---
title: "55 Buddhism Quotes By Allan Lokos"
description: "55 Buddhism quotes by Allan Lokos. Plus more from Allan Lokos and more Buddhism sayings from other authors."
image: "https://sms4smile.com/quotes/i/fc3/allan-lokos-9312_buddhism_true-patience-is-grounded-in-wisdom-comp_1072199.jpg"
---

> [“True patience is grounded in wisdom & compassion.”](https://sms4smile.com/quotes/allan-lokos/true-patience-is-grounded-in-wisdom-compassion/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/fc3/allan-lokos-9312_buddhism_true-patience-is-grounded-in-wisdom-comp_1072199.jpg)

> [“So what is a good meditator? A good meditator meditates.”](https://sms4smile.com/quotes/allan-lokos/so-what-is-a-good-meditator-a-good-meditator-meditates/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/0d9/allan-lokos-9312_buddhism_so-what-is-a-good-meditator-a-good-medit_3048997.jpg)

> [“We cannot force the development of mindfulness.”](https://sms4smile.com/quotes/allan-lokos/we-cannot-force-the-development-of-mindfulness/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/e22/allan-lokos-9312_buddhism_we-cannot-force-the-development-of-mindf_2098907.jpg)

> [“To forgive does not mean to condone.”](https://sms4smile.com/quotes/allan-lokos/to-forgive-does-not-mean-to-condone/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/822/allan-lokos-9312_buddhism_to-forgive-does-not-mean-to-condone-7176_717612.jpg)

> [“Patience has all the time it needs.”](https://sms4smile.com/quotes/allan-lokos/patience-has-all-the-time-it-needs/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/dec/allan-lokos-9312_buddhism_patience-has-all-the-time-it-needs-79649_796499.jpg)

> [“To forgive does not mean to forget.”](https://sms4smile.com/quotes/allan-lokos/to-forgive-does-not-mean-to-forget/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/c67/allan-lokos-9312_buddhism_to-forgive-does-not-mean-to-forget-13660_1366080.jpg)

> [“Compassion is not complete if it does not include oneself.”](https://sms4smile.com/quotes/allan-lokos/compassion-is-not-complete-if-it-does-not-include-oneself/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/c68/allan-lokos-9312_buddhism_compassion-is-not-complete-if-it-does-no_1036103.jpg)

> [“You actions are your only true belongings.”](https://sms4smile.com/quotes/allan-lokos/you-actions-are-your-only-true-belongings/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/9bd/allan-lokos-9312_buddhism_you-actions-are-your-only-true-belonging_2163657.jpg)

> [“Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.”](https://sms4smile.com/quotes/allan-lokos/being-a-senior-doesn-t-automatically-make-one-wise-but-the-wise/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/975/allan-lokos-9312_buddhism_being-a-senior-doesn-t-automatically-mak_55495.jpg)

> [“One of the best ways to support the development of patience is to cultivate happiness with yourself.”](https://sms4smile.com/quotes/allan-lokos/one-of-the-best-ways-to-support-the-development-of-patience-is-to/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/db1/allan-lokos-9312_buddhism_one-of-the-best-ways-to-support-the-deve_630043.jpg)

> [“The art of peaceful living comes down to living compassionately & wisely.”](https://sms4smile.com/quotes/allan-lokos/the-art-of-peaceful-living-comes-down-to-living-compassionately-wisely/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/521/allan-lokos-9312_art_the-art-of-peaceful-living-comes-down-to_1522213.jpg)

> [“Suffering usually relates to wanting things to be different from the way they are.”](https://sms4smile.com/quotes/allan-lokos/suffering-usually-relates-to-wanting-things-to-be-different-from-the/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/0f0/allan-lokos-9312_buddhism_suffering-usually-relates-to-wanting-thi_1875710.jpg)

