---
title: "1 Body Broken Quotes By Forrest Griffin"
description: "1 Body Broken quotes by Forrest Griffin. Plus more from Forrest Griffin and more Body Broken sayings from other authors."
image: "https://sms4smile.com/quotes/i/540/forrest-griffin-4040_advice_every-injury-is-specific-to-what-has-hap_2947005.jpg"
---

> [Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury, to work your upper body out. If you have an upper body injury, work your lower…](https://sms4smile.com/quotes/forrest-griffin/every-injury-is-specific-to-what-has-happened-but-the-advice-that-i/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

[Image](https://sms4smile.com/quotes/i/540/forrest-griffin-4040_advice_every-injury-is-specific-to-what-has-hap_2947005.jpg)

## More by Forrest Griffin

> [I've framed houses, worked on an asphalt crew, I was a cop, a lifeguard.](https://sms4smile.com/quotes/forrest-griffin/i-ve-framed-houses-worked-on-an-asphalt-crew-i-was-a-cop-a-lifeguard/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [I like deer. They're kinda cool.](https://sms4smile.com/quotes/forrest-griffin/i-like-deer-they-re-kinda-cool/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [The only thing that gives my mom pleasure in life is buying stuff off QVC, and I'm gonna pay those bills. I paid my…](https://sms4smile.com/quotes/forrest-griffin/the-only-thing-that-gives-my-mom-pleasure-in-life-is-buying-stuff-off/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [It was weird, I saw the Brian Stann vs. Wanderlei fight, I thought, if I don't have another of those in me, there's no…](https://sms4smile.com/quotes/forrest-griffin/it-was-weird-i-saw-the-brian-stann-vs-wanderlei-fight-i-thought-if-i/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [I hate flying so I always drive.](https://sms4smile.com/quotes/forrest-griffin/i-hate-flying-so-i-always-drive/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [Mental toughness must be developed before you start fighting because you don't want to be that guy who quits in the ring.](https://sms4smile.com/quotes/forrest-griffin/mental-toughness-must-be-developed-before-you-start-fighting-because/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [You have the belt, you fight who they tell you to fight.](https://sms4smile.com/quotes/forrest-griffin/you-have-the-belt-you-fight-who-they-tell-you-to-fight/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [Don’t call me a loser in front of my mom!](https://sms4smile.com/quotes/forrest-griffin/don-t-call-me-a-loser-in-front-of-my-mom/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [Jesus was a liberal. Jesus was like the original liberal.](https://sms4smile.com/quotes/forrest-griffin/jesus-was-a-liberal-jesus-was-like-the-original-liberal/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [I don't think you should punish a guy for losing when they were hurt.](https://sms4smile.com/quotes/forrest-griffin/i-don-t-think-you-should-punish-a-guy-for-losing-when-they-were-hurt/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [I like ice cream, I don't like pain.](https://sms4smile.com/quotes/forrest-griffin/i-like-ice-cream-i-don-t-like-pain/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [In order to keep up with the rapid evolution of the sport, you've got to keep an open mind.](https://sms4smile.com/quotes/forrest-griffin/in-order-to-keep-up-with-the-rapid-evolution-of-the-sport-you-ve-got/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [Winning the belt is one thing. But you're not really a champion until you defend it.](https://sms4smile.com/quotes/forrest-griffin/winning-the-belt-is-one-thing-but-you-re-not-really-a-champion-until/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [It's long been a problem. But I'm not just talking about the UFC - I mean homophobia in sports in general and athletes sometimes…](https://sms4smile.com/quotes/forrest-griffin/it-s-long-been-a-problem-but-i-m-not-just-talking-about-the-ufc-i/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

> [I get to work out for my job and punch people and wrassle, that's a pretty cool job.](https://sms4smile.com/quotes/forrest-griffin/i-get-to-work-out-for-my-job-and-punch-people-and-wrassle-that-s-a/)

[Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/)

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