---
title: "3 Competence Quotes By Amy Cuddy"
description: "3 Competence quotes by Amy Cuddy. Plus more from Amy Cuddy and more Competence sayings from other authors."
image: "https://sms4smile.com/quotes/i/dc7/amy-cuddy-13505_altogether_politicians-are-very-experienced-maybe-t_922707.png"
---

> [Politicians are very experienced - maybe too experienced - at using body language to signal power and competence. But what these politicians…](https://sms4smile.com/quotes/amy-cuddy/politicians-are-very-experienced-maybe-too-experienced-at-using-body/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

[Image](https://sms4smile.com/quotes/i/dc7/amy-cuddy-13505_altogether_politicians-are-very-experienced-maybe-t_922707.png)

> [Being a comfortable public speaker, which involves easily being able to go off-script, strongly signals competence.](https://sms4smile.com/quotes/amy-cuddy/being-a-comfortable-public-speaker-which-involves-easily-being-able/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

[Image](https://sms4smile.com/quotes/i/b13/amy-cuddy-13505_able_being-a-comfortable-public-speaker-which_949390.png)

> [It's not uncommon for people to overvalue the importance of demonstrating their competence and power, often at the expense of demonstrating their…](https://sms4smile.com/quotes/amy-cuddy/it-s-not-uncommon-for-people-to-overvalue-the-importance-of/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

[Image](https://sms4smile.com/quotes/i/09b/amy-cuddy-13505_competence_it-s-not-uncommon-for-people-to-overvalu_1017622.png)

## Other authors on Competence

## More by Amy Cuddy

> [Your body language shapes who you are](https://sms4smile.com/quotes/amy-cuddy/your-body-language-shapes-who-you-are/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [“A warm, trustworthy person who is also strong elicits admiration, but only after you’ve established trust does your strength become a gift rather than…](https://sms4smile.com/quotes/amy-cuddy/a-warm-trustworthy-person-who-is-also-strong-elicits-admiration-but/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [There is no one who is present all the time, but you work on becoming present when you are interacting with people who are…](https://sms4smile.com/quotes/amy-cuddy/there-is-no-one-who-is-present-all-the-time-but-you-work-on-becoming/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [I sometimes work with a communications and media training firm called KNP Communications. It's nice to bring the research to the practitioners; I learn…](https://sms4smile.com/quotes/amy-cuddy/i-sometimes-work-with-a-communications-and-media-training-firm-called/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [When we close ourselves off, we're not just closing ourselves off to other people, we're closing ourselves off from ourselves and impeding ourselves. When…](https://sms4smile.com/quotes/amy-cuddy/when-we-close-ourselves-off-we-re-not-just-closing-ourselves-off-to/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [“the root of our human frustration and daily anxiety is our tendency to live for the future, which is an abstraction,” and that “our…](https://sms4smile.com/quotes/amy-cuddy/the-root-of-our-human-frustration-and-daily-anxiety-is-our-tendency/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [That's the dream scenario: when people approach these stressful situations not focused on that concrete outcome but just focused on being there and being…](https://sms4smile.com/quotes/amy-cuddy/that-s-the-dream-scenario-when-people-approach-these-stressful/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [Practice smiling by holding a pencil between your teeth for twenty minutes.](https://sms4smile.com/quotes/amy-cuddy/practice-smiling-by-holding-a-pencil-between-your-teeth-for-twenty/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [I hear from so many women who really started to pay attention to it at all times and stopped, you know, touching their faces…](https://sms4smile.com/quotes/amy-cuddy/i-hear-from-so-many-women-who-really-started-to-pay-attention-to-it/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [Too many of us suffer from pervasive feelings of personal powerlessness. We have a terrible habit of obstructing our own paths forward, especially at…](https://sms4smile.com/quotes/amy-cuddy/too-many-of-us-suffer-from-pervasive-feelings-of-personal/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [You have to buy what you're selling. If you don't buy what you're selling, nobody will.](https://sms4smile.com/quotes/amy-cuddy/you-have-to-buy-what-you-re-selling-if-you-don-t-buy-what-you-re/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [Trust is the conduit for influence; it's the medium through which ideas travel.](https://sms4smile.com/quotes/amy-cuddy/trust-is-the-conduit-for-influence-it-s-the-medium-through-which/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [When you have a novel, exciting finding, that gets attention. People are going to push back, and that's honestly how science should work.](https://sms4smile.com/quotes/amy-cuddy/when-you-have-a-novel-exciting-finding-that-gets-attention-people-are/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [I'm good enough; I'm smart enough. Self-affirmation is where people list their core values. These are things that really make them who they are.](https://sms4smile.com/quotes/amy-cuddy/i-m-good-enough-i-m-smart-enough-self-affirmation-is-where-people/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

> [The whole body-mind thing comes into play, when you are feeling that self-doubt and your body is not going to help you if you're…](https://sms4smile.com/quotes/amy-cuddy/the-whole-body-mind-thing-comes-into-play-when-you-are-feeling-that/)

[Amy Cuddy](https://sms4smile.com/quotes/author/amy-cuddy/)

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