---
title: "Great Breathing Wisdom"
description: "Browse 1,666 Breathing quotes by 1,249 authors. Discover the best Breathing sayings and thoughts."
image: "https://sms4smile.com/quotes/i/aee/munia-khan-1618_breathe_give-me-one-more-night-to-taste-the-dark_2259652.jpg"
---

> [“Give me one more night to taste the dark When wolves imitate a lone dog's bark Let those secrets remain unspoken Fallen…](https://sms4smile.com/quotes/munia-khan/give-me-one-more-night-to-taste-the-dark-when-wolves-imitate-a-lone/)

[Munia Khan](https://sms4smile.com/quotes/author/munia-khan/)

[Image](https://sms4smile.com/quotes/i/aee/munia-khan-1618_breathe_give-me-one-more-night-to-taste-the-dark_2259652.jpg)

> [Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better…](https://sms4smile.com/quotes/suzanne-somers/reduce-the-stress-levels-in-your-life-through-relaxation-techniques-2/)

[Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/)

[Image](https://sms4smile.com/quotes/i/598/suzanne-somers-5075_better_reduce-the-stress-levels-in-your-life-th_1526962.png)

> [“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and…](https://sms4smile.com/quotes/tobe-hanson/if-you-feel-anxiety-or-depression-you-are-not-in-the-present-you-are/)

[Tobe Hanson](https://sms4smile.com/quotes/author/tobe-hanson/)

[Image](https://sms4smile.com/quotes/i/85b/tobe-hanson-41223_advice_if-you-feel-anxiety-or-depression-you-ar_2748873.jpg)

> [Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by…](https://sms4smile.com/quotes/donna-farhi/without-intention-all-these-postures-these-breathing-practices/)

[Donna Farhi](https://sms4smile.com/quotes/author/donna-farhi/)

[Image](https://sms4smile.com/quotes/i/765/donna-farhi-26819_animated_without-intention-all-these-postures-the_1556015.jpg)

> [My breathing was shallow and my hands were fists. 'Oh, yes, I'm going to have to kill you Barrons.' I said coolly,…](https://sms4smile.com/quotes/karen-marie-moning/my-breathing-was-shallow-and-my-hands-were-fists-oh-yes-i-m-going-to/)

[Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/)

[Image](https://sms4smile.com/quotes/i/4e5/karen-marie-moning-189_bed_my-breathing-was-shallow-and-my-hands-we_3008839.png)

> [Who I believed myself to be was a hopeless case. I would wake up in the mornings and notice I was still…](https://sms4smile.com/quotes/byron-katie/who-i-believed-myself-to-be-was-a-hopeless-case-i-would-wake-up-in/)

[Byron Katie](https://sms4smile.com/quotes/author/byron-katie/)

[Image](https://sms4smile.com/quotes/i/771/byron-katie-553_alive_who-i-believed-myself-to-be-was-a-hopele_1373544.png)

> [Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend…](https://sms4smile.com/quotes/dalai-lama/spend-5-minutes-breathing-in-cherishing-yourself-and-breathing-out/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/a4b/dalai-lama-89_breathing_spend-5-minutes-breathing-in-cherishing_3027956.jpg)

> [I listen to music a lot, if I need to get into a particular space. I do stretching and breathing, and take…](https://sms4smile.com/quotes/zachary-quinto/i-listen-to-music-a-lot-if-i-need-to-get-into-a-particular-space-i-do/)

[Zachary Quinto](https://sms4smile.com/quotes/author/zachary-quinto/)

[Image](https://sms4smile.com/quotes/i/07a/zachary-quinto-4021_breathing_i-listen-to-music-a-lot-if-i-need-to-get_762735.jpg)

> [This is perhaps the best feeling in the world. I love going to sleep at night and wondering what weird and wonderful…](https://sms4smile.com/quotes/f-scott-fitzgerald/this-is-perhaps-the-best-feeling-in-the-world-i-love-going-to-sleep/)

[F. Scott Fitzgerald](https://sms4smile.com/quotes/author/f-scott-fitzgerald/)

[Image](https://sms4smile.com/quotes/i/8b6/f-scott-fitzgerald-72_arms_this-is-perhaps-the-best-feeling-in-the_2902749.jpg)

> [Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for…](https://sms4smile.com/quotes/deepak-chopra/most-people-think-that-aging-is-irreversible-and-we-know-that-there/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/ad5/deepak-chopra-63_age_most-people-think-that-aging-is-irrevers_47047.jpg)

