---
title: "280 Criticized Quotes by 255 authors"
description: "Browse 280 Criticized quotes by 255 authors. Discover the best Criticized sayings and thoughts."
image: "https://sms4smile.com/quotes/i/4a6/johnny-carson-2644_criticized_whatever-you-do-you-re-going-to-be-criti_486496.png"
---

> [Whatever you do, you're going to be criticized.](https://sms4smile.com/quotes/johnny-carson/whatever-you-do-you-re-going-to-be-criticized/)

[Johnny Carson](https://sms4smile.com/quotes/author/johnny-carson/)

[Image](https://sms4smile.com/quotes/i/4a6/johnny-carson-2644_criticized_whatever-you-do-you-re-going-to-be-criti_486496.png)

> [Perfectionism is the fear of being criticized.](https://sms4smile.com/quotes/caroline-myss/perfectionism-is-the-fear-of-being-criticized/)

[Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/)

[Image](https://sms4smile.com/quotes/i/17e/caroline-myss-1439_acceptance_perfectionism-is-the-fear-of-being-criti_424765.png)

> [Everyone gets criticized.](https://sms4smile.com/quotes/leann-rimes/everyone-gets-criticized/)

[LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/)

[Image](https://sms4smile.com/quotes/i/7d8/leann-rimes-4694_criticized_everyone-gets-criticized-1857460_1857460.jpg)

> [No one likes to be criticized.](https://sms4smile.com/quotes/laura-bush/no-one-likes-to-be-criticized/)

[Laura Bush](https://sms4smile.com/quotes/author/laura-bush/)

[Image](https://sms4smile.com/quotes/i/146/laura-bush-4252_likes_no-one-likes-to-be-criticized-2238383_2238383.jpg)

> [I'm going to get criticized my whole career.](https://sms4smile.com/quotes/kevin-knox/i-m-going-to-get-criticized-my-whole-career/)

[Kevin Knox](https://sms4smile.com/quotes/author/kevin-knox/)

[Image](https://sms4smile.com/quotes/i/af7/kevin-knox-6027_career_i-m-going-to-get-criticized-my-whole-car_2630782.jpg)

> [Some Democrats deserve to be criticized.](https://sms4smile.com/quotes/james-hansen/some-democrats-deserve-to-be-criticized/)

[James Hansen](https://sms4smile.com/quotes/author/james-hansen/)

[Image](https://sms4smile.com/quotes/i/418/james-hansen-7143_criticized_some-democrats-deserve-to-be-criticized_1121678.jpg)

> [Nobody has been criticized as much as I have.](https://sms4smile.com/quotes/donovan-mcnabb/nobody-has-been-criticized-as-much-as-i-have/)

[Donovan McNabb](https://sms4smile.com/quotes/author/donovan-mcnabb/)

[Image](https://sms4smile.com/quotes/i/28a/donovan-mcnabb-7074_been_nobody-has-been-criticized-as-much-as-i_2828772.png)

> [I get criticized for anything I do.](https://sms4smile.com/quotes/jose-canseco/i-get-criticized-for-anything-i-do/)

[Jose Canseco](https://sms4smile.com/quotes/author/jose-canseco/)

[Image](https://sms4smile.com/quotes/i/c79/jose-canseco-17352_criticized_i-get-criticized-for-anything-i-do-27465_2746509.png)

> [At the end of my life I want to be able to say I contributed more than I criticized.](https://sms4smile.com/quotes/bren-brown/at-the-end-of-my-life-i-want-to-be-able-to-say-i-contributed-more/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/184/bren-brown-280_able_at-the-end-of-my-life-i-want-to-be-able_2142338.jpg)

> [If you're criticized then you can use it as an experience. Compliments, you can't use.](https://sms4smile.com/quotes/yoko-ono/if-you-re-criticized-then-you-can-use-it-as-an-experience-compliments/)

[Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/)

[Image](https://sms4smile.com/quotes/i/ae0/yoko-ono-726_compliment_if-you-re-criticized-then-you-can-use-it_1556547.png)

> [If you never get criticized, chances are you aren't getting anything done.](https://sms4smile.com/quotes/charles-r-swindoll/if-you-never-get-criticized-chances-are-you-aren-t-getting-anything/)

[Charles R. Swindoll](https://sms4smile.com/quotes/author/charles-r-swindoll/)

