---
title: "33 Change Body Quotes by 32 authors"
description: "Browse 33 Change Body quotes by 32 authors. Discover the best Change Body sayings and thoughts."
image: "https://sms4smile.com/quotes/i/5bb/chloe-madeley-5207_body_i-know-all-about-nutrition-and-how-you-c_2014945.png"
---

> [I know all about nutrition and how you can change your body if you want to.](https://sms4smile.com/quotes/chloe-madeley/i-know-all-about-nutrition-and-how-you-can-change-your-body-if-you/)

[Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/)

[Image](https://sms4smile.com/quotes/i/5bb/chloe-madeley-5207_body_i-know-all-about-nutrition-and-how-you-c_2014945.png)

> [To change your body,you just change your mind.](https://sms4smile.com/quotes/ally-mbululo/to-change-your-body-you-just-change-your-mind/)

[Ally Mbululo](https://sms4smile.com/quotes/author/ally-mbululo/)

[Image](https://sms4smile.com/quotes/i/629/ally-mbululo-7874_bodymind_to-change-your-body-you-just-change-your_2646717.jpg)

> [Change the mind, and you can change the body.](https://sms4smile.com/quotes/sivananda/change-the-mind-and-you-can-change-the-body/)

[Sivananda](https://sms4smile.com/quotes/author/sivananda/)

[Image](https://sms4smile.com/quotes/i/40e/sivananda-7251_body_change-the-mind-and-you-can-change-the-b_1998778.png)

> [Give me 30 days, I'll change your body. Give me 60 days , I'll change your life](https://sms4smile.com/quotes/bikram-choudhury/give-me-30-days-i-ll-change-your-body-give-me-60-days-i-ll-change/)

[Bikram Choudhury](https://sms4smile.com/quotes/author/bikram-choudhury/)

[Image](https://sms4smile.com/quotes/i/aeb/bikram-choudhury-7642_body_give-me-30-days-i-ll-change-your-body-gi_2698372.png)

> [It is a constant change. Not one body is constant.](https://sms4smile.com/quotes/swami-vivekananda/it-is-a-constant-change-not-one-body-is-constant/)

[Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/)

[Image](https://sms4smile.com/quotes/i/dcf/swami-vivekananda-53_body_it-is-a-constant-change-not-one-body-is_2674761.jpg)

> [“To change your body, you must first change your mind.”](https://sms4smile.com/quotes/toni-sorenson/to-change-your-body-you-must-first-change-your-mind/)

[Toni Sorenson](https://sms4smile.com/quotes/author/toni-sorenson/)

[Image](https://sms4smile.com/quotes/i/0a3/toni-sorenson-1071_body_to-change-your-body-you-must-first-chang_2211754.jpg)

> [Permanent weight loss doesn’t come with an on and off switch. It is not something you do for a little while and…](https://sms4smile.com/quotes/jennifer-hudson/permanent-weight-loss-doesn-t-come-with-an-on-and-off-switch-it-is/)

[Jennifer Hudson](https://sms4smile.com/quotes/author/jennifer-hudson/)

[Image](https://sms4smile.com/quotes/i/2e3/jennifer-hudson-3443_and-off_permanent-weight-loss-doesn-t-come-with_2756071.png)

> [I never did anything this intensive before to change my body. Its a physical role. And when I commit to playing a…](https://sms4smile.com/quotes/jake-gyllenhaal/i-never-did-anything-this-intensive-before-to-change-my-body-its-a/)

[Jake Gyllenhaal](https://sms4smile.com/quotes/author/jake-gyllenhaal/)

[Image](https://sms4smile.com/quotes/i/861/jake-gyllenhaal-2014_body_i-never-did-anything-this-intensive-befo_2934878.jpg)

> [It's fun to change your body and find new things that your body does because of the weight.](https://sms4smile.com/quotes/nick-nolte/it-s-fun-to-change-your-body-and-find-new-things-that-your-body-does/)

[Nick Nolte](https://sms4smile.com/quotes/author/nick-nolte/)

[Image](https://sms4smile.com/quotes/i/329/nick-nolte-4449_because_it-s-fun-to-change-your-body-and-find-ne_1604774.png)

> [“Don't change your body to get respect from society. Instead let's change society to respect our bodies.”](https://sms4smile.com/quotes/golda-poretsky/don-t-change-your-body-to-get-respect-from-society-instead-let-s/)

[Golda Poretsky](https://sms4smile.com/quotes/author/golda-poretsky/)

[Image](https://sms4smile.com/quotes/i/bfe/golda-poretsky-33520_body-image_don-t-change-your-body-to-get-respect-fr_2551358.jpg)

