---
title: "Great Breath Sayings"
description: "Browse 1,839 Breath quotes by 1,385 authors. Discover the best Breath sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a5e/anonymous-1_animal_i-love-my-dog-but-her-breath-is-ratchet_2971614.jpg"
---

> [I love my dog but her breath is ratchet!](https://sms4smile.com/quotes/anonymous/i-love-my-dog-but-her-breath-is-ratchet/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/a5e/anonymous-1_animal_i-love-my-dog-but-her-breath-is-ratchet_2971614.jpg)

> [“From life to life, from breath to breath, we remember Elinor.”](https://sms4smile.com/quotes/malinda-lo/from-life-to-life-from-breath-to-breath-we-remember-elinor/)

[Malinda Lo](https://sms4smile.com/quotes/author/malinda-lo/)

[Image](https://sms4smile.com/quotes/i/2bb/malinda-lo-21759_death_from-life-to-life-from-breath-to-breath_2048407.jpg)

> [“I was asked once why I write poetry. I said, why do you breath?”](https://sms4smile.com/quotes/shannon-lynette/i-was-asked-once-why-i-write-poetry-i-said-why-do-you-breath/)

[Shannon Lynette](https://sms4smile.com/quotes/author/shannon-lynette/)

[Image](https://sms4smile.com/quotes/i/efb/shannon-lynette-41662_breath_i-was-asked-once-why-i-write-poetry-i-sa_2967351.jpg)

> [Sometimes life brings so much pain that it becomes hard to breath =(](https://sms4smile.com/quotes/unkown/sometimes-life-brings-so-much-pain-that-it-becomes-hard-to-breath/)

Unkown

[Image](https://sms4smile.com/quotes/i/94f/unkown-98_life_sometimes-life-brings-so-much-pain-that_1864252.jpg)

> [I want to tell you with my last breath that I have always loved you..!](https://sms4smile.com/quotes/ritu-ghatourey/i-want-to-tell-you-with-my-last-breath-that-i-have-always-loved-you/)

[Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/)

[Image](https://sms4smile.com/quotes/i/f71/ritu-ghatourey-5_breath_i-want-to-tell-you-with-my-last-breath-t_2578765.jpg)

> [With life as short as a half-taken breath, don't plant anything but love.](https://sms4smile.com/quotes/rumi/with-life-as-short-as-a-half-taken-breath-don-t-plant-anything-but/)

[Rumi](https://sms4smile.com/quotes/author/rumi/)

[Image](https://sms4smile.com/quotes/i/320/rumi-56_breath_with-life-as-short-as-a-half-taken-breat_2884733.jpg)

> [The world is waiting for breath that is baited.](https://sms4smile.com/quotes/anonymous/the-world-is-waiting-for-breath-that-is-baited/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/f4a/anonymous-1_happiness_the-world-is-waiting-for-breath-that-is_1018994.jpg)

> [“Tony let out a breath that he hadn’t realized he was holding.”](https://sms4smile.com/quotes/maggie-stiefvater/tony-let-out-a-breath-that-he-hadn-t-realized-he-was-holding/)

[Maggie Stiefvater](https://sms4smile.com/quotes/author/maggie-stiefvater/)

[Image](https://sms4smile.com/quotes/i/edc/maggie-stiefvater-76_breath_tony-let-out-a-breath-that-he-hadn-t-rea_1317018.png)

> [Having a dry mouth can quickly cause bad breath. Help avoid that by staying hydrated & drinking plenty of water!](https://sms4smile.com/quotes/anonymous/having-a-dry-mouth-can-quickly-cause-bad-breath-help-avoid-that-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/ec8/anonymous-1_bad-breath_having-a-dry-mouth-can-quickly-cause-bad_2634809.jpg)

> [While you wake up today, someone is taking their last breath. Thank God for another day, don't waste it.](https://sms4smile.com/quotes/usman-ismaheel/while-you-wake-up-today-someone-is-taking-their-last-breath-thank-god-2/)

[Usman Ismaheel](https://sms4smile.com/quotes/author/usman-ismaheel/)

