---
title: "1 Brain Food Quotes By Nathan Armstrong"
description: "1 Brain Food quotes by Nathan Armstrong. Plus more from Nathan Armstrong and more Brain Food sayings from other authors."
image: "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg"
---

> [“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to your soups and curries. It is also known to help prevent oxidative damage in the brain and improve…](https://sms4smile.com/quotes/nathan-armstrong/turmeric-turmeric-is-another-good-brain-food-it-is-an-indian-herb-all/)

Nathan Armstrong

[Image](https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg)

## More by Nathan Armstrong

> [“It’s similar to the run-walk-run method for endurance running where you don’t wait to be too tired to run before you take a walk…](https://sms4smile.com/quotes/nathan-armstrong/it-s-similar-to-the-run-walk-run-method-for-endurance-running-where/)

Nathan Armstrong

> [“Shankpushpi: Shankpushpi is an Indian herb mentioned in Ayurvedic texts. It is regularly consumed to improve memory and sharpen the mind. In fact, many…](https://sms4smile.com/quotes/nathan-armstrong/shankpushpi-shankpushpi-is-an-indian-herb-mentioned-in-ayurvedic/)

Nathan Armstrong

> [“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to your soups…](https://sms4smile.com/quotes/nathan-armstrong/turmeric-turmeric-is-another-good-brain-food-it-is-an-indian-herb-all/)

Nathan Armstrong

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/brain-food/nathan-armstrong/#itemlist",
            "name": "1 Brain Food Quotes By Nathan Armstrong",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to your soups and curries. It is also known to help prevent oxidative damage in the brain and improve your brain’s overall health.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Nathan Armstrong"
                        },
                        "url": "https://sms4smile.com/quotes/nathan-armstrong/turmeric-turmeric-is-another-good-brain-food-it-is-an-indian-herb-all/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg",
                            "url": "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Turmeric: Turmeric is another good brain food. It is an Indian herb. All you have to do is add a little to…” — Nathan Armstrong",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/brain-food/nathan-armstrong/#webpage",
            "url": "https://sms4smile.com/quotes/about/brain-food/nathan-armstrong/",
            "name": "Brain Food Quotes by Nathan Armstrong",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/brain-food/nathan-armstrong/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/8a5/nathan-armstrong-74114_quote_turmeric-turmeric-is-another-good-brain_1874242.jpg"
            },
            "description": "1 Brain Food quotes by Nathan Armstrong. Plus more from Nathan Armstrong and more Brain Food sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/brain-food/nathan-armstrong/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/brain-food/nathan-armstrong/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Brain Food",
                    "item": "https://sms4smile.com/quotes/about/brain-food/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Nathan Armstrong",
                    "item": "https://sms4smile.com/quotes/about/brain-food/nathan-armstrong/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```