---
title: "13 Body Way Quotes by 13 authors"
description: "Browse 13 Body Way quotes by 13 authors. Discover the best Body Way sayings and thoughts."
image: "https://sms4smile.com/quotes/i/5aa/dean-karnazes-7712_body_pain-is-the-body-s-way-of-ridding-itself_2159339.png"
---

> [Pain is the body's way of ridding itself of weakness.](https://sms4smile.com/quotes/dean-karnazes/pain-is-the-body-s-way-of-ridding-itself-of-weakness/)

[Dean Karnazes](https://sms4smile.com/quotes/author/dean-karnazes/)

[Image](https://sms4smile.com/quotes/i/5aa/dean-karnazes-7712_body_pain-is-the-body-s-way-of-ridding-itself_2159339.png)

> [If you think you can do it, your body will find a way to make it happen.](https://sms4smile.com/quotes/greg-plitt/if-you-think-you-can-do-it-your-body-will-find-a-way-to-make-it-happen/)

[Greg Plitt](https://sms4smile.com/quotes/author/greg-plitt/)

[Image](https://sms4smile.com/quotes/i/cda/greg-plitt-12369_body_if-you-think-you-can-do-it-your-body-wil_1003756.png)

> [Get your body out of the way and let your spirit soar!](https://sms4smile.com/quotes/ibrahim-farah/get-your-body-out-of-the-way-and-let-your-spirit-soar/)

[Ibrahim Farah](https://sms4smile.com/quotes/author/ibrahim-farah/)

[Image](https://sms4smile.com/quotes/i/55e/ibrahim-farah-108762_belly-dance_get-your-body-out-of-the-way-and-let-you_1400518.png)

> [It's OK to love your body the way it is.](https://sms4smile.com/quotes/demi-lovato/it-s-ok-to-love-your-body-the-way-it-is/)

[Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/)

[Image](https://sms4smile.com/quotes/i/fd8/demi-lovato-612_body_it-s-ok-to-love-your-body-the-way-it-is_324556.jpg)

> [Do not fear the aging of the body for it is the body's way of seeking the root.](https://sms4smile.com/quotes/laozi/do-not-fear-the-aging-of-the-body-for-it-is-the-body-s-way-of-seeking/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

[Image](https://sms4smile.com/quotes/i/223/laozi-147_aging_do-not-fear-the-aging-of-the-body-for-it_294795.jpg)

> [When you're growing up you're less happy with your body and the way you look but as I've got older it's not…](https://sms4smile.com/quotes/vogue-williams/when-you-re-growing-up-you-re-less-happy-with-your-body-and-the-way/)

[Vogue Williams](https://sms4smile.com/quotes/author/vogue-williams/)

[Image](https://sms4smile.com/quotes/i/c8a/vogue-williams-6088_body_when-you-re-growing-up-you-re-less-happy_1188112.jpg)

> [Accept your body the way it is. Youre unique and beautiful. You dont need to be a certain way. Be yourself.](https://sms4smile.com/quotes/anonymous/accept-your-body-the-way-it-is-youre-unique-and-beautiful-you-dont/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/d81/anonymous-1_acceptance_accept-your-body-the-way-it-is-youre-uni_1702563.jpg)

> [Pain was their body's way of telling them that they'd pushed themselves to their limits - which was exactly where they were…](https://sms4smile.com/quotes/richard-marcinko/pain-was-their-body-s-way-of-telling-them-that-they-d-pushed/)

[Richard Marcinko](https://sms4smile.com/quotes/author/richard-marcinko/)

[Image](https://sms4smile.com/quotes/i/b57/richard-marcinko-29112_ass_pain-was-their-body-s-way-of-telling-the_755477.jpg)

> [“this is your country, that this is your world, that this is your body, and you must find a way to live…](https://sms4smile.com/quotes/ta-nehisi-coates/this-is-your-country-that-this-is-your-world-that-this-is-your-body/)

[Ta-Nehisi Coates](https://sms4smile.com/quotes/author/ta-nehisi-coates/)

[Image](https://sms4smile.com/quotes/i/3e8/ta-nehisi-coates-733_body_this-is-your-country-that-this-is-your-w_2544090.png)

> [“I wanted your body in every way possible. But your mind is what tipped that first domino over.”](https://sms4smile.com/quotes/kathryn-perez/i-wanted-your-body-in-every-way-possible-but-your-mind-is-what-tipped/)

