---
title: "3 Broccoli Quotes By Michael Greger"
description: "3 Broccoli quotes by Michael Greger. Plus more from Michael Greger and more Broccoli sayings from other authors."
image: "https://sms4smile.com/quotes/i/77e/michael-greger-3039_ability_sadly-commercially-produced-frozen-brocc_585526.png"
---

> [Sadly, commercially-produced, frozen broccoli lacks the ability to form sulforaphane because the vegetables are flash-cooked before they are frozen.](https://sms4smile.com/quotes/michael-greger/sadly-commercially-produced-frozen-broccoli-lacks-the-ability-to-form/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/77e/michael-greger-3039_ability_sadly-commercially-produced-frozen-brocc_585526.png)

> [Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defences against pathogens and pollutants; help to prevent lymphoma;…](https://sms4smile.com/quotes/michael-greger/broccoli-is-incredible-it-can-prevent-dna-damage-and-metastatic/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/abd/michael-greger-3039_breast-cancer_broccoli-is-incredible-it-can-prevent-dn_843390.png)

> [The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other…](https://sms4smile.com/quotes/michael-greger/the-iowa-women-s-health-study-which-has-followed-more-than-35-000/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

[Image](https://sms4smile.com/quotes/i/2c4/michael-greger-3039_broccoli_the-iowa-women-s-health-study-which-has_1858050.jpg)

## More by Michael Greger

> [As you age, your blood pressure tends to get higher.](https://sms4smile.com/quotes/michael-greger/as-you-age-your-blood-pressure-tends-to-get-higher/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [While consumers may be more shocked by pink slime or the feeding of Prozac to poultry, the routine feeding of millions of pounds of…](https://sms4smile.com/quotes/michael-greger/while-consumers-may-be-more-shocked-by-pink-slime-or-the-feeding-of/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Studies of immigration show that this resistance to heart disease is not just something in African or Chinese genes. When people move from low-risk…](https://sms4smile.com/quotes/michael-greger/studies-of-immigration-show-that-this-resistance-to-heart-disease-is/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [“In other words, we’re living longer, but we’re living sicker.”](https://sms4smile.com/quotes/michael-greger/in-other-words-we-re-living-longer-but-we-re-living-sicker/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [When I was a child, doctors sent my grandmother home in a wheelchair to die. Diagnosed with end-stage heart disease, she already had so…](https://sms4smile.com/quotes/michael-greger/when-i-was-a-child-doctors-sent-my-grandmother-home-in-a-wheelchair/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [The USDA is tasked with managing and promoting agriculture - including the well-funded animal agriculture industry - so it's pulled into a tug-of-war every…](https://sms4smile.com/quotes/michael-greger/the-usda-is-tasked-with-managing-and-promoting-agriculture-including/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [“Most deaths in the United States are preventable, and they are related to what we eat. 4”](https://sms4smile.com/quotes/michael-greger/most-deaths-in-the-united-states-are-preventable-and-they-are-related/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Without enough nitric oxide, your arteries can stiffen, raising blood pressure and your risk of heart attack.](https://sms4smile.com/quotes/michael-greger/without-enough-nitric-oxide-your-arteries-can-stiffen-raising-blood/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [We should all be eating fruits and vegetables as if our lives depend on it - because they do.](https://sms4smile.com/quotes/michael-greger/we-should-all-be-eating-fruits-and-vegetables-as-if-our-lives-depend/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Sometimes it feels like there aren't enough hours in a day to get everything done.](https://sms4smile.com/quotes/michael-greger/sometimes-it-feels-like-there-aren-t-enough-hours-in-a-day-to-get/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [You have to build up to green smoothies. Everyone loves fruit smoothies: you can add a handful of baby spinach to a fruit smoothie…](https://sms4smile.com/quotes/michael-greger/you-have-to-build-up-to-green-smoothies-everyone-loves-fruit/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [“minutes of vigorous activity (such as jogging or active sports) each day.”](https://sms4smile.com/quotes/michael-greger/minutes-of-vigorous-activity-such-as-jogging-or-active-sports-each-day/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [Don't forget that fruit can be cooked - think of baked apples, poached pears and grilled pineapple. But if you like drinking fruit, blending…](https://sms4smile.com/quotes/michael-greger/don-t-forget-that-fruit-can-be-cooked-think-of-baked-apples-poached/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [The largest outbreak of bird flu in American history was an H5N2 virus, which led to the deaths of 17 million domestic birds and…](https://sms4smile.com/quotes/michael-greger/the-largest-outbreak-of-bird-flu-in-american-history-was-an-h5n2/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

