--- title: "3 Bodybuilding Quotes By Nasser El Sonbaty" description: "3 Bodybuilding quotes by Nasser El Sonbaty. Plus more from Nasser El Sonbaty and more Bodybuilding sayings from other authors." image: "https://sms4smile.com/quotes/i/13b/nasser-el-sonbaty-59420_aspect_professional-bodybuilding-is-a-sport-of_502130.jpg" --- > [Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals…](https://sms4smile.com/quotes/nasser-el-sonbaty/professional-bodybuilding-is-a-sport-of-total-dedication-you-must/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) [Image](https://sms4smile.com/quotes/i/13b/nasser-el-sonbaty-59420_aspect_professional-bodybuilding-is-a-sport-of_502130.jpg) > [Plain free-weight squats work better for me than anything.](https://sms4smile.com/quotes/nasser-el-sonbaty/plain-free-weight-squats-work-better-for-me-than-anything/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) [Image](https://sms4smile.com/quotes/i/350/nasser-el-sonbaty-59420_bodybuilding_plain-free-weight-squats-work-better-for_2275556.png) > [Work harder than anyone you know, and be lucky enough to be blessed with the genetics it takes.](https://sms4smile.com/quotes/nasser-el-sonbaty/work-harder-than-anyone-you-know-and-be-lucky-enough-to-be-blessed/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) [Image](https://sms4smile.com/quotes/i/4b1/nasser-el-sonbaty-59420_being-blessed_work-harder-than-anyone-you-know-and-be_2775755.png) ## Other authors on Bodybuilding - [Robert Cheeke 91 quotes](https://sms4smile.com/quotes/about/bodybuilding/robert-cheeke/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-arnold-schwarzenegger-14772.jpg) Arnold Schwarzenegger 39 quotes ](https://sms4smile.com/quotes/about/bodybuilding/arnold-schwarzenegger/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b021/author-ronnie-coleman-81147.jpg) Ronnie Coleman 18 quotes ](https://sms4smile.com/quotes/about/bodybuilding/ronnie-coleman/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-dorian-yates-30206.jpg) Dorian Yates 17 quotes ](https://sms4smile.com/quotes/about/bodybuilding/dorian-yates/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-vikrmn-ca-vikram-verma-2466.jpg) Vikrmn: CA Vikram Verma 13 quotes ](https://sms4smile.com/quotes/about/bodybuilding/vikrmn-ca-vikram-verma/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b014/author-kai-greene-54831.jpg) Kai Greene 7 quotes ](https://sms4smile.com/quotes/about/bodybuilding/kai-greene/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b011/author-henry-rollins-41662.jpg) Henry Rollins 7 quotes ](https://sms4smile.com/quotes/about/bodybuilding/henry-rollins/) - [Craig Cecil 7 quotes](https://sms4smile.com/quotes/about/bodybuilding/craig-cecil/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b003/author-abu-ammaar-yasir-qadhi-9062.jpg) Phil Heath 6 quotes ](https://sms4smile.com/quotes/about/bodybuilding/phil-heath/) - [Katy O'Brian 5 quotes](https://sms4smile.com/quotes/about/bodybuilding/katy-o-brian/) ## More by Nasser El Sonbaty > [Professional bodybuilding is a sport of total dedication. You must dedicate every aspect of every day to the attainment of your goals if you…](https://sms4smile.com/quotes/nasser-el-sonbaty/professional-bodybuilding-is-a-sport-of-total-dedication-you-must/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) > [To make a muscle grow, you must force it to go beyond its capabilities. The most potent way to apply that force is to…](https://sms4smile.com/quotes/nasser-el-sonbaty/to-make-a-muscle-grow-you-must-force-it-to-go-beyond-its-capabilities/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) > [I don't have a favorite body part nor do I have a favorite exercise. Everyone who is honest prefers machines over free-weights, because machines…](https://sms4smile.com/quotes/nasser-el-sonbaty/i-don-t-have-a-favorite-body-part-nor-do-i-have-a-favorite-exercise/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) > [Plain free-weight squats work better for me than anything.](https://sms4smile.com/quotes/nasser-el-sonbaty/plain-free-weight-squats-work-better-for-me-than-anything/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) > [Work harder than anyone you know, and be lucky enough to be blessed with the genetics it takes.](https://sms4smile.com/quotes/nasser-el-sonbaty/work-harder-than-anyone-you-know-and-be-lucky-enough-to-be-blessed/) [Nasser El Sonbaty](https://sms4smile.com/quotes/author/nasser-el-sonbaty/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/bodybuilding/nasser-el-sonbaty/#itemlist", "name": "3 Bodybuilding Quotes By Nasser El Sonbaty", "numberOfItems": 3, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Professional bodybuilding is a sport of total dedication. 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