---
title: "28 Can do Quotes By Frederick Lenz"
description: "28 Can do quotes by Frederick Lenz. Plus more from Frederick Lenz and more Can do sayings from other authors."
image: "https://sms4smile.com/quotes/i/9db/frederick-lenz-8_buddhism_if-you-want-to-be-liberated-if-you-choos_1942027.jpg"
---

> [If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.](https://sms4smile.com/quotes/frederick-lenz/if-you-want-to-be-liberated-if-you-choose-to-be-what-i-am-then-you-ve/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9db/frederick-lenz-8_buddhism_if-you-want-to-be-liberated-if-you-choos_1942027.jpg)

> [Most enlightened people can do miracles. Some have powers, some don't. Some people who have developed powers aren't enlightened.](https://sms4smile.com/quotes/frederick-lenz/most-enlightened-people-can-do-miracles-some-have-powers-some-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/22d/frederick-lenz-8_can-do_most-enlightened-people-can-do-miracles_1592238.jpg)

> [Humility feels that there is someone, somewhere who can do anything I can do better - except one thing: no one can…](https://sms4smile.com/quotes/frederick-lenz/humility-feels-that-there-is-someone-somewhere-who-can-do-anything-i/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/35d/frederick-lenz-8_being-me_humility-feels-that-there-is-someone-som_2978383.jpg)

> [The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about…](https://sms4smile.com/quotes/frederick-lenz/the-worst-thing-you-can-do-is-to-sit-and-brood-and-feel-sorry-for/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/926/frederick-lenz-8_buddhism_the-worst-thing-you-can-do-is-to-sit-and_648376.jpg)

> [Nothing you can do can prevent your death. Nothing you can do can prevent your rebirth. To step beyond life and death…](https://sms4smile.com/quotes/frederick-lenz/nothing-you-can-do-can-prevent-your-death-nothing-you-can-do-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9e4/frederick-lenz-8_can-do_nothing-you-can-do-can-prevent-your-deat_2072529.jpg)

> [Sometimes we can't do anything about our social condition, but we can do something about our condition of light.](https://sms4smile.com/quotes/frederick-lenz/sometimes-we-can-t-do-anything-about-our-social-condition-but-we-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/084/frederick-lenz-8_buddhism_sometimes-we-can-t-do-anything-about-our_731245.jpg)

> [It is good to have respect for all beings because who knows what anyone can do?](https://sms4smile.com/quotes/frederick-lenz/it-is-good-to-have-respect-for-all-beings-because-who-knows-what/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/ed3/frederick-lenz-8_beings_it-is-good-to-have-respect-for-all-being_305664.jpg)

> [If you want to create a different character, you can do so just by altering your style of dress and cosmetics.](https://sms4smile.com/quotes/frederick-lenz/if-you-want-to-create-a-different-character-you-can-do-so-just-by/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9a1/frederick-lenz-8_buddhism_if-you-want-to-create-a-different-charac_821041.jpg)

> [There are no rules. Nothing you can do will take you to liberation; therefore, nothing you avoid will help you along the…](https://sms4smile.com/quotes/frederick-lenz/there-are-no-rules-nothing-you-can-do-will-take-you-to-liberation/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/e0d/frederick-lenz-8_can-do_there-are-no-rules-nothing-you-can-do-wi_2455070.jpg)

> [The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a…](https://sms4smile.com/quotes/frederick-lenz/the-best-thing-that-you-can-do-to-deal-with-these-high-speed-times-is/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/bb6/frederick-lenz-8_best-things_the-best-thing-that-you-can-do-to-deal-w_2624636.jpg)

> [How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the…](https://sms4smile.com/quotes/frederick-lenz/how-can-you-possibly-overcome-your-fears-doubts-worries-and-other/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/78d/frederick-lenz-8_buddhism_how-can-you-possibly-overcome-your-fears_2964485.jpg)

> [When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane…](https://sms4smile.com/quotes/frederick-lenz/when-i-sit-with-my-students-and-meditate-with-them-i-channel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/515/frederick-lenz-8_buddhism_when-i-sit-with-my-students-and-meditate_170282.jpg)

