--- title: "10 Dairy Quotes By Sharon Gannon" description: "10 Dairy quotes by Sharon Gannon. Plus more from Sharon Gannon and more Dairy sayings from other authors." image: "https://sms4smile.com/quotes/i/b2a/sharon-gannon-2432_animal_farm-animals-like-dairy-cows-who-by-natu_1396263.png" --- > [Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk…](https://sms4smile.com/quotes/sharon-gannon/farm-animals-like-dairy-cows-who-by-nature-are-vegans-are-routinely/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/b2a/sharon-gannon-2432_animal_farm-animals-like-dairy-cows-who-by-natu_1396263.png) > [In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. If you eat dark…](https://sms4smile.com/quotes/sharon-gannon/in-fact-drinking-milk-and-eating-dairy-products-can-rob-your-body-of/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/678/sharon-gannon-2432_body_in-fact-drinking-milk-and-eating-dairy-p_1763223.png) > [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/166/sharon-gannon-2432_absorption_in-fact-studies-show-that-vegans-tend-to_54335.png) > [It is a fact that the ecological devastation of the planet can be traced to the consumption of meat and dairy, which…](https://sms4smile.com/quotes/sharon-gannon/it-is-a-fact-that-the-ecological-devastation-of-the-planet-can-be/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/1e6/sharon-gannon-2432_air_it-is-a-fact-that-the-ecological-devasta_2010675.jpg) > [The fact is that eating meat and dairy is bad for your health, the health of the animals eaten, as well as…](https://sms4smile.com/quotes/sharon-gannon/the-fact-is-that-eating-meat-and-dairy-is-bad-for-your-health-the/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/52b/sharon-gannon-2432_animal_the-fact-is-that-eating-meat-and-dairy-i_2610460.png) > [It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel their activities…](https://sms4smile.com/quotes/sharon-gannon/it-s-a-common-myth-that-athletes-and-other-highly-active-people-need/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/91e/sharon-gannon-2432_active_it-s-a-common-myth-that-athletes-and-oth_2311413.jpg) > [Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory…](https://sms4smile.com/quotes/sharon-gannon/cows-that-are-fed-organic-food-are-still-kept-as-slaves-on-farms/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/5a5/sharon-gannon-2432_baby_cows-that-are-fed-organic-food-are-still_2198166.png) > [When I see a person wearing a fur coat, I see not only the coat but the animals who were cruelly abused,…](https://sms4smile.com/quotes/sharon-gannon/when-i-see-a-person-wearing-a-fur-coat-i-see-not-only-the-coat-but/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/457/sharon-gannon-2432_abused_when-i-see-a-person-wearing-a-fur-coat-i_2528045.jpg) > [Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes…](https://sms4smile.com/quotes/sharon-gannon/eating-meat-and-dairy-products-is-the-sad-standard-american-diet-diet/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/1e7/sharon-gannon-2432_abuse_eating-meat-and-dairy-products-is-the-sa_1753279.jpg) > [It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine…](https://sms4smile.com/quotes/sharon-gannon/it-s-important-to-understand-that-calcium-isn-t-just-about-what-you/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) [Image](https://sms4smile.com/quotes/i/9a7/sharon-gannon-2432_animal_it-s-important-to-understand-that-calciu_2055245.png) ## Other authors on Dairy ## More by Sharon Gannon > [Communication implies communing, having a shared experience with another, not "talking at" or "talking down to" someone.](https://sms4smile.com/quotes/sharon-gannon/communication-implies-communing-having-a-shared-experience-with/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Human overconsumption is a greater problem than human population growth, and meat eating is a big part of that problem.](https://sms4smile.com/quotes/sharon-gannon/human-overconsumption-is-a-greater-problem-than-human-population/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Some well-to-do parents may say, "I have a right to have as many children as I want because I can take care of them."