---
title: "Best Breathing Qoutes"
description: "Browse 1,666 Breathing quotes by 1,249 authors. Discover the best Breathing sayings and thoughts."
image: "https://sms4smile.com/quotes/i/712/vivien-leigh-10832_breathing_you-can-t-act-on-an-empty-stomach-becaus_2622116.jpg"
---

> [You can't act on an empty stomach, because you're breathing's all wrong.](https://sms4smile.com/quotes/vivien-leigh/you-can-t-act-on-an-empty-stomach-because-you-re-breathing-s-all-wrong/)

[Vivien Leigh](https://sms4smile.com/quotes/author/vivien-leigh/)

[Image](https://sms4smile.com/quotes/i/712/vivien-leigh-10832_breathing_you-can-t-act-on-an-empty-stomach-becaus_2622116.jpg)

> [We must kill the false woman who is preventing the live one from breathing.](https://sms4smile.com/quotes/h-l-ne-cixous/we-must-kill-the-false-woman-who-is-preventing-the-live-one-from/)

[Helene Cixous](https://sms4smile.com/quotes/author/h-l-ne-cixous/)

[Image](https://sms4smile.com/quotes/i/667/h-l-ne-cixous-3823_breathing_we-must-kill-the-false-woman-who-is-prev_2451539.jpg)

> [But friendship is the breathing rose, with sweets in every fold.](https://sms4smile.com/quotes/anonymous/but-friendship-is-the-breathing-rose-with-sweets-in-every-fold/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/5de/anonymous-1_breathing_but-friendship-is-the-breathing-rose-wit_2762361.jpg)

> [Take it easyyyyyyyyy, 'cause we're all still breathing.](https://sms4smile.com/quotes/john-o-callaghan-2/take-it-easyyyyyyyyy-cause-we-re-all-still-breathing/)

[John O Callaghan](https://sms4smile.com/quotes/author/john-o-callaghan-2/)

[Image](https://sms4smile.com/quotes/i/b5d/john-o-callaghan-2-27313_breathe_take-it-easyyyyyyyyy-cause-we-re-all-sti_1300241.png)

> [Can you feel me breathing down your neck?](https://sms4smile.com/quotes/jeffree-star/can-you-feel-me-breathing-down-your-neck/)

[Jeffree Star](https://sms4smile.com/quotes/author/jeffree-star/)

[Image](https://sms4smile.com/quotes/i/609/jeffree-star-2573_quote_can-you-feel-me-breathing-down-your-neck_2095532.jpg)

> [Breathing determines emotion. Emotion determines breathing.](https://sms4smile.com/quotes/linda-stone/breathing-determines-emotion-emotion-determines-breathing/)

[Linda Stone](https://sms4smile.com/quotes/author/linda-stone/)

[Image](https://sms4smile.com/quotes/i/6e4/linda-stone-46068_breathing_breathing-determines-emotion-emotion-det_42930.jpg)

> [“Prayer is as natural an expression of faith as breathing is to life.”](https://sms4smile.com/quotes/jonathan-edwards/prayer-is-as-natural-an-expression-of-faith-as-breathing-is-to-life/)

[Jonathan Edwards](https://sms4smile.com/quotes/author/jonathan-edwards/)

[Image](https://sms4smile.com/quotes/i/c42/jonathan-edwards-770_breathing_prayer-is-as-natural-an-expression-of-fa_2441798.png)

> [“Keep breathing,’ I said. ‘It’s a habit you don’t want to break.”](https://sms4smile.com/quotes/ben-aaronovitch/keep-breathing-i-said-it-s-a-habit-you-don-t-want-to-break/)

[Ben Aaronovitch](https://sms4smile.com/quotes/author/ben-aaronovitch/)

[Image](https://sms4smile.com/quotes/i/c3f/ben-aaronovitch-3199_breathe_keep-breathing-i-said-it-s-a-habit-you-d_735863.jpg)

> [When people embrace character, it informs their living, breathing moments in a scene so well.](https://sms4smile.com/quotes/nathan-fillion/when-people-embrace-character-it-informs-their-living-breathing/)

[Nathan Fillion](https://sms4smile.com/quotes/author/nathan-fillion/)

