---
title: "Top Bad day Quotations"
description: "Browse 1,054 Bad day quotes by 752 authors. Discover the best Bad day sayings and thoughts."
image: "https://sms4smile.com/quotes/i/ede/narendra-modi-250_21st-century_the-21st-century-should-be-india-s-centu_3126142.jpg"
---

> [The 21st Century should be India's century but from 2004 to 2014 bad ideas and bad actions have affected the country adversely.…](https://sms4smile.com/quotes/narendra-modi/the-21st-century-should-be-india-s-century-but-from-2004-to-2014-bad/)

[Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/)

[Image](https://sms4smile.com/quotes/i/ede/narendra-modi-250_21st-century_the-21st-century-should-be-india-s-centu_3126142.jpg)

> [As players you need to have thick skin and we need to have belief that you will have bad days but it's…](https://sms4smile.com/quotes/chris-smalling/as-players-you-need-to-have-thick-skin-and-we-need-to-have-belief/)

[Chris Smalling](https://sms4smile.com/quotes/author/chris-smalling/)

[Image](https://sms4smile.com/quotes/i/49e/chris-smalling-6439_bad_as-players-you-need-to-have-thick-skin-a_1810329.jpg)

> [“You're only significant relationship of the last decade has been with a married man. Don't you want to be loved, don't you…](https://sms4smile.com/quotes/eleanor-prescott/you-re-only-significant-relationship-of-the-last-decade-has-been-with/)

[Eleanor Prescott](https://sms4smile.com/quotes/author/eleanor-prescott/)

[Image](https://sms4smile.com/quotes/i/71a/eleanor-prescott-38465_bad-day_you-re-only-significant-relationship-of_1315637.jpg)

> [I'm so spoiled - I must have a Starbucks vanilla latte every day. Otherwise, it's going to be a bad day. I…](https://sms4smile.com/quotes/katie-holmes/i-m-so-spoiled-i-must-have-a-starbucks-vanilla-latte-every-day/)

[Katie Holmes](https://sms4smile.com/quotes/author/katie-holmes/)

[Image](https://sms4smile.com/quotes/i/e40/katie-holmes-6657_bad-day_i-m-so-spoiled-i-must-have-a-starbucks-v_273982.jpg)

> [I have good and bad days like everyone else. I just try to be positive and surround myself with great people. When…](https://sms4smile.com/quotes/jessica-white/i-have-good-and-bad-days-like-everyone-else-i-just-try-to-be-positive/)

[Jessica White](https://sms4smile.com/quotes/author/jessica-white/)

[Image](https://sms4smile.com/quotes/i/fbe/jessica-white-15619_about_i-have-good-and-bad-days-like-everyone-e_3065412.png)

> [Music gets you through hard times, helps heal your heart, is always there on your good days and never leaves you alone…](https://sms4smile.com/quotes/anonymous/music-gets-you-through-hard-times-helps-heal-your-heart-is-always/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/2d0/anonymous-1_bad-day_music-gets-you-through-hard-times-helps_1936842.jpg)

> [I don't stress at all. When other people say, 'I'm having a bad day,' I ask, 'How can you have a bad…](https://sms4smile.com/quotes/cloris-leachman/i-don-t-stress-at-all-when-other-people-say-i-m-having-a-bad-day-i/)

[Cloris Leachman](https://sms4smile.com/quotes/author/cloris-leachman/)

[Image](https://sms4smile.com/quotes/i/6b0/cloris-leachman-16583_24-hours_i-don-t-stress-at-all-when-other-people_87786.jpg)

> [Obviously, everyone has bad days, but I feel like I've just been having better and better days every single time that I…](https://sms4smile.com/quotes/evan-mock/obviously-everyone-has-bad-days-but-i-feel-like-i-ve-just-been-having/)

[Evan Mock](https://sms4smile.com/quotes/author/evan-mock/)

[Image](https://sms4smile.com/quotes/i/272/evan-mock-6299_bad_obviously-everyone-has-bad-days-but-i-fe_773307.jpg)

> [With all of me I wrote this letter. For the one I once loved who leave me suffered. A confession of hurt…](https://sms4smile.com/quotes/louaiq8/with-all-of-me-i-wrote-this-letter-for-the-one-i-once-loved-who-leave/)