> [“To advance spiritually requires a method of practice & determination to carry it out.”](https://sms4smile.com/quotes/allan-lokos/to-advance-spiritually-requires-a-method-of-practice-determination-to/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/553/allan-lokos-9312_buddhism_to-advance-spiritually-requires-a-method_1899552.jpg)

> [“While meditating we are simply seeing what the mind has been doing all along.”](https://sms4smile.com/quotes/allan-lokos/while-meditating-we-are-simply-seeing-what-the-mind-has-been-doing/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/d7f/allan-lokos-9312_buddhism_while-meditating-we-are-simply-seeing-wh_979918.jpg)

> [“When we are aware of our weaknesses or negative tendencies, we open the opportunity to work on them.”](https://sms4smile.com/quotes/allan-lokos/when-we-are-aware-of-our-weaknesses-or-negative-tendencies-we-open/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/489/allan-lokos-9312_buddhism_when-we-are-aware-of-our-weaknesses-or-n_1626521.jpg)

> [“Patience is a natural consequence of the cultivation of compassion & love, for ourselves and all beings.”](https://sms4smile.com/quotes/allan-lokos/patience-is-a-natural-consequence-of-the-cultivation-of-compassion/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/35f/allan-lokos-9312_buddhism_patience-is-a-natural-consequence-of-the_1818778.jpg)

> [“We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the…](https://sms4smile.com/quotes/allan-lokos/we-need-never-be-bound-by-the-limitations-of-our-previous-or-current/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/f96/allan-lokos-9312_bounds_we-need-never-be-bound-by-the-limitation_987996.jpg)

> [“To be mindful entails examining the path we are traveling & making choices that alleviate suffering & bring happiness to ourselves & those around us.”](https://sms4smile.com/quotes/allan-lokos/to-be-mindful-entails-examining-the-path-we-are-traveling-making/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/608/allan-lokos-9312_buddhism_to-be-mindful-entails-examining-the-path_3213257.jpg)

> [“The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply…](https://sms4smile.com/quotes/allan-lokos/the-erruption-of-feelings-emotions-that-follows-a-near-death/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/1da/allan-lokos-9312_buddhism_the-erruption-of-feelings-emotions-that_3061222.jpg)

> [“The venerable teachers, philosophers & spiritual practitioners throughout history have concluded that the greatest happiness we can experience comes from the development…](https://sms4smile.com/quotes/allan-lokos/the-venerable-teachers-philosophers-spiritual-practitioners/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/88b/allan-lokos-9312_buddhism_the-venerable-teachers-philosophers-spir_2100765.jpg)

> [“Patience requires a slowing down, a spaciousness, a sense of ease.”](https://sms4smile.com/quotes/allan-lokos/patience-requires-a-slowing-down-a-spaciousness-a-sense-of-ease/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/c6f/allan-lokos-9312_buddhism_patience-requires-a-slowing-down-a-spaci_617357.jpg)

> [“Our greatest happiness comes from the experience of love & compassion.”](https://sms4smile.com/quotes/allan-lokos/our-greatest-happiness-comes-from-the-experience-of-love-compassion/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/713/allan-lokos-9312_buddhism_our-greatest-happiness-comes-from-the-ex_506421.jpg)

> [“Remind yourself that your mental & emotional health are important.”](https://sms4smile.com/quotes/allan-lokos/remind-yourself-that-your-mental-emotional-health-are-important/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/800/allan-lokos-9312_buddhism_remind-yourself-that-your-mental-emotion_2945619.jpg)

> [“We all have issues & we have usually come by them honestly.”](https://sms4smile.com/quotes/allan-lokos/we-all-have-issues-we-have-usually-come-by-them-honestly/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/0b1/allan-lokos-9312_buddhism_we-all-have-issues-we-have-usually-come_1396353.jpg)

> [“Directing the mind to stay in the present can be a formidable task.”](https://sms4smile.com/quotes/allan-lokos/directing-the-mind-to-stay-in-the-present-can-be-a-formidable-task/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/143/allan-lokos-9312_buddhism_directing-the-mind-to-stay-in-the-presen_1305388.jpg)