[Image](https://sms4smile.com/quotes/i/074/nathan-fillion-3284_breathing_when-people-embrace-character-it-informs_1129439.jpg)

> [Work before eating, rest after eating. Eat not ravenously, filling the mouth gulp after gulp without breathing space.](https://sms4smile.com/quotes/maimonides/work-before-eating-rest-after-eating-eat-not-ravenously-filling-the/)

[Maimonides](https://sms4smile.com/quotes/author/maimonides/)

[Image](https://sms4smile.com/quotes/i/8b0/maimonides-2639_breathing_work-before-eating-rest-after-eating-eat_396778.png)

> [“Breathing is a right, not a privilege, so I’m stealing it back. I’m nervous, but I’m not scared.”](https://sms4smile.com/quotes/sarah-crossan/breathing-is-a-right-not-a-privilege-so-i-m-stealing-it-back-i-m/)

[Sarah Crossan](https://sms4smile.com/quotes/author/sarah-crossan/)

[Image](https://sms4smile.com/quotes/i/674/sarah-crossan-37947_quote_breathing-is-a-right-not-a-privilege-so_2238058.jpg)

> [“He's not one for reading, which to me is like saying you're not one for breathing.”](https://sms4smile.com/quotes/kirstin-cronn-mills/he-s-not-one-for-reading-which-to-me-is-like-saying-you-re-not-one/)

[Kirstin Cronn-Mills](https://sms4smile.com/quotes/author/kirstin-cronn-mills/)

[Image](https://sms4smile.com/quotes/i/712/kirstin-cronn-mills-35387_reading_he-s-not-one-for-reading-which-to-me-is_1528884.jpg)

> [Flowers open every night across the sky, a breathing peace, and sudden flame catching.](https://sms4smile.com/quotes/rumi/flowers-open-every-night-across-the-sky-a-breathing-peace-and-sudden/)

[Rumi](https://sms4smile.com/quotes/author/rumi/)

[Image](https://sms4smile.com/quotes/i/d88/rumi-56_breathing_flowers-open-every-night-across-the-sky_2696001.jpg)

> [Empires rise and fall like the abdomen of God. It's just the universe breathing.](https://sms4smile.com/quotes/wes-nisker/empires-rise-and-fall-like-the-abdomen-of-god-it-s-just-the-universe/)

[Wes Nisker](https://sms4smile.com/quotes/author/wes-nisker/)

[Image](https://sms4smile.com/quotes/i/325/wes-nisker-38156_abdomen_empires-rise-and-fall-like-the-abdomen-o_1448914.png)

> [When I was with Elvis, I used to remind myself there's Elvis on the marquee and then there's the living, breathing Elvis.](https://sms4smile.com/quotes/linda-d-thompson/when-i-was-with-elvis-i-used-to-remind-myself-there-s-elvis-on-the/)

[Linda D. Thompson](https://sms4smile.com/quotes/author/linda-d-thompson/)

[Image](https://sms4smile.com/quotes/i/acd/linda-d-thompson-37835_breathing_when-i-was-with-elvis-i-used-to-remind-m_1533751.jpg)

> [Get your product in front of actual, living, breathing strangers. Your college roommate's approval does not mean there's market demand.](https://sms4smile.com/quotes/kathryn-minshew/get-your-product-in-front-of-actual-living-breathing-strangers-your/)

[Kathryn Minshew](https://sms4smile.com/quotes/author/kathryn-minshew/)

[Image](https://sms4smile.com/quotes/i/249/kathryn-minshew-7826_approval_get-your-product-in-front-of-actual-livi_3057909.png)

> [To control the breathing is to control the mind. With different patterns of breathing, you can fall in love, you can hate…](https://sms4smile.com/quotes/marina-abramovic/to-control-the-breathing-is-to-control-the-mind-with-different/)

[Marina Abramovic](https://sms4smile.com/quotes/author/marina-abramovic/)

[Image](https://sms4smile.com/quotes/i/cb0/marina-abramovic-1502_breath_to-control-the-breathing-is-to-control-t_2336375.jpg)

> [The hatred of the youth culture for adult society is not a disinterested judgement but a terror-ridden refusal to be hooked into…](https://sms4smile.com/quotes/midge-decter/the-hatred-of-the-youth-culture-for-adult-society-is-not-a/)