[Image](https://sms4smile.com/quotes/i/b73/usman-ismaheel-1901_allah_while-you-wake-up-today-someone-is-takin_2251302.jpg)

> [BE ORIGINAL BECAUSE ORIGINAL NEVER ENDS AND NEVER BENDS TILL THE LAST BREATH](https://sms4smile.com/quotes/izhaar-shaikh-mz/be-original-because-original-never-ends-and-never-bends-till-the-last/)

Izhaar Shaikh MZ

[Image](https://sms4smile.com/quotes/i/217/izhaar-shaikh-mz-80654_breath_be-original-because-original-never-ends_2305420.jpg)

> [“I don’t want to be empty breath. Bitter at the marrow of my bones. I don’t want that, Leonie.”](https://sms4smile.com/quotes/jesmyn-ward/i-don-t-want-to-be-empty-breath-bitter-at-the-marrow-of-my-bones-i/)

[Jesmyn Ward](https://sms4smile.com/quotes/author/jesmyn-ward/)

[Image](https://sms4smile.com/quotes/i/ee2/jesmyn-ward-1426_breath_i-don-t-want-to-be-empty-breath-bitter-a_1339293.png)

> [“Sometimes she thought there would be peace on earth if we would just learn to breath. All alone we have to invent…](https://sms4smile.com/quotes/joseph-mcelroy/sometimes-she-thought-there-would-be-peace-on-earth-if-we-would-just/)

[Joseph McElroy](https://sms4smile.com/quotes/author/joseph-mcelroy/)

[Image](https://sms4smile.com/quotes/i/b4c/joseph-mcelroy-12331_breath_sometimes-she-thought-there-would-be-pea_3210902.jpg)

> [It would be an egregious mistake to ever refer to me in the same breath as most of the people I write…](https://sms4smile.com/quotes/anthony-bourdain/it-would-be-an-egregious-mistake-to-ever-refer-to-me-in-the-same/)

[Anthony Bourdain](https://sms4smile.com/quotes/author/anthony-bourdain/)

[Image](https://sms4smile.com/quotes/i/52d/anthony-bourdain-649_breath_it-would-be-an-egregious-mistake-to-ever_3134005.jpg)

> [A simple child. That lightly draws its breath. And feels its life in every limb. What should it know of death?](https://sms4smile.com/quotes/william-wordsworth/a-simple-child-that-lightly-draws-its-breath-and-feels-its-life-in/)

[William Wordsworth](https://sms4smile.com/quotes/author/william-wordsworth/)

[Image](https://sms4smile.com/quotes/i/5da/william-wordsworth-403_breath_a-simple-child-that-lightly-draws-its-br_2643703.jpg)

> [“Water is such a lifesaver into which we cannot breathe but without taking it into us we cannot live”](https://sms4smile.com/quotes/munia-khan/water-is-such-a-lifesaver-into-which-we-cannot-breathe-but-without/)

[Munia Khan](https://sms4smile.com/quotes/author/munia-khan/)

[Image](https://sms4smile.com/quotes/i/614/munia-khan-1618_aqua_water-is-such-a-lifesaver-into-which-we_738617.jpg)

> [When you come into training in the morning, knowing that people are talking about you in the same breath as players of…](https://sms4smile.com/quotes/phil-jones/when-you-come-into-training-in-the-morning-knowing-that-people-are/)

[Phil Jones](https://sms4smile.com/quotes/author/phil-jones/)

[Image](https://sms4smile.com/quotes/i/360/phil-jones-4350_breath_when-you-come-into-training-in-the-morni_942207.jpg)

> [I frequently find after a rehearsal of a performance that I have more breath, and can walk better and climb stairs better…](https://sms4smile.com/quotes/jeffrey-tate/i-frequently-find-after-a-rehearsal-of-a-performance-that-i-have-more/)

[Jeffrey Tate](https://sms4smile.com/quotes/author/jeffrey-tate/)

[Image](https://sms4smile.com/quotes/i/f38/jeffrey-tate-31295_after_i-frequently-find-after-a-rehearsal-of-a_2814817.png)