[Kathryn Perez](https://sms4smile.com/quotes/author/kathryn-perez/)

[Image](https://sms4smile.com/quotes/i/cc7/kathryn-perez-15831_psychology_i-wanted-your-body-in-every-way-possible_1205601.jpg)

> [Glamour is something more than what you put on your body. It has to do with the way you carry yourself and…](https://sms4smile.com/quotes/tom-ford/glamour-is-something-more-than-what-you-put-on-your-body-it-has-to-do/)

[Tom Ford](https://sms4smile.com/quotes/author/tom-ford/)

[Image](https://sms4smile.com/quotes/i/658/tom-ford-1301_body_glamour-is-something-more-than-what-you_1725357.png)

> [“Running is analogue. It is hunter-gatherer. It is Palaeo. It is linear. It is long-form thought. It is an uninterrupted conversation with…](https://sms4smile.com/quotes/vybarr-cregan-reid/running-is-analogue-it-is-hunter-gatherer-it-is-palaeo-it-is-linear/)

[Vybarr Cregan-Reid](https://sms4smile.com/quotes/author/vybarr-cregan-reid/)

[Image](https://sms4smile.com/quotes/i/47e/vybarr-cregan-reid-69327_communication_running-is-analogue-it-is-hunter-gathere_232809.jpg)

> [In my mind that's the best thing I can do for my girl, is to love my body and the way I…](https://sms4smile.com/quotes/lauren-bowles/in-my-mind-that-s-the-best-thing-i-can-do-for-my-girl-is-to-love-my/)

[Lauren Bowles](https://sms4smile.com/quotes/author/lauren-bowles/)