…](https://sms4smile.com/quotes/sharon-gannon/some-well-to-do-parents-may-say-i-have-a-right-to-have-as-many/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [In fact, studies show that vegans tend to get more iron than meat eaters. Vitamin C from fruits and vegetables increases iron absorption. Meanwhile,…](https://sms4smile.com/quotes/sharon-gannon/in-fact-studies-show-that-vegans-tend-to-get-more-iron-than-meat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Animals are not ours to eat, wear, experiment on, use for entertainment or for any exploitative purpose.](https://sms4smile.com/quotes/sharon-gannon/animals-are-not-ours-to-eat-wear-experiment-on-use-for-entertainment/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [When we have a choice it is always best to choose kindness. Veganism is simply the kinder choice.](https://sms4smile.com/quotes/sharon-gannon/when-we-have-a-choice-it-is-always-best-to-choose-kindness-veganism/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Don't try to do this by yourself: to become a good yogi you need a teacher. Find a teacher you can bow to, who…](https://sms4smile.com/quotes/sharon-gannon/don-t-try-to-do-this-by-yourself-to-become-a-good-yogi-you-need-a/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It is true that every being is enjoying life or suffering as a direct result of his or her own past actions. The animals…](https://sms4smile.com/quotes/sharon-gannon/it-is-true-that-every-being-is-enjoying-life-or-suffering-as-a-direct/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Lions and other carnivorous animals do a lot of things besides eat meat. They live outdoors, not in houses; they don't wear clothes or…](https://sms4smile.com/quotes/sharon-gannon/lions-and-other-carnivorous-animals-do-a-lot-of-things-besides-eat/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord…](https://sms4smile.com/quotes/sharon-gannon/yoga-may-have-originated-in-india-where-the-cow-has-been-revered-as/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [It may take sixteen pounds of grain to make one pound of beef, but it also takes one hundred pounds of fish to make…](https://sms4smile.com/quotes/sharon-gannon/it-may-take-sixteen-pounds-of-grain-to-make-one-pound-of-beef-but-it/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yes, all of life is sacred, including plants; and yes, there is research that demonstrates that plants have feelings - they feel it when…](https://sms4smile.com/quotes/sharon-gannon/yes-all-of-life-is-sacred-including-plants-and-yes-there-is-research/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Live with the anticipation that something incredible might happen at any time.](https://sms4smile.com/quotes/sharon-gannon/live-with-the-anticipation-that-something-incredible-might-happen-at/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.](https://sms4smile.com/quotes/sharon-gannon/yoga-teaches-us-that-we-can-have-whatever-we-may-want-in-life-if-we/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) > [Welfarists are concerned with the quality of the animals' lives before or even during their slaughter and want animals to be treated, and slaughtered,…](https://sms4smile.com/quotes/sharon-gannon/welfarists-are-concerned-with-the-quality-of-the-animals-lives-before/) [Sharon Gannon](https://sms4smile.com/quotes/author/sharon-gannon/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/dairy/sharon-gannon/#itemlist", "name": "10 Dairy Quotes By Sharon Gannon", "numberOfItems": 10, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their weight and milk production.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/farm-animals-like-dairy-cows-who-by-nature-are-vegans-are-routinely/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b2a/sharon-gannon-2432_animal_farm-animals-like-dairy-cows-who-by-natu_1396263.png", "contentUrl": "https://sms4smile.com/quotes/i/b2a/sharon-gannon-2432_animal_farm-animals-like-dairy-cows-who-by-natu_1396263.png", "url": "https://sms4smile.com/quotes/i/b2a/sharon-gannon-2432_animal_farm-animals-like-dairy-cows-who-by-natu_1396263.png", "width": 1080, "height": 1080, "caption": "“Farm animals, like dairy cows - who by nature are vegans - are routinely force-fed fish to increase their…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "In fact, drinking milk and eating dairy products can rob your body of calcium and contribute to osteoporosis. 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In fact, there is growing evidence that consumption of too much protein can lead to very serious health issues, including kidney disease, osteoporosis, and cancer. The active body can get all the protein it needs from a diverse, 100% plant-based diet.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/it-s-a-common-myth-that-athletes-and-other-highly-active-people-need/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/91e/sharon-gannon-2432_active_it-s-a-common-myth-that-athletes-and-oth_2311413.jpg", "contentUrl": "https://sms4smile.com/quotes/i/91e/sharon-gannon-2432_active_it-s-a-common-myth-that-athletes-and-oth_2311413.jpg", "url": "https://sms4smile.com/quotes/i/91e/sharon-gannon-2432_active_it-s-a-common-myth-that-athletes-and-oth_2311413.jpg", "width": 1080, "height": 1080, "caption": "“It's a common myth that athletes and other highly active people need the protein from meat and dairy to fuel…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large corporate factory farm or a small family farm. Besides, every dairy cow, no matter what she has been fed, has her babies stolen from her shortly after birth and she will inevitably end up in the slaughterhouse.