---
title: "1 Bloodstream Brain Quotes by 1 author"
description: "Browse 1 Bloodstream Brain quotes by 1 author. Discover the best Bloodstream Brain sayings and thoughts."
image: "https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png"
---

> [It turns out that moving our muscles produces proteins that travel through the bloodstream and into the brain, where they play pivotal roles in the mechanisms of our highest thought processes.](https://sms4smile.com/quotes/john-ratey/it-turns-out-that-moving-our-muscles-produces-proteins-that-travel/)

[John Ratey](https://sms4smile.com/quotes/author/john-ratey/)

[Image](https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/bloodstream-brain/#itemlist",
            "name": "Bloodstream Brain Quotes",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "It turns out that moving our muscles produces proteins that travel through the bloodstream and into the brain, where they play pivotal roles in the mechanisms of our highest thought processes.",
                        "creator": {
                            "@type": "Person",
                            "name": "John Ratey"
                        },
                        "url": "https://sms4smile.com/quotes/john-ratey/it-turns-out-that-moving-our-muscles-produces-proteins-that-travel/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png",
                            "url": "https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“It turns out that moving our muscles produces proteins that travel through the bloodstream and into the…” — John Ratey",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/bloodstream-brain/#webpage",
            "url": "https://sms4smile.com/quotes/about/bloodstream-brain/",
            "name": "Bloodstream Brain Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/bloodstream-brain/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/a12/john-ratey-50109_brain_it-turns-out-that-moving-our-muscles-pro_110905.png"
            },
            "description": "Browse 1 Bloodstream Brain quotes by 1 author. Discover the best Bloodstream Brain sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/bloodstream-brain/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/bloodstream-brain/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Bloodstream Brain Quotes",
                    "item": "https://sms4smile.com/quotes/about/bloodstream-brain/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
