---
title: "208 Cardio Quotes by 183 authors"
description: "Browse 208 Cardio quotes by 183 authors. Discover the best Cardio sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a61/jessica-andrade-6172_cardio_i-have-great-cardio-1170273_1170273.jpg"
---

> [I have great cardio.](https://sms4smile.com/quotes/jessica-andrade/i-have-great-cardio/)

[Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/)

[Image](https://sms4smile.com/quotes/i/a61/jessica-andrade-6172_cardio_i-have-great-cardio-1170273_1170273.jpg)

> [I do cardio.](https://sms4smile.com/quotes/angelina-pivarnick/i-do-cardio/)

[Angelina Pivarnick](https://sms4smile.com/quotes/author/angelina-pivarnick/)

[Image](https://sms4smile.com/quotes/i/908/angelina-pivarnick-9112_cardio_i-do-cardio-131433_131433.jpg)

> [Cardio is the devil.](https://sms4smile.com/quotes/stephen-moyer/cardio-is-the-devil/)

[Stephen Moyer](https://sms4smile.com/quotes/author/stephen-moyer/)

[Image](https://sms4smile.com/quotes/i/e97/stephen-moyer-15622_cardio_cardio-is-the-devil-895614_895614.png)

> [I just eat half portions, do cardio every day.](https://sms4smile.com/quotes/jim-jefferies/i-just-eat-half-portions-do-cardio-every-day/)

[Jim Jefferies](https://sms4smile.com/quotes/author/jim-jefferies/)

[Image](https://sms4smile.com/quotes/i/fdb/jim-jefferies-8092_cardio_i-just-eat-half-portions-do-cardio-every_2675839.jpg)

> [My saying is, 'Cardio is confidence.'](https://sms4smile.com/quotes/matt-hughes/my-saying-is-cardio-is-confidence/)

[Matt Hughes](https://sms4smile.com/quotes/author/matt-hughes/)

[Image](https://sms4smile.com/quotes/i/849/matt-hughes-5496_cardio_my-saying-is-cardio-is-confidence-307077_307077.jpg)

> [Fall down seven times, get up eight.](https://sms4smile.com/quotes/margi-preus/fall-down-seven-times-get-up-eight/)

[Margi Preus](https://sms4smile.com/quotes/author/margi-preus/)

[Image](https://sms4smile.com/quotes/i/29e/margi-preus-47283_bodybuilding_fall-down-seven-times-get-up-eight-68593_685938.jpg)

> [For cardio, I run every Sunday.](https://sms4smile.com/quotes/liza-soberano/for-cardio-i-run-every-sunday/)

[Liza Soberano](https://sms4smile.com/quotes/author/liza-soberano/)

[Image](https://sms4smile.com/quotes/i/767/liza-soberano-11176_cardio_for-cardio-i-run-every-sunday-1626513_1626513.jpg)

> [I exercise at home - light cardio and yoga.](https://sms4smile.com/quotes/danica-mckellar/i-exercise-at-home-light-cardio-and-yoga/)

[Danica McKellar](https://sms4smile.com/quotes/author/danica-mckellar/)

[Image](https://sms4smile.com/quotes/i/e3a/danica-mckellar-7192_cardio_i-exercise-at-home-light-cardio-and-yoga_3015999.png)

> [I always have great cardio.](https://sms4smile.com/quotes/sage-northcutt/i-always-have-great-cardio/)

[Sage Northcutt](https://sms4smile.com/quotes/author/sage-northcutt/)

[Image](https://sms4smile.com/quotes/i/c2e/sage-northcutt-7316_always_i-always-have-great-cardio-2228305_2228305.jpg)

> [I get a little bit of cardio.](https://sms4smile.com/quotes/ghostface-killah/i-get-a-little-bit-of-cardio/)

[Ghostface Killah](https://sms4smile.com/quotes/author/ghostface-killah/)

[Image](https://sms4smile.com/quotes/i/ef1/ghostface-killah-2685_bit_i-get-a-little-bit-of-cardio-1369775_1369775.png)

> [I like to mix cardio with bodyweight exercises.](https://sms4smile.com/quotes/devon-windsor/i-like-to-mix-cardio-with-bodyweight-exercises/)

[Devon Windsor](https://sms4smile.com/quotes/author/devon-windsor/)

[Image](https://sms4smile.com/quotes/i/096/devon-windsor-6884_cardio_i-like-to-mix-cardio-with-bodyweight-exe_1194693.jpg)

> [I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up!](https://sms4smile.com/quotes/fergie/i-have-to-wear-two-sports-bras-when-i-do-my-cardio-it-takes-a-lot-to/)

