--- title: "1 Constantly Strive Quotes By Dan John" description: "1 Constantly Strive quotes by Dan John. Plus more from Dan John and more Constantly Strive sayings from other authors." image: "https://sms4smile.com/quotes/i/d4f/dan-john-12860_excellence_constantly-strive-for-mastery-and-grace_2704318.jpg" --- > [“Constantly strive for mastery and grace.”](https://sms4smile.com/quotes/dan-john/constantly-strive-for-mastery-and-grace/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) [Image](https://sms4smile.com/quotes/i/d4f/dan-john-12860_excellence_constantly-strive-for-mastery-and-grace_2704318.jpg) ## More by Dan John > [If you're spending so much time at the gym that your mail is forwarded there, you're not dedicated - you've got a mental disorder.](https://sms4smile.com/quotes/dan-john/if-you-re-spending-so-much-time-at-the-gym-that-your-mail-is/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“we always seem to want what we can’t have and, if we can have it, we want something else!”](https://sms4smile.com/quotes/dan-john/we-always-seem-to-want-what-we-can-t-have-and-if-we-can-have-it-we/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [Without challenges, the human body will soften. We thrive when we push our boundaries, reach goals, and blast personal records. We perform better, we…](https://sms4smile.com/quotes/dan-john/without-challenges-the-human-body-will-soften-we-thrive-when-we-push/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [There is a price you pay if you want to train military personnel - they don't all come back.](https://sms4smile.com/quotes/dan-john/there-is-a-price-you-pay-if-you-want-to-train-military-personnel-they/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“warned them of getting buttonholed in a job that stopped them from exploring all the directions that life presented”](https://sms4smile.com/quotes/dan-john/warned-them-of-getting-buttonholed-in-a-job-that-stopped-them-from/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [The 9th grade was the best three years of my life. I was benching 85 lbs, drug free!](https://sms4smile.com/quotes/dan-john/the-9th-grade-was-the-best-three-years-of-my-life-i-was-benching-85/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“Embrace lousy days. I’ve learned to remind myself easy days are part of the deal, and a great day is just around the corner.”](https://sms4smile.com/quotes/dan-john/embrace-lousy-days-i-ve-learned-to-remind-myself-easy-days-are-part/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [Squats don't hurt your knees; what you are doing hurts your knees.](https://sms4smile.com/quotes/dan-john/squats-don-t-hurt-your-knees-what-you-are-doing-hurts-your-knees/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“and graze ourselves up to a nice level of morbid obesity.”](https://sms4smile.com/quotes/dan-john/and-graze-ourselves-up-to-a-nice-level-of-morbid-obesity/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“Yes, I can.” I have the resources. I went to the class. I sat through the clinic. I read the book. I can do…](https://sms4smile.com/quotes/dan-john/yes-i-can-i-have-the-resources-i-went-to-the-class-i-sat-through-the/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“only mastered cynicism in my 30s.”](https://sms4smile.com/quotes/dan-john/only-mastered-cynicism-in-my-30s/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [I don't care what you bench. I care if you have friends and family you love, a career that you love, and helped someone…](https://sms4smile.com/quotes/dan-john/i-don-t-care-what-you-bench-i-care-if-you-have-friends-and-family-you/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [Well, I am a great believer in supercompensation. Short term overtraining leads to long-term success. I can hear the complaints about injuries, but, in…](https://sms4smile.com/quotes/dan-john/well-i-am-a-great-believer-in-supercompensation-short-term/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“The problem with values is that everybody has them, but nobody has the same order.”](https://sms4smile.com/quotes/dan-john/the-problem-with-values-is-that-everybody-has-them-but-nobody-has-the/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) > [“Here’s a great home workout that allows you to train and work on the usual issues I find ailing most people: • Right-leg Bulgarian…](https://sms4smile.com/quotes/dan-john/here-s-a-great-home-workout-that-allows-you-to-train-and-work-on-the/) [Dan John](https://sms4smile.com/quotes/author/dan-john/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/constantly-strive/dan-john/#itemlist", "name": "1 Constantly Strive Quotes By Dan John", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“Constantly strive for mastery and grace.”", "creator": { "@type": "Person", "name": "Dan John" }, "url": "https://sms4smile.com/quotes/dan-john/constantly-strive-for-mastery-and-grace/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d4f/dan-john-12860_excellence_constantly-strive-for-mastery-and-grace_2704318.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d4f/dan-john-12860_excellence_constantly-strive-for-mastery-and-grace_2704318.jpg", "url": "https://sms4smile.com/quotes/i/d4f/dan-john-12860_excellence_constantly-strive-for-mastery-and-grace_2704318.jpg", "width": 1080, "height": 1080, "caption": "“Constantly strive for mastery and grace.” — Dan John", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/constantly-strive/dan-john/#webpage", "url": "https://sms4smile.com/quotes/about/constantly-strive/dan-john/", "name": "Constantly Strive Quotes by Dan John", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/constantly-strive/dan-john/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/d4f/dan-john-12860_excellence_constantly-strive-for-mastery-and-grace_2704318.jpg" }, "description": "1 Constantly Strive quotes by Dan John. 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