> [I breathe in slowly. Food is life. I exhale, take another breath. Food is life. And that's the problem. When you're alive,…](https://sms4smile.com/quotes/laurie-halse-anderson/i-breathe-in-slowly-food-is-life-i-exhale-take-another-breath-food-is/)

[Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/)

[Image](https://sms4smile.com/quotes/i/b1e/laurie-halse-anderson-623_alive_i-breathe-in-slowly-food-is-life-i-exhal_1906454.png)

> [“My breath went ragged. “Close your eyes.” Oli was breathing just as fast as me. His heart battered against my chest. “And…](https://sms4smile.com/quotes/santino-hassell/my-breath-went-ragged-close-your-eyes-oli-was-breathing-just-as-fast/)

[Santino Hassell](https://sms4smile.com/quotes/author/santino-hassell/)

[Image](https://sms4smile.com/quotes/i/5ff/santino-hassell-2054_close-your-eyes_my-breath-went-ragged-close-your-eyes-ol_1158582.jpg)

> [“Pausing to implement breathwork throughout the day, places you in a more receptive state of flow. Your mind becomes clearer and your…](https://sms4smile.com/quotes/robin-s-baker/pausing-to-implement-breathwork-throughout-the-day-places-you-in-a/)

[Robin S. Baker](https://sms4smile.com/quotes/author/robin-s-baker/)

[Image](https://sms4smile.com/quotes/i/9ad/robin-s-baker-13167_alignment_pausing-to-implement-breathwork-througho_1040951.jpg)

> [Take solace, take comfort. Your problems, too, will go away one day. They're temporary. The only thing that is permanent in nature…](https://sms4smile.com/quotes/prem-rawat/take-solace-take-comfort-your-problems-too-will-go-away-one-day-they/)

[Prem Rawat](https://sms4smile.com/quotes/author/prem-rawat/)

[Image](https://sms4smile.com/quotes/i/7ea/prem-rawat-15380_born_take-solace-take-comfort-your-problems-t_847932.jpg)

> [I find my breath gets short, but it seldom gets longer as a man gets older. I take it as it comes,…](https://sms4smile.com/quotes/charles-dickens/i-find-my-breath-gets-short-but-it-seldom-gets-longer-as-a-man-gets/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

[Image](https://sms4smile.com/quotes/i/608/charles-dickens-34_aging_i-find-my-breath-gets-short-but-it-seldo_1815023.jpg)

> [“Before me floats an image, man or shade, Shade more than man, more image than a shade; For Hades' bobbin bound in…](https://sms4smile.com/quotes/w-b-yeats/before-me-floats-an-image-man-or-shade-shade-more-than-man-more-image-2/)

[W.B. Yeats](https://sms4smile.com/quotes/author/w-b-yeats/)

[Image](https://sms4smile.com/quotes/i/189/w-b-yeats-8179_breath_before-me-floats-an-image-man-or-shade-s_2338381.jpg)

> [“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is…](https://sms4smile.com/quotes/alexander-lowen/it-is-a-common-belief-that-we-breathe-with-our-lungs-alone-but-in/)

[Alexander Lowen](https://sms4smile.com/quotes/author/alexander-lowen/)

[Image](https://sms4smile.com/quotes/i/298/alexander-lowen-11650_bioenergetics_it-is-a-common-belief-that-we-breathe-wi_1790900.jpg)

> [“I want to live the rest of my life, however long or short, with as much sweetness as I can decently manage,…](https://sms4smile.com/quotes/audre-lorde/i-want-to-live-the-rest-of-my-life-however-long-or-short-with-as-much/)

[Audre Lorde](https://sms4smile.com/quotes/author/audre-lorde/)

[Image](https://sms4smile.com/quotes/i/313/audre-lorde-758_dying_i-want-to-live-the-rest-of-my-life-howev_1160323.jpg)

> [“Practicing As a man in his last breath drops all he is carrying each breath is a little death that can set…](https://sms4smile.com/quotes/mark-nepo/practicing-as-a-man-in-his-last-breath-drops-all-he-is-carrying-each/)

[Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/)

[Image](https://sms4smile.com/quotes/i/c31/mark-nepo-1670_breath_practicing-as-a-man-in-his-last-breath-d_1118908.png)

> [...Chemicals(:)...We not only don't know what's going on out there is dangerous ~ we don't even know what is going on out…](https://sms4smile.com/quotes/russell-e-train/chemicals-we-not-only-don-t-know-what-s-going-on-out-there-is/)

[Russell E. Train](https://sms4smile.com/quotes/author/russell-e-train/)

[Image](https://sms4smile.com/quotes/i/8d1/russell-e-train-62104_age_chemicals-we-not-only-don-t-know-what-s_1920005.png)

> [“I'm sorry," I choke out. He's quiet. Tears drip off my chin. He lets out a slow, shaky breath. "Don't cry," he…](https://sms4smile.com/quotes/cynthia-hand/i-m-sorry-i-choke-out-he-s-quiet-tears-drip-off-my-chin-he-lets-out-a/)

[Cynthia Hand](https://sms4smile.com/quotes/author/cynthia-hand/)

[Image](https://sms4smile.com/quotes/i/0d6/cynthia-hand-1176_angel-paranormal-rom_i-m-sorry-i-choke-out-he-s-quiet-tears-d_722265.png)

> [“The most efficient way to transcend unsettling thoughts is through the life breath. When we bring our full attention to the life…](https://sms4smile.com/quotes/christopher-dines/the-most-efficient-way-to-transcend-unsettling-thoughts-is-through-2/)

[Christopher Dines](https://sms4smile.com/quotes/author/christopher-dines/)

[Image](https://sms4smile.com/quotes/i/059/christopher-dines-7000_christopher-dines_the-most-efficient-way-to-transcend-unse_849381.jpg)

> [“It must be dawn, and the last breath went out of this body on the table - how long before? Irretrievably gone…](https://sms4smile.com/quotes/cornell-woolrich/it-must-be-dawn-and-the-last-breath-went-out-of-this-body-on-the/)

[Cornell Woolrich](https://sms4smile.com/quotes/author/cornell-woolrich/)

[Image](https://sms4smile.com/quotes/i/497/cornell-woolrich-2734_breath_it-must-be-dawn-and-the-last-breath-went_1863149.jpg)

> [Siobhan also says that if you close your mouth and breathe out loudly through your nose it can mean that you are…](https://sms4smile.com/quotes/mark-haddon/siobhan-also-says-that-if-you-close-your-mouth-and-breathe-out-loudly/)

[Mark Haddon](https://sms4smile.com/quotes/author/mark-haddon/)

[Image](https://sms4smile.com/quotes/i/dac/mark-haddon-1056_air_siobhan-also-says-that-if-you-close-your_170570.jpg)

> [The delicous breath of rain was in the air.](https://sms4smile.com/quotes/kate-chopin/the-delicous-breath-of-rain-was-in-the-air/)

[Kate Chopin](https://sms4smile.com/quotes/author/kate-chopin/)

[Image](https://sms4smile.com/quotes/i/117/kate-chopin-2624_air_the-delicous-breath-of-rain-was-in-the-a_2810537.jpg)

> [Lifes not the breath you take but the moments that take your breath away](https://sms4smile.com/quotes/carl-hess/lifes-not-the-breath-you-take-but-the-moments-that-take-your-breath/)

[Carl Hess](https://sms4smile.com/quotes/author/carl-hess/)

[Image](https://sms4smile.com/quotes/i/fd1/carl-hess-39537_life_lifes-not-the-breath-you-take-but-the-mo_1903909.jpg)

> [Our lives can change with every breath we take.](https://sms4smile.com/quotes/billie-letts/our-lives-can-change-with-every-breath-we-take/)

[Billie Letts](https://sms4smile.com/quotes/author/billie-letts/)

[Image](https://sms4smile.com/quotes/i/cb3/billie-letts-26161_breath_our-lives-can-change-with-every-breath-w_2636716.png)