[Fergie](https://sms4smile.com/quotes/author/fergie/)

[Image](https://sms4smile.com/quotes/i/2e7/fergie-3363_bras_i-have-to-wear-two-sports-bras-when-i-do_1491872.png)

> [I think most people don't need as much cardio as they think they do.](https://sms4smile.com/quotes/mary-helen-bowers/i-think-most-people-don-t-need-as-much-cardio-as-they-think-they-do/)

[Mary Helen Bowers](https://sms4smile.com/quotes/author/mary-helen-bowers/)

[Image](https://sms4smile.com/quotes/i/3f5/mary-helen-bowers-5890_cardio_i-think-most-people-don-t-need-as-much-c_2781642.jpg)

> [Three mornings a week, I exercise before eating - it's called 'fasted cardio' - to burn fat.](https://sms4smile.com/quotes/tim-howard/three-mornings-a-week-i-exercise-before-eating-it-s-called-fasted/)

[Tim Howard](https://sms4smile.com/quotes/author/tim-howard/)

[Image](https://sms4smile.com/quotes/i/e8e/tim-howard-3985_before_three-mornings-a-week-i-exercise-before_1548692.jpg)

> [I go out and salsa with friends, especially in the summertime. Now that's incredible cardio!](https://sms4smile.com/quotes/vanessa-l-williams/i-go-out-and-salsa-with-friends-especially-in-the-summertime-now-that/)

[Vanessa L. Williams](https://sms4smile.com/quotes/author/vanessa-l-williams/)

[Image](https://sms4smile.com/quotes/i/b24/vanessa-l-williams-35247_cardio_i-go-out-and-salsa-with-friends-especial_287181.jpg)

> ['Ghazi' has underwater stunts and was physically taxing. That added to my cardio routine.](https://sms4smile.com/quotes/rana-daggubati/ghazi-has-underwater-stunts-and-was-physically-taxing-that-added-to/)

[Rana Daggubati](https://sms4smile.com/quotes/author/rana-daggubati/)

[Image](https://sms4smile.com/quotes/i/a76/rana-daggubati-5936_cardio_ghazi-has-underwater-stunts-and-was-phys_1802389.jpg)

> [People tend to lean on cardio machine handles, and their posture begins to suffer.](https://sms4smile.com/quotes/david-kirsch/people-tend-to-lean-on-cardio-machine-handles-and-their-posture/)

[David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/)

[Image](https://sms4smile.com/quotes/i/e0d/david-kirsch-7019_cardio_people-tend-to-lean-on-cardio-machine-ha_2418130.jpg)

> [I'm very strong and I have enough cardio for three or five rounds if I have to.](https://sms4smile.com/quotes/jessica-andrade/i-m-very-strong-and-i-have-enough-cardio-for-three-or-five-rounds-if/)

[Jessica Andrade](https://sms4smile.com/quotes/author/jessica-andrade/)

[Image](https://sms4smile.com/quotes/i/804/jessica-andrade-6172_cardio_i-m-very-strong-and-i-have-enough-cardio_1618093.jpg)

> [Music can really affect the intensity of a workout. I love having it during cardio especially.](https://sms4smile.com/quotes/jamie-eason/music-can-really-affect-the-intensity-of-a-workout-i-love-having-it/)

[Jamie Eason](https://sms4smile.com/quotes/author/jamie-eason/)

[Image](https://sms4smile.com/quotes/i/9fc/jamie-eason-48025_cardio_music-can-really-affect-the-intensity-of_2519604.jpg)

> [I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you…](https://sms4smile.com/quotes/esha-gupta/i-just-hate-going-to-the-gym-unless-i-need-to-do-cardio-once-in-a/)

[Esha Gupta](https://sms4smile.com/quotes/author/esha-gupta/)

[Image](https://sms4smile.com/quotes/i/13e/esha-gupta-15256_auras_i-just-hate-going-to-the-gym-unless-i-ne_2478889.png)

> [I hate cardio; I hate to go for a run. I hate physical things. But Jiu Jitsu is fun because its self-defence…](https://sms4smile.com/quotes/irina-shayk/i-hate-cardio-i-hate-to-go-for-a-run-i-hate-physical-things-but-jiu/)

[Irina Shayk](https://sms4smile.com/quotes/author/irina-shayk/)

[Image](https://sms4smile.com/quotes/i/80c/irina-shayk-3698_cardio_i-hate-cardio-i-hate-to-go-for-a-run-i-h_3200584.jpg)