> [It's so boring. It's not martyrdom to change your body a little bit to play a girl you really want to play.…](https://sms4smile.com/quotes/renee-zellweger/it-s-so-boring-it-s-not-martyrdom-to-change-your-body-a-little-bit-to/)

[Renee Zellweger](https://sms4smile.com/quotes/author/renee-zellweger/)

[Image](https://sms4smile.com/quotes/i/73e/renee-zellweger-13991_change-body_it-s-so-boring-it-s-not-martyrdom-to-cha_364865.jpg)

> [The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out…](https://sms4smile.com/quotes/ashley-graham/the-biggest-misconception-is-that-the-purpose-of-going-to-the-gym-is/)

[Ashley Graham](https://sms4smile.com/quotes/author/ashley-graham/)

[Image](https://sms4smile.com/quotes/i/416/ashley-graham-2577_body_the-biggest-misconception-is-that-the-pu_2519814.jpg)

> [“The real reason to exercise is to change your body's chemistry, not to burn a lot of calories.”](https://sms4smile.com/quotes/anonymous/the-real-reason-to-exercise-is-to-change-your-body-s-chemistry-not-to/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/9f4/anonymous-1_fitness_the-real-reason-to-exercise-is-to-change_1248793.jpg)

> [“I did not know if I would ever find my way past that shame and toward a place where I could face…](https://sms4smile.com/quotes/roxane-gay/i-did-not-know-if-i-would-ever-find-my-way-past-that-shame-and-toward/)

[Roxane Gay](https://sms4smile.com/quotes/author/roxane-gay/)

[Image](https://sms4smile.com/quotes/i/872/roxane-gay-520_body-change_i-did-not-know-if-i-would-ever-find-my-w_1418493.png)

> [When we change our body types for other people, it's very hard to sustain it, but when you're keeping up a body…](https://sms4smile.com/quotes/constance-zimmer/when-we-change-our-body-types-for-other-people-it-s-very-hard-to/)

[Constance Zimmer](https://sms4smile.com/quotes/author/constance-zimmer/)

[Image](https://sms4smile.com/quotes/i/84a/constance-zimmer-17101_body_when-we-change-our-body-types-for-other_319368.jpg)

> [You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've…](https://sms4smile.com/quotes/lamman-rucker/you-can-change-your-body-shape-by-permitting-yourself-to-exercise-and/)

[Lamman Rucker](https://sms4smile.com/quotes/author/lamman-rucker/)

[Image](https://sms4smile.com/quotes/i/69e/lamman-rucker-13849_average-person_you-can-change-your-body-shape-by-permit_1265925.jpg)

> [By a persistent effort of will it is possible to change the whole body. The athlete must always keep in mind this…](https://sms4smile.com/quotes/emil-zatopek/by-a-persistent-effort-of-will-it-is-possible-to-change-the-whole/)

[Emil Zatopek](https://sms4smile.com/quotes/author/emil-zatopek/)

[Image](https://sms4smile.com/quotes/i/c62/emil-zatopek-16715_accepting_by-a-persistent-effort-of-will-it-is-pos_2859466.png)

> [If the theatre has taught me anything, it's that when things change in the body, in the body politic, in the body…](https://sms4smile.com/quotes/eve-ensler/if-the-theatre-has-taught-me-anything-it-s-that-when-things-change-in/)

[Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/)

[Image](https://sms4smile.com/quotes/i/a53/eve-ensler-1402_body_if-the-theatre-has-taught-me-anything-it_1676361.jpg)

> [I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape…](https://sms4smile.com/quotes/paul-stanley/i-started-working-out-doing-a-formal-workout-right-around-1980-that-s/)

[Paul Stanley](https://sms4smile.com/quotes/author/paul-stanley/)

[Image](https://sms4smile.com/quotes/i/8bb/paul-stanley-9031_body_i-started-working-out-doing-a-formal-wor_126048.jpg)

> [Every single year, the outside of you is going to change; your body, your face, your hair. You're going to get older,…](https://sms4smile.com/quotes/charlotte-crosby/every-single-year-the-outside-of-you-is-going-to-change-your-body/)

[Charlotte Crosby](https://sms4smile.com/quotes/author/charlotte-crosby/)

[Image](https://sms4smile.com/quotes/i/df3/charlotte-crosby-5735_body_every-single-year-the-outside-of-you-is_1724260.jpg)

> [“what it is...is a place where I can return to myself. It's enough of a scramble to get to...that the energy expended…](https://sms4smile.com/quotes/anonymous/what-it-is-is-a-place-where-i-can-return-to-myself-it-s-enough-of-a/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/6b6/anonymous-1_body-chemistry_what-it-is-is-a-place-where-i-can-return_100564.jpg)