> [Enlightened teachers can do certain miracles, but they are not really miracles. They just know how to use energy on other levels…](https://sms4smile.com/quotes/frederick-lenz/enlightened-teachers-can-do-certain-miracles-but-they-are-not-really/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/0d0/frederick-lenz-8_beholder_enlightened-teachers-can-do-certain-mira_276005.jpg)

> [That's my sole purpose in life is to sit here today and tell you that you can do this, in any life.…](https://sms4smile.com/quotes/frederick-lenz/that-s-my-sole-purpose-in-life-is-to-sit-here-today-and-tell-you-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/36c/frederick-lenz-8_buddhism_that-s-my-sole-purpose-in-life-is-to-sit_3066190.jpg)

> [You see two people together. They're in a relationship. It's really power that holds those people together. And when the designs of…](https://sms4smile.com/quotes/frederick-lenz/you-see-two-people-together-they-re-in-a-relationship-it-s-really/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9d4/frederick-lenz-8_buddhism_you-see-two-people-together-they-re-in-a_2452830.jpg)

> [They reach the point where they feel, "I can go into samadhi now. I can do everything on my own," and that's…](https://sms4smile.com/quotes/frederick-lenz/they-reach-the-point-where-they-feel-i-can-go-into-samadhi-now-i-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/48f/frederick-lenz-8_can-do_they-reach-the-point-where-they-feel-i-c_207365.jpg)

> [It is possible to wake up very quickly, to become enlightened, or you can do it gradually.](https://sms4smile.com/quotes/frederick-lenz/it-is-possible-to-wake-up-very-quickly-to-become-enlightened-or-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/9ad/frederick-lenz-8_can-do_it-is-possible-to-wake-up-very-quickly-t_2028537.jpg)

> [I think the very best thing you can do is observe what makes you stronger and what makes you weaker.](https://sms4smile.com/quotes/frederick-lenz/i-think-the-very-best-thing-you-can-do-is-observe-what-makes-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/545/frederick-lenz-8_athletics_i-think-the-very-best-thing-you-can-do-i_1520453.jpg)

> [The nuns taught me that the best thing you can do in life when things get difficult is to work.](https://sms4smile.com/quotes/frederick-lenz/the-nuns-taught-me-that-the-best-thing-you-can-do-in-life-when-things/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/5bc/frederick-lenz-8_best-things_the-nuns-taught-me-that-the-best-thing-y_3134875.jpg)

> [You can do anything. You can perform miracles, but it won't fulfill you. What will fulfill you is the stillness of eternity.](https://sms4smile.com/quotes/frederick-lenz/you-can-do-anything-you-can-perform-miracles-but-it-won-t-fulfill-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/494/frederick-lenz-8_balance_you-can-do-anything-you-can-perform-mira_3119274.jpg)

> [A teacher can show you the ways. But no one can do it for you. You have to take what you learn…](https://sms4smile.com/quotes/frederick-lenz/a-teacher-can-show-you-the-ways-but-no-one-can-do-it-for-you-you-have/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/d8e/frederick-lenz-8_can-do_a-teacher-can-show-you-the-ways-but-no-o_388501.jpg)

> [You can simulate perfection, but it's not the same. Some one can do a copy of Rembrandt, but it's not a Rembrandt.…](https://sms4smile.com/quotes/frederick-lenz/you-can-simulate-perfection-but-it-s-not-the-same-some-one-can-do-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/31d/frederick-lenz-8_artist_you-can-simulate-perfection-but-it-s-not_609377.jpg)

> [Laughing at fear is one of the best things you can do. When you are afraid, instead of just plunging into panic,…](https://sms4smile.com/quotes/frederick-lenz/laughing-at-fear-is-one-of-the-best-things-you-can-do-when-you-are/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/88d/frederick-lenz-8_anxiety_laughing-at-fear-is-one-of-the-best-thin_197703.jpg)