> [I think you have to mix Pilates and yoga with cardio because I don't think you'll get the result you want to…](https://sms4smile.com/quotes/camila-morrone/i-think-you-have-to-mix-pilates-and-yoga-with-cardio-because-i-don-t/)

[Camila Morrone](https://sms4smile.com/quotes/author/camila-morrone/)

[Image](https://sms4smile.com/quotes/i/201/camila-morrone-8334_cardio_i-think-you-have-to-mix-pilates-and-yoga_2015421.jpg)

> [I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.](https://sms4smile.com/quotes/luke-evans/i-always-find-cardio-the-most-monotonous-running-on-a-treadmill-shows/)

[Luke Evans](https://sms4smile.com/quotes/author/luke-evans/)

[Image](https://sms4smile.com/quotes/i/0bb/luke-evans-2230_always_i-always-find-cardio-the-most-monotonous_723879.png)

> [I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.](https://sms4smile.com/quotes/michelle-obama/i-m-varying-my-workouts-so-it-s-not-just-cardio-but-also-includes/)

[Michelle Obama](https://sms4smile.com/quotes/author/michelle-obama/)

[Image](https://sms4smile.com/quotes/i/59b/michelle-obama-518_cardio_i-m-varying-my-workouts-so-it-s-not-just_3098969.jpg)

> [We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling…](https://sms4smile.com/quotes/chuck-liddell/we-run-on-the-beach-some-days-and-others-we-run-hills-behind-the-gym/)

[Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/)

[Image](https://sms4smile.com/quotes/i/a31/chuck-liddell-4794_beach_we-run-on-the-beach-some-days-and-others_1791990.jpg)

> [What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the…](https://sms4smile.com/quotes/jinder-mahal/what-i-do-normally-is-i-do-the-cardio-then-i-ll-eat-protein-shake/)

[Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/)

[Image](https://sms4smile.com/quotes/i/5b2/jinder-mahal-5900_banana_what-i-do-normally-is-i-do-the-cardio-th_2676610.jpg)

> [Who's held down Gaethje and beat him up? Nobody. He's so powerful, cardio never seems to be a problem.](https://sms4smile.com/quotes/matt-serra/who-s-held-down-gaethje-and-beat-him-up-nobody-he-s-so-powerful/)

[Matt Serra](https://sms4smile.com/quotes/author/matt-serra/)

[Image](https://sms4smile.com/quotes/i/db3/matt-serra-6052_beat_who-s-held-down-gaethje-and-beat-him-up_363308.jpg)

> [Robert Whittaker is definitely a different fighter from when I fought him last. His takedown defense is ridiculous - ridiculous - and…](https://sms4smile.com/quotes/stephen-thompson/robert-whittaker-is-definitely-a-different-fighter-from-when-i-fought/)

[Stephen Thompson](https://sms4smile.com/quotes/author/stephen-thompson/)

[Image](https://sms4smile.com/quotes/i/e6b/stephen-thompson-5214_cardio_robert-whittaker-is-definitely-a-differe_811500.jpg)

> [I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six…](https://sms4smile.com/quotes/dj-khaled/i-did-a-22-days-nutrition-program-that-s-something-i-know-works-also/)

[DJ Khaled](https://sms4smile.com/quotes/author/dj-khaled/)

[Image](https://sms4smile.com/quotes/i/6c4/dj-khaled-1752_carbs_i-did-a-22-days-nutrition-program-that-s_2943182.jpg)

> [I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I…](https://sms4smile.com/quotes/rhea-seehorn/i-exercise-a-lot-i-enjoy-exercising-i-switch-back-and-forth-with/)

[Rhea Seehorn](https://sms4smile.com/quotes/author/rhea-seehorn/)

[Image](https://sms4smile.com/quotes/i/597/rhea-seehorn-22340_active_i-exercise-a-lot-i-enjoy-exercising-i-sw_2117018.jpg)

> [I exercise regularly. I eat moderate amounts of healthy food. I make sure to get plenty of rest. I see my doctor…](https://sms4smile.com/quotes/chuck-lorre/i-exercise-regularly-i-eat-moderate-amounts-of-healthy-food-i-make/)

[Chuck Lorre](https://sms4smile.com/quotes/author/chuck-lorre/)

[Image](https://sms4smile.com/quotes/i/b1c/chuck-lorre-23826_amount_i-exercise-regularly-i-eat-moderate-amou_2478868.png)

> [It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio…](https://sms4smile.com/quotes/richard-simmons/it-s-my-life-dream-to-be-able-to-go-and-continue-going-to-schools-and/)

[Richard Simmons](https://sms4smile.com/quotes/author/richard-simmons/)