[Image](https://sms4smile.com/quotes/i/ef3/charles-r-swindoll-878_chance_if-you-never-get-criticized-chances-are_199061.png)

> [The critics never ever one time fairly criticized my son.](https://sms4smile.com/quotes/afeni-shakur/the-critics-never-ever-one-time-fairly-criticized-my-son/)

[Afeni Shakur](https://sms4smile.com/quotes/author/afeni-shakur/)

[Image](https://sms4smile.com/quotes/i/cec/afeni-shakur-12962_criticized_the-critics-never-ever-one-time-fairly-c_647983.jpg)

> [We get criticized for showing no personality, and then we get penalized when we do.](https://sms4smile.com/quotes/lindsay-davenport/we-get-criticized-for-showing-no-personality-and-then-we-get/)

[Lindsay Davenport](https://sms4smile.com/quotes/author/lindsay-davenport/)

[Image](https://sms4smile.com/quotes/i/3f8/lindsay-davenport-19028_criticized_we-get-criticized-for-showing-no-persona_288918.png)

> [If I was to listen and pay attention to everyone that criticized me, I'd stay home under the bed.](https://sms4smile.com/quotes/nancy-grace/if-i-was-to-listen-and-pay-attention-to-everyone-that-criticized-me-i/)

[Nancy Grace](https://sms4smile.com/quotes/author/nancy-grace/)

[Image](https://sms4smile.com/quotes/i/c43/nancy-grace-9244_attention_if-i-was-to-listen-and-pay-attention-to_2193381.jpg)

> [My downfall made a great noise: those who appeared most satisfied criticized the manner of it.](https://sms4smile.com/quotes/fran-ois-ren-de-chateaubriand/my-downfall-made-a-great-noise-those-who-appeared-most-satisfied/)

[François-René de Chateaubriand](https://sms4smile.com/quotes/author/fran-ois-ren-de-chateaubriand/)

[Image](https://sms4smile.com/quotes/i/5d9/fran-ois-ren-de-chateaubriand_criticized_my-downfall-made-a-great-noise-those-who_2100739.png)

> [When you're criticized for something, it's best to wait two or three years and see.](https://sms4smile.com/quotes/gae-aulenti/when-you-re-criticized-for-something-it-s-best-to-wait-two-or-three/)

[Gae Aulenti](https://sms4smile.com/quotes/author/gae-aulenti/)

[Image](https://sms4smile.com/quotes/i/9b0/gae-aulenti-57234_criticized_when-you-re-criticized-for-something-it_2767563.jpg)

> [I was criticized a lot when I was singing in Korean. The producers and people from my agency would point out my…](https://sms4smile.com/quotes/eric-nam/i-was-criticized-a-lot-when-i-was-singing-in-korean-the-producers-and/)

[Eric Nam](https://sms4smile.com/quotes/author/eric-nam/)

[Image](https://sms4smile.com/quotes/i/a80/eric-nam-7940_american_i-was-criticized-a-lot-when-i-was-singin_1289523.jpg)

> [If you feel compelled to respond every time you're criticized it reveals just how much you've built your identity on being right.](https://sms4smile.com/quotes/tullian-tchividjian/if-you-feel-compelled-to-respond-every-time-you-re-criticized-it/)

[Tullian Tchividjian](https://sms4smile.com/quotes/author/tullian-tchividjian/)

[Image](https://sms4smile.com/quotes/i/ac9/tullian-tchividjian-1105_built_if-you-feel-compelled-to-respond-every-t_1007185.png)

> [Porter is my eldest child, and I tended to be fiercely protective when he was criticized. He actually was not a big…](https://sms4smile.com/quotes/susan-shreve/porter-is-my-eldest-child-and-i-tended-to-be-fiercely-protective-when/)

[Susan Shreve](https://sms4smile.com/quotes/author/susan-shreve/)

[Image](https://sms4smile.com/quotes/i/9b2/susan-shreve-47971_about_porter-is-my-eldest-child-and-i-tended-t_225253.jpg)

> [I did what I did. I went against the grain. And I understand that I would be criticized. Those were all choices.](https://sms4smile.com/quotes/roger-ailes/i-did-what-i-did-i-went-against-the-grain-and-i-understand-that-i/)

