---
title: "1 Courage Strengthening Quotes by 1 author"
description: "Browse 1 Courage Strengthening quotes by 1 author. Discover the best Courage Strengthening sayings and thoughts."
image: "https://sms4smile.com/quotes/i/d4a/steve-pavlina-3958_absence_the-exact-process-you-use-to-build-coura_1671027.png"
---

> [The exact process you use to build courage isn't important. What's important is that you consciously do it. Just as your muscles will atrophy if you don't regularly stress them, your courage will atrophy if you don't consistently challenge yourself…](https://sms4smile.com/quotes/steve-pavlina/the-exact-process-you-use-to-build-courage-isn-t-important-what-s/)

[Steve Pavlina](https://sms4smile.com/quotes/author/steve-pavlina/)

[Image](https://sms4smile.com/quotes/i/d4a/steve-pavlina-3958_absence_the-exact-process-you-use-to-build-coura_1671027.png)

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