> [“Notice your breathing. . . . There is nothing you need to do to change it, just simply watch and be aware.…](https://sms4smile.com/quotes/ellen-bass/notice-your-breathing-there-is-nothing-you-need-to-do-to-change-it/)

[Ellen Bass](https://sms4smile.com/quotes/author/ellen-bass/)

[Image](https://sms4smile.com/quotes/i/22a/ellen-bass-18832_breath_notice-your-breathing-there-is-nothing-y_2607683.jpg)

> [But I, that am not shaped for sportive tricks, Nor made to court an amorous looking-glass; I, that am rudely stamped, and…](https://sms4smile.com/quotes/william-shakespeare/but-i-that-am-not-shaped-for-sportive-tricks-nor-made-to-court-an/)

[William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/)

[Image](https://sms4smile.com/quotes/i/f6e/william-shakespeare-4_bark_but-i-that-am-not-shaped-for-sportive-tr_839932.jpg)

> [Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren’t…](https://sms4smile.com/quotes/deepak-chopra/your-body-which-is-bonding-millions-of-molecules-every-second-depends/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/aa6/deepak-chopra-63_air_your-body-which-is-bonding-millions-of-m_1088756.jpg)

> [Nooo! Leave that to George Lucas, he' s really mastered the CGI acting. That scares me! I hate it! Everybody is so…](https://sms4smile.com/quotes/terry-gilliam/nooo-leave-that-to-george-lucas-he-s-really-mastered-the-cgi-acting/)

[Terry Gilliam](https://sms4smile.com/quotes/author/terry-gilliam/)

[Image](https://sms4smile.com/quotes/i/66e/terry-gilliam-7704_acting_nooo-leave-that-to-george-lucas-he-s-rea_1112490.jpg)

> [Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that…](https://sms4smile.com/quotes/nhat-hanh/silence-is-essential-for-deep-transformation-it-allows-the-practice/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/d4c/nhat-hanh-515_breathing_silence-is-essential-for-deep-transforma_1651402.png)

> [For a while I thought I was the dragon. I guess I can tell you that now. And, for a while, I…](https://sms4smile.com/quotes/richard-siken/for-a-while-i-thought-i-was-the-dragon-i-guess-i-can-tell-you-that/)

[Richard Siken](https://sms4smile.com/quotes/author/richard-siken/)

[Image](https://sms4smile.com/quotes/i/a33/richard-siken-4133_beautiful_for-a-while-i-thought-i-was-the-dragon-i_1144613.jpg)

> [he who should inspire and lead his race must be defended from travelling with the souls of other men, from living, breathing,…](https://sms4smile.com/quotes/ralph-waldo-emerson/he-who-should-inspire-and-lead-his-race-must-be-defended-from/)

[Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/)

[Image](https://sms4smile.com/quotes/i/dc2/ralph-waldo-emerson-6_breathing_he-who-should-inspire-and-lead-his-race_677038.jpg)

> [As Stephanie and Lula were going after the bad guys, Lula was making preparations from the trunk of her Firebird. Stephanie looked…](https://sms4smile.com/quotes/janet-evanovich/as-stephanie-and-lula-were-going-after-the-bad-guys-lula-was-making/)

[Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/)

[Image](https://sms4smile.com/quotes/i/e6d/janet-evanovich-291_bad-guy_as-stephanie-and-lula-were-going-after-t_2608023.png)

> [In Mexico City, Tehran, Kolkata, Bangkok, Shanghai, and hundreds of other cities, the air is no longer safe to breathe. In some…](https://sms4smile.com/quotes/lester-r-brown/in-mexico-city-tehran-kolkata-bangkok-shanghai-and-hundreds-of-other/)

[Lester R. Brown](https://sms4smile.com/quotes/author/lester-r-brown/)

[Image](https://sms4smile.com/quotes/i/955/lester-r-brown-14706_air_in-mexico-city-tehran-kolkata-bangkok-sh_221417.png)

> [Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind…](https://sms4smile.com/quotes/nhat-hanh/go-back-to-the-breathing-and-try-to-be-in-that-moment-deeply-because/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/001/nhat-hanh-515_breathing_go-back-to-the-breathing-and-try-to-be-i_3160767.png)