[Image](https://sms4smile.com/quotes/i/bb3/lauren-bowles-24600_best-things_in-my-mind-that-s-the-best-thing-i-can-d_334889.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/body-way/#itemlist",
            "name": "Body Way Quotes",
            "numberOfItems": 13,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Pain is the body's way of ridding itself of weakness.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dean Karnazes"
                        },
                        "url": "https://sms4smile.com/quotes/dean-karnazes/pain-is-the-body-s-way-of-ridding-itself-of-weakness/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/5aa/dean-karnazes-7712_body_pain-is-the-body-s-way-of-ridding-itself_2159339.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/5aa/dean-karnazes-7712_body_pain-is-the-body-s-way-of-ridding-itself_2159339.png",
                            "url": "https://sms4smile.com/quotes/i/5aa/dean-karnazes-7712_body_pain-is-the-body-s-way-of-ridding-itself_2159339.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Pain is the body's way of ridding itself of weakness.” — Dean Karnazes",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "If you think you can do it, your body will find a way to make it happen.",
                        "creator": {
                            "@type": "Person",
                            "name": "Greg Plitt"
                        },
                        "url": "https://sms4smile.com/quotes/greg-plitt/if-you-think-you-can-do-it-your-body-will-find-a-way-to-make-it-happen/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cda/greg-plitt-12369_body_if-you-think-you-can-do-it-your-body-wil_1003756.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/cda/greg-plitt-12369_body_if-you-think-you-can-do-it-your-body-wil_1003756.png",
                            "url": "https://sms4smile.com/quotes/i/cda/greg-plitt-12369_body_if-you-think-you-can-do-it-your-body-wil_1003756.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“If you think you can do it, your body will find a way to make it happen.” — Greg Plitt",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "Get your body out of the way and let your spirit soar!",
                        "creator": {
                            "@type": "Person",
                            "name": "Ibrahim Farah"
                        },
                        "url": "https://sms4smile.com/quotes/ibrahim-farah/get-your-body-out-of-the-way-and-let-your-spirit-soar/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/55e/ibrahim-farah-108762_belly-dance_get-your-body-out-of-the-way-and-let-you_1400518.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/55e/ibrahim-farah-108762_belly-dance_get-your-body-out-of-the-way-and-let-you_1400518.png",
                            "url": "https://sms4smile.com/quotes/i/55e/ibrahim-farah-108762_belly-dance_get-your-body-out-of-the-way-and-let-you_1400518.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Get your body out of the way and let your spirit soar!” — Ibrahim Farah",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "item": {
                        "@type": "Quotation",
                        "text": "It's OK to love your body the way it is.",
                        "creator": {
                            "@type": "Person",
                            "name": "Demi Lovato"
                        },
                        "url": "https://sms4smile.com/quotes/demi-lovato/it-s-ok-to-love-your-body-the-way-it-is/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/fd8/demi-lovato-612_body_it-s-ok-to-love-your-body-the-way-it-is_324556.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/fd8/demi-lovato-612_body_it-s-ok-to-love-your-body-the-way-it-is_324556.jpg",
                            "url": "https://sms4smile.com/quotes/i/fd8/demi-lovato-612_body_it-s-ok-to-love-your-body-the-way-it-is_324556.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It's OK to love your body the way it is.” — Demi Lovato",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "item": {
                        "@type": "Quotation",
                        "text": "Do not fear the aging of the body for it is the body's way of seeking the root.",
                        "creator": {
                            "@type": "Person",
                            "name": "Laozi"
                        },
                        "url": "https://sms4smile.com/quotes/laozi/do-not-fear-the-aging-of-the-body-for-it-is-the-body-s-way-of-seeking/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/223/laozi-147_aging_do-not-fear-the-aging-of-the-body-for-it_294795.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/223/laozi-147_aging_do-not-fear-the-aging-of-the-body-for-it_294795.jpg",
                            "url": "https://sms4smile.com/quotes/i/223/laozi-147_aging_do-not-fear-the-aging-of-the-body-for-it_294795.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Do not fear the aging of the body for it is the body's way of seeking the root.” — Laozi",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 6,
                    "item": {
                        "@type": "Quotation",
                        "text": "When you're growing up you're less happy with your body and the way you look but as I've got older it's not the number one priority anymore.",
                        "creator": {
                            "@type": "Person",
                            "name": "Vogue Williams"
                        },
                        "url": "https://sms4smile.com/quotes/vogue-williams/when-you-re-growing-up-you-re-less-happy-with-your-body-and-the-way/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/c8a/vogue-williams-6088_body_when-you-re-growing-up-you-re-less-happy_1188112.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/c8a/vogue-williams-6088_body_when-you-re-growing-up-you-re-less-happy_1188112.jpg",
                            "url": "https://sms4smile.com/quotes/i/c8a/vogue-williams-6088_body_when-you-re-growing-up-you-re-less-happy_1188112.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When you're growing up you're less happy with your body and the way you look but as I've got older it's not…” — Vogue Williams",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 7,
                    "item": {
                        "@type": "Quotation",
                        "text": "Accept your body the way it is. Youre unique and beautiful. You dont need to be a certain way. Be yourself.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/accept-your-body-the-way-it-is-youre-unique-and-beautiful-you-dont/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/d81/anonymous-1_acceptance_accept-your-body-the-way-it-is-youre-uni_1702563.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/d81/anonymous-1_acceptance_accept-your-body-the-way-it-is-youre-uni_1702563.jpg",
                            "url": "https://sms4smile.com/quotes/i/d81/anonymous-1_acceptance_accept-your-body-the-way-it-is-youre-uni_1702563.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Accept your body the way it is. Youre unique and beautiful. You dont need to be a certain way. Be yourself.” — Anonymous",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 8,
                    "item": {
                        "@type": "Quotation",