> [Here's what you must do. It's pretty simple, really, but I didn't say easy. It's what sets those who succeed apart from…](https://sms4smile.com/quotes/arnold-schwarzenegger/here-s-what-you-must-do-it-s-pretty-simple-really-but-i-didn-t-say/)

[Arnold Schwarzenegger](https://sms4smile.com/quotes/author/arnold-schwarzenegger/)

[Image](https://sms4smile.com/quotes/i/b33/arnold-schwarzenegger-657_achieve_here-s-what-you-must-do-it-s-pretty-simp_2137697.jpg)

> [The mindset when you change your body physically, and your ability physically, there's more of a self-belief. There is more of a…](https://sms4smile.com/quotes/henry-cavill/the-mindset-when-you-change-your-body-physically-and-your-ability/)

[Henry Cavill](https://sms4smile.com/quotes/author/henry-cavill/)

[Image](https://sms4smile.com/quotes/i/ca5/henry-cavill-4603_quote_the-mindset-when-you-change-your-body-ph_660573.jpg)

> [If you want to change your body, that's well within your means to do that, but if you don't want to change…](https://sms4smile.com/quotes/nicole-byer/if-you-want-to-change-your-body-that-s-well-within-your-means-to-do/)

[Nicole Byer](https://sms4smile.com/quotes/author/nicole-byer/)

[Image](https://sms4smile.com/quotes/i/b18/nicole-byer-8679_accept_if-you-want-to-change-your-body-that-s-w_1345823.jpg)

> [I didn't like the idea of changing myself for the industry. I felt to have my teeth straightened and bleached and to…](https://sms4smile.com/quotes/laetitia-casta/i-didn-t-like-the-idea-of-changing-myself-for-the-industry-i-felt-to/)

[Laetitia Casta](https://sms4smile.com/quotes/author/laetitia-casta/)

[Image](https://sms4smile.com/quotes/i/762/laetitia-casta-26619_body_i-didn-t-like-the-idea-of-changing-mysel_1205200.png)

> [I think the rhythm is like the spine of the piece. If you change that, then the body that forms around it…](https://sms4smile.com/quotes/peter-gabriel/i-think-the-rhythm-is-like-the-spine-of-the-piece-if-you-change-that/)

[Peter Gabriel](https://sms4smile.com/quotes/author/peter-gabriel/)

[Image](https://sms4smile.com/quotes/i/4e6/peter-gabriel-7354_around_i-think-the-rhythm-is-like-the-spine-of_1352510.jpg)

> [It's a huge change for your body. You don't even want to look in the mirror after you've had a baby, because…](https://sms4smile.com/quotes/cindy-crawford/it-s-a-huge-change-for-your-body-you-don-t-even-want-to-look-in-the/)

[Cindy Crawford](https://sms4smile.com/quotes/author/cindy-crawford/)

[Image](https://sms4smile.com/quotes/i/bd5/cindy-crawford-6903_baby_it-s-a-huge-change-for-your-body-you-don_2927919.jpg)

> [“You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of…](https://sms4smile.com/quotes/arnold-swarzenegger/you-must-have-a-sincere-and-burning-desire-to-achieve-what-you-dream/)

[Arnold Swarzenegger](https://sms4smile.com/quotes/author/arnold-swarzenegger/)

[Image](https://sms4smile.com/quotes/i/cfa/arnold-swarzenegger-220837_burning-desire_you-must-have-a-sincere-and-burning-desi_2092215.jpg)

> [I'm a normal human being. I don't have any desire to change my body as a result of having had two kids.…](https://sms4smile.com/quotes/kate-winslet/i-m-a-normal-human-being-i-don-t-have-any-desire-to-change-my-body-as/)

[Kate Winslet](https://sms4smile.com/quotes/author/kate-winslet/)

[Image](https://sms4smile.com/quotes/i/6b0/kate-winslet-875_body_i-m-a-normal-human-being-i-don-t-have-an_1189240.jpg)

> [In an ideal world, I wouldn't have to change my body. I wouldn't have to do all this stuff. I wouldn't have…](https://sms4smile.com/quotes/hari-nef/in-an-ideal-world-i-wouldn-t-have-to-change-my-body-i-wouldn-t-have/)

[Hari Nef](https://sms4smile.com/quotes/author/hari-nef/)

[Image](https://sms4smile.com/quotes/i/77d/hari-nef-4518_body_in-an-ideal-world-i-wouldn-t-have-to-cha_1321428.jpg)

> [I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape -…](https://sms4smile.com/quotes/hannah-bronfman/i-see-the-most-change-in-my-body-through-exercise-they-say-diet/)

