---
title: "15 Burn Calories Quotes by 14 authors"
description: "Browse 15 Burn Calories quotes by 14 authors. Discover the best Burn Calories sayings and thoughts."
image: "https://sms4smile.com/quotes/i/500/anonymous-1_stress_if-stress-burn-calories-i-d-be-a-supermo_1484212.jpg"
---

> [If stress burn calories, I'd be a supermodel!..](https://sms4smile.com/quotes/anonymous/if-stress-burn-calories-i-d-be-a-supermodel/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/500/anonymous-1_stress_if-stress-burn-calories-i-d-be-a-supermo_1484212.jpg)

> [You hit 41 and you don't burn calories like you used to.](https://sms4smile.com/quotes/sam-rockwell/you-hit-41-and-you-don-t-burn-calories-like-you-used-to/)

[Sam Rockwell](https://sms4smile.com/quotes/author/sam-rockwell/)

[Image](https://sms4smile.com/quotes/i/78b/sam-rockwell-14764_burn_you-hit-41-and-you-don-t-burn-calories-l_612432.jpg)

> [I decided to burn some calories so I set a fat kid on fire.](https://sms4smile.com/quotes/anonymous/i-decided-to-burn-some-calories-so-i-set-a-fat-kid-on-fire/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/15e/anonymous-1_clever-facebook-stat_i-decided-to-burn-some-calories-so-i-set_1128909.jpg)

> [I wanted to burn calories. So I set a fat kid on fire.](https://sms4smile.com/quotes/nishan-singh/i-wanted-to-burn-calories-so-i-set-a-fat-kid-on-fire/)

[Nishan Singh](https://sms4smile.com/quotes/author/nishan-singh/)

[Image](https://sms4smile.com/quotes/i/b1c/nishan-singh-24723_burn_i-wanted-to-burn-calories-so-i-set-a-fat_3110798.jpg)

> [I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.](https://sms4smile.com/quotes/kate-walsh/i-used-to-skip-breakfast-but-eating-gets-my-metabolism-going-so-i/)

[Kate Walsh](https://sms4smile.com/quotes/author/kate-walsh/)

[Image](https://sms4smile.com/quotes/i/700/kate-walsh-9882_breakfast_i-used-to-skip-breakfast-but-eating-gets_1201987.png)

> [A lot of people who do CrossFit eat a strict paleo diet, but I don't subscribe to any specific way of eating.…](https://sms4smile.com/quotes/rich-froning-jr/a-lot-of-people-who-do-crossfit-eat-a-strict-paleo-diet-but-i-don-t/)

[Rich Froning Jr](https://sms4smile.com/quotes/author/rich-froning-jr/)

[Image](https://sms4smile.com/quotes/i/249/rich-froning-jr-6888_burn_a-lot-of-people-who-do-crossfit-eat-a-st_1883597.jpg)

> [“Eating a small amount of chocolate in the morning can actually help your body burn calories and lose weight throughout the day.”](https://sms4smile.com/quotes/keith-bradford/eating-a-small-amount-of-chocolate-in-the-morning-can-actually-help/)

[Keith Bradford](https://sms4smile.com/quotes/author/keith-bradford/)

[Image](https://sms4smile.com/quotes/i/d02/keith-bradford-43096_chocolate_eating-a-small-amount-of-chocolate-in-th_3040671.jpg)

> [Really, the scheme is not going to win you a possession or even a game. You have to burn some calories and…](https://sms4smile.com/quotes/erik-spoelstra/really-the-scheme-is-not-going-to-win-you-a-possession-or-even-a-game/)

[Erik Spoelstra](https://sms4smile.com/quotes/author/erik-spoelstra/)

[Image](https://sms4smile.com/quotes/i/4bc/erik-spoelstra-4649_burn_really-the-scheme-is-not-going-to-win-yo_3171761.jpg)