[Louaiq8](https://sms4smile.com/quotes/author/louaiq8/)

[Image](https://sms4smile.com/quotes/i/a57/louaiq8-10240_bad-day_with-all-of-me-i-wrote-this-letter-for-t_3101027.jpg)

> [There are so many things going on inside my head. So many things that you won't understand. All those insecurities. So don't…](https://sms4smile.com/quotes/anonymous/there-are-so-many-things-going-on-inside-my-head-so-many-things-that/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/4f5/anonymous-1_bad-day_there-are-so-many-things-going-on-inside_1649704.jpg)

> [It calls me closer, its calls me near Just once and it'll be over Death whispers in my ear Irresistible is its…](https://sms4smile.com/quotes/anonymous/it-calls-me-closer-its-calls-me-near-just-once-and-it-ll-be-over/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/718/me-7_bad-day_it-calls-me-closer-its-calls-me-near-jus_2254579.jpg)

> [In my experience, there are good days and bad days when caring for someone with a memory-impairment condition such as dementia, but…](https://sms4smile.com/quotes/angela-rippon/in-my-experience-there-are-good-days-and-bad-days-when-caring-for/)

[Angela Rippon](https://sms4smile.com/quotes/author/angela-rippon/)

[Image](https://sms4smile.com/quotes/i/672/angela-rippon-6635_bad-day_in-my-experience-there-are-good-days-and_1506780.jpg)

> [There are some days I take my violin out and it feels dreadful, like nothing is responding, and I want to sell…](https://sms4smile.com/quotes/joshua-bell/there-are-some-days-i-take-my-violin-out-and-it-feels-dreadful-like/)

[Joshua Bell](https://sms4smile.com/quotes/author/joshua-bell/)

[Image](https://sms4smile.com/quotes/i/cf7/joshua-bell-13600_bad-day_there-are-some-days-i-take-my-violin-out_1969622.png)

> [The situations wont be always as perfect as you want them to. You just have to take the bad days as well…](https://sms4smile.com/quotes/dranil-kr-sinha/the-situations-wont-be-always-as-perfect-as-you-want-them-to-you-just/)

[DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/)

[Image](https://sms4smile.com/quotes/i/be7/dranil-kr-sinha-102_bad-day_the-situations-wont-be-always-as-perfect_1089225.jpg)

> [Bad days end, but a smile can go around the world. That life contradicts itself, constantly. That thats why its worth living.…](https://sms4smile.com/quotes/rachel-copeland/bad-days-end-but-a-smile-can-go-around-the-world-that-life/)

[Rachel Copeland](https://sms4smile.com/quotes/author/rachel-copeland/)

[Image](https://sms4smile.com/quotes/i/ab2/rachel-copeland-1685_around-the-world_bad-days-end-but-a-smile-can-go-around-t_659994.jpg)

> [Ask yourself if you are in this for the long run-if it's only your weight you want to change or if you…](https://sms4smile.com/quotes/geneen-roth/ask-yourself-if-you-are-in-this-for-the-long-run-if-it-s-only-your/)

[Geneen Roth](https://sms4smile.com/quotes/author/geneen-roth/)

[Image](https://sms4smile.com/quotes/i/f59/geneen-roth-3050_answers_ask-yourself-if-you-are-in-this-for-the_3063698.jpg)

> [Its always assuring to get a note from your best friend on a bad day that just says "hi" and "i love…](https://sms4smile.com/quotes/anonymous/its-always-assuring-to-get-a-note-from-your-best-friend-on-a-bad-day/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/dfb/anonymous-1_bad-day_its-always-assuring-to-get-a-note-from-y_2802856.jpg)

> [If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's…](https://sms4smile.com/quotes/kelly-ripa/if-i-ve-had-a-bad-day-if-i-m-feeling-stressed-out-if-i-m-feeling/)

[Kelly Ripa](https://sms4smile.com/quotes/author/kelly-ripa/)

[Image](https://sms4smile.com/quotes/i/d90/kelly-ripa-16337_antidote_if-i-ve-had-a-bad-day-if-i-m-feeling-str_2782421.png)

> [Antidepressants are not the devil, but they are certainly not a panacea either. They were never meant to be the lazy person's…](https://sms4smile.com/quotes/norah-vincent/antidepressants-are-not-the-devil-but-they-are-certainly-not-a/)