[Midge Decter](https://sms4smile.com/quotes/author/midge-decter/)

[Image](https://sms4smile.com/quotes/i/af8/midge-decter-45917_adults_the-hatred-of-the-youth-culture-for-adul_1803554.jpg)

> [Now that I have kids, I'm probably more overprotective than I've ever been. My wife's nickname for me is 'red alert.' I…](https://sms4smile.com/quotes/matt-damon/now-that-i-have-kids-i-m-probably-more-overprotective-than-i-ve-ever/)

[Matt Damon](https://sms4smile.com/quotes/author/matt-damon/)

[Image](https://sms4smile.com/quotes/i/f99/matt-damon-3371_breathing_now-that-i-have-kids-i-m-probably-more-o_94834.jpg)

> [And what does really matter? That is easy: thinking and doing, doing and thinking--and these are the sum of all wisdom. .…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/and-what-does-really-matter-that-is-easy-thinking-and-doing-doing-and/)

[Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/)

[Image](https://sms4smile.com/quotes/i/1ab/johann-wolfgang-von-goethe-36_breathing_and-what-does-really-matter-that-is-easy_2159057.jpg)

> [I'm often accused of saying some pretty rotten things about my mother-in-law. But quite honestly, she's only got one major fault -…](https://sms4smile.com/quotes/les-dawson/i-m-often-accused-of-saying-some-pretty-rotten-things-about-my-mother/)

[Les Dawson](https://sms4smile.com/quotes/author/les-dawson/)

[Image](https://sms4smile.com/quotes/i/1fe/les-dawson-11947_accused_i-m-often-accused-of-saying-some-pretty_1168984.jpg)

> [The Sacred isn't housed in a building or worn around your neck or something in the sky. The Sacred is the here…](https://sms4smile.com/quotes/jaune-quick-to-see-smith/the-sacred-isn-t-housed-in-a-building-or-worn-around-your-neck-or/)

[Jaune Quick–to–See Smith](https://sms4smile.com/quotes/author/jaune-quick-to-see-smith/)

[Image](https://sms4smile.com/quotes/i/ddc/jaune-quick-to-see-smith-60019_air_the-sacred-isn-t-housed-in-a-building-or_1056123.jpg)

> [What I feel for her is a wholly different emotion. It stands and walks on its own, living and breathing and throbbing…](https://sms4smile.com/quotes/haruki-murakami/what-i-feel-for-her-is-a-wholly-different-emotion-it-stands-and-walks/)

[Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/)

[Image](https://sms4smile.com/quotes/i/e16/haruki-murakami-21_breathing_what-i-feel-for-her-is-a-wholly-differen_2640919.jpg)

> [Each email contains an unsubscribe link. We will NEVER sell, rent, loan, or abuse your email address in ANY way. One way…](https://sms4smile.com/quotes/byron-nelson/each-email-contains-an-unsubscribe-link-we-will-never-sell-rent-loan-3/)

[Byron Nelson](https://sms4smile.com/quotes/author/byron-nelson/)

[Image](https://sms4smile.com/quotes/i/bd5/byron-nelson-31009_abuse_each-email-contains-an-unsubscribe-link_1859717.jpg)

> [So if waiting is an aggravation, it is at least partly because we do not like being reminded of our limits. We…](https://sms4smile.com/quotes/barbara-brown-taylor/so-if-waiting-is-an-aggravation-it-is-at-least-partly-because-we-do/)

[Barbara Brown Taylor](https://sms4smile.com/quotes/author/barbara-brown-taylor/)

[Image](https://sms4smile.com/quotes/i/44f/barbara-brown-taylor-3225_aggravation_so-if-waiting-is-an-aggravation-it-is-at_334737.jpg)

> [So instead of the Super Bowl, we've got the Stupor Bowl. Two once-proud teams, now 0-4 and stumbling through the season like…](https://sms4smile.com/quotes/tony-kornheiser/so-instead-of-the-super-bowl-we-ve-got-the-stupor-bowl-two-once-proud/)

[Tony Kornheiser](https://sms4smile.com/quotes/author/tony-kornheiser/)

