---
title: "1 Body Digest Quotes by 1 author"
description: "Browse 1 Body Digest quotes by 1 author. Discover the best Body Digest sayings and thoughts."
image: "https://sms4smile.com/quotes/i/96e/voltaire-173_age_every-one-should-be-his-own-physician-we_158766.png"
---

> [Every one should be his own physician. We ought to assist, and not to force nature. Eat with moderation...Nothing is good for the body but what we can digest. What medicine can procure digestion? Exercise. What will recruit strength? Sleep.](https://sms4smile.com/quotes/voltaire/every-one-should-be-his-own-physician-we-ought-to-assist-and-not-to/)

[Voltaire](https://sms4smile.com/quotes/author/voltaire/)

[Image](https://sms4smile.com/quotes/i/96e/voltaire-173_age_every-one-should-be-his-own-physician-we_158766.png)

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