[Norah Vincent](https://sms4smile.com/quotes/author/norah-vincent/)

[Image](https://sms4smile.com/quotes/i/3c2/norah-vincent-3829_antidepressants_antidepressants-are-not-the-devil-but-th_2190864.png)

> [We all live in fear of getting blocked no matter what kind of art we're trying to do. It happens all the…](https://sms4smile.com/quotes/kate-dicamillo/we-all-live-in-fear-of-getting-blocked-no-matter-what-kind-of-art-we/)

[Kate DiCamillo](https://sms4smile.com/quotes/author/kate-dicamillo/)

[Image](https://sms4smile.com/quotes/i/eec/kate-dicamillo-599_art_we-all-live-in-fear-of-getting-blocked-n_1550764.png)

> [Just because today is a terrible day doesn't mean tomorrow won't be the best day of your life...You just have to get…](https://sms4smile.com/quotes/anonymous/just-because-today-is-a-terrible-day-doesn-t-mean-tomorrow-won-t-be/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/400/anonymous-1_a-new-day_just-because-today-is-a-terrible-day-doe_1195521.jpg)

> [The best boxers don't always qualify for the Olympics. You can easily have a bad day, but please God, that won't happen…](https://sms4smile.com/quotes/katie-taylor/the-best-boxers-don-t-always-qualify-for-the-olympics-you-can-easily/)

[Katie Taylor](https://sms4smile.com/quotes/author/katie-taylor/)

[Image](https://sms4smile.com/quotes/i/aac/katie-taylor-11000_always_the-best-boxers-don-t-always-qualify-for_2515322.jpg)

> [You have to remember that the hard days are what make you stronger. The bad days make you realize what a good…](https://sms4smile.com/quotes/aly-raisman/you-have-to-remember-that-the-hard-days-are-what-make-you-stronger/)

[Aly Raisman](https://sms4smile.com/quotes/author/aly-raisman/)

[Image](https://sms4smile.com/quotes/i/f06/aly-raisman-19810_accomplishment_you-have-to-remember-that-the-hard-days_1292485.jpg)

> [“Must be nice to be a seagull. You eat, you sleep, you shag, and if you’re having a bad day you can…](https://sms4smile.com/quotes/stuart-macbride/must-be-nice-to-be-a-seagull-you-eat-you-sleep-you-shag-and-if-you-re/)

[Stuart MacBride](https://sms4smile.com/quotes/author/stuart-macbride/)

[Image](https://sms4smile.com/quotes/i/b95/stuart-macbride-36762_bad-day_must-be-nice-to-be-a-seagull-you-eat-you_873880.jpg)

> [“...your mind was seizing on something to try to make sense of the emotion... Can you see the power emotion has to…](https://sms4smile.com/quotes/brandon-mull/your-mind-was-seizing-on-something-to-try-to-make-sense-of-the/)

[Brandon Mull](https://sms4smile.com/quotes/author/brandon-mull/)

[Image](https://sms4smile.com/quotes/i/b08/brandon-mull-1617_bad-day_your-mind-was-seizing-on-something-to-tr_1879388.png)

> [When you have a bad day, just remember it will be over, when your bad day is over, try not to remember…](https://sms4smile.com/quotes/themonsterace/when-you-have-a-bad-day-just-remember-it-will-be-over-when-your-bad/)

[TheMonsterAce](https://sms4smile.com/quotes/author/themonsterace/)

[Image](https://sms4smile.com/quotes/i/995/themonsterace-16118_bad-day_when-you-have-a-bad-day-just-remember-it_2095901.jpg)

> [“Can you see the power emotion has to distort our outlook? Makes you wonder, did you have a bad day, or did…](https://sms4smile.com/quotes/brandon-mull/can-you-see-the-power-emotion-has-to-distort-our-outlook-makes-you-2/)

[Brandon Mull](https://sms4smile.com/quotes/author/brandon-mull/)

[Image](https://sms4smile.com/quotes/i/b37/brandon-mull-1617_bad-day_can-you-see-the-power-emotion-has-to-dis_1257745.png)