> [Take my breath away but never say Goodbye.](https://sms4smile.com/quotes/anonymous/take-my-breath-away-but-never-say-goodbye/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/e21/anonymous-1_away_take-my-breath-away-but-never-say-goodby_827430.jpg)

> [“Life is like a marathon, when it's over you're out of breath.”](https://sms4smile.com/quotes/alana-delgado/life-is-like-a-marathon-when-it-s-over-you-re-out-of-breath/)

Alana Delgado

[Image](https://sms4smile.com/quotes/i/7ff/alana-delgado-217134_breath_life-is-like-a-marathon-when-it-s-over-y_481382.jpg)

> [The body is solid material wrapped around the breath](https://sms4smile.com/quotes/ida-rolf/the-body-is-solid-material-wrapped-around-the-breath/)

[Ida Rolf](https://sms4smile.com/quotes/author/ida-rolf/)

[Image](https://sms4smile.com/quotes/i/753/ida-rolf-41799_body_the-body-is-solid-material-wrapped-aroun_2136033.jpg)

> [“You do more than help. You’re the reason I take my next breath.”](https://sms4smile.com/quotes/lisa-renee-jones/you-do-more-than-help-you-re-the-reason-i-take-my-next-breath/)

[Lisa Renee Jones](https://sms4smile.com/quotes/author/lisa-renee-jones/)

[Image](https://sms4smile.com/quotes/i/64c/lisa-renee-jones-3968_intelligence_you-do-more-than-help-you-re-the-reason_944646.jpg)

> [Each breath is transforming me into thine image.](https://sms4smile.com/quotes/jiddu-krishnamurti/each-breath-is-transforming-me-into-thine-image/)

[Jiddu Krishnamurti](https://sms4smile.com/quotes/author/jiddu-krishnamurti/)

[Image](https://sms4smile.com/quotes/i/5f5/jiddu-krishnamurti-249_breath_each-breath-is-transforming-me-into-thin_834283.jpg)

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- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-eckhart-tolle-31242.jpg) Eckhart Tolle 5 quotes ](https://sms4smile.com/quotes/about/breath/eckhart-tolle/)

