you are feeling 5. how you know when to stop eating”", "creator": { "@type": "Person", "name": "Geneen Roth" }, "url": "https://sms4smile.com/quotes/geneen-roth/when-you-are-not-hungry-and-decide-to-eat-choose-a-food-that-you-ate/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4ac/geneen-roth-3050_quote_when-you-are-not-hungry-and-decide-to-ea_261519.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4ac/geneen-roth-3050_quote_when-you-are-not-hungry-and-decide-to-ea_261519.jpg", "url": "https://sms4smile.com/quotes/i/4ac/geneen-roth-3050_quote_when-you-are-not-hungry-and-decide-to-ea_261519.jpg", "width": 1080, "height": 1080, "caption": "“When you are not hungry and decide to eat, choose a food that you ate that day when you were hungry. 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If people decide to eat out less during a recession, the first restaurants that they will cut out are the ones that don't do a great job.", "creator": { "@type": "Person", "name": "Michael Symon" }, "url": "https://sms4smile.com/quotes/michael-symon/the-exposure-from-iron-chef-has-been-helpful-but-at-the-end-of-the/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8a8/michael-symon-15947_chef_the-exposure-from-iron-chef-has-been-hel_619131.png", "contentUrl": "https://sms4smile.com/quotes/i/8a8/michael-symon-15947_chef_the-exposure-from-iron-chef-has-been-hel_619131.png", "url": "https://sms4smile.com/quotes/i/8a8/michael-symon-15947_chef_the-exposure-from-iron-chef-has-been-hel_619131.png", "width": 1080, "height": 1080, "caption": "“The exposure from 'Iron Chef' has been helpful, but at the end of the day your product and your service…” — Michael Symon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "They may have salt, sugar, and fat on their side, but we, ultimately, have the power to make choices. After all, we decide what to buy. We decide how much to eat.", "creator": { "@type": "Person", "name": "Michael Moss" }, "url": "https://sms4smile.com/quotes/michael-moss/they-may-have-salt-sugar-and-fat-on-their-side-but-we-ultimately-have/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/473/michael-moss-9965_choice_they-may-have-salt-sugar-and-fat-on-thei_762474.jpg", "contentUrl": "https://sms4smile.com/quotes/i/473/michael-moss-9965_choice_they-may-have-salt-sugar-and-fat-on-thei_762474.jpg", "url": "https://sms4smile.com/quotes/i/473/michael-moss-9965_choice_they-may-have-salt-sugar-and-fat-on-thei_762474.jpg", "width": 1080, "height": 1080, "caption": "“They may have salt, sugar, and fat on their side, but we, ultimately, have the power to make choices. After…” — Michael Moss", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "“So much about life in a global economy feels as though it has passed beyond the individual’s control—what happens to our jobs, to the prices at the gas station, to the vote in the legislature. But somehow food still feels a little different. We can still decide, every day, what we’re going to put into our bodies, what sort of food chain we want to participate in. We can, in other words, reject the industrial omelet on offer and decide to eat another.”", "creator": { "@type": "Person", "name": "Michael Pollan" }, "url": "https://sms4smile.com/quotes/michael-pollan/so-much-about-life-in-a-global-economy-feels-as-though-it-has-passed/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/64b/michael-pollan-408_consumerism_so-much-about-life-in-a-global-economy-f_2125475.jpg", "contentUrl": "https://sms4smile.com/quotes/i/64b/michael-pollan-408_consumerism_so-much-about-life-in-a-global-economy-f_2125475.jpg", "url": "https://sms4smile.com/quotes/i/64b/michael-pollan-408_consumerism_so-much-about-life-in-a-global-economy-f_2125475.jpg", "width": 1080, "height": 1080, "caption": "“So much about life in a global economy feels as though it has passed beyond the individual’s control—what…” — Michael Pollan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "Dont wait until you're hungry to decide what to eat. That's when all the mistakes happen. Plan your healthy meals.", "creator": { "@type": "Person", "name": "Jeanette