> [You can go to India and you can see gurus go into samadhi. But when they come out of samadhi, they're nasty.…](https://sms4smile.com/quotes/frederick-lenz/you-can-go-to-india-and-you-can-see-gurus-go-into-samadhi-but-when/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/435/frederick-lenz-8_can-do_you-can-go-to-india-and-you-can-see-guru_778404.jpg)

> [Once you are enlightened, you can do whatever you want without fear or sorrow. You can go snowboarding, get married, stay single,…](https://sms4smile.com/quotes/frederick-lenz/once-you-are-enlightened-you-can-do-whatever-you-want-without-fear-or/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/75d/frederick-lenz-8_buddhism_once-you-are-enlightened-you-can-do-what_1679483.jpg)

> [If what you seek is freedom, the only person who can teach you anything, the only person who can help you is…](https://sms4smile.com/quotes/frederick-lenz/if-what-you-seek-is-freedom-the-only-person-who-can-teach-you/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/643/frederick-lenz-8_can-do_if-what-you-seek-is-freedom-the-only-per_2230084.jpg)

> [There's no way we can possibly understand anything. But we can see things, we can perceive things, and we can wonder. We…](https://sms4smile.com/quotes/frederick-lenz/there-s-no-way-we-can-possibly-understand-anything-but-we-can-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/6ab/frederick-lenz-8_awe_there-s-no-way-we-can-possibly-understan_884671.jpg)

> [It is not bad living in a monastery. I've done it many times in many lives. But I think you can do…](https://sms4smile.com/quotes/frederick-lenz/it-is-not-bad-living-in-a-monastery-i-ve-done-it-many-times-in-many/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/280/frederick-lenz-8_better-job_it-is-not-bad-living-in-a-monastery-i-ve_2882834.jpg)

## Other authors on Can do

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

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                        "text": "The worst thing you can do is to sit and brood and feel sorry for yourself. Nor should you feel wrong about doing this, since all of us do from time to time.",
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                        "text": "Sometimes we can't do anything about our social condition, but we can do something about our condition of light.",
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                        "text": "It is good to have respect for all beings because who knows what anyone can do?",
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                        "text": "If you want to create a different character, you can do so just by altering your style of dress and cosmetics.",
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                        "text": "There are no rules. Nothing you can do will take you to liberation; therefore, nothing you avoid will help you along the path to liberation.. Everything is liberation.",
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                        "text": "The best thing that you can do to deal with these high speed times is to slow down, inwardly, to take a little more time for meditation, a little more time to enjoy your morning cup of coffee or tea, and to look around at the people in your life with a little more love.",
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                        "text": "How can you possibly overcome your fears, doubts, worries and other problems? You can't. You simply don't have the capacity. Fortunately, the infinite can do all of these things for you. How? Because it is lacking in nothing.",
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                        "text": "When I sit with my students and meditate with them, I channel the kundalini directly into them. I bring them to plane after plane of consciousness. What they would do in 100 years of meditation, I can do in an hour with them.",
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                        "text": "Enlightened teachers can do certain miracles, but they are not really miracles. They just know how to use energy on other levels of consciousness. A miracle is in the eye of the beholder, as is all of life.",
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                        "text": "That's my sole purpose in life is to sit here today and tell you that you can do this, in any life. You can do this in one of your past lives, in a future life, or right now. I prefer now.",
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                        "text": "You see two people together. They're in a relationship. It's really power that holds those people together. And when the designs of power change, those people will separate and there's nothing they can do in the meantime about it.",
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                        "text": "They reach the point where they feel, \"I can go into samadhi now. I can do everything on my own,\" and that's exactly where they stay, in the lower samadhis. There are many, many people on this earth who can go into salvakalpa samadhi.",
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                        "text": "It is possible to wake up very quickly, to become enlightened, or you can do it gradually.",
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                        "text": "I think the very best thing you can do is observe what makes you stronger and what makes you weaker.",
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                        "@type": "Quotation",
                        "text": "The nuns taught me that the best thing you can do in life when things get difficult is to work.",
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