[Image](https://sms4smile.com/quotes/i/e5f/richard-simmons-2455_able_it-s-my-life-dream-to-be-able-to-go-and_3207903.jpg)

> [If you do cardio one day and the next day you can do weights, do it that way. If you need to…](https://sms4smile.com/quotes/ll-cool-j/if-you-do-cardio-one-day-and-the-next-day-you-can-do-weights-do-it/)

[LL Cool J](https://sms4smile.com/quotes/author/ll-cool-j/)

[Image](https://sms4smile.com/quotes/i/de1/ll-cool-j-2389_cardio_if-you-do-cardio-one-day-and-the-next-da_2575686.png)

> [For cardio, I do SoulCycle. I really dont like to run, plus I have terrible knees and get bored on the elliptical.…](https://sms4smile.com/quotes/allison-williams/for-cardio-i-do-soulcycle-i-really-dont-like-to-run-plus-i-have/)

[Allison Williams](https://sms4smile.com/quotes/author/allison-williams/)

[Image](https://sms4smile.com/quotes/i/83a/allison-williams-7496_bicycle_for-cardio-i-do-soulcycle-i-really-dont_1288136.png)

> [Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in…](https://sms4smile.com/quotes/christina-applegate/instead-of-hitting-the-treadmill-six-days-a-week-i-try-to-spend-as/)

[Christina Applegate](https://sms4smile.com/quotes/author/christina-applegate/)

[Image](https://sms4smile.com/quotes/i/7fe/christina-applegate-10348_active_instead-of-hitting-the-treadmill-six-day_2670168.jpg)

> [I like to do a lot of cardio.](https://sms4smile.com/quotes/ashley-tisdale/i-like-to-do-a-lot-of-cardio/)

[Ashley Tisdale](https://sms4smile.com/quotes/author/ashley-tisdale/)

[Image](https://sms4smile.com/quotes/i/3f5/ashley-tisdale-2382_cardio_i-like-to-do-a-lot-of-cardio-2191049_2191049.jpg)

> [If I do cardio I'll disappear.](https://sms4smile.com/quotes/chris-evans/if-i-do-cardio-i-ll-disappear/)

[Chris Evans](https://sms4smile.com/quotes/author/chris-evans/)

[Image](https://sms4smile.com/quotes/i/8f1/chris-evans-8997_cardio_if-i-do-cardio-i-ll-disappear-96296_96296.jpg)

> [I do a mix of exercises - cardio, gym, yoga.](https://sms4smile.com/quotes/vishwajeet-pradhan/i-do-a-mix-of-exercises-cardio-gym-yoga/)

[Vishwajeet Pradhan](https://sms4smile.com/quotes/author/vishwajeet-pradhan/)

[Image](https://sms4smile.com/quotes/i/d30/vishwajeet-pradhan-10026_cardio_i-do-a-mix-of-exercises-cardio-gym-yoga_1644734.jpg)

> [My cardio, my conditioning, is a weapon.](https://sms4smile.com/quotes/carlos-condit/my-cardio-my-conditioning-is-a-weapon/)

[Carlos Condit](https://sms4smile.com/quotes/author/carlos-condit/)

[Image](https://sms4smile.com/quotes/i/865/carlos-condit-4674_cardio_my-cardio-my-conditioning-is-a-weapon-62_622659.jpg)

> [I do cardio once in the morning or evening.](https://sms4smile.com/quotes/hiten-tejwani/i-do-cardio-once-in-the-morning-or-evening/)

[Hiten Tejwani](https://sms4smile.com/quotes/author/hiten-tejwani/)

[Image](https://sms4smile.com/quotes/i/b6b/hiten-tejwani-6572_cardio_i-do-cardio-once-in-the-morning-or-eveni_1289932.jpg)