> [One who is patient glows with an inner radiance.](https://sms4smile.com/quotes/allan-lokos/one-who-is-patient-glows-with-an-inner-radiance/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/b90/allan-lokos-9312_buddhism_one-who-is-patient-glows-with-an-inner-r_1925443.jpg)

> [“Accepting the reality of change gives rise to equanimity.”](https://sms4smile.com/quotes/allan-lokos/accepting-the-reality-of-change-gives-rise-to-equanimity/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/4c8/allan-lokos-9312_accepting_accepting-the-reality-of-change-gives-ri_955966.jpg)

> [“Peace can be found within, no matter the external circumstances.”](https://sms4smile.com/quotes/allan-lokos/peace-can-be-found-within-no-matter-the-external-circumstances/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/880/allan-lokos-9312_buddhism_peace-can-be-found-within-no-matter-the_2076787.jpg)

> [“Patience is both the tool for and the result of, our efforts.”](https://sms4smile.com/quotes/allan-lokos/patience-is-both-the-tool-for-and-the-result-of-our-efforts/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/955/allan-lokos-9312_buddhism_patience-is-both-the-tool-for-and-the-re_1083385.jpg)

> [You cannot control the results, only your actions.](https://sms4smile.com/quotes/allan-lokos/you-cannot-control-the-results-only-your-actions/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/ec5/allan-lokos-9312_action_you-cannot-control-the-results-only-your_501112.jpg)

> [“An open beginner's mind is a powerful tool for developing patience.”](https://sms4smile.com/quotes/allan-lokos/an-open-beginner-s-mind-is-a-powerful-tool-for-developing-patience/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/32a/allan-lokos-9312_beginner_an-open-beginner-s-mind-is-a-powerful-to_2405640.jpg)

> [“One doesn't have to be religious to lead a moral life or attain wisdom.”](https://sms4smile.com/quotes/allan-lokos/one-doesn-t-have-to-be-religious-to-lead-a-moral-life-or-attain-wisdom/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/016/allan-lokos-9312_buddhism_one-doesn-t-have-to-be-religious-to-lead_1106843.jpg)

> [“There is no illness that is not exacerbated by stress.”](https://sms4smile.com/quotes/allan-lokos/there-is-no-illness-that-is-not-exacerbated-by-stress/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/f8e/allan-lokos-9312_buddhism_there-is-no-illness-that-is-not-exacerba_2563579.jpg)

> [“No one looks or feels attractive when angry.”](https://sms4smile.com/quotes/allan-lokos/no-one-looks-or-feels-attractive-when-angry/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/05e/allan-lokos-9312_angry_no-one-looks-or-feels-attractive-when-an_3021918.jpg)

> [“Our actions speak for us & they speak loudly.”](https://sms4smile.com/quotes/allan-lokos/our-actions-speak-for-us-they-speak-loudly/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/0f6/allan-lokos-9312_actions-speak_our-actions-speak-for-us-they-speak-loud_1116305.jpg)

> [“Inner Peace can be seen as the ultimate benefit of practicing patience.”](https://sms4smile.com/quotes/allan-lokos/inner-peace-can-be-seen-as-the-ultimate-benefit-of-practicing-patience/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/9ed/allan-lokos-9312_buddhism_inner-peace-can-be-seen-as-the-ultimate_1839047.jpg)

> [“The virtues of free enterprise can become distorted by greed & delusion.”](https://sms4smile.com/quotes/allan-lokos/the-virtues-of-free-enterprise-can-become-distorted-by-greed-delusion/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/4f1/allan-lokos-9312_buddhism_the-virtues-of-free-enterprise-can-becom_1207627.jpg)

> [“Without the ability to be present we are missing much of what the adventure has to offer.”](https://sms4smile.com/quotes/allan-lokos/without-the-ability-to-be-present-we-are-missing-much-of-what-the/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/e53/allan-lokos-9312_adventure_without-the-ability-to-be-present-we-are_434879.jpg)