[Roger Ailes](https://sms4smile.com/quotes/author/roger-ailes/)

[Image](https://sms4smile.com/quotes/i/413/roger-ailes-2123_choices_i-did-what-i-did-i-went-against-the-grai_2504764.png)

> [I find that the very things that I get criticized for, which is usually being different and just doing my own thing…](https://sms4smile.com/quotes/shania-twain/i-find-that-the-very-things-that-i-get-criticized-for-which-is/)

[Shania Twain](https://sms4smile.com/quotes/author/shania-twain/)

[Image](https://sms4smile.com/quotes/i/1ef/shania-twain-2669_being-different_i-find-that-the-very-things-that-i-get-c_2531220.png)

> [I would be criticized, like, 'You don't talk Korean enough. You sound very American. You sound very white in your music.' And…](https://sms4smile.com/quotes/eric-nam/i-would-be-criticized-like-you-don-t-talk-korean-enough-you-sound/)

[Eric Nam](https://sms4smile.com/quotes/author/eric-nam/)

[Image](https://sms4smile.com/quotes/i/13a/eric-nam-7940_american_i-would-be-criticized-like-you-don-t-tal_2089440.jpg)

> [I am often criticized, or at least questions are raised, about what appears to be the absence of the Holy Spirit in…](https://sms4smile.com/quotes/stanley-hauerwas/i-am-often-criticized-or-at-least-questions-are-raised-about-what/)

[Stanley Hauerwas](https://sms4smile.com/quotes/author/stanley-hauerwas/)

[Image](https://sms4smile.com/quotes/i/57b/stanley-hauerwas-2675_about_i-am-often-criticized-or-at-least-questi_592419.png)

> [Do what you feel in your heart is right, for you will be criticized anyways. You'll be damned if you do, and…](https://sms4smile.com/quotes/jessica/do-what-you-feel-in-your-heart-is-right-for-you-will-be-criticized/)

[Jessica](https://sms4smile.com/quotes/author/jessica/)

[Image](https://sms4smile.com/quotes/i/dd7/jessica-8199_life_do-what-you-feel-in-your-heart-is-right_1692283.jpg)

> [I was shaken to the extent that people who criticized me used to say that I was Protestant more than a Catholic…](https://sms4smile.com/quotes/pierre-trudeau/i-was-shaken-to-the-extent-that-people-who-criticized-me-used-to-say/)

[Pierre Trudeau](https://sms4smile.com/quotes/author/pierre-trudeau/)

[Image](https://sms4smile.com/quotes/i/783/pierre-trudeau-3495_catholic_i-was-shaken-to-the-extent-that-people-w_2352758.jpg)

> [You can't learn to act unless you're criticized. If you tie that criticism to your childhood insecurities you'll have a terrible time.…](https://sms4smile.com/quotes/sanford-meisner/you-can-t-learn-to-act-unless-you-re-criticized-if-you-tie-that/)

[Sanford Meisner](https://sms4smile.com/quotes/author/sanford-meisner/)

[Image](https://sms4smile.com/quotes/i/8be/sanford-meisner-16477_acting_you-can-t-learn-to-act-unless-you-re-cri_2949762.jpg)

> [First lady has been a thankless position. Eleanor Roosevelt was brilliant and had strong views. She was criticized for her politics and…](https://sms4smile.com/quotes/karen-decrow/first-lady-has-been-a-thankless-position-eleanor-roosevelt-was/)

[Karen DeCrow](https://sms4smile.com/quotes/author/karen-decrow/)

[Image](https://sms4smile.com/quotes/i/299/karen-decrow-12907_appearance_first-lady-has-been-a-thankless-position_1347605.jpg)

> [I've been criticized more for the things I've done right and/or said in truth than any wrong thing I've said or done.…](https://sms4smile.com/quotes/andrew-cervantes/i-ve-been-criticized-more-for-the-things-i-ve-done-right-and-or-said/)

[Andrew Cervantes](https://sms4smile.com/quotes/author/andrew-cervantes/)

[Image](https://sms4smile.com/quotes/i/f91/andrew-cervantes-19655_afraid_i-ve-been-criticized-more-for-the-things_657040.jpg)

> [Most of us prefer to be as quiet as possible about giving, because every time it's publicized that we do something, if…](https://sms4smile.com/quotes/alex-haley/most-of-us-prefer-to-be-as-quiet-as-possible-about-giving-because/)

