---
title: "Famous Authenticity Qoutes"
description: "Browse 1,437 Authenticity quotes by 1,025 authors. Discover the best Authenticity sayings and thoughts."
image: "https://sms4smile.com/quotes/i/6c4/willie-garson-55883_antithesis_perfection-is-the-antithesis-of-authenti_3024227.png"
---

> [Perfection is the antithesis of authenticity.](https://sms4smile.com/quotes/willie-garson/perfection-is-the-antithesis-of-authenticity/)

[Willie Garson](https://sms4smile.com/quotes/author/willie-garson/)

[Image](https://sms4smile.com/quotes/i/6c4/willie-garson-55883_antithesis_perfection-is-the-antithesis-of-authenti_3024227.png)

> [Shout out to the genuine people in the world. They are few & far between.](https://sms4smile.com/quotes/anonymous/shout-out-to-the-genuine-people-in-the-world-they-are-few-far-between/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/22a/anonymous-1_authenticity_shout-out-to-the-genuine-people-in-the-w_2448023.jpg)

> [Authenticity is your most precious commodity as a leader.](https://sms4smile.com/quotes/marcus-buckingham/authenticity-is-your-most-precious-commodity-as-a-leader/)

[Marcus Buckingham](https://sms4smile.com/quotes/author/marcus-buckingham/)

[Image](https://sms4smile.com/quotes/i/795/marcus-buckingham-3878_authenticity_authenticity-is-your-most-precious-commo_2451718.png)

> [Details matter. They create depth, and depth creates authenticity.](https://sms4smile.com/quotes/neil-blumenthal/details-matter-they-create-depth-and-depth-creates-authenticity/)

[Neil Blumenthal](https://sms4smile.com/quotes/author/neil-blumenthal/)

[Image](https://sms4smile.com/quotes/i/94b/neil-blumenthal-5487_authenticity_details-matter-they-create-depth-and-dep_1013588.jpg)

> [All emotion is involuntary when genuine.](https://sms4smile.com/quotes/mark-twain/all-emotion-is-involuntary-when-genuine/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

[Image](https://sms4smile.com/quotes/i/a83/mark-twain-22_authenticity_all-emotion-is-involuntary-when-genuine_2807107.png)

> [Don't cheat the world of your contribution. Give it what you've got.](https://sms4smile.com/quotes/steven-pressfield/don-t-cheat-the-world-of-your-contribution-give-it-what-you-ve-got/)

[Steven Pressfield](https://sms4smile.com/quotes/author/steven-pressfield/)

[Image](https://sms4smile.com/quotes/i/3f4/steven-pressfield-696_authenticity_don-t-cheat-the-world-of-your-contributi_1553232.jpg)

> [“A sensual life is a calling to discover the real you.”](https://sms4smile.com/quotes/lebo-grand/a-sensual-life-is-a-calling-to-discover-the-real-you/)

[Lebo Grand](https://sms4smile.com/quotes/author/lebo-grand/)

[Image](https://sms4smile.com/quotes/i/944/lebo-grand-3843_authenticity_a-sensual-life-is-a-calling-to-discover_3198353.jpg)

> [Be an original. No one can determine your authenticity but you!](https://sms4smile.com/quotes/lykes-out/be-an-original-no-one-can-determine-your-authenticity-but-you/)

[Lykes-out](https://sms4smile.com/quotes/author/lykes-out/)

[Image](https://sms4smile.com/quotes/i/9e8/lykes-out-258306_authenticity_be-an-original-no-one-can-determine-your_2407403.jpg)

> [Yes, in all my research, the greatest leaders looked inward and were able to tell a good story with authenticity and passion.](https://sms4smile.com/quotes/deepak-chopra/yes-in-all-my-research-the-greatest-leaders-looked-inward-and-were/)

[Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/)

[Image](https://sms4smile.com/quotes/i/134/deepak-chopra-63_able_yes-in-all-my-research-the-greatest-lead_2245172.jpg)

> [When you are real in your music, people know it and they feel your authenticity.](https://sms4smile.com/quotes/wynonna-judd/when-you-are-real-in-your-music-people-know-it-and-they-feel-your/)

[Wynonna Judd](https://sms4smile.com/quotes/author/wynonna-judd/)

[Image](https://sms4smile.com/quotes/i/134/wynonna-judd-14499_authenticity_when-you-are-real-in-your-music-people-k_2106241.png)

> [When you're really famous, there's very little authenticity in people, so you prefer the company of children.](https://sms4smile.com/quotes/katherine-ryan/when-you-re-really-famous-there-s-very-little-authenticity-in-people/)