> [Nothing is more annoying than being in a bad mood for no apparent reason and being asked 'what's wrong?' over and over…](https://sms4smile.com/quotes/anonymous/nothing-is-more-annoying-than-being-in-a-bad-mood-for-no-apparent/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c94/anonymous-1_annoying_nothing-is-more-annoying-than-being-in-a_2519400.jpg)

> [Where was the love once we had? A questioned that breaks my heart The reason why even I tried so hard The…](https://sms4smile.com/quotes/louaiq8/where-was-the-love-once-we-had-a-questioned-that-breaks-my-heart-the/)

[Louaiq8](https://sms4smile.com/quotes/author/louaiq8/)

[Image](https://sms4smile.com/quotes/i/4a3/louaiq8-10240_bad-day_where-was-the-love-once-we-had-a-questio_380797.jpg)

> [Some of us let these great dreams die, but others nourish and protect them, nurse them through bad days till they bring…](https://sms4smile.com/quotes/jerome-roldan/some-of-us-let-these-great-dreams-die-but-others-nourish-and-protect-2/)

[Jerome Roldan](https://sms4smile.com/quotes/author/jerome-roldan/)

[Image](https://sms4smile.com/quotes/i/348/jerome-roldan-21527_bad-day_some-of-us-let-these-great-dreams-die-bu_3202543.jpg)

> [Sometimes you may feel down and dejected. Those are the times when you need to remind yourself that it is just a…](https://sms4smile.com/quotes/benjamin-valadez/sometimes-you-may-feel-down-and-dejected-those-are-the-times-when-you/)

[Benjamin Valadez](https://sms4smile.com/quotes/author/benjamin-valadez/)

[Image](https://sms4smile.com/quotes/i/dea/benjamin-valadez-33291_bad-day_sometimes-you-may-feel-down-and-dejected_1181505.jpg)

> [Good or bad day, or good play or bad play, or whatever it is. You have a chance to get back up…](https://sms4smile.com/quotes/philip-rivers/good-or-bad-day-or-good-play-or-bad-play-or-whatever-it-is-you-have-a/)

[Philip Rivers](https://sms4smile.com/quotes/author/philip-rivers/)

[Image](https://sms4smile.com/quotes/i/cf2/philip-rivers-4159_bad_good-or-bad-day-or-good-play-or-bad-play_751026.png)

> [“I'm sorry, all I hear was 'I'm having a really bad day, gorgeous man of mine, so please ignore everything I say…](https://sms4smile.com/quotes/s-e-hall/i-m-sorry-all-i-hear-was-i-m-having-a-really-bad-day-gorgeous-man-of/)

[S.E. Hall](https://sms4smile.com/quotes/author/s-e-hall/)

[Image](https://sms4smile.com/quotes/i/5f2/s-e-hall-17980_bad-day_i-m-sorry-all-i-hear-was-i-m-having-a-re_1529510.jpg)

> [“Bad days will occur but always have good intentions. Being genuine is liberating to yourself and much appreciated by others.”](https://sms4smile.com/quotes/tyconis-d-allison-ty/bad-days-will-occur-but-always-have-good-intentions-being-genuine-is/)

[Tyconis D. Allison Ty](https://sms4smile.com/quotes/author/tyconis-d-allison-ty/)

[Image](https://sms4smile.com/quotes/i/719/tyconis-d-allison-ty-20531_bad-day_bad-days-will-occur-but-always-have-good_726367.jpg)

> [“I hated that I felt jealous. Hated it. It's not like I'd been on my own waiting for him, just like he…](https://sms4smile.com/quotes/megan-miranda/i-hated-that-i-felt-jealous-hated-it-it-s-not-like-i-d-been-on-my-own/)

[Megan Miranda](https://sms4smile.com/quotes/author/megan-miranda/)

[Image](https://sms4smile.com/quotes/i/e54/megan-miranda-14106_bad-day_i-hated-that-i-felt-jealous-hated-it-it_3210215.jpg)

> [Having a bad day? Put your hand over your chest, feel that? it's called PURPOSE. You're here for a reason. Make something…](https://sms4smile.com/quotes/luciana-catalan/having-a-bad-day-put-your-hand-over-your-chest-feel-that-it-s-called/)

[Luciana Catalan](https://sms4smile.com/quotes/author/luciana-catalan/)

[Image](https://sms4smile.com/quotes/i/e4a/luciana-catalan-44380_bad-day_having-a-bad-day-put-your-hand-over-your_2478591.jpg)