                        "text": "Pain was their body's way of telling them that they'd pushed themselves to their limits - which was exactly where they were supposed to be.",
                        "creator": {
                            "@type": "Person",
                            "name": "Richard Marcinko"
                        },
                        "url": "https://sms4smile.com/quotes/richard-marcinko/pain-was-their-body-s-way-of-telling-them-that-they-d-pushed/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b57/richard-marcinko-29112_ass_pain-was-their-body-s-way-of-telling-the_755477.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b57/richard-marcinko-29112_ass_pain-was-their-body-s-way-of-telling-the_755477.jpg",
                            "url": "https://sms4smile.com/quotes/i/b57/richard-marcinko-29112_ass_pain-was-their-body-s-way-of-telling-the_755477.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Pain was their body's way of telling them that they'd pushed themselves to their limits - which was exactly…” — Richard Marcinko",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "“this is your country, that this is your world, that this is your body, and you must find a way to live within the all of it”",
                        "creator": {
                            "@type": "Person",
                            "name": "Ta-Nehisi Coates"
                        },
                        "url": "https://sms4smile.com/quotes/ta-nehisi-coates/this-is-your-country-that-this-is-your-world-that-this-is-your-body/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/3e8/ta-nehisi-coates-733_body_this-is-your-country-that-this-is-your-w_2544090.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/3e8/ta-nehisi-coates-733_body_this-is-your-country-that-this-is-your-w_2544090.png",
                            "url": "https://sms4smile.com/quotes/i/3e8/ta-nehisi-coates-733_body_this-is-your-country-that-this-is-your-w_2544090.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“this is your country, that this is your world, that this is your body, and you must find a way to live…” — Ta-Nehisi Coates",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "“I wanted your body in every way possible. But your mind is what tipped that first domino over.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Kathryn Perez"
                        },
                        "url": "https://sms4smile.com/quotes/kathryn-perez/i-wanted-your-body-in-every-way-possible-but-your-mind-is-what-tipped/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/cc7/kathryn-perez-15831_psychology_i-wanted-your-body-in-every-way-possible_1205601.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/cc7/kathryn-perez-15831_psychology_i-wanted-your-body-in-every-way-possible_1205601.jpg",
                            "url": "https://sms4smile.com/quotes/i/cc7/kathryn-perez-15831_psychology_i-wanted-your-body-in-every-way-possible_1205601.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I wanted your body in every way possible. But your mind is what tipped that first domino over.” — Kathryn Perez",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "Glamour is something more than what you put on your body. It has to do with the way you carry yourself and the impact you have on others.",
                        "creator": {
                            "@type": "Person",
                            "name": "Tom Ford"
                        },
                        "url": "https://sms4smile.com/quotes/tom-ford/glamour-is-something-more-than-what-you-put-on-your-body-it-has-to-do/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/658/tom-ford-1301_body_glamour-is-something-more-than-what-you_1725357.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/658/tom-ford-1301_body_glamour-is-something-more-than-what-you_1725357.png",
                            "url": "https://sms4smile.com/quotes/i/658/tom-ford-1301_body_glamour-is-something-more-than-what-you_1725357.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Glamour is something more than what you put on your body. It has to do with the way you carry yourself and…” — Tom Ford",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Running is analogue. It is hunter-gatherer. It is Palaeo. It is linear. It is long-form thought. It is an uninterrupted conversation with yourself. It is a journey back through modernity to your body. It is a way out of technology. It is a way to be free.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Vybarr Cregan-Reid"
                        },
                        "url": "https://sms4smile.com/quotes/vybarr-cregan-reid/running-is-analogue-it-is-hunter-gatherer-it-is-palaeo-it-is-linear/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/47e/vybarr-cregan-reid-69327_communication_running-is-analogue-it-is-hunter-gathere_232809.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/47e/vybarr-cregan-reid-69327_communication_running-is-analogue-it-is-hunter-gathere_232809.jpg",
                            "url": "https://sms4smile.com/quotes/i/47e/vybarr-cregan-reid-69327_communication_running-is-analogue-it-is-hunter-gathere_232809.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Running is analogue. It is hunter-gatherer. It is Palaeo. It is linear. It is long-form thought. It is an…” — Vybarr Cregan-Reid",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 13,
                    "item": {
                        "@type": "Quotation",
                        "text": "In my mind that's the best thing I can do for my girl, is to love my body and the way I look. That's what I sort of decided when she was young. And so it's sort of about faking it until you can make it.",
                        "creator": {
                            "@type": "Person",
                            "name": "Lauren Bowles"
                        },
                        "url": "https://sms4smile.com/quotes/lauren-bowles/in-my-mind-that-s-the-best-thing-i-can-do-for-my-girl-is-to-love-my/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/bb3/lauren-bowles-24600_best-things_in-my-mind-that-s-the-best-thing-i-can-d_334889.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/bb3/lauren-bowles-24600_best-things_in-my-mind-that-s-the-best-thing-i-can-d_334889.jpg",
                            "url": "https://sms4smile.com/quotes/i/bb3/lauren-bowles-24600_best-things_in-my-mind-that-s-the-best-thing-i-can-d_334889.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“In my mind that's the best thing I can do for my girl, is to love my body and the way I look. That's what I…” — Lauren Bowles",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/body-way/#webpage",
            "url": "https://sms4smile.com/quotes/about/body-way/",
            "name": "Body Way Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/body-way/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/5aa/dean-karnazes-7712_body_pain-is-the-body-s-way-of-ridding-itself_2159339.png"
            },
            "description": "Browse 13 Body Way quotes by 13 authors. Discover the best Body Way sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/body-way/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/body-way/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Body Way Quotes",
                    "item": "https://sms4smile.com/quotes/about/body-way/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```