[Katherine Ryan](https://sms4smile.com/quotes/author/katherine-ryan/)

[Image](https://sms4smile.com/quotes/i/365/katherine-ryan-5689_authenticity_when-you-re-really-famous-there-s-very-l_23309.jpg)

> [“Authentic people are instantly more likable and trustworthy, which makes building rapport with them a pleasure.”](https://sms4smile.com/quotes/susan-c-young/authentic-people-are-instantly-more-likable-and-trustworthy-which/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

[Image](https://sms4smile.com/quotes/i/dc5/susan-c-young-156_authenticity_authentic-people-are-instantly-more-lika_1184086.jpg)

> [“There are more gifts in who you are than there are in who you think you want to be.”](https://sms4smile.com/quotes/julieanne-o-connor/there-are-more-gifts-in-who-you-are-than-there-are-in-who-you-think/)

[Julieanne O'Connor](https://sms4smile.com/quotes/author/julieanne-o-connor/)

[Image](https://sms4smile.com/quotes/i/c40/julieanne-o-connor-13873_authentic_there-are-more-gifts-in-who-you-are-than_2692328.jpg)

> [“How to win in life: 1 work hard 2 complain less 3 listen more 4 try, learn, grow 5 don't let people…](https://sms4smile.com/quotes/germany-kent/how-to-win-in-life-1-work-hard-2-complain-less-3-listen-more-4-try/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

[Image](https://sms4smile.com/quotes/i/7fa/germany-kent-406_achieve-your-dreams_how-to-win-in-life-1-work-hard-2-complai_1576048.png)

> [“Every time you abandon a part of yourself to make someone else comfortable, you dilute your power.”](https://sms4smile.com/quotes/ronda-k-salazar/every-time-you-abandon-a-part-of-yourself-to-make-someone-else/)

[Ronda K. Salazar](https://sms4smile.com/quotes/author/ronda-k-salazar/)

[Image](https://sms4smile.com/quotes/i/31e/ronda-k-salazar-274409_abandon_every-time-you-abandon-a-part-of-yoursel_811127.jpg)

> [“Have the courage to contribute imperfectly and authentically in a world that is quick to criticize.”](https://sms4smile.com/quotes/silvica-rosca/have-the-courage-to-contribute-imperfectly-and-authentically-in-a/)

[Silvica Rosca](https://sms4smile.com/quotes/author/silvica-rosca/)

[Image](https://sms4smile.com/quotes/i/251/silvica-rosca-79629_authenticity_have-the-courage-to-contribute-imperfect_2552019.jpg)

> [I thought that Christian was a noun, a person looking for authenticity. I never understood that idea that a band could be…](https://sms4smile.com/quotes/rob-bell/i-thought-that-christian-was-a-noun-a-person-looking-for-authenticity/)

[Rob Bell](https://sms4smile.com/quotes/author/rob-bell/)

[Image](https://sms4smile.com/quotes/i/e85/rob-bell-1025_authenticity_i-thought-that-christian-was-a-noun-a-pe_3125223.png)

> [“We want readers to understand and reap the benefits of being resilient, as the more resilient you are, the more persistent and…](https://sms4smile.com/quotes/kate-zourkas/we-want-readers-to-understand-and-reap-the-benefits-of-being/)

[Kate Zourkas](https://sms4smile.com/quotes/author/kate-zourkas/)

[Image](https://sms4smile.com/quotes/i/79d/kate-zourkas-252313_authenticity_we-want-readers-to-understand-and-reap-t_2180537.jpg)

> [“In a culture that elevates beauty and style, the Christian community is at genuine risk fordistraction, even deception. What do we truly…](https://sms4smile.com/quotes/jen-hatmaker/in-a-culture-that-elevates-beauty-and-style-the-christian-community/)

[Jen Hatmaker](https://sms4smile.com/quotes/author/jen-hatmaker/)

[Image](https://sms4smile.com/quotes/i/3d7/jen-hatmaker-4184_authenticity_in-a-culture-that-elevates-beauty-and-st_2472388.png)

> [I once wrote on my MySpace profile that music is never authentic. It was a reaction to constantly reading the word 'authentic'…](https://sms4smile.com/quotes/sophie-hunger/i-once-wrote-on-my-myspace-profile-that-music-is-never-authentic-it/)

[Sophie Hunger](https://sms4smile.com/quotes/author/sophie-hunger/)

[Image](https://sms4smile.com/quotes/i/feb/sophie-hunger-43645_after_i-once-wrote-on-my-myspace-profile-that_1272073.jpg)