[Image](https://sms4smile.com/quotes/i/5d5/tony-kornheiser-32382_bowls_so-instead-of-the-super-bowl-we-ve-got-t_2812463.jpg)

> [When I was 25, I was in a show called 'Bajour,' and I was going to leave the show because I couldn't…](https://sms4smile.com/quotes/paul-sorvino/when-i-was-25-i-was-in-a-show-called-bajour-and-i-was-going-to-leave/)

[Paul Sorvino](https://sms4smile.com/quotes/author/paul-sorvino/)

[Image](https://sms4smile.com/quotes/i/bd0/paul-sorvino-42463_actor_when-i-was-25-i-was-in-a-show-called-baj_724759.jpg)

> [Often I visualize a quicker, like almost a ghost runner, ahead of me with a quicker stride. It's really crazy. In races,…](https://sms4smile.com/quotes/gabe-jennings/often-i-visualize-a-quicker-like-almost-a-ghost-runner-ahead-of-me/)

[Gabe Jennings](https://sms4smile.com/quotes/author/gabe-jennings/)

[Image](https://sms4smile.com/quotes/i/668/gabe-jennings-61656_athlete_often-i-visualize-a-quicker-like-almost_1705007.png)

> [A man of forty today has nothing to worry him but falling hair, inability to button the top button, failing vision, shortness…](https://sms4smile.com/quotes/robert-benchley/a-man-of-forty-today-has-nothing-to-worry-him-but-falling-hair/)

[Robert Benchley](https://sms4smile.com/quotes/author/robert-benchley/)

[Image](https://sms4smile.com/quotes/i/7e2/robert-benchley-2562_age_a-man-of-forty-today-has-nothing-to-worr_987306.jpg)

> [“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is…](https://sms4smile.com/quotes/alexander-lowen/it-is-a-common-belief-that-we-breathe-with-our-lungs-alone-but-in/)

[Alexander Lowen](https://sms4smile.com/quotes/author/alexander-lowen/)

[Image](https://sms4smile.com/quotes/i/298/alexander-lowen-11650_bioenergetics_it-is-a-common-belief-that-we-breathe-wi_1790900.jpg)

> [...Every ego so far from being a unity is in the highest degree a manifold world, a constellated heaven, a chaos of…](https://sms4smile.com/quotes/hermann-hesse/every-ego-so-far-from-being-a-unity-is-in-the-highest-degree-a/)

[Hermann Hesse](https://sms4smile.com/quotes/author/hermann-hesse/)

[Image](https://sms4smile.com/quotes/i/25b/hermann-hesse-130_breathing_every-ego-so-far-from-being-a-unity-is-i_2084830.png)

> [Gravity is measured by the bottom of the foot; we trace the density and texture of the ground through our soles. Standing…](https://sms4smile.com/quotes/juhani-pallasmaa/gravity-is-measured-by-the-bottom-of-the-foot-we-trace-the-density/)

[Juhani Pallasmaa](https://sms4smile.com/quotes/author/juhani-pallasmaa/)

[Image](https://sms4smile.com/quotes/i/7b9/juhani-pallasmaa-41918_barefoot_gravity-is-measured-by-the-bottom-of-the_287015.png)

> [It's a living, breathing thing, acting](https://sms4smile.com/quotes/frank-langella/it-s-a-living-breathing-thing-acting/)

[Frank Langella](https://sms4smile.com/quotes/author/frank-langella/)

[Image](https://sms4smile.com/quotes/i/40e/frank-langella-10624_acting_it-s-a-living-breathing-thing-acting-251_2519129.png)

> [In Hollywood, lying is something that people do like breathing.](https://sms4smile.com/quotes/neil-gaiman/in-hollywood-lying-is-something-that-people-do-like-breathing/)

[Neil Gaiman](https://sms4smile.com/quotes/author/neil-gaiman/)

[Image](https://sms4smile.com/quotes/i/8ec/neil-gaiman-29_breathing_in-hollywood-lying-is-something-that-peo_941633.jpg)

> [I don't mind losing. Losing is like breathing to me.](https://sms4smile.com/quotes/lisa-lutz/i-don-t-mind-losing-losing-is-like-breathing-to-me/)

[Lisa Lutz](https://sms4smile.com/quotes/author/lisa-lutz/)