> [“A long-simmering resentment against the world can burn off more calories than you might imagine.”](https://sms4smile.com/quotes/paul-russell/a-long-simmering-resentment-against-the-world-can-burn-off-more/)

[Paul Russell](https://sms4smile.com/quotes/author/paul-russell/)

[Image](https://sms4smile.com/quotes/i/f32/paul-russell-9403_calories_a-long-simmering-resentment-against-the_2417046.jpg)

> [Dancing is a lot lower-impact than ultimate fighting, but it takes a lot longer, and I burn the same amount of calories.](https://sms4smile.com/quotes/chuck-liddell/dancing-is-a-lot-lower-impact-than-ultimate-fighting-but-it-takes-a/)

[Chuck Liddell](https://sms4smile.com/quotes/author/chuck-liddell/)

[Image](https://sms4smile.com/quotes/i/111/chuck-liddell-4794_burn_dancing-is-a-lot-lower-impact-than-ultim_2539337.jpg)

> [I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from…](https://sms4smile.com/quotes/hope-solo/i-burn-so-many-calories-when-i-work-out-that-i-don-t-really-count/)

[Hope Solo](https://sms4smile.com/quotes/author/hope-solo/)

[Image](https://sms4smile.com/quotes/i/fd5/hope-solo-3786_calories_i-burn-so-many-calories-when-i-work-out_2190958.png)

> [If I'm going to a party, I dance for as long as possible to burn the calories - the jive is great…](https://sms4smile.com/quotes/laila-rouass/if-i-m-going-to-a-party-i-dance-for-as-long-as-possible-to-burn-the/)

[Laila Rouass](https://sms4smile.com/quotes/author/laila-rouass/)

[Image](https://sms4smile.com/quotes/i/5bb/laila-rouass-6599_dance_if-i-m-going-to-a-party-i-dance-for-as-l_1707376.jpg)

> [While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body,…](https://sms4smile.com/quotes/harley-pasternak/while-cardio-prompts-your-body-to-burn-calories-while-you-are/)

[Harley Pasternak](https://sms4smile.com/quotes/author/harley-pasternak/)

[Image](https://sms4smile.com/quotes/i/3ed/harley-pasternak-5369_body_while-cardio-prompts-your-body-to-burn-c_1841361.png)

> [“discover how it’s possible to still eat your favorite foods AND burn more calories at the same time. It’s really important that…](https://sms4smile.com/quotes/jenny-allan/discover-how-it-s-possible-to-still-eat-your-favorite-foods-and-burn/)

[Jenny Allan](https://sms4smile.com/quotes/author/jenny-allan/)

[Image](https://sms4smile.com/quotes/i/b43/jenny-allan-23364_food_discover-how-it-s-possible-to-still-eat_1685438.jpg)

> [I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time…](https://sms4smile.com/quotes/alison-sweeney/i-do-a-lot-of-cardio-i-think-it-s-super-important-especially-for/)

[Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/)