> [Suicide is stupid? You wanna know what is stupid? Hurting someone so much emotionally, that they think suicide is the only answer.](https://sms4smile.com/quotes/cosmaskiks/suicide-is-stupid-you-wanna-know-what-is-stupid-hurting-someone-so/)

[Cosmaskiks](https://sms4smile.com/quotes/author/cosmaskiks/)

[Image](https://sms4smile.com/quotes/i/86c/cosmaskiks-58397_bad-day_suicide-is-stupid-you-wanna-know-what-is_2365618.jpg)

> [I do not have bad days. I don't wake up in the morning and think that I'm going to get AIDS. I…](https://sms4smile.com/quotes/magic-johnson/i-do-not-have-bad-days-i-don-t-wake-up-in-the-morning-and-think-that/)

[Magic Johnson](https://sms4smile.com/quotes/author/magic-johnson/)

[Image](https://sms4smile.com/quotes/i/9b8/magic-johnson-2707_about_i-do-not-have-bad-days-i-don-t-wake-up-i_2729311.jpg)

> [There are good and bad days in life. The good days give you joy and the bad days give you experience. Theyre…](https://sms4smile.com/quotes/suman-rai/there-are-good-and-bad-days-in-life-the-good-days-give-you-joy-and/)

[Suman Rai](https://sms4smile.com/quotes/author/suman-rai/)

[Image](https://sms4smile.com/quotes/i/e96/suman-rai-785_bad-day_there-are-good-and-bad-days-in-life-the_909585.jpg)

> [“Today is a really bad day, Syd. A really, really bad day. Sometimes in life, we need a few bad days in…](https://sms4smile.com/quotes/colleen-hoover/today-is-a-really-bad-day-syd-a-really-really-bad-day-sometimes-in/)

[Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/)

[Image](https://sms4smile.com/quotes/i/3b5/colleen-hoover-124_bad_today-is-a-really-bad-day-syd-a-really-r_1464922.jpg)

## Top authors on Bad day

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-nishan-panwar-14.jpg) Nishan Panwar 11 quotes ](https://sms4smile.com/quotes/about/bad-day/nishan-panwar/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b022/author-sonya-parker-86224.jpg) SONYA PARKER 7 quotes ](https://sms4smile.com/quotes/about/bad-day/sonya-parker/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b023/author-terry-mark-89514.jpg) Terry Mark 5 quotes ](https://sms4smile.com/quotes/about/bad-day/terry-mark/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-ritu-ghatourey-5.jpg) Ritu Ghatourey 5 quotes ](https://sms4smile.com/quotes/about/bad-day/ritu-ghatourey/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b001/author-melchor-lim-61.jpg) Melchor Lim 5 quotes ](https://sms4smile.com/quotes/about/bad-day/melchor-lim/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b014/author-judith-viorst-54050.jpg) Judith Viorst 5 quotes ](https://sms4smile.com/quotes/about/bad-day/judith-viorst/)
- [Geneen Roth 5 quotes](https://sms4smile.com/quotes/about/bad-day/geneen-roth/)

