--- title: "3 Caution Quotes By Sonya Parker" description: "3 Caution quotes by Sonya Parker. Plus more from Sonya Parker and more Caution sayings from other authors." image: "https://sms4smile.com/quotes/i/028/sonya-parker-80_being-careful_a-hurt-person-does-everything-they-can-t_1115804.jpg" --- > [A hurt person does everything they can to protect themselves from getting hurt again.](https://sms4smile.com/quotes/sonya-parker/a-hurt-person-does-everything-they-can-to-protect-themselves-from/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Image](https://sms4smile.com/quotes/i/028/sonya-parker-80_being-careful_a-hurt-person-does-everything-they-can-t_1115804.jpg) > [Watch out for people whose WORDS don't match their ACTIONS.](https://sms4smile.com/quotes/sonya-parker/watch-out-for-people-whose-words-don-t-match-their-actions/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) [Image](https://sms4smile.com/quotes/i/094/sonya-parker-80_actions_watch-out-for-people-whose-words-don-t-m_1321235.jpg) > [Always LISTEN to your instincts. When someone is using you, or playing you, and things aren't adding up your instincts will tell…](https://sms4smile.com/quotes/sonya-parker/always-listen-to-your-instincts-when-someone-is-using-you-or-playing/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) [Image](https://sms4smile.com/quotes/i/7fd/sonya-parker-80_being-played_always-listen-to-your-instincts-when-som_2792640.jpg) ## Other authors on Caution - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-anurag-prakash-ray-38.jpg) Anurag Prakash Ray 8 quotes ](https://sms4smile.com/quotes/about/caution/anurag-prakash-ray/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-ritu-ghatourey-5.jpg) Ritu Ghatourey 7 quotes ](https://sms4smile.com/quotes/about/caution/ritu-ghatourey/) - [Samuel Johnson 6 quotes](https://sms4smile.com/quotes/about/caution/samuel-johnson/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-george-washington-38054.jpg) George Washington 5 quotes ](https://sms4smile.com/quotes/about/caution/george-washington/) - [Benjamin Franklin 5 quotes](https://sms4smile.com/quotes/about/caution/benjamin-franklin/) ## More by Sonya Parker > [If someone leaves you because of a flaw or small problem they're immature, and they are definitely wrong for you. So, good riddance.](https://sms4smile.com/quotes/sonya-parker/if-someone-leaves-you-because-of-a-flaw-or-small-problem-they-re/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [If holding onto them requires you to lower your self-worth and self-respect let go of them.](https://sms4smile.com/quotes/sonya-parker/if-holding-onto-them-requires-you-to-lower-your-self-worth-and-self/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [I still care about you, but youve lost my trust, youve lost my respect and youve lost me.](https://sms4smile.com/quotes/sonya-parker/i-still-care-about-you-but-youve-lost-my-trust-youve-lost-my-respect/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Everyone has dreams, but everyone isn't willing to fight for their dreams to come true.](https://sms4smile.com/quotes/sonya-parker/everyone-has-dreams-but-everyone-isn-t-willing-to-fight-for-their/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [A jerk will keep hurting you then apologize to keep you from leaving them, and then do it all over again](https://sms4smile.com/quotes/sonya-parker/a-jerk-will-keep-hurting-you-then-apologize-to-keep-you-from-leaving/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Just because you failed yesterday it doesn't mean that you can't succeed today or tomorrow.](https://sms4smile.com/quotes/sonya-parker/just-because-you-failed-yesterday-it-doesn-t-mean-that-you-can-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Today isn't just another day off, it's a day to remember those who have sacrificed their life for your FREEDOM. Happy Memorial Day!](https://sms4smile.com/quotes/sonya-parker/today-isn-t-just-another-day-off-it-s-a-day-to-remember-those-who/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Stop holding onto people that treat you like crap. They might be nice sometimes, but the rest of the time they disrespect you and…](https://sms4smile.com/quotes/sonya-parker/stop-holding-onto-people-that-treat-you-like-crap-they-might-be-nice/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Nice people hate saying 'no' to their friends and family, that's why they get used and taken advantage of.](https://sms4smile.com/quotes/sonya-parker/nice-people-hate-saying-no-to-their-friends-and-family-that-s-why/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Most people don't reach their goals because reaching their goals requires them to do things that they don't want to do. You might not…](https://sms4smile.com/quotes/sonya-parker/most-people-don-t-reach-their-goals-because-reaching-their-goals/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Once a person turns cold it's hard to change back into who they used to be. They have to let go of the past,…](https://sms4smile.com/quotes/sonya-parker/once-a-person-turns-cold-it-s-hard-to-change-back-into-who-they-used/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [You're unhappy with your life because you give up when things don't happen fast enough for you. The bigger the goal the longer it…](https://sms4smile.com/quotes/sonya-parker/you-re-unhappy-with-your-life-because-you-give-up-when-things-don-t/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Some people give up on everything just because they can't fix one thing. You might not be able to fix that, but you can…](https://sms4smile.com/quotes/sonya-parker/some-people-give-up-on-everything-just-because-they-can-t-fix-one/) [SONYA PARKER](https://sms4smile.com/quotes/author/sonya-parker/) > [I dont care how brokenhearted someone is if they wanted to be with you they would because the love they feel for you would…](https://sms4smile.com/quotes/sonya-parker/i-dont-care-how-brokenhearted-someone-is-if-they-wanted-to-be-with/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) > [Love is when someone has the power to break your heart into a thousand pieces, but they make sure it stays in 1 piece.](https://sms4smile.com/quotes/sonya-parker/love-is-when-someone-has-the-power-to-break-your-heart-into-a/) [Sonya Parker](https://sms4smile.com/quotes/author/sonya-parker/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/caution/sonya-parker/#itemlist", "name": "3 Caution Quotes By Sonya Parker", "numberOfItems": 3, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "A hurt person does everything they can to protect themselves from getting hurt again.", "creator": { "@type": "Person", "name": "Sonya Parker" }, "url": "https://sms4smile.com/quotes/sonya-parker/a-hurt-person-does-everything-they-can-to-protect-themselves-from/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/028/sonya-parker-80_being-careful_a-hurt-person-does-everything-they-can-t_1115804.jpg", "contentUrl": "https://sms4smile.com/quotes/i/028/sonya-parker-80_being-careful_a-hurt-person-does-everything-they-can-t_1115804.jpg", "url": "https://sms4smile.com/quotes/i/028/sonya-parker-80_being-careful_a-hurt-person-does-everything-they-can-t_1115804.jpg", "width": 1080, "height": 1080, "caption": "“A hurt person does everything they can to protect themselves from getting hurt again.” — Sonya Parker", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "Watch out for people whose WORDS don't match their ACTIONS.", "creator": { "@type": "Person", "name": "Sonya Parker" }, "url": "https://sms4smile.com/quotes/sonya-parker/watch-out-for-people-whose-words-don-t-match-their-actions/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/094/sonya-parker-80_actions_watch-out-for-people-whose-words-don-t-m_1321235.jpg", "contentUrl": "https://sms4smile.com/quotes/i/094/sonya-parker-80_actions_watch-out-for-people-whose-words-don-t-m_1321235.jpg", "url": "https://sms4smile.com/quotes/i/094/sonya-parker-80_actions_watch-out-for-people-whose-words-don-t-m_1321235.jpg", "width": 1080, "height": 1080, "caption": "“Watch out for people whose WORDS don't match their ACTIONS.” — SONYA PARKER", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "Always LISTEN to your instincts. 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