> [The thing I learned about being in this industry is the core of hosting and the core of acting is authenticity. So…](https://sms4smile.com/quotes/hannah-simone/the-thing-i-learned-about-being-in-this-industry-is-the-core-of/)

[Hannah Simone](https://sms4smile.com/quotes/author/hannah-simone/)

[Image](https://sms4smile.com/quotes/i/64a/hannah-simone-4786_acting_the-thing-i-learned-about-being-in-this_1561690.png)

> [One of the first things I do when I step onto a set is I scan the set and try to take…](https://sms4smile.com/quotes/jeffrey-wright/one-of-the-first-things-i-do-when-i-step-onto-a-set-is-i-scan-the-set/)

[Jeffrey Wright](https://sms4smile.com/quotes/author/jeffrey-wright/)

[Image](https://sms4smile.com/quotes/i/42c/jeffrey-wright-14855_authenticity_one-of-the-first-things-i-do-when-i-step_2075141.jpg)

> [I do not correct my first imaginings by my second--well, yes, perhaps a word or so, but only to vary, not to…](https://sms4smile.com/quotes/michel-de-montaigne/i-do-not-correct-my-first-imaginings-by-my-second-well-yes-perhaps-a/)

[Michel de Montaigne](https://sms4smile.com/quotes/author/michel-de-montaigne/)

[Image](https://sms4smile.com/quotes/i/0e6/michel-de-montaigne-142_authenticity_i-do-not-correct-my-first-imaginings-by_1356456.jpg)

> [“True courage comes not just from feeling confident and strong, but from being the honest, authentic expression of yourself. Think about how…](https://sms4smile.com/quotes/debbie-ford/true-courage-comes-not-just-from-feeling-confident-and-strong-but-2/)

[Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/)

[Image](https://sms4smile.com/quotes/i/c81/debbie-ford-2553_authentic-self_true-courage-comes-not-just-from-feeling_2457508.png)

> [“You adulterate the truth as you write. There isn't any pretense that you try to arrive at the literal truth. And the…](https://sms4smile.com/quotes/w-g-sebald-2/you-adulterate-the-truth-as-you-write-there-isn-t-any-pretense-that/)

[W.G. Sebald](https://sms4smile.com/quotes/author/w-g-sebald-2/)

[Image](https://sms4smile.com/quotes/i/d3a/w-g-sebald-2-13661_authenticity_you-adulterate-the-truth-as-you-write-th_119189.jpg)

> [This ego has all the desires, ambitions, wants to be always on the top of everything. You are exploited by this ego.…](https://sms4smile.com/quotes/anonymous/this-ego-has-all-the-desires-ambitions-wants-to-be-always-on-the-top/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/ea9/anonymous-1_all-kinds_this-ego-has-all-the-desires-ambitions-w_304220.jpg)

> [“Choosing authenticity is not an easy choice. E. E. Cummings wrote, “To be nobody-but-yourself in a world which is doing its best,…](https://sms4smile.com/quotes/bren-brown/choosing-authenticity-is-not-an-easy-choice-e-e-cummings-wrote-to-be/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/b87/bren-brown-280_authenticity_choosing-authenticity-is-not-an-easy-cho_1850425.jpg)

> [“I am not afraid of people who say all the wrong things that make others gasp in disbelief. I am afraid of…](https://sms4smile.com/quotes/c-joybell-c/i-am-not-afraid-of-people-who-say-all-the-wrong-things-that-make/)

[C. JoyBell C](https://sms4smile.com/quotes/author/c-joybell-c/)

[Image](https://sms4smile.com/quotes/i/de8/c-joybell-c-471_admiration_i-am-not-afraid-of-people-who-say-all-th_92613.jpg)

> [“Well then, he said. What are you doing here? I am not sure. Liberty I suppose. I lived so long under constraints.…](https://sms4smile.com/quotes/sarah-perry/well-then-he-said-what-are-you-doing-here-i-am-not-sure-liberty-i/)

[Sarah Perry](https://sms4smile.com/quotes/author/sarah-perry/)

[Image](https://sms4smile.com/quotes/i/3a0/sarah-perry-16794_authenticity_well-then-he-said-what-are-you-doing-her_1735708.jpg)

> [“Authentic relationships always require vulnerability and always the type of vulnerability that at times may feel deeply uncomfortable. Being known and seeking…](https://sms4smile.com/quotes/sarah-abell/authentic-relationships-always-require-vulnerability-and-always-the/)

[Sarah Abell](https://sms4smile.com/quotes/author/sarah-abell/)

[Image](https://sms4smile.com/quotes/i/1be/sarah-abell-145427_authenticity_authentic-relationships-always-require-v_664154.jpg)

