---
title: "3 Dairy Fat Quotes by 3 authors"
description: "Browse 3 Dairy Fat quotes by 3 authors. Discover the best Dairy Fat sayings and thoughts."
image: "https://sms4smile.com/quotes/i/b99/timothy-pyke-50821_happiness_dairy-because-of-the-fat-content-promote_410762.jpg"
---

> [“dairy, because of the fat content, promotes weight gain and colds. That is far from the whole story, though. There is a…](https://sms4smile.com/quotes/timothy-pyke/dairy-because-of-the-fat-content-promotes-weight-gain-and-colds-that/)

[Timothy Pyke](https://sms4smile.com/quotes/author/timothy-pyke/)

[Image](https://sms4smile.com/quotes/i/b99/timothy-pyke-50821_happiness_dairy-because-of-the-fat-content-promote_410762.jpg)

> [“Diverging results for types of dairy products and sources of calcium suggest that other components of dairy than fat and calcium may…](https://sms4smile.com/quotes/dagfinn-aune/diverging-results-for-types-of-dairy-products-and-sources-of-calcium/)

[Dagfinn Aune](https://sms4smile.com/quotes/author/dagfinn-aune/)

[Image](https://sms4smile.com/quotes/i/f4d/dagfinn-aune-108790_calcium_diverging-results-for-types-of-dairy-pro_947035.jpg)

> [“Got Milk — Or Leave It? Dairy is best kept to a minimum. There are many good reasons not to consume dairy.…](https://sms4smile.com/quotes/joel-fuhrman/got-milk-or-leave-it-dairy-is-best-kept-to-a-minimum-there-are-many/)

[Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/)

[Image](https://sms4smile.com/quotes/i/6d9/joel-fuhrman-1525_cancer_got-milk-or-leave-it-dairy-is-best-kept_1321718.png)

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                        "text": "“dairy, because of the fat content, promotes weight gain and colds. That is far from the whole story, though. There is a high correlation between dairy consumption and health concerns. For example, as milk is high in fats consuming them means we spend a high amount of our metabolic energy processing them. This leads to weight gain and means that that energy is not available for muscle building. Also, as mentioned, modern farm animals consume large amounts of medicine, steroids and hormones. These also end up concentrated in the milk and dairy produced by those animals. Then when we consume that dairy they end up in us. There they have the same negative health impact as they do in the animal’s meat. And finally, milk proteins from other animals are not the same as those produced by a human mother. This leads to digestive track inflammation. You might have felt this. It's that bloated feeling you get after having had too much chocolate or milk-based desserts. Our human cells can actually rupture as a result of trying to digest these large cells. And so, milk products have many negative health repercussions. They are therefore best avoided. Instead we should aim for protein sources more aligned with what our bodies need, such as nuts and seeds!”",
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                        "text": "“Diverging results for types of dairy products and sources of calcium suggest that other components of dairy than fat and calcium may increase prostate cancer risk. Additional prospective studies are needed on types of dairy products and various sources of calcium in relation to risk of subtypes of prostate cancer and, in particular, advanced and fatal cancers.”",
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                        "text": "“Got Milk — Or Leave It? Dairy is best kept to a minimum. There are many good reasons not to consume dairy. For example, there is a strong association between dairy lactose and ischemic heart disease. There is also a clear association between high–growth–promoting foods such as dairy products and cancer. There is a clear association between milk consumption and bladder, prostate, colorectal, and testicular cancers. Dairy fat is also loaded with various toxins and is the primary source of our nation's high exposure to dioxin. Dioxin is a highly toxic chemical compound that even the U.S. Environmental Protection Agency admits is a prominent cause of many types of cancer in those consuming dairy fat, such as butter and cheese. Cheese is also a power inducer of acid load, which increases calcium loss further. Considering that cheese and butter are the foods with the highest saturated–fat content and the major source of our dioxin exposure, cheese is a particularly foolish choice for obtaining calcium. Cow's milk is \"designed\" to be the perfect food for the rapidly growing calf, but as mentioned above, foods that promote rapid growth promote cancer.”",
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