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                        "text": "The 21st Century should be India's century but from 2004 to 2014 bad ideas and bad actions have affected the country adversely. Every day was a new bad day and there were new scandals. People were furious.",
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                        "url": "https://sms4smile.com/quotes/chris-smalling/as-players-you-need-to-have-thick-skin-and-we-need-to-have-belief/",
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                        "@type": "Quotation",
                        "text": "“You're only significant relationship of the last decade has been with a married man. Don't you want to be loved, don't you want someone to care about you, to actually give a shit about whether you've had a bad day?”",
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                            "@type": "Person",
                            "name": "Eleanor Prescott"
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                        "@type": "Quotation",
                        "text": "I'm so spoiled - I must have a Starbucks vanilla latte every day. Otherwise, it's going to be a bad day. I also love Jelly Bellies. But that's bad. Don't tell my mom.",
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                            "name": "Katie Holmes"
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                            "caption": "“I'm so spoiled - I must have a Starbucks vanilla latte every day. Otherwise, it's going to be a bad day. I…” — Katie Holmes",
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                        "@type": "Quotation",
                        "text": "I have good and bad days like everyone else. I just try to be positive and surround myself with great people. When I think about all the great things and people I have had in my life, that gives me confidence.",
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                            "@type": "Person",
                            "name": "Jessica White"
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                        "url": "https://sms4smile.com/quotes/jessica-white/i-have-good-and-bad-days-like-everyone-else-i-just-try-to-be-positive/",
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                    "@type": "ListItem",
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                    "item": {
                        "@type": "Quotation",
                        "text": "Music gets you through hard times, helps heal your heart, is always there on your good days and never leaves you alone on those bad days.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/music-gets-you-through-hard-times-helps-heal-your-heart-is-always/",
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                            "caption": "“Music gets you through hard times, helps heal your heart, is always there on your good days and never leaves…” — Anonymous",
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                        "@type": "Quotation",
                        "text": "I don't stress at all. When other people say, 'I'm having a bad day,' I ask, 'How can you have a bad day for the entire 24 hours, or even 12 or eight hours?' Something bad might happen, but that can't make the entire day bad.",
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                            "@type": "Person",
                            "name": "Cloris Leachman"
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                            "caption": "“I don't stress at all. When other people say, 'I'm having a bad day,' I ask, 'How can you have a bad day for…” — Cloris Leachman",
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                    "item": {
                        "@type": "Quotation",
                        "text": "Obviously, everyone has bad days, but I feel like I've just been having better and better days every single time that I get in front of the camera.",
                        "creator": {
                            "@type": "Person",
                            "name": "Evan Mock"
                        },
                        "url": "https://sms4smile.com/quotes/evan-mock/obviously-everyone-has-bad-days-but-i-feel-like-i-ve-just-been-having/",
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                            "caption": "“Obviously, everyone has bad days, but I feel like I've just been having better and better days every single…” — Evan Mock",
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                    "@type": "ListItem",
                    "position": 9,
                    "item": {
                        "@type": "Quotation",
                        "text": "With all of me I wrote this letter. For the one I once loved who leave me suffered. A confession of hurt through a piece of paper. A feeling of regret for the one I once dear. With all of my heart I wrote these words. Sorry for draining out the saddest part of my thoughts. Along with the ink are my tears that needs to fall. Leaving me here, draw a scar in my soul.",
                        "creator": {
                            "@type": "Person",
                            "name": "Louaiq8"
                        },
                        "url": "https://sms4smile.com/quotes/louaiq8/with-all-of-me-i-wrote-this-letter-for-the-one-i-once-loved-who-leave/",
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                            "height": 1080,
                            "caption": "“With all of me I wrote this letter. For the one I once loved who leave me suffered. A confession of hurt…” — Louaiq8",
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                    "position": 10,
                    "item": {
                        "@type": "Quotation",
                        "text": "There are so many things going on inside my head. So many things that you won't understand. All those insecurities. So don't try to tell me that I'm having a bad day, because it's been going on for so much longer. The tears, the desperate cries for help that no one seems to hear. But I just slip up sometimes and I can't cover it up as well. I'm running out of strength and it's getting harder and harder to keep it all in.",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/there-are-so-many-things-going-on-inside-my-head-so-many-things-that/",
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                            "caption": "“There are so many things going on inside my head. So many things that you won't understand. All those…” — Anonymous",
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                },
                {
                    "@type": "ListItem",
                    "position": 11,
                    "item": {
                        "@type": "Quotation",