> [It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into…](https://sms4smile.com/quotes/bren-brown/it-s-a-practice-for-me-every-day-sometimes-every-hour-of-every-day-it/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/504/bren-brown-280_absolutes_it-s-a-practice-for-me-every-day-sometim_2249103.jpg)

> [Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and…](https://sms4smile.com/quotes/bren-brown/why-when-we-know-that-there-s-no-such-thing-as-perfect-do-most-of-us/)

[Brené Brown](https://sms4smile.com/quotes/author/bren-brown/)

[Image](https://sms4smile.com/quotes/i/6ee/bren-brown-280_admire_why-when-we-know-that-there-s-no-such-th_347326.jpg)

> [“Skilled love Authenticity These things don't trick themselves”](https://sms4smile.com/quotes/sharita-a-sims/skilled-love-authenticity-these-things-don-t-trick-themselves/)

[Sharita a Sims](https://sms4smile.com/quotes/author/sharita-a-sims/)

[Image](https://sms4smile.com/quotes/i/65d/sharita-a-sims-52928_authenticity_skilled-love-authenticity-these-things-d_2728916.jpg)

> [The currency of blogging is authenticity and trust.](https://sms4smile.com/quotes/jason-calacanis/the-currency-of-blogging-is-authenticity-and-trust/)

[Jason Calacanis](https://sms4smile.com/quotes/author/jason-calacanis/)

[Image](https://sms4smile.com/quotes/i/89c/jason-calacanis-16273_authenticity_the-currency-of-blogging-is-authenticity_718857.jpg)

> [Genuine happiness comes from focusing on the happiness of others.](https://sms4smile.com/quotes/dalai-lama/genuine-happiness-comes-from-focusing-on-the-happiness-of-others/)

[Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/)

[Image](https://sms4smile.com/quotes/i/b73/dalai-lama-89_authenticity_genuine-happiness-comes-from-focusing-on_2501733.jpg)

> [“She's an old soul with young eyes, a vintage heart, and a beautiful mind.”](https://sms4smile.com/quotes/nicole-lyons/she-s-an-old-soul-with-young-eyes-a-vintage-heart-and-a-beautiful-mind/)

[Nicole Lyons](https://sms4smile.com/quotes/author/nicole-lyons/)

[Image](https://sms4smile.com/quotes/i/6ba/nicole-lyons-27486_authentic_she-s-an-old-soul-with-young-eyes-a-vint_222306.jpg)

> [“leaders should strive for authenticity over perfection.”](https://sms4smile.com/quotes/sheryl-sandberg/leaders-should-strive-for-authenticity-over-perfection/)

[Sheryl Sandberg](https://sms4smile.com/quotes/author/sheryl-sandberg/)

[Image](https://sms4smile.com/quotes/i/a90/sheryl-sandberg-439_authenticity_leaders-should-strive-for-authenticity-o_2629576.png)

> [“May I never be a tough guy, just a genuine one.”](https://sms4smile.com/quotes/tom-althouse/may-i-never-be-a-tough-guy-just-a-genuine-one/)

[Tom Althouse](https://sms4smile.com/quotes/author/tom-althouse/)

[Image](https://sms4smile.com/quotes/i/e18/tom-althouse-11052_authenticity_may-i-never-be-a-tough-guy-just-a-genuin_1135574.jpg)

> [People's passion and desire for authenticity is strong.](https://sms4smile.com/quotes/constance-wu/people-s-passion-and-desire-for-authenticity-is-strong/)

[Constance Wu](https://sms4smile.com/quotes/author/constance-wu/)

[Image](https://sms4smile.com/quotes/i/d73/constance-wu-16043_authenticity_people-s-passion-and-desire-for-authenti_800539.jpg)

> [The road to enlightenment is paved with authenticity, not imitation.](https://sms4smile.com/quotes/alan-cohen/the-road-to-enlightenment-is-paved-with-authenticity-not-imitation/)

[Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/)

[Image](https://sms4smile.com/quotes/i/dd2/alan-cohen-1112_authenticity_the-road-to-enlightenment-is-paved-with_547979.png)