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                        "text": "BE ORIGINAL BECAUSE ORIGINAL NEVER ENDS AND NEVER BENDS TILL THE LAST BREATH",
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                        "text": "“I don’t want to be empty breath. Bitter at the marrow of my bones. I don’t want that, Leonie.”",
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                        "text": "“Sometimes she thought there would be peace on earth if we would just learn to breath. All alone we have to invent even that.”",
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                        "text": "It would be an egregious mistake to ever refer to me in the same breath as most of the people I write about.",
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                        "text": "A simple child. That lightly draws its breath. And feels its life in every limb. What should it know of death?",
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                        "text": "“Water is such a lifesaver into which we cannot breathe but without taking it into us we cannot live”",
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                        "text": "I frequently find after a rehearsal of a performance that I have more breath, and can walk better and climb stairs better than I could before. It's as if I've expanded my lungs doing it. Basically speaking, conducting is quite a healthy profession.",
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                            "caption": "“I frequently find after a rehearsal of a performance that I have more breath, and can walk better and climb…” — Jeffrey Tate",
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                        "@type": "Quotation",
                        "text": "I breathe in slowly. Food is life. I exhale, take another breath. Food is life. And that's the problem. When you're alive, people can hurt you. It's easier to crawl into a bone cage or a snowdrift of confusion. It's easier to lock everybody out. But it's a lie.",
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                            "name": "Laurie Halse Anderson"
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                            "height": 1080,
                            "caption": "“I breathe in slowly. Food is life. I exhale, take another breath. Food is life. And that's the problem. When…” — Laurie Halse Anderson",
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                    "position": 20,
                    "item": {
                        "@type": "Quotation",
                        "text": "“My breath went ragged. “Close your eyes.” Oli was breathing just as fast as me. His heart battered against my chest. “And let me suck your dick.” “Here?” “Yeah. It’s too late to try to score a private room, and it’s more fun if they watch.”",
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                            "@type": "Person",
                            "name": "Santino Hassell"
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                            "height": 1080,
                            "caption": "“My breath went ragged. “Close your eyes.” Oli was breathing just as fast as me. His heart battered against…” — Santino Hassell",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“Pausing to implement breathwork throughout the day, places you in a more receptive state of flow. Your mind becomes clearer and your nervous system relaxes. Which also aids in instantly getting you aligned with your manifestations.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Robin S. Baker"
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                            "caption": "“Pausing to implement breathwork throughout the day, places you in a more receptive state of flow. Your mind…” — Robin S. Baker",
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                        "@type": "Quotation",
                        "text": "Take solace, take comfort. Your problems, too, will go away one day. They're temporary. The only thing that is permanent in nature is in your heart. Recognize that and be fulfilled. Fulfill the possibility that was declared the day you were born, the moment you took your first breath.",
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                            "@type": "Person",
                            "name": "Prem Rawat"
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                        "url": "https://sms4smile.com/quotes/prem-rawat/take-solace-take-comfort-your-problems-too-will-go-away-one-day-they/",
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                            "caption": "“Take solace, take comfort. Your problems, too, will go away one day. They're temporary. The only thing that…” — Prem Rawat",
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                    "item": {
                        "@type": "Quotation",
                        "text": "I find my breath gets short, but it seldom gets longer as a man gets older. I take it as it comes, and make the most of it. That's the best way, ain't it?",
                        "creator": {
                            "@type": "Person",
                            "name": "Charles Dickens"
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                        "url": "https://sms4smile.com/quotes/charles-dickens/i-find-my-breath-gets-short-but-it-seldom-gets-longer-as-a-man-gets/",
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                            "caption": "“I find my breath gets short, but it seldom gets longer as a man gets older. I take it as it comes, and make…” — Charles Dickens",
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                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Before me floats an image, man or shade, Shade more than man, more image than a shade; For Hades' bobbin bound in mummy-cloth May unwind the winding path; A mouth that has no moisture and no breath Breathless mouths may summon; (\"Byzantium\")”",
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                            "@type": "Person",
                            "name": "W.B. Yeats"
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                        "url": "https://sms4smile.com/quotes/w-b-yeats/before-me-floats-an-image-man-or-shade-shade-more-than-man-more-image-2/",
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                            "width": 1080,
                            "height": 1080,
                            "caption": "“Before me floats an image, man or shade, Shade more than man, more image than a shade; For Hades' bobbin…” — W.B. Yeats",
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                    "position": 25,
                    "item": {
                        "@type": "Quotation",
                        "text": "“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements. Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward. Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement. The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as \"pneuma\" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.”",
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                            "@type": "Person",
                            "name": "Alexander Lowen"
                        },
