---
title: "1 Body-mind-spirit Quotes By Jan Christenson"
description: "1 Body-mind-spirit quotes by Jan Christenson. Plus more from Jan Christenson and more Body-mind-spirit sayings from other authors."
image: "https://sms4smile.com/quotes/i/ae3/jan-christenson-245853_body-mind-spirit_we-are-free-at-any-time-to-untangle-this_2928212.jpg"
---

> [“We are free at any time to untangle this web of untrue beliefs that we have developed about ourselves. I have found it very helpful to drop away the beliefs and judgments of not being enough. When you simply let…](https://sms4smile.com/quotes/jan-christenson/we-are-free-at-any-time-to-untangle-this-web-of-untrue-beliefs-that/)

Jan Christenson

[Image](https://sms4smile.com/quotes/i/ae3/jan-christenson-245853_body-mind-spirit_we-are-free-at-any-time-to-untangle-this_2928212.jpg)

## Other authors on Body-mind-spirit

- [Susan Barbara Apollon 23 quotes](https://sms4smile.com/quotes/about/body-mind-spirit/susan-barbara-apollon/)
- [Paul Levy 16 quotes](https://sms4smile.com/quotes/about/body-mind-spirit/paul-levy/)

## More by Jan Christenson

> [“We are free at any time to untangle this web of untrue beliefs that we have developed about ourselves. I have found it very…](https://sms4smile.com/quotes/jan-christenson/we-are-free-at-any-time-to-untangle-this-web-of-untrue-beliefs-that/)

Jan Christenson

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/body-mind-spirit/jan-christenson/#itemlist",
            "name": "1 Body-mind-spirit Quotes By Jan Christenson",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "“We are free at any time to untangle this web of untrue beliefs that we have developed about ourselves. I have found it very helpful to drop away the beliefs and judgments of not being enough. When you simply let the thoughts of being inadequate fall away, you will find that you have a whole new abundance of energy to put into your life. This newfound energy can be used to reignite the greatness that is within you. This dropping away of beliefs and judgments of self and others makes room for acceptance and love for anyone that crosses your path. You simply relax into each moment of your life, knowing you have an inner space that is healthy and whole at all times.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Jan Christenson"
                        },
                        "url": "https://sms4smile.com/quotes/jan-christenson/we-are-free-at-any-time-to-untangle-this-web-of-untrue-beliefs-that/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/ae3/jan-christenson-245853_body-mind-spirit_we-are-free-at-any-time-to-untangle-this_2928212.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/ae3/jan-christenson-245853_body-mind-spirit_we-are-free-at-any-time-to-untangle-this_2928212.jpg",
                            "url": "https://sms4smile.com/quotes/i/ae3/jan-christenson-245853_body-mind-spirit_we-are-free-at-any-time-to-untangle-this_2928212.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We are free at any time to untangle this web of untrue beliefs that we have developed about ourselves. I…” — Jan Christenson",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/body-mind-spirit/jan-christenson/#webpage",
            "url": "https://sms4smile.com/quotes/about/body-mind-spirit/jan-christenson/",
            "name": "Body-mind-spirit Quotes by Jan Christenson",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/body-mind-spirit/jan-christenson/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/ae3/jan-christenson-245853_body-mind-spirit_we-are-free-at-any-time-to-untangle-this_2928212.jpg"
            },
            "description": "1 Body-mind-spirit quotes by Jan Christenson. Plus more from Jan Christenson and more Body-mind-spirit sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/body-mind-spirit/jan-christenson/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/body-mind-spirit/jan-christenson/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Body Mind Spirit",
                    "item": "https://sms4smile.com/quotes/about/body-mind-spirit/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Jan Christenson",
                    "item": "https://sms4smile.com/quotes/about/body-mind-spirit/jan-christenson/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
