---
title: "11 Capability Quotes By Albert Bandura"
description: "11 Capability quotes by Albert Bandura. Plus more from Albert Bandura and more Capability sayings from other authors."
image: "https://sms4smile.com/quotes/i/696/albert-bandura-3524_action_among-the-types-of-thoughts-that-affect_1577833.png"
---

> [Among the types of thoughts that affect action, none is more central or pervasive than people's judgments of their capabilities to deal…](https://sms4smile.com/quotes/albert-bandura/among-the-types-of-thoughts-that-affect-action-none-is-more-central/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/696/albert-bandura-3524_action_among-the-types-of-thoughts-that-affect_1577833.png)

> [If there is any characteristic that is distinctly human, it is the capability for reflective self-consciousness.](https://sms4smile.com/quotes/albert-bandura/if-there-is-any-characteristic-that-is-distinctly-human-it-is-the/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/b77/albert-bandura-3524_capability_if-there-is-any-characteristic-that-is-d_3101325.png)

> [People with high assurance in their capabilities approach difficult tasks as challenges to be mastered rather than as threats to be avoided.](https://sms4smile.com/quotes/albert-bandura/people-with-high-assurance-in-their-capabilities-approach-difficult/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/d53/albert-bandura-3524_approach_people-with-high-assurance-in-their-capa_2051047.png)

> [Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.](https://sms4smile.com/quotes/albert-bandura/self-efficacy-is-the-belief-in-one-s-capabilities-to-organize-and/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/536/albert-bandura-3524_action_self-efficacy-is-the-belief-in-one-s-cap_102327.png)

> [People judge their capabilities partly by comparing their performances with those of others](https://sms4smile.com/quotes/albert-bandura/people-judge-their-capabilities-partly-by-comparing-their/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/041/albert-bandura-3524_capability_people-judge-their-capabilities-partly-b_537258.png)

> [ People who hold a low view of themselves \[will credit\] their achievements to external factors, rather than to their own capabilities. ](https://sms4smile.com/quotes/albert-bandura/people-who-hold-a-low-view-of-themselves-will-credit-their/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/84d/albert-bandura-3524_achievement_people-who-hold-a-low-view-of-themselves_2840269.png)

> [Indeed there are many competent people who are plagued by a sense of inefficacy, and many less competent ones who remain unperturbed…](https://sms4smile.com/quotes/albert-bandura/indeed-there-are-many-competent-people-who-are-plagued-by-a-sense-of/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/9ee/albert-bandura-3524_assured_indeed-there-are-many-competent-people-w_1141891.png)

> [People are much more likely to act on their self-percepts of efficacy inferred from many sources of information rather than rely primarily…](https://sms4smile.com/quotes/albert-bandura/people-are-much-more-likely-to-act-on-their-self-percepts-of-efficacy/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/136/albert-bandura-3524_accomplishment_people-are-much-more-likely-to-act-on-th_3134168.png)

> [People who are burdened by acute misgivings about their coping capabilities suffer much distress and expend much effort in defensive action... they…](https://sms4smile.com/quotes/albert-bandura/people-who-are-burdened-by-acute-misgivings-about-their-coping/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/d11/albert-bandura-3524_action_people-who-are-burdened-by-acute-misgivi_3102929.png)

> [Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either…](https://sms4smile.com/quotes/albert-bandura/reasonably-accurate-appraisal-of-one-s-own-capabilities-is-therefore/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/325/albert-bandura-3524_accurate_reasonably-accurate-appraisal-of-one-s-o_177696.jpg)

> [People who underestimate their capabilities also bear costs, although, as already noted, these are more likely to take self-limiting rather than aversive…](https://sms4smile.com/quotes/albert-bandura/people-who-underestimate-their-capabilities-also-bear-costs-although/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

[Image](https://sms4smile.com/quotes/i/f2c/albert-bandura-3524_activity_people-who-underestimate-their-capabilit_1859035.jpg)

## Other authors on Capability

## More by Albert Bandura

> [Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles…](https://sms4smile.com/quotes/albert-bandura/persons-who-have-a-strong-sense-of-efficacy-deploy-their-attention/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [I have often been struck by the fact that most parents who are experiencing positive and rewarding relationships with their pre-adolescent children are, nevertheless,…](https://sms4smile.com/quotes/albert-bandura/i-have-often-been-struck-by-the-fact-that-most-parents-who-are/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.](https://sms4smile.com/quotes/albert-bandura/self-efficacy-is-the-belief-in-one-s-capabilities-to-organize-and/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Agemates provide the most informative points of reference for comparative efficacy appraisal and verification. Children are, therefore, especially sensitive to their relative standing among…](https://sms4smile.com/quotes/albert-bandura/agemates-provide-the-most-informative-points-of-reference-for/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather than worrying…](https://sms4smile.com/quotes/albert-bandura/people-who-have-a-sense-of-self-efficacy-bounce-back-from-failure/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Reasonably accurate appraisal of one's own capabilities is, therefore, of considerable value in successful functioning. Large misjudgments of personal efficacy in either direction have…](https://sms4smile.com/quotes/albert-bandura/reasonably-accurate-appraisal-of-one-s-own-capabilities-is-therefore/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [ \[Children\] receive direct instruction from time to time about the appropriateness of various social comparisons ](https://sms4smile.com/quotes/albert-bandura/children-receive-direct-instruction-from-time-to-time-about-the/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future,…](https://sms4smile.com/quotes/albert-bandura/people-who-regard-themselves-as-highly-efficacious-act-think-and-feel/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Behavior must also be adequately assessed under appropriate circumstances. Ill-defined global measures of perceived self-efficacy or defective assessments of performance will yield discordances. Disparities…](https://sms4smile.com/quotes/albert-bandura/behavior-must-also-be-adequately-assessed-under-appropriate/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Forceful actions arising from erroneous beliefs often create social effects that confirm the misbeliefs](https://sms4smile.com/quotes/albert-bandura/forceful-actions-arising-from-erroneous-beliefs-often-create-social/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Perceived self-inefficacy predicts avoidance of academic activities whereas anxiety does not](https://sms4smile.com/quotes/albert-bandura/perceived-self-inefficacy-predicts-avoidance-of-academic-activities/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [ Stringent standards of self-evaluation \[can\] make otherwise objective successes seem to be personal failures ](https://sms4smile.com/quotes/albert-bandura/stringent-standards-of-self-evaluation-can-make-otherwise-objective/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack…](https://sms4smile.com/quotes/albert-bandura/self-appraisals-of-efficacy-are-reasonably-accurate-but-they-diverge/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [People’s beliefs about their abilities have a profound effect on those abilities.](https://sms4smile.com/quotes/albert-bandura/people-s-beliefs-about-their-abilities-have-a-profound-effect-on/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

> [Humans are producers of their life circumstance not just products of them.](https://sms4smile.com/quotes/albert-bandura/humans-are-producers-of-their-life-circumstance-not-just-products-of/)

[Albert Bandura](https://sms4smile.com/quotes/author/albert-bandura/)

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                        "text": "People who underestimate their capabilities also bear costs, although, as already noted, these are more likely to take self-limiting rather than aversive forms. By failing to cultivate personal potentialities and constricting their activities, such persons cut themselves off from many rewarding experiences. Should they attempt tasks having evaluative significance, they create internal obstacles to effective performance by approaching them with unnerving self-doubts",
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