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/cows-that-are-fed-organic-food-are-still-kept-as-slaves-on-farms/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/5a5/sharon-gannon-2432_baby_cows-that-are-fed-organic-food-are-still_2198166.png", "contentUrl": "https://sms4smile.com/quotes/i/5a5/sharon-gannon-2432_baby_cows-that-are-fed-organic-food-are-still_2198166.png", "url": "https://sms4smile.com/quotes/i/5a5/sharon-gannon-2432_baby_cows-that-are-fed-organic-food-are-still_2198166.png", "width": 1080, "height": 1080, "caption": "“Cows that are fed organic food are still kept as slaves on farms, regardless of whether it is a large…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 8, "item": { "@type": "Quotation", "text": "When I see a person wearing a fur coat, I see not only the coat but the animals who were cruelly abused, killed and skinned to make that coat, and also I see the person wearing that coat being reborn as a poor fox crazily circulating in a tiny cage waiting to be skinned. And I see the poor dairy cow who has been raped and exploited, and in the same picture, I see the new future dairy cow taking her place, in the form of that person putting milk in her coffee, today.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/when-i-see-a-person-wearing-a-fur-coat-i-see-not-only-the-coat-but/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/457/sharon-gannon-2432_abused_when-i-see-a-person-wearing-a-fur-coat-i_2528045.jpg", "contentUrl": "https://sms4smile.com/quotes/i/457/sharon-gannon-2432_abused_when-i-see-a-person-wearing-a-fur-coat-i_2528045.jpg", "url": "https://sms4smile.com/quotes/i/457/sharon-gannon-2432_abused_when-i-see-a-person-wearing-a-fur-coat-i_2528045.jpg", "width": 1080, "height": 1080, "caption": "“When I see a person wearing a fur coat, I see not only the coat but the animals who were cruelly abused…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 9, "item": { "@type": "Quotation", "text": "Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad. It causes heart disease, cancer, diabetes and makes you fat. Raising animals for food destroys the environment... And those animals are not happy. They are enslaved and live humiliating, fearful lives of abuse and tremendous suffering. Veganism turns sadness into joy.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/eating-meat-and-dairy-products-is-the-sad-standard-american-diet-diet/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/1e7/sharon-gannon-2432_abuse_eating-meat-and-dairy-products-is-the-sa_1753279.jpg", "contentUrl": "https://sms4smile.com/quotes/i/1e7/sharon-gannon-2432_abuse_eating-meat-and-dairy-products-is-the-sa_1753279.jpg", "url": "https://sms4smile.com/quotes/i/1e7/sharon-gannon-2432_abuse_eating-meat-and-dairy-products-is-the-sa_1753279.jpg", "width": 1080, "height": 1080, "caption": "“Eating meat and dairy products is the SAD (Standard American Diet) diet. The SAD diet can only make you sad…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 10, "item": { "@type": "Quotation", "text": "It's important to understand that calcium isn't just about what you eat; it's also about what you keep. Acidic animal products mine minerals like potassium, magnesium and calcium from our bodies. In fact, the countries that consume the most dairy have the highest rates of hip fracture and osteoporosis.", "creator": { "@type": "Person", "name": "Sharon Gannon" }, "url": "https://sms4smile.com/quotes/sharon-gannon/it-s-important-to-understand-that-calcium-isn-t-just-about-what-you/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9a7/sharon-gannon-2432_animal_it-s-important-to-understand-that-calciu_2055245.png", "contentUrl": "https://sms4smile.com/quotes/i/9a7/sharon-gannon-2432_animal_it-s-important-to-understand-that-calciu_2055245.png", "url": "https://sms4smile.com/quotes/i/9a7/sharon-gannon-2432_animal_it-s-important-to-understand-that-calciu_2055245.png", "width": 1080, "height": 1080, "caption": "“It's important to understand that calcium isn't just about what you eat; it's also about what you keep…” — Sharon Gannon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/dairy/sharon-gannon/#webpage", "url": "https://sms4smile.com/quotes/about/dairy/sharon-gannon/", "name": "Dairy Quotes by Sharon Gannon", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/dairy/sharon-gannon/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/b2a/sharon-gannon-2432_animal_farm-animals-like-dairy-cows-who-by-natu_1396263.png" }, "description": "10 Dairy quotes by Sharon Gannon. 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