---
title: "1 Circuit training Quotes By Scott Herman"
description: "1 Circuit training quotes by Scott Herman. Plus more from Scott Herman and more Circuit training sayings from other authors."
image: "https://sms4smile.com/quotes/i/806/scott-herman-37840_biggest-mistake_the-biggest-mistake-i-see-people-make-is_1737480.jpg"
---

> [The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6 days a week (depending on time).](https://sms4smile.com/quotes/scott-herman/the-biggest-mistake-i-see-people-make-is-they-are-not-on-the-right/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

[Image](https://sms4smile.com/quotes/i/806/scott-herman-37840_biggest-mistake_the-biggest-mistake-i-see-people-make-is_1737480.jpg)

## More by Scott Herman

> [My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.](https://sms4smile.com/quotes/scott-herman/my-favorite-muscle-to-train-is-triceps-always-has-been-my-stongest/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [For me, my core focus has always been to help others so what drives me to keep doing this is the fact that I…](https://sms4smile.com/quotes/scott-herman/for-me-my-core-focus-has-always-been-to-help-others-so-what-drives-me/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted!](https://sms4smile.com/quotes/scott-herman/try-to-stick-to-free-weights-as-much-as-possible-as-they-work-the/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [You should always be learning. The fitness industry is always changing, especially with digital media giving it out anytime.](https://sms4smile.com/quotes/scott-herman/you-should-always-be-learning-the-fitness-industry-is-always-changing/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [Having a CORE main focus is the key to being able to stay determined. Most people only set small goals and when they accomplish…](https://sms4smile.com/quotes/scott-herman/having-a-core-main-focus-is-the-key-to-being-able-to-stay-determined/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [The biggest mistake I see people make is they are not on the right program. You should be circuit training and performing cardio 4-6…](https://sms4smile.com/quotes/scott-herman/the-biggest-mistake-i-see-people-make-is-they-are-not-on-the-right/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [People love learning new things and you need to understand they want to learn it as easy as possible.](https://sms4smile.com/quotes/scott-herman/people-love-learning-new-things-and-you-need-to-understand-they-want/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [Most people are just fat and because most bodybuilders juice, they can get away with eating what they want and just monitoring calories. It's…](https://sms4smile.com/quotes/scott-herman/most-people-are-just-fat-and-because-most-bodybuilders-juice-they-can/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [My motivation was I wanted to look like my favorite super heroes when I was a kid. Pretty cheesy, but that is what got…](https://sms4smile.com/quotes/scott-herman/my-motivation-was-i-wanted-to-look-like-my-favorite-super-heroes-when/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [When I first started lifting I wanted to be a Super Hero.. But that was my motivation. I was huge into comics at a…](https://sms4smile.com/quotes/scott-herman/when-i-first-started-lifting-i-wanted-to-be-a-super-hero-but-that-was/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [Your body considers alcohol a toxin and will basically stop trying to digest food you ate to get rid of the alcohol and this…](https://sms4smile.com/quotes/scott-herman/your-body-considers-alcohol-a-toxin-and-will-basically-stop-trying-to/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

> [I don't think it's ok to judge others and put people down. However, it should be ok to be concerned about the health of…](https://sms4smile.com/quotes/scott-herman/i-don-t-think-it-s-ok-to-judge-others-and-put-people-down-however-it/)

[Scott Herman](https://sms4smile.com/quotes/author/scott-herman/)

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