[Image](https://sms4smile.com/quotes/i/298/alison-sweeney-9211_amount_i-do-a-lot-of-cardio-i-think-it-s-super_3073999.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/burn-calories/#itemlist",
            "name": "Burn Calories Quotes",
            "numberOfItems": 15,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "If stress burn calories, I'd be a supermodel!..",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/if-stress-burn-calories-i-d-be-a-supermodel/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/500/anonymous-1_stress_if-stress-burn-calories-i-d-be-a-supermo_1484212.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/500/anonymous-1_stress_if-stress-burn-calories-i-d-be-a-supermo_1484212.jpg",
                            "url": "https://sms4smile.com/quotes/i/500/anonymous-1_stress_if-stress-burn-calories-i-d-be-a-supermo_1484212.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If stress burn calories, I'd be a supermodel!..” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "You hit 41 and you don't burn calories like you used to.",
                        "creator": {
                            "@type": "Person",
                            "name": "Sam Rockwell"
                        },
                        "url": "https://sms4smile.com/quotes/sam-rockwell/you-hit-41-and-you-don-t-burn-calories-like-you-used-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/78b/sam-rockwell-14764_burn_you-hit-41-and-you-don-t-burn-calories-l_612432.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/78b/sam-rockwell-14764_burn_you-hit-41-and-you-don-t-burn-calories-l_612432.jpg",
                            "url": "https://sms4smile.com/quotes/i/78b/sam-rockwell-14764_burn_you-hit-41-and-you-don-t-burn-calories-l_612432.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You hit 41 and you don't burn calories like you used to.” — Sam Rockwell",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "I decided to burn some calories so I set a fat kid on fire.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/i-decided-to-burn-some-calories-so-i-set-a-fat-kid-on-fire/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/15e/anonymous-1_clever-facebook-stat_i-decided-to-burn-some-calories-so-i-set_1128909.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/15e/anonymous-1_clever-facebook-stat_i-decided-to-burn-some-calories-so-i-set_1128909.jpg",
                            "url": "https://sms4smile.com/quotes/i/15e/anonymous-1_clever-facebook-stat_i-decided-to-burn-some-calories-so-i-set_1128909.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I decided to burn some calories so I set a fat kid on fire.” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "I wanted to burn calories. So I set a fat kid on fire.",
                        "creator": {
                            "@type": "Person",
                            "name": "Nishan Singh"
                        },
                        "url": "https://sms4smile.com/quotes/nishan-singh/i-wanted-to-burn-calories-so-i-set-a-fat-kid-on-fire/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b1c/nishan-singh-24723_burn_i-wanted-to-burn-calories-so-i-set-a-fat_3110798.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b1c/nishan-singh-24723_burn_i-wanted-to-burn-calories-so-i-set-a-fat_3110798.jpg",
                            "url": "https://sms4smile.com/quotes/i/b1c/nishan-singh-24723_burn_i-wanted-to-burn-calories-so-i-set-a-fat_3110798.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I wanted to burn calories. So I set a fat kid on fire.” — Nishan Singh",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.",
                        "creator": {
                            "@type": "Person",
                            "name": "Kate Walsh"
                        },
                        "url": "https://sms4smile.com/quotes/kate-walsh/i-used-to-skip-breakfast-but-eating-gets-my-metabolism-going-so-i/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/700/kate-walsh-9882_breakfast_i-used-to-skip-breakfast-but-eating-gets_1201987.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/700/kate-walsh-9882_breakfast_i-used-to-skip-breakfast-but-eating-gets_1201987.png",
                            "url": "https://sms4smile.com/quotes/i/700/kate-walsh-9882_breakfast_i-used-to-skip-breakfast-but-eating-gets_1201987.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I used to skip breakfast, but eating gets my metabolism going, so I burn more calories all day.” — Kate Walsh",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "A lot of people who do CrossFit eat a strict paleo diet, but I don't subscribe to any specific way of eating. If you burn enough calories, you don't need to.",
                        "creator": {
                            "@type": "Person",
                            "name": "Rich Froning Jr"
                        },
                        "url": "https://sms4smile.com/quotes/rich-froning-jr/a-lot-of-people-who-do-crossfit-eat-a-strict-paleo-diet-but-i-don-t/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/249/rich-froning-jr-6888_burn_a-lot-of-people-who-do-crossfit-eat-a-st_1883597.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/249/rich-froning-jr-6888_burn_a-lot-of-people-who-do-crossfit-eat-a-st_1883597.jpg",
