--- title: "8 Calories Quotes By Michael Pollan" description: "8 Calories quotes by Michael Pollan. Plus more from Michael Pollan and more Calories sayings from other authors." image: "https://sms4smile.com/quotes/i/d21/michael-pollan-408_calories_you-may-not-think-you-eat-a-lot-of-corn_483788.jpg" --- > [You may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in…](https://sms4smile.com/quotes/michael-pollan/you-may-not-think-you-eat-a-lot-of-corn-and-soybeans-but-you-do-75/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/d21/michael-pollan-408_calories_you-may-not-think-you-eat-a-lot-of-corn_483788.jpg) > [Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off…](https://sms4smile.com/quotes/michael-pollan/corn-is-an-efficient-way-to-get-energy-calories-off-the-land-and/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/4d5/michael-pollan-408_calories_corn-is-an-efficient-way-to-get-energy-c_1373187.png) > [When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you…](https://sms4smile.com/quotes/michael-pollan/when-you-go-to-the-grocery-store-you-find-that-the-cheapest-calories/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/b83/michael-pollan-408_calories_when-you-go-to-the-grocery-store-you-fin_1572831.png) > [Ecology also teaches that all life on earth can be viewed as a competition among species for the solar energy captured by…](https://sms4smile.com/quotes/michael-pollan/ecology-also-teaches-that-all-life-on-earth-can-be-viewed-as-a/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/cba/michael-pollan-408_ability_ecology-also-teaches-that-all-life-on-ea_2053908.png) > [Very simply, we subsidize high-fructose corn syrup in this country, but not carrots. While the surgeon general is raising alarms over the…](https://sms4smile.com/quotes/michael-pollan/very-simply-we-subsidize-high-fructose-corn-syrup-in-this-country-but/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/17c/michael-pollan-408_alarms_very-simply-we-subsidize-high-fructose-c_2158358.jpg) > [...A one-pound box of prewashed lettuce contains 80 calories of food energy. According to Cornell ecologist David Pimentel, growing, chilling, washing, packaging,…](https://sms4smile.com/quotes/michael-pollan/a-one-pound-box-of-prewashed-lettuce-contains-80-calories-of-food-2/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/8bf/michael-pollan-408_boxes_a-one-pound-box-of-prewashed-lettuce-con_2272035.jpg) > [American farmers produced 600 more calories per person per day in 2000 than they did in 1980. But some calories got cheaper…](https://sms4smile.com/quotes/michael-pollan/american-farmers-produced-600-more-calories-per-person-per-day-in/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/114/michael-pollan-408_calories_american-farmers-produced-600-more-calor_2844443.png) > [If you're cooking food, you don't have to count calories.](https://sms4smile.com/quotes/michael-pollan/if-you-re-cooking-food-you-don-t-have-to-count-calories/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) [Image](https://sms4smile.com/quotes/i/f04/michael-pollan-408_calories_if-you-re-cooking-food-you-don-t-have-to_2858084.png) ## Other authors on Calories ## More by Michael Pollan > [“In the same way that the picturesque designers were always careful to include some reminder of our mortality in their gardens -- a ruin,…](https://sms4smile.com/quotes/michael-pollan/in-the-same-way-that-the-picturesque-designers-were-always-careful-to/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [My hope is that if people have the knowledge, and if they actually see where their food comes from and have access to the…](https://sms4smile.com/quotes/michael-pollan/my-hope-is-that-if-people-have-the-knowledge-and-if-they-actually-see/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [The problem is that we let special-occasion food become everyday food. That goes for soda and french fries.](https://sms4smile.com/quotes/michael-pollan/the-problem-is-that-we-let-special-occasion-food-become-everyday-food/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [Every peasant cuisine has incredible ingenious tricks for getting a lot of nutrition out of a small amount of ingredients. There are people who…](https://sms4smile.com/quotes/michael-pollan/every-peasant-cuisine-has-incredible-ingenious-tricks-for-getting-a/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“In ancient Greece, the word for “cook,” “butcher,” and “priest” was the same—mageiros—and the word shares an etymological root with “magic.”](https://sms4smile.com/quotes/michael-pollan/in-ancient-greece-the-word-for-cook-butcher-and-priest-was-the-same/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [In the end I'm still a writer. I'm still a journalist, and my first responsibility is to my readers. That's where I have to…](https://sms4smile.com/quotes/michael-pollan/in-the-end-i-m-still-a-writer-i-m-still-a-journalist-and-my-first/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [Seeds have the power to preserve species, to enhance cultural as well as genetic diversity, to counter economic monopoly and to check the advance…](https://sms4smile.com/quotes/michael-pollan/seeds-have-the-power-to-preserve-species-to-enhance-cultural-as-well/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“The bubble logic driving tulipomania has since acquired a name: “the greater fool theory.” Although