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                        "@type": "Quotation",
                        "text": "My saying is, 'Cardio is confidence.'",
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                    "item": {
                        "@type": "Quotation",
                        "text": "Fall down seven times, get up eight.",
                        "creator": {
                            "@type": "Person",
                            "name": "Margi Preus"
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                        "@type": "Quotation",
                        "text": "For cardio, I run every Sunday.",
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                        "@type": "Quotation",
                        "text": "I exercise at home - light cardio and yoga.",
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                        "@type": "Quotation",
                        "text": "I always have great cardio.",
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                        "@type": "Quotation",
                        "text": "I get a little bit of cardio.",
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                        "@type": "Quotation",
                        "text": "I like to mix cardio with bodyweight exercises.",
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                            "@type": "Person",
                            "name": "Devon Windsor"
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                        "@type": "Quotation",
                        "text": "I have to wear two sports bras when I do my cardio. It takes a lot to hold these puppies up!",
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                            "@type": "Person",
                            "name": "Fergie"
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                        "@type": "Quotation",
                        "text": "I think most people don't need as much cardio as they think they do.",
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                            "name": "Mary Helen Bowers"
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                        "@type": "Quotation",
                        "text": "Three mornings a week, I exercise before eating - it's called 'fasted cardio' - to burn fat.",
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                            "@type": "Person",
                            "name": "Tim Howard"
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                        "@type": "Quotation",
                        "text": "I go out and salsa with friends, especially in the summertime.  Now that's incredible cardio!",
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                            "name": "Vanessa L. Williams"
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                        "@type": "Quotation",
                        "text": "'Ghazi' has underwater stunts and was physically taxing. That added to my cardio routine.",
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                            "@type": "Person",
                            "name": "Rana Daggubati"
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                        "@type": "Quotation",
                        "text": "People tend to lean on cardio machine handles, and their posture begins to suffer.",
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                            "name": "David Kirsch"
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                        "@type": "Quotation",
                        "text": "I'm very strong and I have enough cardio for three or five rounds if I have to.",
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                            "name": "Jessica Andrade"
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                        "@type": "Quotation",
                        "text": "Music can really affect the intensity of a workout. I love having it during cardio especially.",
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                        "@type": "Quotation",
                        "text": "I just hate going to the gym, unless I need to do cardio once in a while. I think gymming makes you stiff and takes your aura away.",
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                            "name": "Esha Gupta"
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                        "@type": "Quotation",
                        "text": "I hate cardio; I hate to go for a run. I hate physical things. But Jiu Jitsu is fun because its self-defence and you get some good cardio.",
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                            "@type": "Person",
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                        "text": "I think you have to mix Pilates and yoga with cardio because I don't think you'll get the result you want to get if you're just doing yoga.",
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                        "text": "I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.",
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                        "text": "I'm varying my workouts so it's not just cardio but also includes moves to maintain my flexibility.",
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                        "text": "We run on the beach some days, and others, we run hills behind the gym. We also do several hours of grappling each week as mixed with some intense cardio in the ring.",
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                        "text": "What I do normally is I do the cardio, then I'll eat - protein shake, oatmeal, banana - then I'll hit the gym, and I'll be in the gym for two hours.",
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                        "text": "Who's held down Gaethje and beat him up? Nobody. He's so powerful, cardio never seems to be a problem.",
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                        "text": "Robert Whittaker is definitely a different fighter from when I fought him last. His takedown defense is ridiculous - ridiculous - and his cardio is out there. Like, the guy does not get tired.",
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                        "text": "I did a 22 Days Nutrition program. That's something I know works. Also, do at least an hour of cardio. Eat six meals a day. Meal, snack, meal, snack, meal, snack, meal. Small portions. No carbs, no dairy. You lose it fast and you'll be feeling amazing. It's something that we have to do and discipline ourselves.",
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                        "text": "I exercise a lot. I enjoy exercising. I switch back and forth with cardio and strength training every other day, and I try to do something active every single day. Other than that, I try to make sure I have enough quiet time to myself to recharge every week as well.",
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                        "text": "I exercise regularly. I eat moderate amounts of healthy food. I make sure to get plenty of rest. I see my doctor once a year and my dentist twice a year. I floss every night. I've had chest x–rays, cardio stress tests, EKGs and colonoscopies. I see a psychologist and have a variety of hobbies to reduce stress. I don't drink. I don't smoke. I don't do drugs. I don't have crazy, reckless sex with strangers. If Charlie Sheen outlives me, I'm gonna be really pissed.",
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                        "text": "It's my life dream to be able to go and continue going to schools and teaching them about stretching and aerobics, cardio and strength training, because I want them to have a better life than I did. I don't want them to grow up to be me. I want them to be healthy. I want them not to go through eating disorders [like me].",
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                        "text": "If you do cardio one day and the next day you can do weights, do it that way. If you need to do it at night or in the morning, do it that way. Whatever you need to get it done, just get it done.",
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                        "text": "For cardio, I do SoulCycle. I really dont like to run, plus I have terrible knees and get bored on the elliptical. SoulCycle is basically a dance party on a bicycle, and you burn calories, and its so fun.",
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                        "text": "Instead of hitting the treadmill six days a week, I try to spend as much time with my daughter and fit in a bit of cardio during the week. Although, running and playing around with my three-year-old keeps me pretty active as it is.",
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                        "text": "I like to do a lot of cardio.",
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                        "@type": "Quotation",
                        "text": "If I do cardio I'll disappear.",
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