                            "url": "https://sms4smile.com/quotes/i/249/rich-froning-jr-6888_burn_a-lot-of-people-who-do-crossfit-eat-a-st_1883597.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“A lot of people who do CrossFit eat a strict paleo diet, but I don't subscribe to any specific way of…” — Rich Froning Jr",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Eating a small amount of chocolate in the morning can actually help your body burn calories and lose weight throughout the day.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Keith Bradford"
                        },
                        "url": "https://sms4smile.com/quotes/keith-bradford/eating-a-small-amount-of-chocolate-in-the-morning-can-actually-help/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d02/keith-bradford-43096_chocolate_eating-a-small-amount-of-chocolate-in-th_3040671.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d02/keith-bradford-43096_chocolate_eating-a-small-amount-of-chocolate-in-th_3040671.jpg",
                            "url": "https://sms4smile.com/quotes/i/d02/keith-bradford-43096_chocolate_eating-a-small-amount-of-chocolate-in-th_3040671.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Eating a small amount of chocolate in the morning can actually help your body burn calories and lose weight…” — Keith Bradford",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Really, the scheme is not going to win you a possession or even a game. You have to burn some calories and make some things happen.",
                        "creator": {
                            "@type": "Person",
                            "name": "Erik Spoelstra"
                        },
                        "url": "https://sms4smile.com/quotes/erik-spoelstra/really-the-scheme-is-not-going-to-win-you-a-possession-or-even-a-game/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/4bc/erik-spoelstra-4649_burn_really-the-scheme-is-not-going-to-win-yo_3171761.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/4bc/erik-spoelstra-4649_burn_really-the-scheme-is-not-going-to-win-yo_3171761.jpg",
                            "url": "https://sms4smile.com/quotes/i/4bc/erik-spoelstra-4649_burn_really-the-scheme-is-not-going-to-win-yo_3171761.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Really, the scheme is not going to win you a possession or even a game. You have to burn some calories and…” — Erik Spoelstra",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "“A long-simmering resentment against the world can burn off more calories than you might imagine.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Paul Russell"
                        },
                        "url": "https://sms4smile.com/quotes/paul-russell/a-long-simmering-resentment-against-the-world-can-burn-off-more/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f32/paul-russell-9403_calories_a-long-simmering-resentment-against-the_2417046.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f32/paul-russell-9403_calories_a-long-simmering-resentment-against-the_2417046.jpg",
                            "url": "https://sms4smile.com/quotes/i/f32/paul-russell-9403_calories_a-long-simmering-resentment-against-the_2417046.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“A long-simmering resentment against the world can burn off more calories than you might imagine.” — Paul Russell",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "Dancing is a lot lower-impact than ultimate fighting, but it takes a lot longer, and I burn the same amount of calories.",
                        "creator": {
                            "@type": "Person",
                            "name": "Chuck Liddell"
                        },
                        "url": "https://sms4smile.com/quotes/chuck-liddell/dancing-is-a-lot-lower-impact-than-ultimate-fighting-but-it-takes-a/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/111/chuck-liddell-4794_burn_dancing-is-a-lot-lower-impact-than-ultim_2539337.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/111/chuck-liddell-4794_burn_dancing-is-a-lot-lower-impact-than-ultim_2539337.jpg",
                            "url": "https://sms4smile.com/quotes/i/111/chuck-liddell-4794_burn_dancing-is-a-lot-lower-impact-than-ultim_2539337.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Dancing is a lot lower-impact than ultimate fighting, but it takes a lot longer, and I burn the same amount…” — Chuck Liddell",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.",
                        "creator": {
                            "@type": "Person",
                            "name": "Hope Solo"
                        },
                        "url": "https://sms4smile.com/quotes/hope-solo/i-burn-so-many-calories-when-i-work-out-that-i-don-t-really-count/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fd5/hope-solo-3786_calories_i-burn-so-many-calories-when-i-work-out_2190958.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/fd5/hope-solo-3786_calories_i-burn-so-many-calories-when-i-work-out_2190958.png",
