---
title: "15 Dangerous Quotes By Brené Brown"
description: "15 Dangerous quotes by Brené Brown. Plus more from Brené Brown and more Dangerous sayings from other authors."
image: "https://sms4smile.com/quotes/i/de4/bren-brown-280_dangerous_vulnerability-is-not-weakness-and-that-m_2480114.jpg"
---

> [Vulnerability is not weakness. And that myth is profoundly dangerous.](https://sms4smile.com/quotes/bren-brown/vulnerability-is-not-weakness-and-that-myth-is-profoundly-dangerous-2/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/de4/bren-brown-280_dangerous_vulnerability-is-not-weakness-and-that-m_2480114.jpg)

> [Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy.](https://sms4smile.com/quotes/bren-brown/embracing-our-vulnerabilities-is-risky-but-not-nearly-as-dangerous-as/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/1a7/bren-brown-280_belonging_embracing-our-vulnerabilities-is-risky-b_1250725.jpg)

> [Feeling vulnerable, imperfect, and afraid is human. It's when we lose our capacity to hold space for these struggles that we become…](https://sms4smile.com/quotes/bren-brown/feeling-vulnerable-imperfect-and-afraid-is-human-it-s-when-we-lose/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/164/bren-brown-280_capacity_feeling-vulnerable-imperfect-and-afraid_1281908.jpg)

> [We live in a world where most people still subscribe to the belief that shame is a good tool for keeping people…](https://sms4smile.com/quotes/bren-brown/we-live-in-a-world-where-most-people-still-subscribe-to-the-belief/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/158/bren-brown-280_addiction_we-live-in-a-world-where-most-people-sti_2738130.jpg)

> [Our need for certainty in an endeavor as uncertain as raising children makes explicit 'how-to-parent' strategies both seductive and dangerous.](https://sms4smile.com/quotes/bren-brown/our-need-for-certainty-in-an-endeavor-as-uncertain-as-raising/)

[Brene Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/794/bren-brown-280_both_our-need-for-certainty-in-an-endeavor-as_1300302.jpg)

> [If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an…](https://sms4smile.com/quotes/bren-brown/if-we-share-our-shame-story-with-the-wrong-person-they-can-easily/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/e96/bren-brown-280_dangerous_if-we-share-our-shame-story-with-the-wro_2197757.jpg)

> [Vulnerability is not weakness. And that myth is profoundly dangerous… Vulnerability is the birthplace of connection and the path to the feeling…](https://sms4smile.com/quotes/bren-brown/vulnerability-is-not-weakness-and-that-myth-is-profoundly-dangerous/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/e21/bren-brown-280_birthplace_vulnerability-is-not-weakness-and-that-m_1060414.jpg)

> [Nostalgia is also a dangerous form of comparison. Think about how often we compare our lives to a memory that nostalgia has…](https://sms4smile.com/quotes/bren-brown/nostalgia-is-also-a-dangerous-form-of-comparison-think-about-how/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/712/bren-brown-280_compare_nostalgia-is-also-a-dangerous-form-of-co_613081.jpg)

> [It's in our biology to trust what we see with our eyes. This makes living in a carefully edited, overproduced and photoshopped…](https://sms4smile.com/quotes/bren-brown/it-s-in-our-biology-to-trust-what-we-see-with-our-eyes-this-makes-2/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/f59/bren-brown-280_biology_it-s-in-our-biology-to-trust-what-we-see_1041102.jpg)

> [Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering…](https://sms4smile.com/quotes/bren-brown/nothing-is-as-uncomfortable-dangerous-and-hurtful-as-believing-that-i/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/7c0/bren-brown-280_believe_nothing-is-as-uncomfortable-dangerous-an_1083927.jpg)

> [We have become this very fear-based culture, especially post-9/11. Fear is the opposite of love, in my opinion. I think there would…](https://sms4smile.com/quotes/bren-brown/we-have-become-this-very-fear-based-culture-especially-post-9-11-fear/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/286/bren-brown-280_acceptance_we-have-become-this-very-fear-based-cult_77367.jpg)

> [Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is…](https://sms4smile.com/quotes/bren-brown/owning-our-story-can-be-hard-but-not-nearly-as-difficult-as-spending-2/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/d57/bren-brown-280_belonging_owning-our-story-can-be-hard-but-not-nea_2066724.jpg)

> [We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all…](https://sms4smile.com/quotes/bren-brown/we-would-solve-a-lot-of-huge-problems-that-are-causing-massive/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/cce/bren-brown-280_bigs_we-would-solve-a-lot-of-huge-problems-th_531050.jpg)

> [But I don't think it's as dangerous, scary, or terrifying as getting to the end of our lives and wondering, what if…](https://sms4smile.com/quotes/bren-brown/but-i-don-t-think-it-s-as-dangerous-scary-or-terrifying-as-getting-to/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/9c6/bren-brown-280_dangerous_but-i-don-t-think-it-s-as-dangerous-scar_1455506.jpg)