[Alex Haley](https://sms4smile.com/quotes/author/alex-haley/)

[Image](https://sms4smile.com/quotes/i/a1d/alex-haley-8212_criticized_most-of-us-prefer-to-be-as-quiet-as-poss_772745.jpg)

> [“I submit that the real reason we criticized and disliked Lynch's Laura's muddy bothness is that it required of us an empathetic…](https://sms4smile.com/quotes/david-foster-wallace/i-submit-that-the-real-reason-we-criticized-and-disliked-lynch-s/)

[David Foster Wallace](https://sms4smile.com/quotes/author/david-foster-wallace/)

[Image](https://sms4smile.com/quotes/i/636/david-foster-wallace-161_cinema_i-submit-that-the-real-reason-we-critici_281952.jpg)

> [When 'The Thin Blue Line' came out, I was criticized by many people for using reenactments, as if I wasn't dedicated to…](https://sms4smile.com/quotes/errol-morris/when-the-thin-blue-line-came-out-i-was-criticized-by-many-people-for/)

[Errol Morris](https://sms4smile.com/quotes/author/errol-morris/)

[Image](https://sms4smile.com/quotes/i/2bf/errol-morris-2512_always_when-the-thin-blue-line-came-out-i-was-c_99977.jpg)

> [“The translator's task is essentially a difficult and often a thankless one. He is severely criticized if he makes a mistake, but…](https://sms4smile.com/quotes/eugene-a-nida/the-translator-s-task-is-essentially-a-difficult-and-often-a/)

[Eugene A. Nida](https://sms4smile.com/quotes/author/eugene-a-nida/)

[Image](https://sms4smile.com/quotes/i/4a6/eugene-a-nida-236725_criticized_the-translator-s-task-is-essentially-a-d_384481.jpg)

> [I've been criticized because I've had the temerity to speak out and done a couple of interviews since I left office. I…](https://sms4smile.com/quotes/dick-cheney/i-ve-been-criticized-because-i-ve-had-the-temerity-to-speak-out-and-2/)

[Dick Cheney](https://sms4smile.com/quotes/author/dick-cheney/)

[Image](https://sms4smile.com/quotes/i/ce2/dick-cheney-1810_careful_i-ve-been-criticized-because-i-ve-had-th_1921082.jpg)

> [“Abraham Lincoln, perhaps the most loved president of the United States, was also the most criticized president. Probably no politician in history…](https://sms4smile.com/quotes/john-c-maxwell/abraham-lincoln-perhaps-the-most-loved-president-of-the-united-states/)

[John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/)

[Image](https://sms4smile.com/quotes/i/b27/john-c-maxwell-113_abraham-lincoln_abraham-lincoln-perhaps-the-most-loved-p_3035412.jpg)

> [“It is incredibly tempting to disparage people who didn’t “change” with us. I have criticized the words of others when the same…](https://sms4smile.com/quotes/jen-hatmaker/it-is-incredibly-tempting-to-disparage-people-who-didn-t-change-with/)

[Jen Hatmaker](https://sms4smile.com/quotes/author/jen-hatmaker/)

[Image](https://sms4smile.com/quotes/i/971/jen-hatmaker-4184_criticized_it-is-incredibly-tempting-to-disparage-p_195755.jpg)

> [From my vantage point, when I'm criticized in a way that I can hear what's being said - i.e., the issues -…](https://sms4smile.com/quotes/steven-petrow/from-my-vantage-point-when-i-m-criticized-in-a-way-that-i-can-hear/)

[Steven Petrow](https://sms4smile.com/quotes/author/steven-petrow/)

[Image](https://sms4smile.com/quotes/i/a01/steven-petrow-20998_apology_from-my-vantage-point-when-i-m-criticize_1704992.jpg)

> [It is easy to criticize and find fault with the conduct of kings, and write furious articles against them in newspapers, or…](https://sms4smile.com/quotes/j-c-ryle/it-is-easy-to-criticize-and-find-fault-with-the-conduct-of-kings-and/)

[J. C. Ryle](https://sms4smile.com/quotes/author/j-c-ryle/)

[Image](https://sms4smile.com/quotes/i/d8e/j-c-ryle-789_articles_it-is-easy-to-criticize-and-find-fault-w_1645499.png)