[Hannah Bronfman](https://sms4smile.com/quotes/author/hannah-bronfman/)

[Image](https://sms4smile.com/quotes/i/ed0/hannah-bronfman-6127_biceps_i-see-the-most-change-in-my-body-through_37557.jpg)

> [I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To…](https://sms4smile.com/quotes/lauren-fleshman/i-learned-a-long-time-ago-that-the-last-thing-any-woman-should-be/)

[Lauren Fleshman](https://sms4smile.com/quotes/author/lauren-fleshman/)

[Image](https://sms4smile.com/quotes/i/983/lauren-fleshman-28774_aim_i-learned-a-long-time-ago-that-the-last_1173329.jpg)

> [I got into acting for the chance to be many different people and many different characters. I love hiding in a role…](https://sms4smile.com/quotes/ashley-bell/i-got-into-acting-for-the-chance-to-be-many-different-people-and-many/)

[Ashley Bell](https://sms4smile.com/quotes/author/ashley-bell/)

[Image](https://sms4smile.com/quotes/i/6af/ashley-bell-27454_acting_i-got-into-acting-for-the-chance-to-be-m_1461388.jpg)

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                        "text": "“Don't change your body to get respect from society. Instead let's change society to respect our bodies.”",
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                        "text": "It's so boring. It's not martyrdom to change your body a little bit to play a girl you really want to play. I'd say that getting a funky haircut for a part is more traumatizing.",
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                        "text": "The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.",
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                        "text": "“The real reason to exercise is to change your body's chemistry, not to burn a lot of calories.”",
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                        "text": "“I did not know if I would ever find my way past that shame and toward a place where I could face my body, accept my body, change my body.”",
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                        "text": "When we change our body types for other people, it's very hard to sustain it, but when you're keeping up a body type for what makes you happy and what makes you feel good, you can sustain that because you're like, 'I feel great.'",
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                        "text": "You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way.",
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                        "text": "By a persistent effort of will it is possible to change the whole body. The athlete must always keep in mind this concept of change and progression. He must never accept his limitations as being permanent, because they are not.",
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                        "text": "If the theatre has taught me anything, it's that when things change in the body, in the body politic, in the body of the world, in the body of the earth, in the body of the person, there's change. You never go back.",
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                        "text": "I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.",
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                        "text": "Every single year, the outside of you is going to change; your body, your face, your hair. You're going to get older, you're going to wrinkle, but what really matters is who you are inside.",
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                        "text": "“what it is...is a place where I can return to myself. It's enough of a scramble to get to...that the energy expended is significant, and it translates into a change in my body chemistry and my psychological chemistry and my heart chemistry...”",
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                        "text": "Here's what you must do. It's pretty simple, really, but I didn't say easy. It's what sets those who succeed apart from those who don't: You must have a sincere and burning desire to achieve what you dream, dedicate yourself to making progress, and take control of your circumstances to change your body.",
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                        "text": "The mindset when you change your body physically, and your ability physically, there's more of a self-belief. There is more of a security in yourself. It's quite a unique feeling when you have a moment and you're rested, and you're not exhausted and everything else, you think, 'I can do this stuff; I'm probably in the top 10 of physically fit people in this room,' and that's a very good feeling. Of course, someone like me I always keep myself in check, because it means I'm going to continue to push hard. I never allow myself to spread into an arrogance, because that, I believe, and there are people who say otherwise, will hold me back as opposed to help me advance. When it comes to playing a role like Theseus or the other role (laughs), it does help an awful lot, because the environment around you behaves differently. The people perceive you differently, and that helps you be the character which you're trying to be. We are indeed a product of those around us, because we often behave in response to the way we're treated. When people are looking at you in that sort of way and going, 'Whoa! He looks kind of dangerous' or 'That guy looks like he can protect me,' it gives you that extra bit of something that helps you play a character in a more realistic, effective way.",
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                        "text": "In an ideal world, I wouldn't have to change my body. I wouldn't have to do all this stuff. I wouldn't have to be pretty or 'feminine,' and people would respect that.",
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                        "text": "I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.",
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                        "text": "I learned a long time ago that the last thing any woman should be thinking about is being 'skinny' or 'thin.' To me, those words imply weakness, fragility, the inability to stand firm in a storm. If you want to change your body, aim for 'athletic.' An athletic body is healthy, strong, and built to thrive. An athletic body can take many shapes.",
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                        "text": "I got into acting for the chance to be many different people and many different characters. I love hiding in a role and doing the research. If there is an opportunity to change my body, I will change my body. I'll slip in and disguise myself in a role. That is a really big treat for me.",
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