> [Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily…](https://sms4smile.com/quotes/bren-brown/vulnerability-is-not-weakness-and-that-myth-is-profoundly-dangerous-i/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/969/bren-brown-280_daily-life_vulnerability-is-not-weakness-and-that-m_1238221.jpg)

## Other authors on Dangerous

## More by Brené Brown

> [We're raising children who have little tolerance for disappointment](https://sms4smile.com/quotes/bren-brown/we-re-raising-children-who-have-little-tolerance-for-disappointment/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“always put off writing by reorganizing my entire house and spending way too much time and money buying office supplies and organizing systems. Every…](https://sms4smile.com/quotes/bren-brown/always-put-off-writing-by-reorganizing-my-entire-house-and-spending/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [When you ask people about love, they tell you about heartbreak.](https://sms4smile.com/quotes/bren-brown/when-you-ask-people-about-love-they-tell-you-about-heartbreak/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“I can recognize shame when it’s happening.”](https://sms4smile.com/quotes/bren-brown/i-can-recognize-shame-when-it-s-happening/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [I carry a small sheet of paper in my wallet that has written on it the names of people whose opinions of me matter.…](https://sms4smile.com/quotes/bren-brown/i-carry-a-small-sheet-of-paper-in-my-wallet-that-has-written-on-it/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [Courage starts with showing up and letting ourselves be seen.](https://sms4smile.com/quotes/bren-brown/courage-starts-with-showing-up-and-letting-ourselves-be-seen/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [Waking up every day and loving someone who may or may not love us back, whose safety we can't ensure, who may stay in…](https://sms4smile.com/quotes/bren-brown/waking-up-every-day-and-loving-someone-who-may-or-may-not-love-us/)

[Brene Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“No matter how separated we are by what we think and believe, we are part of the same spiritual story.”](https://sms4smile.com/quotes/bren-brown/no-matter-how-separated-we-are-by-what-we-think-and-believe-we-are/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [Perfectionism is self-destructive simply because there is no such thing as perfect. Perfection is an unattainable goal. Additionally, perfectionism is more about perception -…](https://sms4smile.com/quotes/bren-brown/perfectionism-is-self-destructive-simply-because-there-is-no-such/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [Shame corrodes the very part of us that believes we are capable of change.](https://sms4smile.com/quotes/bren-brown/shame-corrodes-the-very-part-of-us-that-believes-we-are-capable-of/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [If you're also in the arena and you're putting your ideas out and you're owning them and you're saying "I disagree with you about…](https://sms4smile.com/quotes/bren-brown/if-you-re-also-in-the-arena-and-you-re-putting-your-ideas-out-and-you/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“I found that men and women with high levels of shame resilience share these four elements: They understand shame and recognize what messages and…](https://sms4smile.com/quotes/bren-brown/i-found-that-men-and-women-with-high-levels-of-shame-resilience-share/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [Connection gives purpose and meaning to our lives.](https://sms4smile.com/quotes/bren-brown/connection-gives-purpose-and-meaning-to-our-lives/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“But here’s the tricky part about compassion and connecting: We can’t call just anyone. It’s not that simple. I have a lot of good…](https://sms4smile.com/quotes/bren-brown/but-here-s-the-tricky-part-about-compassion-and-connecting-we-can-t/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

> [“It turns out to be the place of true belonging, and it's the bravest and most sacred place you'll stand.”](https://sms4smile.com/quotes/bren-brown/it-turns-out-to-be-the-place-of-true-belonging-and-it-s-the-bravest/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

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                        "text": "Nothing is as uncomfortable, dangerous and hurtful as believing that I'm standing on the outside of my life looking in and wondering what it would be like if I had the courage to show up and let myself be seen.",
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                        "text": "We have become this very fear-based culture, especially post-9/11. Fear is the opposite of love, in my opinion. I think there would be more love in the world. I'm not talking about rainbows and unicorns and '70s Coca-Cola commercials. I'm talking about gritty, dangerous, wild-eyed love. Radical acceptance of people. Belonging. A good, goofy kind of love.",
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                        "text": "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.",
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                        "text": "We would solve a lot of huge problems that are causing massive suffering. Poverty, violence, homophobia, heterosexism, racism, the environment - all these things that are crippling us. We need big, bold, dangerous, crazy ideas to solve these problems. When failure is not an option, innovation and creativity are not options.",
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                        "text": "But I don't think it's as dangerous, scary, or terrifying as getting to the end of our lives and wondering, what if I would have shown up?",
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                        "text": "Vulnerability is not weakness. And that myth is profoundly dangerous... I define vulnerability as emotional risk, exposure, uncertainty. It fuels our daily lives.",
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