---
title: "3 Awareness Breath Quotes by 3 authors"
description: "Browse 3 Awareness Breath quotes by 3 authors. Discover the best Awareness Breath sayings and thoughts."
image: "https://sms4smile.com/quotes/i/75b/victor-davich-73230_judging-yourself_when-because-there-is-no-if-about-this-y_41968.jpg"
---

> [“When (because there is no “if” about this) you are meditating and suddenly find yourself mixing up a batch of brownies or…](https://sms4smile.com/quotes/victor-davich/when-because-there-is-no-if-about-this-you-are-meditating-and/)

[Victor Davich](https://sms4smile.com/quotes/author/victor-davich/)

[Image](https://sms4smile.com/quotes/i/75b/victor-davich-73230_judging-yourself_when-because-there-is-no-if-about-this-y_41968.jpg)

> [My mom was a yoga teacher back in the 1960s, so I observed a lot of the practice. It's movement of the…](https://sms4smile.com/quotes/dean-potter/my-mom-was-a-yoga-teacher-back-in-the-1960s-so-i-observed-a-lot-of/)

[Dean Potter](https://sms4smile.com/quotes/author/dean-potter/)

[Image](https://sms4smile.com/quotes/i/2a9/dean-potter-4051_awareness_my-mom-was-a-yoga-teacher-back-in-the-19_2040691.png)

> [“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm the body.…](https://sms4smile.com/quotes/shea-matthew-fisher/you-ll-find-that-the-simple-of-awareness-of-the-breath-can-begin/)

[Shea Matthew Fisher](https://sms4smile.com/quotes/author/shea-matthew-fisher/)

[Image](https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/awareness-breath/#itemlist",
            "name": "Awareness Breath Quotes",
            "numberOfItems": 3,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "“When (because there is no “if” about this) you are meditating and suddenly find yourself mixing up a batch of brownies or deciding whether to eat Chinese or Italian tonight, just realize that you have strayed off. Then, without judging yourself a “bad” meditator, gently return your awareness to your breath.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Victor Davich"
                        },
                        "url": "https://sms4smile.com/quotes/victor-davich/when-because-there-is-no-if-about-this-you-are-meditating-and/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/75b/victor-davich-73230_judging-yourself_when-because-there-is-no-if-about-this-y_41968.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/75b/victor-davich-73230_judging-yourself_when-because-there-is-no-if-about-this-y_41968.jpg",
                            "url": "https://sms4smile.com/quotes/i/75b/victor-davich-73230_judging-yourself_when-because-there-is-no-if-about-this-y_41968.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“When (because there is no “if” about this) you are meditating and suddenly find yourself mixing up a batch…” — Victor Davich",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "item": {
                        "@type": "Quotation",
                        "text": "My mom was a yoga teacher back in the 1960s, so I observed a lot of the practice. It's movement of the body with awareness to the breath, which you can do with running, push-ups or walking on a piece of nylon tied between two trees.",
                        "creator": {
                            "@type": "Person",
                            "name": "Dean Potter"
                        },
                        "url": "https://sms4smile.com/quotes/dean-potter/my-mom-was-a-yoga-teacher-back-in-the-1960s-so-i-observed-a-lot-of/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/2a9/dean-potter-4051_awareness_my-mom-was-a-yoga-teacher-back-in-the-19_2040691.png",
                            "contentUrl": "https://sms4smile.com/quotes/i/2a9/dean-potter-4051_awareness_my-mom-was-a-yoga-teacher-back-in-the-19_2040691.png",
                            "url": "https://sms4smile.com/quotes/i/2a9/dean-potter-4051_awareness_my-mom-was-a-yoga-teacher-back-in-the-19_2040691.png",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“My mom was a yoga teacher back in the 1960s, so I observed a lot of the practice. It's movement of the body…” — Dean Potter",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "item": {
                        "@type": "Quotation",
                        "text": "“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm the body. Chances are your breathing will begin to slow down naturally, too. But if it doesn't, don't force it. Again, just watch. Let go of the need to do anything.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Shea Matthew Fisher"
                        },
                        "url": "https://sms4smile.com/quotes/shea-matthew-fisher/you-ll-find-that-the-simple-of-awareness-of-the-breath-can-begin/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg",
                            "url": "https://sms4smile.com/quotes/i/f7e/shea-matthew-fisher-22941_breath_you-ll-find-that-the-simple-of-awareness_2265637.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“You'll find that the simple of awareness of the breath can begin settle the contents of the mind and calm…” — Shea Matthew Fisher",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/awareness-breath/#webpage",
            "url": "https://sms4smile.com/quotes/about/awareness-breath/",
            "name": "Awareness Breath Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/awareness-breath/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/75b/victor-davich-73230_judging-yourself_when-because-there-is-no-if-about-this-y_41968.jpg"
            },
            "description": "Browse 3 Awareness Breath quotes by 3 authors. Discover the best Awareness Breath sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/awareness-breath/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/awareness-breath/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Awareness Breath Quotes",
                    "item": "https://sms4smile.com/quotes/about/awareness-breath/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```