                        "text": "It calls me closer, its calls me near Just once and it'll be over Death whispers in my ear Irresistible is its sweet entice Staring down, which one to slice, I observe my previous tries My unseen hurt and earlier cries No peace in my mind, no peace in my head The quiet intelligent me, long since fled Anger and rage consumes me My minds demons bursting to be free The walls of my cage finally cave Just be still, just be brave I slash down with an improvised knife Forget this world, forget my life Blood oozes and drips down the drain A slight tingle but no real pain A Calmness comes over me My last attempt please, it's got to be Screw everyone, that's made me into this The very same people who I'm going to miss Tears stream down my cheek, My head feels heavy, I get dizzy and legs go weak Darkness surrounds me, I get a glimpse of the abyss I embrace the darkness, then hear a shriek... Then nothing… Blankness, no sound I feel my body drifting I hear scraping, something's stirring around Surrounding me, I can here creatures shifting I hear a scream, I hear a moan I want my family, I'm all alone I hear cry, I hear a sob And realize it's my own I know I have sinned, still I pray to god Please get me out of this hell I start to yell... No sound out my mouth, only in my mind No one to help me, no one for me to find I've never felt so scared… My soul finally screamed and despaired I give up... A light??? My consciousness returns As it starts to get bright I feel myself falling A faint faraway voice, I hear someone calling Brighter now, getting brighter still I feel myself escaping from this hell Has it been months or has it been years? Since I was stuck in that prison, Trapped with my fears I open my eyes, and look around I'm lying in a bed in a hospital gown The worried looks on their faces makes me ashamed Sitting and staring no one makes a sound Sorry is all I say... Mother starts crying, my farther is sad Finding me like that, must have been bad... I get a kiss and a cuddle, A pat from my father, My minds in a muddle I still manage a small smile, And close my eyes for a while, I promise myself, from this day on and till I die I'm going to be the best person I can Or at least try Like a old cliché Live everyday like it's the last Forget all the bad days, I'm leaving them in the past The sun is shining, my dark clouds have vanished My demons have gone, finally banished Life is good, life is great, Forget wallowing in self pity I tell you, straight.",
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                            "@type": "Person",
                            "name": "Anonymous"
                        },
                        "url": "https://sms4smile.com/quotes/anonymous/it-calls-me-closer-its-calls-me-near-just-once-and-it-ll-be-over/",
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                            "caption": "“It calls me closer, its calls me near Just once and it'll be over Death whispers in my ear Irresistible is…” — Anonymous",
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                    "@type": "ListItem",
                    "position": 12,
                    "item": {
                        "@type": "Quotation",
                        "text": "In my experience, there are good days and bad days when caring for someone with a memory-impairment condition such as dementia, but it is really important for you and the person you're caring for to regularly get out and about - to enjoy a change of scenery and feel the sun on your face from time to time.",
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                            "@type": "Person",
                            "name": "Angela Rippon"
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                        "url": "https://sms4smile.com/quotes/angela-rippon/in-my-experience-there-are-good-days-and-bad-days-when-caring-for/",
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                            "caption": "“In my experience, there are good days and bad days when caring for someone with a memory-impairment…” — Angela Rippon",
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                        "@type": "Quotation",
                        "text": "There are some days I take my violin out and it feels dreadful, like nothing is responding, and I want to sell it and get rid of it. And the next day suddenly the skies open up and the sound is glorious again. So it's like a relationship: There are good days and bad days.",
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                            "name": "Joshua Bell"
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                        "url": "https://sms4smile.com/quotes/joshua-bell/there-are-some-days-i-take-my-violin-out-and-it-feels-dreadful-like/",
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                            "caption": "“There are some days I take my violin out and it feels dreadful, like nothing is responding, and I want to…” — Joshua Bell",
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                    "item": {
                        "@type": "Quotation",
                        "text": "The situations wont be always as perfect as you want them to. You just have to take the bad days as well as you take the good days one day at a time. Life has its ups and downs and you can never tell what will happen next. That is what makes it exciting.",
                        "creator": {
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                            "name": "DrAnil Kr Sinha"
                        },
                        "url": "https://sms4smile.com/quotes/dranil-kr-sinha/the-situations-wont-be-always-as-perfect-as-you-want-them-to-you-just/",
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                            "caption": "“The situations wont be always as perfect as you want them to. You just have to take the bad days as well as…” — DrAnil Kr Sinha",
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                    "position": 15,
                    "item": {
                        "@type": "Quotation",
                        "text": "Bad days end, but a smile can go around the world. That life contradicts itself, constantly. That thats why its worth living. That the difference between pain and love is time. That love is the only as real as you want it to be. That if you feel good, you look good. But it doesnt always work the other way around. That the sun will rise each day and its up to you each day if you match it. That nothing matters up until this point. That what you decide now, in this moment, will change the future. Forever. That rain is beautiful. And so are you.",
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                            "@type": "Person",
                            "name": "Rachel Copeland"
                        },
                        "url": "https://sms4smile.com/quotes/rachel-copeland/bad-days-end-but-a-smile-can-go-around-the-world-that-life/",
