--- title: "5 Beat Quotes By Benson Henderson" description: "5 Beat quotes by Benson Henderson. Plus more from Benson Henderson and more Beat sayings from other authors." image: "https://sms4smile.com/quotes/i/15d/benson-henderson-4558_beat_you-want-to-say-you-re-the-best-on-the-p_575113.jpg" --- > [You want to say you're the best on the planet? Well, prove it by beating this person and that person. Beat everybody.](https://sms4smile.com/quotes/benson-henderson/you-want-to-say-you-re-the-best-on-the-planet-well-prove-it-by/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) [Image](https://sms4smile.com/quotes/i/15d/benson-henderson-4558_beat_you-want-to-say-you-re-the-best-on-the-p_575113.jpg) > [Fighting is hard, fighting is tough. You get beat up in the body. It's hard; it takes a toll on your body.](https://sms4smile.com/quotes/benson-henderson/fighting-is-hard-fighting-is-tough-you-get-beat-up-in-the-body-it-s/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) [Image](https://sms4smile.com/quotes/i/92b/benson-henderson-4558_beat_fighting-is-hard-fighting-is-tough-you-g_1284420.jpg) > [At 170... I need to have a 97 percent performance. And some of the guys at 170, they need to have maybe…](https://sms4smile.com/quotes/benson-henderson/at-170-i-need-to-have-a-97-percent-performance-and-some-of-the-guys/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) [Image](https://sms4smile.com/quotes/i/617/benson-henderson-4558_beat_at-170-i-need-to-have-a-97-percent-perfo_1728206.jpg) > [If you want the belt, you've got to fight everybody that lines up in front of you. You have to prove yourself…](https://sms4smile.com/quotes/benson-henderson/if-you-want-the-belt-you-ve-got-to-fight-everybody-that-lines-up-in/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) [Image](https://sms4smile.com/quotes/i/157/benson-henderson-4558_beat_if-you-want-the-belt-you-ve-got-to-fight_2107056.jpg) > [I like to have performances where I don't get too beat up and don't take too much punishment. I'm OK doing three…](https://sms4smile.com/quotes/benson-henderson/i-like-to-have-performances-where-i-don-t-get-too-beat-up-and-don-t/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) [Image](https://sms4smile.com/quotes/i/717/benson-henderson-4558_beat_i-like-to-have-performances-where-i-don_2855969.jpg) ## Other authors on Beat ## More by Benson Henderson > [It's about how much hard work you put in and who works harder - that's who wins the fights. The fight itself, when the…](https://sms4smile.com/quotes/benson-henderson/it-s-about-how-much-hard-work-you-put-in-and-who-works-harder-that-s/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Of course to be a legend of the sport you have to truly have to have a love for MMA. You can be successful…](https://sms4smile.com/quotes/benson-henderson/of-course-to-be-a-legend-of-the-sport-you-have-to-truly-have-to-have/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Once you reach a certain point in your career, every fight is a new big fight, biggest fight of your life, biggest fight of…](https://sms4smile.com/quotes/benson-henderson/once-you-reach-a-certain-point-in-your-career-every-fight-is-a-new/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [You want to be on TV, I want to be on TV, I want to be a part of 20 million viewers, new fans.…](https://sms4smile.com/quotes/benson-henderson/you-want-to-be-on-tv-i-want-to-be-on-tv-i-want-to-be-a-part-of-20/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I've never been one of those guys who is going to hold out and wait for a title shot.](https://sms4smile.com/quotes/benson-henderson/i-ve-never-been-one-of-those-guys-who-is-going-to-hold-out-and-wait/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I will fight Chandler again and I will make him quit.](https://sms4smile.com/quotes/benson-henderson/i-will-fight-chandler-again-and-i-will-make-him-quit/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I do my talking inside the Octagon.](https://sms4smile.com/quotes/benson-henderson/i-do-my-talking-inside-the-octagon/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I just go out there and do what I do and the reason I think the Diaz's are so great, the reason they're so…](https://sms4smile.com/quotes/benson-henderson/i-just-go-out-there-and-do-what-i-do-and-the-reason-i-think-the-diaz/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I'm always trying to add new tricks, work on my fundamentals, and get better and improve.](https://sms4smile.com/quotes/benson-henderson/i-m-always-trying-to-add-new-tricks-work-on-my-fundamentals-and-get/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [A lot of guys need to get back in shape, I'm in the gym all the time so I don't really lose my conditioning…](https://sms4smile.com/quotes/benson-henderson/a-lot-of-guys-need-to-get-back-in-shape-i-m-in-the-gym-all-the-time/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [Do you want to be famous, or do you want to have actual money to take care of your family down the line? I'd…](https://sms4smile.com/quotes/benson-henderson/do-you-want-to-be-famous-or-do-you-want-to-have-actual-money-to-take/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I'm always in the gym, six hours a day. I'm in the gym all the time, six days a week. It's one of the…](https://sms4smile.com/quotes/benson-henderson/i-m-always-in-the-gym-six-hours-a-day-i-m-in-the-gym-all-the-time-six/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [I would like to fight for the Brazilian fans. I would like to fight Aldo in Brazil.](https://sms4smile.com/quotes/benson-henderson/i-would-like-to-fight-for-the-brazilian-fans-i-would-like-to-fight/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [If it comes it comes. But you can't look for a finish. If you look for a home run ball you'll never hit the…](https://sms4smile.com/quotes/benson-henderson/if-it-comes-it-comes-but-you-can-t-look-for-a-finish-if-you-look-for/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) > [You want to say you're the best on the planet? Well, prove it by beating this person and that person. Beat everybody.](https://sms4smile.com/quotes/benson-henderson/you-want-to-say-you-re-the-best-on-the-planet-well-prove-it-by/) [Benson Henderson](https://sms4smile.com/quotes/author/benson-henderson/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/beat/benson-henderson/#itemlist", "name": "5 Beat Quotes By Benson Henderson", "numberOfItems": 5, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "You want to say you're the best on the planet? Well, prove it by beating this person and that person. 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