> [How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't…](https://sms4smile.com/quotes/frederick-lenz/how-do-you-deal-with-meditating-when-you-stop-breathing-the-trick-is/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/a36/frederick-lenz-8_breathing_how-do-you-deal-with-meditating-when-you_2392867.jpg)

> [When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you…](https://sms4smile.com/quotes/nhat-hanh/when-you-produce-peace-and-happiness-in-yourself-you-begin-to-realize/)

[Nhat Hanh](https://sms4smile.com/quotes/author/nhat-hanh/)

[Image](https://sms4smile.com/quotes/i/f71/nhat-hanh-515_breathing_when-you-produce-peace-and-happiness-in_2697642.jpg)

> [We'll engage in pretty extreme violence in the world but, you know, the one thing that comes to humans as easily as…](https://sms4smile.com/quotes/mark-ruffalo/we-ll-engage-in-pretty-extreme-violence-in-the-world-but-you-know-the/)

[Mark Ruffalo](https://sms4smile.com/quotes/author/mark-ruffalo/)

[Image](https://sms4smile.com/quotes/i/855/mark-ruffalo-3142_breathing_we-ll-engage-in-pretty-extreme-violence_2452558.jpg)

> [the impossibility of being human all too human this breathing in and out out and in these punks these cowards these champions…](https://sms4smile.com/quotes/charles-bukowski/the-impossibility-of-being-human-all-too-human-this-breathing-in-and/)

[Charles Bukowski](https://sms4smile.com/quotes/author/charles-bukowski/)

[Image](https://sms4smile.com/quotes/i/f3b/charles-bukowski-73_being-human_the-impossibility-of-being-human-all-too_834348.jpg)

> [When I listen to my scene partners and listen to their breathing allows me to be connected to them in scenes. I…](https://sms4smile.com/quotes/giancarlo-esposito/when-i-listen-to-my-scene-partners-and-listen-to-their-breathing/)

[Giancarlo Esposito](https://sms4smile.com/quotes/author/giancarlo-esposito/)

[Image](https://sms4smile.com/quotes/i/5cc/giancarlo-esposito-8658_breathing_when-i-listen-to-my-scene-partners-and-l_770613.png)

> [Let us lie down once more by the breathing side Of Ocean, where our live forefathers sleep As if the Known Sea…](https://sms4smile.com/quotes/allen-tate/let-us-lie-down-once-more-by-the-breathing-side-of-ocean-where-our/)

[Allen Tate](https://sms4smile.com/quotes/author/allen-tate/)

[Image](https://sms4smile.com/quotes/i/374/allen-tate-7943_atlantis_let-us-lie-down-once-more-by-the-breathi_2499487.jpg)

> [Passion is not a quality that is foreign to you. It is not a characteristic that some people are born with and…](https://sms4smile.com/quotes/barbara-de-angelis/passion-is-not-a-quality-that-is-foreign-to-you-it-is-not-a/)

[Barbara De Angelis](https://sms4smile.com/quotes/author/barbara-de-angelis/)

[Image](https://sms4smile.com/quotes/i/331/barbara-de-angelis-9171_alive_passion-is-not-a-quality-that-is-foreign_2110193.jpg)

> [But Paris was a very old city and we were young and nothing was simple there, not even poverty, nor sudden money,…](https://sms4smile.com/quotes/ernest-hemingway/but-paris-was-a-very-old-city-and-we-were-young-and-nothing-was-2/)

[Ernest Hemingway](https://sms4smile.com/quotes/author/ernest-hemingway/)

[Image](https://sms4smile.com/quotes/i/302/ernest-hemingway-83_breathing_but-paris-was-a-very-old-city-and-we-wer_2929666.jpg)

> [I think you have to be ready to switch gears and go with the team as a director, as opposed to superimposing…](https://sms4smile.com/quotes/susan-sarandon/i-think-you-have-to-be-ready-to-switch-gears-and-go-with-the-team-as/)

[Susan Sarandon](https://sms4smile.com/quotes/author/susan-sarandon/)

[Image](https://sms4smile.com/quotes/i/19f/susan-sarandon-2799_breathing_i-think-you-have-to-be-ready-to-switch-g_1742763.jpg)

> [As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the…](https://sms4smile.com/quotes/b-k-s-iyengar/as-a-fire-blazes-brightly-when-the-covering-of-ash-over-it-is/)

[B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/)

[Image](https://sms4smile.com/quotes/i/348/b-k-s-iyengar-949_ashes_as-a-fire-blazes-brightly-when-the-cover_501776.png)