> [After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were…](https://sms4smile.com/quotes/michael-greger/after-following-more-than-60-000-people-for-more-than-a-dozen-years/)

[Michael Greger](https://sms4smile.com/quotes/author/michael-greger/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/broccoli/michael-greger/#itemlist",
            "name": "3 Broccoli Quotes By Michael Greger",
            "numberOfItems": 3,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Sadly, commercially-produced, frozen broccoli lacks the ability to form sulforaphane because the vegetables are flash-cooked before they are frozen.",
                        "creator": {
                            "@type": "Person",
                            "name": "Michael Greger"
                        },
                        "url": "https://sms4smile.com/quotes/michael-greger/sadly-commercially-produced-frozen-broccoli-lacks-the-ability-to-form/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/77e/michael-greger-3039_ability_sadly-commercially-produced-frozen-brocc_585526.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/77e/michael-greger-3039_ability_sadly-commercially-produced-frozen-brocc_585526.png",
                            "url": "https://sms4smile.com/quotes/i/77e/michael-greger-3039_ability_sadly-commercially-produced-frozen-brocc_585526.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Sadly, commercially-produced, frozen broccoli lacks the ability to form sulforaphane because the vegetables…” — Michael Greger",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defences against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression.",
                        "creator": {
                            "@type": "Person",
                            "name": "Michael Greger"
                        },
                        "url": "https://sms4smile.com/quotes/michael-greger/broccoli-is-incredible-it-can-prevent-dna-damage-and-metastatic/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/abd/michael-greger-3039_breast-cancer_broccoli-is-incredible-it-can-prevent-dn_843390.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/abd/michael-greger-3039_breast-cancer_broccoli-is-incredible-it-can-prevent-dn_843390.png",
                            "url": "https://sms4smile.com/quotes/i/abd/michael-greger-3039_breast-cancer_broccoli-is-incredible-it-can-prevent-dn_843390.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defences against…” — Michael Greger",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more broccoli, cauliflower, kale and other cruciferous vegetables was associated with a lower risk of getting non-Hodgkin's lymphoma in the first place.",
                        "creator": {
                            "@type": "Person",
                            "name": "Michael Greger"
                        },
                        "url": "https://sms4smile.com/quotes/michael-greger/the-iowa-women-s-health-study-which-has-followed-more-than-35-000/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2c4/michael-greger-3039_broccoli_the-iowa-women-s-health-study-which-has_1858050.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/2c4/michael-greger-3039_broccoli_the-iowa-women-s-health-study-which-has_1858050.jpg",
                            "url": "https://sms4smile.com/quotes/i/2c4/michael-greger-3039_broccoli_the-iowa-women-s-health-study-which-has_1858050.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“The Iowa Women's Health Study, which has followed more than 35,000 women for decades, found eating more…” — Michael Greger",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/broccoli/michael-greger/#webpage",
            "url": "https://sms4smile.com/quotes/about/broccoli/michael-greger/",
            "name": "Broccoli Quotes by Michael Greger",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/broccoli/michael-greger/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/77e/michael-greger-3039_ability_sadly-commercially-produced-frozen-brocc_585526.png"
            },
            "description": "3 Broccoli quotes by Michael Greger. Plus more from Michael Greger and more Broccoli sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/broccoli/michael-greger/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/broccoli/michael-greger/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Broccoli",
                    "item": "https://sms4smile.com/quotes/about/broccoli/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Michael Greger",
                    "item": "https://sms4smile.com/quotes/about/broccoli/michael-greger/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```