> [“Thoughts, words, emotions & deeds not coming from love are likely coming from fear.”](https://sms4smile.com/quotes/allan-lokos/thoughts-words-emotions-deeds-not-coming-from-love-are-likely-coming/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/7cc/allan-lokos-9312_buddhism_thoughts-words-emotions-deeds-not-coming_3075833.jpg)

> [“We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity.”](https://sms4smile.com/quotes/allan-lokos/we-train-the-mind-so-that-we-can-enjoy-greater-peace-happiness-wisdom/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

[Image](https://sms4smile.com/quotes/i/b18/allan-lokos-9312_buddhism_we-train-the-mind-so-that-we-can-enjoy-g_999719.jpg)

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- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-stephen-batchelor-86940.jpg) Stephen Batchelor 31 quotes ](https://sms4smile.com/quotes/about/buddhism/stephen-batchelor/)

## More by Allan Lokos

> [“Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.”](https://sms4smile.com/quotes/allan-lokos/being-a-senior-doesn-t-automatically-make-one-wise-but-the-wise/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [We all have issues and we have usually come by them honestly.](https://sms4smile.com/quotes/allan-lokos/we-all-have-issues-and-we-have-usually-come-by-them-honestly/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“Patience is supported & nurtured by a quality of forgiveness.”](https://sms4smile.com/quotes/allan-lokos/patience-is-supported-nurtured-by-a-quality-of-forgiveness/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [So what is a good meditator? The one who meditates.](https://sms4smile.com/quotes/allan-lokos/so-what-is-a-good-meditator-the-one-who-meditates/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“The experience of pleasant, unpleasant, or neutral is the consequences of perception.”](https://sms4smile.com/quotes/allan-lokos/the-experience-of-pleasant-unpleasant-or-neutral-is-the-consequences/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“Without the ability to be present we are missing much of what the adventure has to offer.”](https://sms4smile.com/quotes/allan-lokos/without-the-ability-to-be-present-we-are-missing-much-of-what-the/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [It is a powerful practice to be generous when you are the one feeling in need.](https://sms4smile.com/quotes/allan-lokos/it-is-a-powerful-practice-to-be-generous-when-you-are-the-one-feeling/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“The essence of the Dharma (the teachings of the Buddha) is about identifying the cause of our suffering & alleviating it.”](https://sms4smile.com/quotes/allan-lokos/the-essence-of-the-dharma-the-teachings-of-the-buddha-is-about/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [You cannot control the results, only your actions.](https://sms4smile.com/quotes/allan-lokos/you-cannot-control-the-results-only-your-actions/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“Our greatest happiness comes from the experience of love & compassion.”](https://sms4smile.com/quotes/allan-lokos/our-greatest-happiness-comes-from-the-experience-of-love-compassion/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“A modern definition of equanimity: cool. This refers to one whose mind remains stable & calm in all situations.”](https://sms4smile.com/quotes/allan-lokos/a-modern-definition-of-equanimity-cool-this-refers-to-one-whose-mind/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“Patience requires a slowing down, a spaciousness, a sense of ease.”](https://sms4smile.com/quotes/allan-lokos/patience-requires-a-slowing-down-a-spaciousness-a-sense-of-ease/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“One of the best ways to support the development of patience is to cultivate happiness with yourself.”](https://sms4smile.com/quotes/allan-lokos/one-of-the-best-ways-to-support-the-development-of-patience-is-to/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [Patience lives in the gap between our experience of an event and our response to that experience.](https://sms4smile.com/quotes/allan-lokos/patience-lives-in-the-gap-between-our-experience-of-an-event-and-our/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

> [“Observing your thoughts, feelings & sensations is the grist of the practice.”](https://sms4smile.com/quotes/allan-lokos/observing-your-thoughts-feelings-sensations-is-the-grist-of-the/)

[Allan Lokos](https://sms4smile.com/quotes/author/allan-lokos/)

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