> [It’s just a mild disagreement, Papa. Remi has this whole need to breathe in and out, which annoys me. If he would…](https://sms4smile.com/quotes/sherrilyn-kenyon/it-s-just-a-mild-disagreement-papa-remi-has-this-whole-need-to/)

[Sherrilyn Kenyon](https://sms4smile.com/quotes/author/sherrilyn-kenyon/)

[Image](https://sms4smile.com/quotes/i/d62/sherrilyn-kenyon-25_annoying_it-s-just-a-mild-disagreement-papa-remi_907718.jpg)

> [In terms of political contributions, the free speech rights of corporations I don't think deserve the same protections as the free speech…](https://sms4smile.com/quotes/chris-coons/in-terms-of-political-contributions-the-free-speech-rights-of/)

[Chris Coons](https://sms4smile.com/quotes/author/chris-coons/)

[Image](https://sms4smile.com/quotes/i/996/chris-coons-70046_breathing_in-terms-of-political-contributions-the_965685.png)

> [You leave the phone on beside you as you fall asleep. I sit in my bed and listen to your breathing, until…](https://sms4smile.com/quotes/david-levithan/you-leave-the-phone-on-beside-you-as-you-fall-asleep-i-sit-in-my-bed/)

[David Levithan](https://sms4smile.com/quotes/author/david-levithan/)

[Image](https://sms4smile.com/quotes/i/e27/david-levithan-67_asleep_you-leave-the-phone-on-beside-you-as-you_2311090.jpg)

> [It's weird to say, but every time I look at my daughter and I see this little living breathing thing that came…](https://sms4smile.com/quotes/josh-gad/it-s-weird-to-say-but-every-time-i-look-at-my-daughter-and-i-see-this/)

[Josh Gad](https://sms4smile.com/quotes/author/josh-gad/)

[Image](https://sms4smile.com/quotes/i/335/josh-gad-15191_breathing_it-s-weird-to-say-but-every-time-i-look_2681832.png)

> [Sometimes I would open my eyes when we were kissing, I would watch him and I could see it. I could actually…](https://sms4smile.com/quotes/tiffanie-debartolo/sometimes-i-would-open-my-eyes-when-we-were-kissing-i-would-watch-him/)

[Tiffanie DeBartolo](https://sms4smile.com/quotes/author/tiffanie-debartolo/)

[Image](https://sms4smile.com/quotes/i/7eb/tiffanie-debartolo-1458_abstract_sometimes-i-would-open-my-eyes-when-we-w_449027.png)

> [“Everybody tries to find the purpose for their life in hopes thst one more day is justified. But once you truly see,…](https://sms4smile.com/quotes/mercyme/everybody-tries-to-find-the-purpose-for-their-life-in-hopes-thst-one/)

[MercyMe](https://sms4smile.com/quotes/author/mercyme/)

[Image](https://sms4smile.com/quotes/i/5d1/mercyme-71075_christianity_everybody-tries-to-find-the-purpose-for_907128.jpg)

> [Calligraphy may well be simply an artistic version of another form, that is the ideograms which make up the poem, but then…](https://sms4smile.com/quotes/anonymous/calligraphy-may-well-be-simply-an-artistic-version-of-another-form/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/8ac/anonymous-1_art_calligraphy-may-well-be-simply-an-artist_1827724.jpg)

> [The power of yes: that's what allows creativity to breathe and to come in. That's what allows your ideas to become living,…](https://sms4smile.com/quotes/jason-mraz/the-power-of-yes-that-s-what-allows-creativity-to-breathe-and-to-come/)

[Jason Mraz](https://sms4smile.com/quotes/author/jason-mraz/)

[Image](https://sms4smile.com/quotes/i/75a/jason-mraz-975_action_the-power-of-yes-that-s-what-allows-crea_1227659.jpg)

> [People in the West sometimes have these marvelous visions of India and Tibet. They assume that there are all these sadhus walking…](https://sms4smile.com/quotes/frederick-lenz/people-in-the-west-sometimes-have-these-marvelous-visions-of-india/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Image](https://sms4smile.com/quotes/i/fcf/frederick-lenz-8_assuming_people-in-the-west-sometimes-have-these_2612179.jpg)

> [It's good to be young, but let's not kid ourselves/ It's better to pass on through those years and come out the…](https://sms4smile.com/quotes/john-darnielle/it-s-good-to-be-young-but-let-s-not-kid-ourselves-it-s-better-to-pass/)

