---
title: "1 Bitterness and resentment Quotes By Joan Lunden"
description: "1 Bitterness and resentment quotes by Joan Lunden. Plus more from Joan Lunden and more Bitterness and resentment sayings from other authors."
image: "https://sms4smile.com/quotes/i/282/joan-lunden-19930_anger_forgiveness-gives-you-back-the-laughter_1186736.png"
---

> [Forgiveness gives you back the laughter and the lightness in your life.](https://sms4smile.com/quotes/joan-lunden/forgiveness-gives-you-back-the-laughter-and-the-lightness-in-your-life/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

[Image](https://sms4smile.com/quotes/i/282/joan-lunden-19930_anger_forgiveness-gives-you-back-the-laughter_1186736.png)

## More by Joan Lunden

> [Surrogacy used to be difficult, because the woman that was carrying the child was biologically related to the child. And sometimes you can still…](https://sms4smile.com/quotes/joan-lunden/surrogacy-used-to-be-difficult-because-the-woman-that-was-carrying/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [It is reassuring to know that I can control how I feel and what I do on any given day. The eay I choose…](https://sms4smile.com/quotes/joan-lunden/it-is-reassuring-to-know-that-i-can-control-how-i-feel-and-what-i-do/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [Anger is a thief who steals away the nice moments.](https://sms4smile.com/quotes/joan-lunden/anger-is-a-thief-who-steals-away-the-nice-moments/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [We can all learn to live jubilantly. We can all learn to alter our attitudes so that we can better realize our dreams.](https://sms4smile.com/quotes/joan-lunden/we-can-all-learn-to-live-jubilantly-we-can-all-learn-to-alter-our/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [Exude happiness and you will feel it back a thousand times.](https://sms4smile.com/quotes/joan-lunden/exude-happiness-and-you-will-feel-it-back-a-thousand-times/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [I think that in our society we should do everything to encourage child-bearing and family-making. And I think that if insurance will cover Viagra…](https://sms4smile.com/quotes/joan-lunden/i-think-that-in-our-society-we-should-do-everything-to-encourage/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [We need to reform our school lunch programs. We need to get healthy items into the vending machines.](https://sms4smile.com/quotes/joan-lunden/we-need-to-reform-our-school-lunch-programs-we-need-to-get-healthy/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [Forgiveness gives you back the laughter and the lightness in your life.](https://sms4smile.com/quotes/joan-lunden/forgiveness-gives-you-back-the-laughter-and-the-lightness-in-your-life/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [Show me a person who doesn't like french fries and we'll swap lies.](https://sms4smile.com/quotes/joan-lunden/show-me-a-person-who-doesn-t-like-french-fries-and-we-ll-swap-lies/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [A fulfilling life is different to each person. You have to acknowledge your dreams, and not just wait for life to happen, and opportunities…](https://sms4smile.com/quotes/joan-lunden/a-fulfilling-life-is-different-to-each-person-you-have-to-acknowledge/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [A bend in the road is not the end of thr road...](https://sms4smile.com/quotes/joan-lunden/a-bend-in-the-road-is-not-the-end-of-thr-road/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [I wanted to show that your health is more important than your hair,](https://sms4smile.com/quotes/joan-lunden/i-wanted-to-show-that-your-health-is-more-important-than-your-hair/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [Often, we don't recognize real moments of happiness in our lives because we've been expecting something different- something bigger or perhaps more dramatic.](https://sms4smile.com/quotes/joan-lunden/often-we-don-t-recognize-real-moments-of-happiness-in-our-lives/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [So many women waited until later to get married and then even later after they got married to have children. And then they have…](https://sms4smile.com/quotes/joan-lunden/so-many-women-waited-until-later-to-get-married-and-then-even-later/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

> [Holding on to anger, resentment and hurt only gives you tense muscles, a headache and a sore jaw from clenching your teeth. Forgiveness gives…](https://sms4smile.com/quotes/joan-lunden/holding-on-to-anger-resentment-and-hurt-only-gives-you-tense-muscles-2/)

[Joan Lunden](https://sms4smile.com/quotes/author/joan-lunden/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/bitterness-and-resentment/joan-lunden/#itemlist",
            "name": "1 Bitterness and resentment Quotes By Joan Lunden",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "Forgiveness gives you back the laughter and the lightness in your life.",
                        "creator": {
                            "@type": "Person",
                            "name": "Joan Lunden"
                        },
                        "url": "https://sms4smile.com/quotes/joan-lunden/forgiveness-gives-you-back-the-laughter-and-the-lightness-in-your-life/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/282/joan-lunden-19930_anger_forgiveness-gives-you-back-the-laughter_1186736.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/282/joan-lunden-19930_anger_forgiveness-gives-you-back-the-laughter_1186736.png",
                            "url": "https://sms4smile.com/quotes/i/282/joan-lunden-19930_anger_forgiveness-gives-you-back-the-laughter_1186736.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“Forgiveness gives you back the laughter and the lightness in your life.” — Joan Lunden",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/bitterness-and-resentment/joan-lunden/#webpage",
            "url": "https://sms4smile.com/quotes/about/bitterness-and-resentment/joan-lunden/",
            "name": "Bitterness and resentment Quotes by Joan Lunden",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/bitterness-and-resentment/joan-lunden/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/282/joan-lunden-19930_anger_forgiveness-gives-you-back-the-laughter_1186736.png"
            },
            "description": "1 Bitterness and resentment quotes by Joan Lunden. Plus more from Joan Lunden and more Bitterness and resentment sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/bitterness-and-resentment/joan-lunden/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/bitterness-and-resentment/joan-lunden/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Bitterness And Resentment",
                    "item": "https://sms4smile.com/quotes/about/bitterness-and-resentment/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Joan Lunden",
                    "item": "https://sms4smile.com/quotes/about/bitterness-and-resentment/joan-lunden/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