                            "url": "https://sms4smile.com/quotes/i/fd5/hope-solo-3786_calories_i-burn-so-many-calories-when-i-work-out_2190958.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I burn so many calories when I work out that I don't really count calories or necessarily try and stay away…” — Hope Solo",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "If I'm going to a party, I dance for as long as possible to burn the calories - the jive is great because you're on your toes a lot so it works your calves, thighs and bum.",
                        "creator": {
                            "@type": "Person",
                            "name": "Laila Rouass"
                        },
                        "url": "https://sms4smile.com/quotes/laila-rouass/if-i-m-going-to-a-party-i-dance-for-as-long-as-possible-to-burn-the/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5bb/laila-rouass-6599_dance_if-i-m-going-to-a-party-i-dance-for-as-l_1707376.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/5bb/laila-rouass-6599_dance_if-i-m-going-to-a-party-i-dance-for-as-l_1707376.jpg",
                            "url": "https://sms4smile.com/quotes/i/5bb/laila-rouass-6599_dance_if-i-m-going-to-a-party-i-dance-for-as-l_1707376.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If I'm going to a party, I dance for as long as possible to burn the calories - the jive is great because…” — Laila Rouass",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest.",
                        "creator": {
                            "@type": "Person",
                            "name": "Harley Pasternak"
                        },
                        "url": "https://sms4smile.com/quotes/harley-pasternak/while-cardio-prompts-your-body-to-burn-calories-while-you-are/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3ed/harley-pasternak-5369_body_while-cardio-prompts-your-body-to-burn-c_1841361.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/3ed/harley-pasternak-5369_body_while-cardio-prompts-your-body-to-burn-c_1841361.png",
                            "url": "https://sms4smile.com/quotes/i/3ed/harley-pasternak-5369_body_while-cardio-prompts-your-body-to-burn-c_1841361.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“While cardio prompts your body to burn calories while you are exercising, resistance training not only…” — Harley Pasternak",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 14,
                    "item": {
                        "@type": "Quotation",
                        "text": "“discover how it’s possible to still eat your favorite foods AND burn more calories at the same time. It’s really important that you watch this video as it has been proven that those who still eat the foods”",
                        "creator": {
                            "@type": "Person",
                            "name": "Jenny Allan"
                        },
                        "url": "https://sms4smile.com/quotes/jenny-allan/discover-how-it-s-possible-to-still-eat-your-favorite-foods-and-burn/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b43/jenny-allan-23364_food_discover-how-it-s-possible-to-still-eat_1685438.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b43/jenny-allan-23364_food_discover-how-it-s-possible-to-still-eat_1685438.jpg",
                            "url": "https://sms4smile.com/quotes/i/b43/jenny-allan-23364_food_discover-how-it-s-possible-to-still-eat_1685438.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“discover how it’s possible to still eat your favorite foods AND burn more calories at the same time. It’s…” — Jenny Allan",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.",
                        "creator": {
                            "@type": "Person",
                            "name": "Alison Sweeney"
                        },
                        "url": "https://sms4smile.com/quotes/alison-sweeney/i-do-a-lot-of-cardio-i-think-it-s-super-important-especially-for/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/298/alison-sweeney-9211_amount_i-do-a-lot-of-cardio-i-think-it-s-super_3073999.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/298/alison-sweeney-9211_amount_i-do-a-lot-of-cardio-i-think-it-s-super_3073999.jpg",
                            "url": "https://sms4smile.com/quotes/i/298/alison-sweeney-9211_amount_i-do-a-lot-of-cardio-i-think-it-s-super_3073999.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount…” — Alison Sweeney",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/burn-calories/#webpage",
            "url": "https://sms4smile.com/quotes/about/burn-calories/",
            "name": "Burn Calories Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/burn-calories/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/500/anonymous-1_stress_if-stress-burn-calories-i-d-be-a-supermo_1484212.jpg"
            },
            "description": "Browse 15 Burn Calories quotes by 14 authors. Discover the best Burn Calories sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/burn-calories/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/burn-calories/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Burn Calories Quotes",
                    "item": "https://sms4smile.com/quotes/about/burn-calories/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