> [Usually I come in and sit down at roundtables in America and they look at me like 'what is wrong with you?'…](https://sms4smile.com/quotes/kristen-stewart/usually-i-come-in-and-sit-down-at-roundtables-in-america-and-they/)

[Kristen Stewart](https://sms4smile.com/quotes/author/kristen-stewart/)

[Image](https://sms4smile.com/quotes/i/390/kristen-stewart-809_quote_usually-i-come-in-and-sit-down-at-roundt_1310900.jpg)

> [“You have probably been attacked in one form or another. Perhaps you’ve been criticized for your style of communication: too abrasive or…](https://sms4smile.com/quotes/martin-linsky/you-have-probably-been-attacked-in-one-form-or-another-perhaps-you-ve/)

[Martin Linsky](https://sms4smile.com/quotes/author/martin-linsky/)

[Image](https://sms4smile.com/quotes/i/4c3/martin-linsky-26236_communication_you-have-probably-been-attacked-in-one-f_1134500.jpg)

> [“When I’m criticized unjustly (from my own viewpoint, at least), or when someone I’m sure will understand me doesn’t, I go running…](https://sms4smile.com/quotes/haruki-murakami/when-i-m-criticized-unjustly-from-my-own-viewpoint-at-least-or-when/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

[Image](https://sms4smile.com/quotes/i/22f/haruki-murakami-21_anger_when-i-m-criticized-unjustly-from-my-own_2538738.jpg)

