---
title: "1 Day Indulge Quotes By Gunnar Peterson"
description: "1 Day Indulge quotes by Gunnar Peterson. Plus more from Gunnar Peterson and more Day Indulge sayings from other authors."
image: "https://sms4smile.com/quotes/i/581/gunnar-peterson-12199_day_you-ll-get-a-cheat-meal-no-question-it-s_1967629.jpg"
---

> [You'll get a cheat meal, no question. It's not a cheat day. Every day, I indulge with something, because if I feel restricted, I'm gonna lash out.](https://sms4smile.com/quotes/gunnar-peterson/you-ll-get-a-cheat-meal-no-question-it-s-not-a-cheat-day-every-day-i/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

[Image](https://sms4smile.com/quotes/i/581/gunnar-peterson-12199_day_you-ll-get-a-cheat-meal-no-question-it-s_1967629.jpg)

## More by Gunnar Peterson

> [I really like battle ropes. They're so versatile; you can get a terrific workout doing a ton of different exercises with them. My clients…](https://sms4smile.com/quotes/gunnar-peterson/i-really-like-battle-ropes-they-re-so-versatile-you-can-get-a/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [I try to do the right thing. If you do what you know is right, and you're a good person, you might not win…](https://sms4smile.com/quotes/gunnar-peterson/i-try-to-do-the-right-thing-if-you-do-what-you-know-is-right-and-you/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [You need to lift weights and do more resistance training. Get more sleep. I'm the first one who's guilty of not doing that, but…](https://sms4smile.com/quotes/gunnar-peterson/you-need-to-lift-weights-and-do-more-resistance-training-get-more/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [Even if you can't do a full real push-up, I'd rather have you do them with a limited range of motion and work up…](https://sms4smile.com/quotes/gunnar-peterson/even-if-you-can-t-do-a-full-real-push-up-i-d-rather-have-you-do-them/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [There are 800 some muscles, 200 some bones. Your body works in three planes of motion: arms, legs - pentadactyl limbs. That's what we're working with.](https://sms4smile.com/quotes/gunnar-peterson/there-are-800-some-muscles-200-some-bones-your-body-works-in-three/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [When I opened my gym, I got rid of the scales! Stepping on a scale empowers an inanimate object - every time you get…](https://sms4smile.com/quotes/gunnar-peterson/when-i-opened-my-gym-i-got-rid-of-the-scales-stepping-on-a-scale/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [My mom - when I complained about my weight, she asked me if I wanted to keep complaining or do something about it. Then…](https://sms4smile.com/quotes/gunnar-peterson/my-mom-when-i-complained-about-my-weight-she-asked-me-if-i-wanted-to/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [Try not to make every eating transgression at once. When I go out, I won't ever do both dessert and drinks. Just pick one.](https://sms4smile.com/quotes/gunnar-peterson/try-not-to-make-every-eating-transgression-at-once-when-i-go-out-i/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after that with Jennifer Lopez was huge in…](https://sms4smile.com/quotes/gunnar-peterson/kellan-gillis-was-the-first-celebrity-that-i-worked-with-that-didn-t/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [Don't show up late. Don't try to slide out early. Don't cheat your rep counts. And definitely, don't hold back. Leave it all in…](https://sms4smile.com/quotes/gunnar-peterson/don-t-show-up-late-don-t-try-to-slide-out-early-don-t-cheat-your-rep/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [Not to sound corny, but if life is a sport, if you're moving to dive on a fumble or pick up a basketball in…](https://sms4smile.com/quotes/gunnar-peterson/not-to-sound-corny-but-if-life-is-a-sport-if-you-re-moving-to-dive-on/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [If you think you're going to do 100 crunches and a plank and burn away belly fat, you're not. Yes, you're going to make…](https://sms4smile.com/quotes/gunnar-peterson/if-you-think-you-re-going-to-do-100-crunches-and-a-plank-and-burn/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [If you were inactive due to an injury or a surgery, then common sense rules the day when inching closer to the area that…](https://sms4smile.com/quotes/gunnar-peterson/if-you-were-inactive-due-to-an-injury-or-a-surgery-then-common-sense/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [There's so much you can do with bodyweight alone. The basics always come up for a reason: sit-ups, planks, push-ups. They'll always give you…](https://sms4smile.com/quotes/gunnar-peterson/there-s-so-much-you-can-do-with-bodyweight-alone-the-basics-always/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

> [Constant deprivation is no way to live. Don't always skip the delicious stuff for raw carrots and brown rice.](https://sms4smile.com/quotes/gunnar-peterson/constant-deprivation-is-no-way-to-live-don-t-always-skip-the/)

[Gunnar Peterson](https://sms4smile.com/quotes/author/gunnar-peterson/)

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