[John Darnielle](https://sms4smile.com/quotes/author/john-darnielle/)

[Image](https://sms4smile.com/quotes/i/f22/john-darnielle-2176_be-young_it-s-good-to-be-young-but-let-s-not-kid_1372054.jpg)

## Top authors on Breathing

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b018/author-nhat-hanh-70939.jpg) Nhat Hanh 21 quotes ](https://sms4smile.com/quotes/about/breathing/nhat-hanh/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sherrilyn-kenyon-84925.jpg) Sherrilyn Kenyon 9 quotes ](https://sms4smile.com/quotes/about/breathing/sherrilyn-kenyon/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-rajneesh-77002.jpg) Rajneesh 9 quotes ](https://sms4smile.com/quotes/about/breathing/rajneesh/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-david-levithan-27694.jpg) David Levithan 9 quotes ](https://sms4smile.com/quotes/about/breathing/david-levithan/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b014/author-karen-marie-moning-55113.jpg) Karen Marie Moning 8 quotes ](https://sms4smile.com/quotes/about/breathing/karen-marie-moning/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-haruki-murakami-40784.jpg) Haruki Murakami 8 quotes ](https://sms4smile.com/quotes/about/breathing/haruki-murakami/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-deepak-chopra-28468.jpg) Deepak Chopra 8 quotes ](https://sms4smile.com/quotes/about/breathing/deepak-chopra/)
- [Rebecca Donovan 7 quotes](https://sms4smile.com/quotes/about/breathing/rebecca-donovan/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-andrew-weil-13094.jpg) Andrew Weil 7 quotes ](https://sms4smile.com/quotes/about/breathing/andrew-weil/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b025/author-william-wordsworth-96037.jpg) William Wordsworth 6 quotes ](https://sms4smile.com/quotes/about/breathing/william-wordsworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b017/author-mary-oliver-65135.jpg) Mary Oliver 6 quotes ](https://sms4smile.com/quotes/about/breathing/mary-oliver/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-ilchi-lee-43191.jpg) Ilchi Lee 6 quotes ](https://sms4smile.com/quotes/about/breathing/ilchi-lee/)