[Image](https://sms4smile.com/quotes/i/b27/lisa-lutz-7434_breathing_i-don-t-mind-losing-losing-is-like-breat_2222908.png)

> [Just breathing and feeling nothing is sad.](https://sms4smile.com/quotes/daniyal-butt/just-breathing-and-feeling-nothing-is-sad/)

[Daniyal Butt](https://sms4smile.com/quotes/author/daniyal-butt/)

[Image](https://sms4smile.com/quotes/i/78c/daniyal-butt-8830_sad_just-breathing-and-feeling-nothing-is-sa_927202.jpg)

> [Privacy - like eating and breathing - is one of life's basic requirements.](https://sms4smile.com/quotes/katherine-neville/privacy-like-eating-and-breathing-is-one-of-life-s-basic-requirements/)

[Katherine Neville](https://sms4smile.com/quotes/author/katherine-neville/)

[Image](https://sms4smile.com/quotes/i/dcb/katherine-neville-42127_breathing_privacy-like-eating-and-breathing-is-one_1523781.png)

> [You know, I'm constantly working on my breathing, working on things.](https://sms4smile.com/quotes/jack-draper/you-know-i-m-constantly-working-on-my-breathing-working-on-things/)

[Jack Draper](https://sms4smile.com/quotes/author/jack-draper/)

[Image](https://sms4smile.com/quotes/i/853/jack-draper-5607_breathing_you-know-i-m-constantly-working-on-my-br_3048368.jpg)

> [No food or drug will ever do for you what a fresh supply of oxygen will.](https://sms4smile.com/quotes/tony-robbins/no-food-or-drug-will-ever-do-for-you-what-a-fresh-supply-of-oxygen/)

[Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/)

[Image](https://sms4smile.com/quotes/i/0dd/tony-robbins-232_breathing_no-food-or-drug-will-ever-do-for-you-wha_3023307.jpg)

> [“The first kiss is the deepest." "The last breath is the hardest.”](https://sms4smile.com/quotes/nad-ge-richards/the-first-kiss-is-the-deepest-the-last-breath-is-the-hardest/)

[Nadège Richards](https://sms4smile.com/quotes/author/nad-ge-richards/)

[Image](https://sms4smile.com/quotes/i/587/nad-ge-richards-16671_breath_the-first-kiss-is-the-deepest-the-last-b_1738219.jpg)

## Top authors on Breathing

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b018/author-nhat-hanh-70939.jpg) Nhat Hanh 21 quotes ](https://sms4smile.com/quotes/about/breathing/nhat-hanh/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sherrilyn-kenyon-84925.jpg) Sherrilyn Kenyon 9 quotes ](https://sms4smile.com/quotes/about/breathing/sherrilyn-kenyon/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b020/author-rajneesh-77002.jpg) Rajneesh 9 quotes ](https://sms4smile.com/quotes/about/breathing/rajneesh/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-david-levithan-27694.jpg) David Levithan 9 quotes ](https://sms4smile.com/quotes/about/breathing/david-levithan/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b014/author-karen-marie-moning-55113.jpg) Karen Marie Moning 8 quotes ](https://sms4smile.com/quotes/about/breathing/karen-marie-moning/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-haruki-murakami-40784.jpg) Haruki Murakami 8 quotes ](https://sms4smile.com/quotes/about/breathing/haruki-murakami/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-deepak-chopra-28468.jpg) Deepak Chopra 8 quotes ](https://sms4smile.com/quotes/about/breathing/deepak-chopra/)
- [Rebecca Donovan 7 quotes](https://sms4smile.com/quotes/about/breathing/rebecca-donovan/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-andrew-weil-13094.jpg) Andrew Weil 7 quotes ](https://sms4smile.com/quotes/about/breathing/andrew-weil/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b025/author-william-wordsworth-96037.jpg) William Wordsworth 6 quotes ](https://sms4smile.com/quotes/about/breathing/william-wordsworth/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b017/author-mary-oliver-65135.jpg) Mary Oliver 6 quotes ](https://sms4smile.com/quotes/about/breathing/mary-oliver/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-ilchi-lee-43191.jpg) Ilchi Lee 6 quotes ](https://sms4smile.com/quotes/about/breathing/ilchi-lee/)

