--- title: "2 Awakening Joy Quotes by 2 authors" description: "Browse 2 Awakening Joy quotes by 2 authors. Discover the best Awakening Joy sayings and thoughts." image: "https://sms4smile.com/quotes/i/7d9/s-j-scott-3744_awakening_james-baraz-in-his-book-awakening-joy-mi_487343.jpg" --- > [“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without…](https://sms4smile.com/quotes/s-j-scott/james-baraz-in-his-book-awakening-joy-mindfulness-is-simply-being/) [S.J. Scott](https://sms4smile.com/quotes/author/s-j-scott/) [Image](https://sms4smile.com/quotes/i/7d9/s-j-scott-3744_awakening_james-baraz-in-his-book-awakening-joy-mi_487343.jpg) > [I'm so happy that James Baraz's AWAKENING JOY class is now available in book form. His class has been helpful to thousands of people. I plan to give it to all my clients who are struggling with creating a life…](https://sms4smile.com/quotes/m-j-ryan/i-m-so-happy-that-james-baraz-s-awakening-joy-class-is-now-available/) [M. J. Ryan](https://sms4smile.com/quotes/author/m-j-ryan/) [Image](https://sms4smile.com/quotes/i/0b4/m-j-ryan-20962_available_i-m-so-happy-that-james-baraz-s-awakenin_1136428.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/awakening-joy/#itemlist", "name": "Awakening Joy Quotes", "numberOfItems": 2, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the pleasant without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”", "creator": { "@type": "Person", "name": "S.J. Scott" }, "url": "https://sms4smile.com/quotes/s-j-scott/james-baraz-in-his-book-awakening-joy-mindfulness-is-simply-being/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7d9/s-j-scott-3744_awakening_james-baraz-in-his-book-awakening-joy-mi_487343.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7d9/s-j-scott-3744_awakening_james-baraz-in-his-book-awakening-joy-mi_487343.jpg", "url": "https://sms4smile.com/quotes/i/7d9/s-j-scott-3744_awakening_james-baraz-in-his-book-awakening-joy-mi_487343.jpg", "width": 1080, "height": 1080, "caption": "“James Baraz in his book Awakening Joy, “Mindfulness is simply being aware of what is happening right now…” — S.J. Scott", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "I'm so happy that James Baraz's AWAKENING JOY class is now available in book form. 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