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                        "text": "“Give me one more night to taste the dark When wolves imitate a lone dog's bark Let those secrets remain unspoken Fallen angel's heart now lover's token Light grows dim burying riddle’s death Just breathe to free your one last breath”",
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                        "text": "Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.",
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                            "@type": "Person",
                            "name": "Suzanne Somers"
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                        "@type": "Quotation",
                        "text": "“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”",
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                        "@type": "Quotation",
                        "text": "Without intention, all these postures, these breathing practices, meditations, and the like can become little more than ineffectual gestures. When animated by intention, however, the simplest movement, the briefest meditation, and the contents of one breath cycle are made potent.",
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                            "name": "Donna Farhi"
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                            "caption": "“Without intention, all these postures, these breathing practices, meditations, and the like can become…” — Donna Farhi",
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                        "@type": "Quotation",
                        "text": "My breathing was shallow and my hands were fists. 'Oh, yes, I'm going to have to kill you Barrons.' I said coolly, Partly because, for the most miniscule sliver of an instant, while looking at those handcuffs, I'd imagined myself climbing back into bed and pretending I wasn't cured yet.",
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                            "@type": "Person",
                            "name": "Karen Marie Moning"
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                            "caption": "“My breathing was shallow and my hands were fists. 'Oh, yes, I'm going to have to kill you Barrons.' I said…” — Karen Marie Moning",
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                        "@type": "Quotation",
                        "text": "Who I believed myself to be was a hopeless case. I would wake up in the mornings and notice I was still alive and breathing and hate God, hate myself, hate life, and contemplate ways of killing myself.",
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                            "@type": "Person",
                            "name": "Byron Katie"
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                            "caption": "“Who I believed myself to be was a hopeless case. I would wake up in the mornings and notice I was still…” — Byron Katie",
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                    "item": {
                        "@type": "Quotation",
                        "text": "Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dalai Lama"
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                        "url": "https://sms4smile.com/quotes/dalai-lama/spend-5-minutes-breathing-in-cherishing-yourself-and-breathing-out/",
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                            "caption": "“Spend 5 minutes breathing in, cherishing yourself; and, breathing out cherishing others. If you think about…” — Dalai Lama",
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                        "@type": "Quotation",
                        "text": "I listen to music a lot, if I need to get into a particular space. I do stretching and breathing, and take time to mostly be quiet and find the stillness. I think that's important.",
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                            "@type": "Person",
                            "name": "Zachary Quinto"
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                        "url": "https://sms4smile.com/quotes/zachary-quinto/i-listen-to-music-a-lot-if-i-need-to-get-into-a-particular-space-i-do/",
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                            "caption": "“I listen to music a lot, if I need to get into a particular space. I do stretching and breathing, and take…” — Zachary Quinto",
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                        "@type": "Quotation",
                        "text": "This is perhaps the best feeling in the world. I love going to sleep at night and wondering what weird and wonderful dreams I'm going to have however I always prolong sleep as long as possible, immeasurably happy simply listening to the sound of my fiancees breathing and feeling his arms around me. It's when you fall in love with these little things that you know you're truly in love.",
                        "creator": {
                            "@type": "Person",
                            "name": "F. Scott Fitzgerald"
                        },
                        "url": "https://sms4smile.com/quotes/f-scott-fitzgerald/this-is-perhaps-the-best-feeling-in-the-world-i-love-going-to-sleep/",
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                            "caption": "“This is perhaps the best feeling in the world. I love going to sleep at night and wondering what weird and…” — F. Scott Fitzgerald",
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                        "@type": "Quotation",
                        "text": "Most people think that aging is irreversible and we know that there are mechanisms even in the human machinery that allow for the reversal of aging, through correction of diet, through anti-oxidants, through removal of toxins from the body, through exercise, through yoga and breathing techniques, and through meditation.",
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                            "@type": "Person",
                            "name": "Deepak Chopra"
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                            "caption": "“Most people think that aging is irreversible and we know that there are mechanisms even in the human…” — Deepak Chopra",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“Notice your breathing. . . . There is nothing you need to do to change it, just simply watch and be aware. . . . Notice the sensation of your breath as it comes in through your nose, the way it travels down through the trachea and fills the lungs. . . . How the rib cage expands as you breathe in, how the back widens. . . . Notice your breath as you breathe out—how your body softens and empties, letting go. . . . Breathing in new oxygen that nourishes and fills you, breathing out what is no longer nourishing or needed. . . . Notice how the breath returns all on its own. . . . Take a minute to watch several complete rounds of breath. . . . Breathing in, breathing out, and the return. . . .”",
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                            "@type": "Person",
                            "name": "Ellen Bass"
                        },
                        "url": "https://sms4smile.com/quotes/ellen-bass/notice-your-breathing-there-is-nothing-you-need-to-do-to-change-it/",
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                            "caption": "“Notice your breathing. . . . There is nothing you need to do to change it, just simply watch and be aware…” — Ellen Bass",
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                    "item": {
                        "@type": "Quotation",
                        "text": "But I, that am not shaped for sportive tricks, Nor made to court an amorous looking-glass; I, that am rudely stamped, and want love's majesty To strut before a wanton ambling nymph; I, that am curtailed of this fair proportion, Cheated of feature by dissembling nature, Deformed, unfinished, sent before my time Into this breathing world, scarce half made up, And that so lamely and unfashionable That dogs bark at me as I halt by them,-- Why, I, in this weak piping time of peace, Have no delight to pass away the time, Unless to spy my shadow in the sun.",
                        "creator": {