Jenkins" }, "url": "https://sms4smile.com/quotes/jeanette-jenkins/dont-wait-until-you-re-hungry-to-decide-what-to-eat-that-s-when-all/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e44/jeanette-jenkins-64173_failure_dont-wait-until-you-re-hungry-to-decide_2349330.png", "contentUrl": "https://sms4smile.com/quotes/i/e44/jeanette-jenkins-64173_failure_dont-wait-until-you-re-hungry-to-decide_2349330.png", "url": "https://sms4smile.com/quotes/i/e44/jeanette-jenkins-64173_failure_dont-wait-until-you-re-hungry-to-decide_2349330.png", "width": 1080, "height": 1080, "caption": "“Dont wait until you're hungry to decide what to eat. That's when all the mistakes happen. Plan your healthy…” — Jeanette Jenkins", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "I am a big believer in taking responsibility for your actions. I tell my kids every day to 'own it' - 'it' being whatever they've said or done. At some point in your life, you are in charge. You call the shots. You decide to eat or not eat.", "creator": { "@type": "Person", "name": "Gunnar Peterson" }, "url": "https://sms4smile.com/quotes/gunnar-peterson/i-am-a-big-believer-in-taking-responsibility-for-your-actions-i-tell/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ab1/gunnar-peterson-12199_day_i-am-a-big-believer-in-taking-responsibi_2388278.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ab1/gunnar-peterson-12199_day_i-am-a-big-believer-in-taking-responsibi_2388278.jpg", "url": "https://sms4smile.com/quotes/i/ab1/gunnar-peterson-12199_day_i-am-a-big-believer-in-taking-responsibi_2388278.jpg", "width": 1080, "height": 1080, "caption": "“I am a big believer in taking responsibility for your actions. I tell my kids every day to 'own it' - 'it'…” — Gunnar Peterson", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year and the marketing power - thirty-two billion dollars a year - used to sell us those products, has overwhelmed the force of tradition and left us where we now find ourselves: relying on science and journalism and government and marketing to help us decide what to eat.", "creator": { "@type": "Person", "name": "Michael Pollan" }, "url": "https://sms4smile.com/quotes/michael-pollan/the-sheer-novelty-and-glamor-of-the-western-diet-with-its-seventeen/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/dfb/michael-pollan-408_billions_the-sheer-novelty-and-glamor-of-the-west_3039367.png", "contentUrl": "https://sms4smile.com/quotes/i/dfb/michael-pollan-408_billions_the-sheer-novelty-and-glamor-of-the-west_3039367.png", "url": "https://sms4smile.com/quotes/i/dfb/michael-pollan-408_billions_the-sheer-novelty-and-glamor-of-the-west_3039367.png", "width": 1080, "height": 1080, "caption": "“The sheer novelty and glamor of the Western diet, with its seventeen thousand new food products every year…” — Michael Pollan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "Just how destructive does a culinary preference have to be before we decide to eat something else? If contributing to the suffering of billions of animals that live miserable lives and (quite often) die in horrific ways isn't motivating, what would be? If being the number one contributor to the most serious threat facing the planet (global warming) isn't enough, what is? And if you are tempted to put off these questions of conscience, to say not now, then when?", "creator": { "@type": "Person", "name": "Jonathan Safran Foer" }, "url": "https://sms4smile.com/quotes/jonathan-safran-foer/just-how-destructive-does-a-culinary-preference-have-to-be-before-we/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/88c/jonathan-safran-foer-136_animal_just-how-destructive-does-a-culinary-pre_3059918.jpg", "contentUrl": "https://sms4smile.com/quotes/i/88c/jonathan-safran-foer-136_animal_just-how-destructive-does-a-culinary-pre_3059918.jpg", "url": "https://sms4smile.com/quotes/i/88c/jonathan-safran-foer-136_animal_just-how-destructive-does-a-culinary-pre_3059918.jpg", "width": 1080, "height": 1080, "caption": "“Just how destructive does a culinary preference have to be before we decide to eat something else? 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