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                        "text": "My downfall made a great noise: those who appeared most satisfied criticized the manner of it.",
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                        "text": "I was criticized a lot when I was singing in Korean. The producers and people from my agency would point out my accent and tones, and would tell me I sound too American to fit the local market.",
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                        "text": "Porter is my eldest child, and I tended to be fiercely protective when he was criticized. He actually was not a big complainer about school. Simply selective in what he chose to do and say.",
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                        "text": "I find that the very things that I get criticized for, which is usually being different and just doing my own thing and just being original, is the very thing that's making me successful.",
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                        "text": "I would be criticized, like, 'You don't talk Korean enough. You sound very American. You sound very white in your music.' And I'm like, 'Whoa.'",
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                            "name": "Eric Nam"
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                        "text": "I am often criticized, or at least questions are raised, about what appears to be the absence of the Holy Spirit in my work.",
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                        "@type": "Quotation",
                        "text": "Do what you feel in your heart is right, for you will be criticized anyways. You'll be damned if you do, and damned if you don't.",
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                            "name": "Jessica"
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                        "text": "I was shaken to the extent that people who criticized me used to say that I was Protestant more than a Catholic because I like to impose constraints on myself, but I don't like them to be imposed from the outside.",
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                            "@type": "Person",
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                        "text": "You can't learn to act unless you're criticized. If you tie that criticism to your childhood insecurities you'll have a terrible time. Instead, you must take criticism objectively, pertaining it only to the work being done.",
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                        "text": "First lady has been a thankless position. Eleanor Roosevelt was brilliant and had strong views. She was criticized for her politics and for her appearance. Mrs. Roosevelt was attacked for being too involved in politics. Bess Truman was criticized for being uninvolved in politics.",
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                        "text": "I've been criticized more for the things I've done right and/or said in truth than any wrong thing I've said or done. I think this is evidence to how deathly afraid people are of hearing a truth that might shatter their perception of reality. Their defense mechanism is on high alert and anything that threatens their security blanket gets fired upon.",
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                        "text": "Most of us prefer to be as quiet as possible about giving, because every time it's publicized that we do something, if it's something of the nature of giving, we'll be doubly besieged, and you really get sick of being always criticized no matter what you do.",
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                            "name": "Alex Haley"
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                        "text": "“I submit that the real reason we criticized and disliked Lynch's Laura's muddy bothness is that it required of us an empathetic confrontation with the exact same muddy bothness in ourselves and our intimates that makes the real world of moral selves so tense and uncomfortable, a bothness we go to the movies to get a couple hours' fucking relief from.”",
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                        "text": "When 'The Thin Blue Line' came out, I was criticized by many people for using reenactments, as if I wasn't dedicated to the truth because I filmed these scenes. That always and still seems to be nonsensical.",
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                        "@type": "Quotation",
                        "text": "“The translator's task is essentially a difficult and often a thankless one. He is severely criticized if he makes a mistake, but only faintly praised when he succeeds, for often it is assumed that anyone who know two languages ought to be able to do as well as the translator who has labored to produce a text.”",
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                        "text": "I've been criticized because I've had the temerity to speak out and done a couple of interviews since I left office. I don't find anything surprising about that. I don't say - I've been careful not to get personal in terms of my criticisms for my comment, but I think the issues are simply too important for the future of the nation for us to operate as though those of us who disagree somehow shouldn't speak out and be heard. I think we need to be heard.",
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                        "text": "“Abraham Lincoln, perhaps the most loved president of the United States, was also the most criticized president. Probably no politician in history had worse things said about him. Here’s how the Chicago Times in 1865 evaluated Lincoln’s Gettysburg Address the day after he delivered it: “The cheek of every American must tingle with shame as he reads the silly, flat, and dish-watery utterances of a man who has been pointed out to intelligent foreigners as President of the United States.” Time, of course, has proved this scathing criticism wrong. 9.”",
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                        "@type": "Quotation",
                        "text": "“It is incredibly tempting to disparage people who didn’t “change” with us. I have criticized the words of others when the same words came out of my own mouth just two years earlier, which is incredibly un-self-aware. Human insecurity wants everyone right where we are, in the same head space at the same time. We want to progress (and digress) at a comparable rate: Everyone be into this thing I’m into! Except when I’m not. Then everyone be cool. We need to get better at permission and grace. What is right for us may not be right for everyone, and we don’t have to burn down the house simply because we’ve moved our things out. Other good folks probably still live there, and until one minute ago, we did too.”",
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                        "text": "From my vantage point, when I'm criticized in a way that I can hear what's being said - i.e., the issues - I'm more likely to listen and respond. A lot of the personal email I receive consists of name calling; I'll write back and say: Talk to me like I'm a person and you're a person and tell me where you disagree with me. I can't tell you how that turns people upside down. More often than not they write back with an apology and a reasoned argument.",
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                        "text": "It is easy to criticize and find fault with the conduct of kings, and write furious articles against them in newspapers, or make violent speeches about them on platforms. Any fool can rip and rend a costly garment, but not every man can cut out and make one. To expect perfection in kings, prime ministers, or rulers of any king, is senseless and unreasonable. We would exhibit more wisdom if we prayed for them more, and criticized less.",
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                        "text": "Usually I come in and sit down at roundtables in America and they look at me like 'what is wrong with you?' Just because I don't fit...nobody fits into the frame that typical Hollywood young actresses do, but they try to. They try to be this thing. Try to memorize answers and make everybody happy. That's so horrifying and scary to me. So when you're not that, you get criticized for it. You get criticized for being honest and criticized for being nervous. So that's kind of annoying. I do a whole day of press and then I get calls from publicity people that are like, 'you might want to be a little bit more bubbly'. And I'm like, 'no'. People get very upset in the States. It's weird. Fans of the book especially. They don't understand me. Which is fine. I guess it doesn't really matter who I am, it just matters that they like the movie.",
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                        "text": "“You have probably been attacked in one form or another. Perhaps you’ve been criticized for your style of communication: too abrasive or too gentle, too aggressive or too quiet, too conflictive or too conciliatory, too cold or too warm. In any case, we doubt that anyone ever criticizes your character or your style when you’re giving them good news or passing out big checks. For the most part, people criticize you when they don’t like the message. But rather than focus on the content of your message, taking issue with its merits, they frequently find it more effective to discredit you. Of course, you may be giving them opportunities to do so; surely every one of us can continue to improve our style and our self-discipline. The point is not that you are blameless, but that the blame is largely misplaced in order to draw attention away from the message itself.”",
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                        "text": "“When I’m criticized unjustly (from my own viewpoint, at least), or when someone I’m sure will understand me doesn’t, I go running for a little longer than usual. By running longer it’s like I can physically exhaust that portion of my discontent. It also makes me realize again how weak I am, how limited my abilities are. I become aware, physically, of these low points. And one of the results of running a little farther than usual is that I become that much stronger. If I’m angry, I direct that anger toward myself. If I have a frustrating experience, I use that to improve myself.”",
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