                        "url": "https://sms4smile.com/quotes/alexander-lowen/it-is-a-common-belief-that-we-breathe-with-our-lungs-alone-but-in/",
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                            "caption": "“It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is…” — Alexander Lowen",
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                        "@type": "Quotation",
                        "text": "“I want to live the rest of my life, however long or short, with as much sweetness as I can decently manage, loving all the people I love, and doing as much as I can of the work I still have to do. I am going to write fire until it comes out of my ears, my eyes, my noseholes--everywhere. Until it's every breath I breathe. I'm going to go out like a fucking meteor!”",
                        "creator": {
                            "@type": "Person",
                            "name": "Audre Lorde"
                        },
                        "url": "https://sms4smile.com/quotes/audre-lorde/i-want-to-live-the-rest-of-my-life-however-long-or-short-with-as-much/",
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                            "caption": "“I want to live the rest of my life, however long or short, with as much sweetness as I can decently manage…” — Audre Lorde",
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                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Practicing As a man in his last breath drops all he is carrying each breath is a little death that can set us free. Breathing is the fundamental unit of risk, the atom of inner courage that leads us into authentic living. With each breath, we practice opening, taking in, and releasing. Literally, the teacher is under our nose. When anxious, we simply have to remember to breathe. So often we make a commitment to change our ways, but stall in the face of”",
                        "creator": {
                            "@type": "Person",
                            "name": "Mark Nepo"
                        },
                        "url": "https://sms4smile.com/quotes/mark-nepo/practicing-as-a-man-in-his-last-breath-drops-all-he-is-carrying-each/",
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                            "height": 1080,
                            "caption": "“Practicing As a man in his last breath drops all he is carrying each breath is a little death that can set…” — Mark Nepo",
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                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "...Chemicals(:)...We not only don't know what's going on out there is dangerous ~ we don't even know what is going on out there. It's what we don't know that can really hurt us - kill us. ...It is time we started putting chemicals to the test - not people. It is time we gave people of this country some reason to believe that every time they take a breath, or eat, or drink, or touch, they are not taking their life into their hands. It is time that, down here on earth, we took a couple of small sensible steps on behalf of human health and life...",
                        "creator": {
                            "@type": "Person",
                            "name": "Russell E. Train"
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                        "url": "https://sms4smile.com/quotes/russell-e-train/chemicals-we-not-only-don-t-know-what-s-going-on-out-there-is/",
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                            "caption": "“...Chemicals(:)...We not only don't know what's going on out there is dangerous ~ we don't even know what is…” — Russell E. Train",
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                        "@type": "Quotation",
                        "text": "“I'm sorry,\" I choke out. He's quiet. Tears drip off my chin. He lets out a slow, shaky breath. \"Don't cry,\" he says. \"That's not fair.\" I laugh and sob at the same time. \"It's okay,\" he whispers. His fingers brush at the tears on my cheeks. \"Don't cry.\" Then he puts his arms around me, wings and all. I curl my arms around his neck and bury my face in his chest and breathe in the smell of the river on him. Somewhere in the woods a crow caws. A blackbird answers. And then we're kissing and everything goes away but Tucker.”",
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                            "@type": "Person",
                            "name": "Cynthia Hand"
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                        "url": "https://sms4smile.com/quotes/cynthia-hand/i-m-sorry-i-choke-out-he-s-quiet-tears-drip-off-my-chin-he-lets-out-a/",
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                            "height": 1080,
                            "caption": "“I'm sorry,\" I choke out. He's quiet. Tears drip off my chin. He lets out a slow, shaky breath. \"Don't cry,\"…” — Cynthia Hand",
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                        "@type": "Quotation",
                        "text": "“The most efficient way to transcend unsettling thoughts is through the life breath. When we bring our full attention to the life breath, it becomes a gateway to access a deeper and higher level of awareness. We can see our aggressive and disturbing thoughts for what they really are: shallow, short-lived, frequently wrong and at times, comical. Therefore, pay attention to your breathing as often as possible. This is the bedrock to inner peace and tranquility.”",
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                            "@type": "Person",
                            "name": "Christopher Dines"
                        },
                        "url": "https://sms4smile.com/quotes/christopher-dines/the-most-efficient-way-to-transcend-unsettling-thoughts-is-through-2/",
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                            "caption": "“The most efficient way to transcend unsettling thoughts is through the life breath. When we bring our full…” — Christopher Dines",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“It must be dawn, and the last breath went out of this body on the table - how long before? Irretrievably gone from this world, as dead as though she had lived a thousand years ago. Men have cut the isthmus of Panama and joined the two oceans; they have bored tunnels that run below rivers; built aluminum planes that fly from Frisco to Manila; sent music over the air and photographs over wires; but never, when the heartbeat of their own kind has once stopped, never when the spark of life has fled, have they been able to reanimate the mortal clay with that commonest yet most mysterious of all processes; the vital force. And this man thinks he can - this man alone, out of all the world's teeming billions! (\"Jane Brown's Body\")”",
                        "creator": {
                            "@type": "Person",
                            "name": "Cornell Woolrich"
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                        "url": "https://sms4smile.com/quotes/cornell-woolrich/it-must-be-dawn-and-the-last-breath-went-out-of-this-body-on-the/",
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                            "caption": "“It must be dawn, and the last breath went out of this body on the table - how long before? Irretrievably…” — Cornell Woolrich",
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