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                        "text": "Now that I have kids, I'm probably more overprotective than I've ever been. My wife's nickname for me is 'red alert.' I sometimes check just to see if the kids are breathing. But I try not to be a helicopter parent.",
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                        "text": "And what does really matter? That is easy: thinking and doing, doing and thinking--and these are the sum of all wisdom. . . . Both must move ever onward in life, to and fro, like breathing in and breathing out.",
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                        "text": "I'm often accused of saying some pretty rotten things about my mother-in-law. But quite honestly, she's only got one major fault - it's called breathing.",
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                        "text": "The Sacred isn't housed in a building or worn around your neck or something in the sky. The Sacred is the here and now we reside in, all breathing the same air, all imbibing the same water and made of the same earth with 'the life force' flowing through all living things.",
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                        "@type": "Quotation",
                        "text": "What I feel for her is a wholly different emotion. It stands and walks on its own, living and breathing and throbbing and shaking me to the roots of my being.",
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                        "@type": "Quotation",
                        "text": "Each email contains an unsubscribe link. We will NEVER sell, rent, loan, or abuse your email address in ANY way. One way to break up any kind of tension is good deep breathing.",
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                        "@type": "Quotation",
                        "text": "So if waiting is an aggravation, it is at least partly because we do not like being reminded of our limits. We like doing -- earning, buying, selling, building, planting, driving, baking -- making things happen, whereas waiting is essentially a matter of being -- stopping, sitting, listening, looking, breathing, wondering, praying. It can feel pretty helpless to wait for someone or something that is not here yet and that will or will not arrive in its own good time, which is not the same thing as our own good time.",
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                            "caption": "“So if waiting is an aggravation, it is at least partly because we do not like being reminded of our limits…” — Barbara Brown Taylor",
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                        "@type": "Quotation",
                        "text": "So instead of the Super Bowl, we've got the Stupor Bowl. Two once-proud teams, now 0-4 and stumbling through the season like zombies. And if you think the Cowboys are bad (and they are), the Redskins are so bad that every few plays you have to put a mirror under thieir noses to make sure they're still breathing.",
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                            "@type": "Person",
                            "name": "Tony Kornheiser"
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                        "text": "When I was 25, I was in a show called 'Bajour,' and I was going to leave the show because I couldn't breathe. I couldn't sing, and I couldn't do the basic dance steps I had to do. Fortunately, two actors in the production - who were also yoga instructors - taught me some breathing exercises, and my asthma was cured that day.",
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                            "@type": "Person",
                            "name": "Paul Sorvino"
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                        "text": "Often I visualize a quicker, like almost a ghost runner, ahead of me with a quicker stride. It's really crazy. In races, this always happens to me. I see the vision of a runner ahead of me, maybe just 15, 20 meters ahead of me, and the cadence of that runner, which is actually me in the future, is a little quicker, so if I'm going (his rhythm/breathing), then my ghost runner, the vision of me, ahead of me, like opening up and just going for it, is quicker .",
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                        "text": "A man of forty today has nothing to worry him but falling hair, inability to button the top button, failing vision, shortness of breath, a tendency of the collar to shut off all breathing, trembling of the kidneys to whatever tune the orchestra is playing, and a general sense of giddiness when the matter of rent is brought up. Forty is Life's Golden Age.",
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                            "caption": "“A man of forty today has nothing to worry him but falling hair, inability to button the top button, failing…” — Robert Benchley",
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                        "text": "“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as \"pneuma\" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.”",
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                        "@type": "Quotation",
                        "text": "...Every ego so far from being a unity is in the highest degree a manifold world, a constellated heaven, a chaos of forms, of states and stages, of inheritances and potentialities. It appears to be a necessity as imperative as eating and breathing for everyone to be forced to regard this chaos as a unity and to speak of his ego as though is was a one-fold and clearly detached and fixed phenomenon. Even the best of us shares this delusion.",
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                        "text": "Gravity is measured by the bottom of the foot; we trace the density and texture of the ground through our soles. Standing barefoot on a smooth glacial rock by the sea at sunset, and sensing the warmth of the sun-heated stone through one's soles, is an extraordinarily healing experience, making one part of the eternal cycle of nature. One senses the slow breathing of the earth.",
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