                            "@type": "Person",
                            "name": "William Shakespeare"
                        },
                        "url": "https://sms4smile.com/quotes/william-shakespeare/but-i-that-am-not-shaped-for-sportive-tricks-nor-made-to-court-an/",
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                            "caption": "“But I, that am not shaped for sportive tricks, Nor made to court an amorous looking-glass; I, that am rudely…” — William Shakespeare",
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                        "@type": "Quotation",
                        "text": "Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and digestion harness transformation. Food and air aren’t just shuffled about but, rather, undergo the exact chemical bonding needed to keep you alive. The sugar extracted from an orange travels to the brain and fuels a thought. The emergent property in this case is the newness of the thought; no molecules in the history of the universe ever combined to produce that exact thought.",
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                            "@type": "Person",
                            "name": "Deepak Chopra"
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                            "caption": "“Your body, which is bonding millions of molecules every second, depends on transformation. Breathing and…” — Deepak Chopra",
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                        "@type": "Quotation",
                        "text": "Nooo! Leave that to George Lucas, he' s really mastered the CGI acting. That scares me! I hate it! Everybody is so pleased and excited by it. Animation is animation. Animation is great. But it's when you're now taking what should be films full of people, living thinking, breathing, flawed creatures and you're controlling every moment of that, it's just death to me. It's death to cinema, I can't watch those Star Wars films, they're dead things.",
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                            "@type": "Person",
                            "name": "Terry Gilliam"
                        },
                        "url": "https://sms4smile.com/quotes/terry-gilliam/nooo-leave-that-to-george-lucas-he-s-really-mastered-the-cgi-acting/",
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                            "caption": "“Nooo! Leave that to George Lucas, he' s really mastered the CGI acting. That scares me! I hate it! Everybody…” — Terry Gilliam",
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                        "@type": "Quotation",
                        "text": "Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us.",
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                            "name": "Nhat Hanh"
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                            "caption": "“Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep…” — Nhat Hanh",
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                        "@type": "Quotation",
                        "text": "For a while I thought I was the dragon. I guess I can tell you that now. And, for a while, I thought I was the princess, cotton candy pink, sitting there in my room, in the tower of the castle, young and beautiful and in love and waiting for you with confidence but the princess looks into her mirror and only sees the princess, while I’m out here, slogging through the mud, breathing fire, and getting stabbed to death. Okay, so I’m the dragon. Big deal. You still get to be the hero. You get magic gloves! A fish that talks! You get eyes like flashlights!",
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                            "@type": "Person",
                            "name": "Richard Siken"
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                        "text": "he who should inspire and lead his race must be defended from travelling with the souls of other men, from living, breathing, reading, and writing in the daily, time-worn yoke of their opinions.",
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                        "text": "As Stephanie and Lula were going after the bad guys, Lula was making preparations from the trunk of her Firebird. Stephanie looked inside and stopped breathing for a beat. \"That's a rocket launcher!\" \"Yep,\" Lula said. \"It's a big boy. I got it at a yard sale in the projects.",
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                        "text": "In Mexico City, Tehran, Kolkata, Bangkok, Shanghai, and hundreds of other cities, the air is no longer safe to breathe. In some cities, the air is so polluted that breathing is equivalent to smoking two packs of cigarettes per day.",
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                        "text": "Go back to the breathing and try to be in that moment deeply. Because there is a possibility to handle every kind of event and the essential is to keep the peace in yourself.",
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                        "text": "How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.",
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                        "text": "When you produce peace and happiness in yourself, you begin to realize peace for the whole world. With the smile that you produce in yourself, with the conscious breathing you establish within yourself, you begin to work for peace in the world.",
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                        "text": "We'll engage in pretty extreme violence in the world but, you know, the one thing that comes to humans as easily as eating or breathing or sleeping, is sex.",
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                        "text": "the impossibility of being human all too human this breathing in and out out and in these punks these cowards these champions these mad dogs of glory moving this little bit of light toward us impossibly.",
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                        "text": "When I listen to my scene partners and listen to their breathing allows me to be connected to them in scenes. I am not trying to multi task, not trying to talk on the phone, but in my character.",
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                        "@type": "Quotation",
                        "text": "Let us lie down once more by the breathing side Of Ocean, where our live forefathers sleep As if the Known Sea still were a month wide-- Atlantis howls but is no longer steep!",
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                            "@type": "Person",
                            "name": "Allen Tate"
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                        "text": "Passion is not a quality that is foreign to you. It is not a characteristic that some people are born with and some must do without. To be passionate is as natural to you as breathing, as natural as being alive. It is the source of who you are.",
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                        "text": "But Paris was a very old city and we were young and nothing was simple there, not even poverty, nor sudden money, nor the moonlight, nor right and wrong nor the breathing of someone who lay beside you in the moonlight.",
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                        "text": "I think you have to be ready to switch gears and go with the team as a director, as opposed to superimposing your own strict idea of the story. There are very few directors that can micromanage and still come out with something that's living and breathing on a page. Wes Anderson is one of those.",
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                        "text": "As a fire blazes brightly when the covering of ash over it is scattered by the wind, the divine fire within the body shines in all its majesty when the ashes of desire are scattered by the practice of pranayama.",
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                        "@type": "Quotation",
                        "text": "It’s just a mild disagreement, Papa. Remi has this whole need to breathe in and out, which annoys me. If he would just stop breathing, I’d be fine. (Aimee)",
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