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                            "caption": "“Bad days end, but a smile can go around the world. That life contradicts itself, constantly. That thats why…” — Rachel Copeland",
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                    "position": 16,
                    "item": {
                        "@type": "Quotation",
                        "text": "Ask yourself if you are in this for the long run-if it's only your weight you want to change or if you are willing to use your eating patterns as a portal to the inner universe. And if the answer is the latter, then there is no end to what you can learn, be, understand, become.",
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                            "@type": "Person",
                            "name": "Geneen Roth"
                        },
                        "url": "https://sms4smile.com/quotes/geneen-roth/ask-yourself-if-you-are-in-this-for-the-long-run-if-it-s-only-your/",
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                        "text": "Its always assuring to get a note from your best friend on a bad day that just says \"hi\" and \"i love you\", but when you read it , you cry because at moment , you know that someone cares.",
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                        "text": "If I've had a bad day, if I'm feeling stressed out, if I'm feeling overwhelmed - it takes it all away. It's my antidote for everything. If I feel any sort of emotional upheaval, I go for a jog and I feel better.",
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                        "text": "Antidepressants are not the devil, but they are certainly not a panacea either. They were never meant to be the lazy person's spiritual aspirin, designed to make bad days a thing of the past.",
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                        "text": "We all live in fear of getting blocked no matter what kind of art we're trying to do. It happens all the time, but I prefer to think of it as a bad day.",
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                        "text": "Just because today is a terrible day doesn't mean tomorrow won't be the best day of your life...You just have to get there.",
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                        "text": "The best boxers don't always qualify for the Olympics. You can easily have a bad day, but please God, that won't happen to me.",
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                        "text": "You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is. If you never had any bad days, you would never have that sense of accomplishment!",
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                        "@type": "Quotation",
                        "text": "“Must be nice to be a seagull. You eat, you sleep, you shag, and if you’re having a bad day you can shite on everyone from a great height. Doesn’t even have to be a bad day, you can do it just for fun.”",
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                        "@type": "Quotation",
                        "text": "“...your mind was seizing on something to try to make sense of the emotion... Can you see the power emotion has to distort our outlook? Makes you wonder, did you have a bad day, or did you make it a bad day?”",
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                        "@type": "Quotation",
                        "text": "When you have a bad day, just remember it will be over, when your bad day is over, try not to remember that tomorrow it starts all over again.",
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                        "@type": "Quotation",
                        "text": "“Can you see the power emotion has to distort our outlook? Makes you wonder, did you have a bad day, or did you make it a bad day.”",
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                            "@type": "Person",
                            "name": "Brandon Mull"
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                        "@type": "Quotation",
                        "text": "Nothing is more annoying than being in a bad mood for no apparent reason and being asked 'what's wrong?' over and over again.",
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                        "@type": "Quotation",
                        "text": "Where was the love once we had? A questioned that breaks my heart The reason why even I tried so hard The answer from the very start I'm not the only one you once loved.",
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                            "name": "Louaiq8"
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                        "@type": "Quotation",
                        "text": "Some of us let these great dreams die, but others nourish and protect them, nurse them through bad days till they bring them to the sunshine and light which come always.",
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                            "name": "Jerome Roldan"
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                        "@type": "Quotation",
                        "text": "Sometimes you may feel down and dejected. Those are the times when you need to remind yourself that it is just a bad day not a bad life. You can go on to change and live a great life.",
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                        "@type": "Quotation",
                        "text": "Good or bad day, or good play or bad play, or whatever it is. You have a chance to get back up and begin again, It's something that's really stuck with me.",
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                        "text": "“Bad days will occur but always have good intentions. Being genuine is liberating to yourself and much appreciated by others.”",
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                        "text": "“I hated that I felt jealous. Hated it. It's not like I'd been on my own waiting for him, just like he hadn't been waiting alone for me. We had lived, for two years. Made choices and mistakes, had good days and bad days.”",
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                        "text": "Having a bad day? Put your hand over your chest, feel that? it's called PURPOSE. You're here for a reason. Make something good out of it.",
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                        "text": "I do not have bad days. I don't wake up in the morning and think that I'm going to get AIDS. I don't dream bad dreams about it. If I did, I'd be giving in to the negativity.",
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                        "text": "“Today is a really bad day, Syd. A really, really bad day. Sometimes in life, we need a few bad days in order to keep the good ones in perspective”",
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