by any conventional measure it is folly to pay…](https://sms4smile.com/quotes/michael-pollan/the-bubble-logic-driving-tulipomania-has-since-acquired-a-name-the/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“Of the seven deadly sins, surely it is pride that most afflicts the gardener.”](https://sms4smile.com/quotes/michael-pollan/of-the-seven-deadly-sins-surely-it-is-pride-that-most-afflicts-the/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [Growing corn, which from a biological perspective had always been a process of capturing sunlight to turn into food, has in no small measure…](https://sms4smile.com/quotes/michael-pollan/growing-corn-which-from-a-biological-perspective-had-always-been-a/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [Eat with consciousness. When you eat with consciousness, and you know what you're eating, and you eat it in full appreciation of what it…](https://sms4smile.com/quotes/michael-pollan/eat-with-consciousness-when-you-eat-with-consciousness-and-you-know/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [This is part of human nature, the desire to change consciousness.](https://sms4smile.com/quotes/michael-pollan/this-is-part-of-human-nature-the-desire-to-change-consciousness/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“...whenever I hear people say clean food is expensive, I tell them it's actually the cheapest food you can buy. That always gets their…](https://sms4smile.com/quotes/michael-pollan/whenever-i-hear-people-say-clean-food-is-expensive-i-tell-them-it-s/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“Imagine if we had a food system that actually produced wholesome food. Imagine if it produced that food in a way that restored the…](https://sms4smile.com/quotes/michael-pollan/imagine-if-we-had-a-food-system-that-actually-produced-wholesome-food/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“CONSULT YOUR GUT.”](https://sms4smile.com/quotes/michael-pollan/consult-your-gut/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/calories/michael-pollan/#itemlist", "name": "8 Calories Quotes By Michael Pollan", "numberOfItems": 8, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "You may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in your diet come from soy (representing 20 percent of your daily calories) and more than half of the sweeteners you consume come from corn (representing around 10 perecent of daily calories).", "creator": { "@type": "Person", "name": "Michael Pollan" }, "url": "https://sms4smile.com/quotes/michael-pollan/you-may-not-think-you-eat-a-lot-of-corn-and-soybeans-but-you-do-75/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d21/michael-pollan-408_calories_you-may-not-think-you-eat-a-lot-of-corn_483788.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d21/michael-pollan-408_calories_you-may-not-think-you-eat-a-lot-of-corn_483788.jpg", "url": "https://sms4smile.com/quotes/i/d21/michael-pollan-408_calories_you-may-not-think-you-eat-a-lot-of-corn_483788.jpg", "width": 1080, "height": 1080, "caption": "“You may not think you eat a lot of corn and soybeans, but you do: 75 percent of the vegetable oils in your…” — Michael Pollan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting protein off the land, so we've designed a food system that produces a lot of cheap corn and soybeans resulting in a lot of cheap fast food.", "creator": { "@type": "Person", "name": "Michael Pollan" }, "url": "https://sms4smile.com/quotes/michael-pollan/corn-is-an-efficient-way-to-get-energy-calories-off-the-land-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4d5/michael-pollan-408_calories_corn-is-an-efficient-way-to-get-energy-c_1373187.png", "contentUrl": "https://sms4smile.com/quotes/i/4d5/michael-pollan-408_calories_corn-is-an-efficient-way-to-get-energy-c_1373187.png", "url": "https://sms4smile.com/quotes/i/4d5/michael-pollan-408_calories_corn-is-an-efficient-way-to-get-energy-c_1373187.png", "width": 1080, "height": 1080, "caption": "“Corn is an efficient way to get energy calories off the land and soybeans are an efficient way of getting…” — Michael Pollan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "When you go to the grocery store, you find that the cheapest calories are the ones that are going to make you the fattest - the added sugars and fats in processed foods.", "creator": { "@type": "Person", "name": "Michael Pollan" }, "url": "https://sms4smile.com/quotes/michael-pollan/when-you-go-to-the-grocery-store-you-find-that-the-cheapest-calories/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/b83/michael-pollan-408_calories_when-you-go-to-the-grocery-store-you-fin_1572831.png", "contentUrl": "https://sms4smile.com/quotes/i/b83/michael-pollan-408_calories_when-you-go-to-the-grocery-store-you-fin_1572831.png", "url": "https://sms4smile.com/quotes/i/b83/michael-pollan-408_calories_when-you-go-to-the-grocery-store-you-fin_1572831.png", "width": 1080, "height": 1080, "caption": "“When you go to the grocery store, you find that the cheapest calories are the ones that are going to make…” — Michael Pollan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "Ecology also teaches that all life on earth can be viewed as a competition among species for the solar energy captured by green plants and stored in the form of complex carbon molecules. 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