## Top authors on Authenticity

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b005/author-bren-brown-19292.jpg) Brené Brown 27 quotes ](https://sms4smile.com/quotes/about/authenticity/bren-brown/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b007/author-dan-spencer-26271.jpg) Michelle Tillis Lederman 17 quotes ](https://sms4smile.com/quotes/about/authenticity/michelle-tillis-lederman/)
- [Susan C. Young 16 quotes](https://sms4smile.com/quotes/about/authenticity/susan-c-young/)
- [Vironika Tugaleva 15 quotes](https://sms4smile.com/quotes/about/authenticity/vironika-tugaleva/)
- [Kristen Lee 11 quotes](https://sms4smile.com/quotes/about/authenticity/kristen-lee/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b012/author-dr-kristen-lee-45488.jpg) Dr. Kristen Lee 9 quotes ](https://sms4smile.com/quotes/about/authenticity/dr-kristen-lee/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b021/author-sarah-ban-breathnach-83160.jpg) Sarah Ban Breathnach 8 quotes ](https://sms4smile.com/quotes/about/authenticity/sarah-ban-breathnach/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b010/author-gary-zukav-37072.jpg) Gary Zukav 8 quotes ](https://sms4smile.com/quotes/about/authenticity/gary-zukav/)
- [Mollie Marti 7 quotes](https://sms4smile.com/quotes/about/authenticity/mollie-marti/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b008/author-lokesh-tuli-31414.jpg) Lokesh Tuli 7 quotes ](https://sms4smile.com/quotes/about/authenticity/lokesh-tuli/)
- [Laurie E. Smith 7 quotes](https://sms4smile.com/quotes/about/authenticity/laurie-e-smith/)
- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-jim-jarmusch-49793.jpg) Jim Jarmusch 7 quotes ](https://sms4smile.com/quotes/about/authenticity/jim-jarmusch/)

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                        "text": "I thought that Christian was a noun, a person looking for authenticity. I never understood that idea that a band could be Christian or something could be Christian. But it just can be and is.",
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                        "text": "“In a culture that elevates beauty and style, the Christian community is at genuine risk fordistraction, even deception. What do we truly admire in our leaders? Are we nodifferent from secular population, drawn tocharisma and style above substance and i tegrity? I hope not.”",
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                        "text": "I once wrote on my MySpace profile that music is never authentic. It was a reaction to constantly reading the word 'authentic' in connection with bands. But what does that mean? A baby crying after being pushed out of its mother's womb, now that's what I'd call authentic.",
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                        "text": "The thing I learned about being in this industry is the core of hosting and the core of acting is authenticity. So if you're just real in those moments, no matter what you're doing, that's what translates and makes you successful.",
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                        "text": "One of the first things I do when I step onto a set is I scan the set and try to take in every detail, because what I'm trying to find are tools that I can use to incorporate myself into the space and tools that I can use to make the performance authentic and to build on the authenticity of that.",
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                        "text": "I do not correct my first imaginings by my second--well, yes, perhaps a word or so, but only to vary, not to delete. I want to represent the course of my humors and I want people to see each part at its birth.",
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                        "text": "“True courage comes not just from feeling confident and strong, but from being the honest, authentic expression of yourself. Think about how audacious it is to really believe in yourself. It tathat your presence on this earth matters.”",
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                        "text": "“You adulterate the truth as you write. There isn't any pretense that you try to arrive at the literal truth. And the only consolation when you confess to this flaw is that you are seeking to arrive at poetic truth, which can be reached only through fabrication, imagination, stylization. What I'm striving for is authenticity; none of it is real.”",
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                        "text": "This ego has all the desires, ambitions, wants to be always on the top of everything. You are exploited by this ego. And this never allows you even a glimpse of your real authentic self, and your life is there, in your authenticity. Hence, this ego only produces misery, suffering, fighting, frustration, madness, suicide, murder - all kinds of crime.",
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                        "text": "“Choosing authenticity is not an easy choice. E. E. Cummings wrote, “To be nobody-but-yourself in a world which is doing its best, night and day, to make you everybody but yourself—means to fight the hardest battle which any human being can fight—and never stop fighting.” “Staying real” is one of the most courageous battles that we’ll ever fight.”",
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                        "@type": "Quotation",
                        "text": "“I am not afraid of people who say all the wrong things that make others gasp in disbelief. I am afraid of the people who say all the right things that make others bow in admiration. It is incredibly easy to say all the right things. We all know exactly what the majority of people want to believe and want to hear. All we have to do is give them what they want, they will bow before us. Anybody can do that. I am more afraid of people who would like to persuade me into admiration, than of people who are simply being people; sinning openly and talking like drunken thieves. That's who they are on the outside, it's also who they are on the inside.”",
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                        "text": "“Well then, he said. What are you doing here? I am not sure. Liberty I suppose. I lived so long under constraints. You wonder why I grub about in the mud - it's what I remember from childhood. Barely ever wearing shoes - picking gorse for cordial, watching the ponds boiling with frogs. And then there was Michael, and he was - civilised. He would pave over every bit of woodland, have every sparrow mounted on a plinth. And he had me mounted on a plinth. My waist pinched, my hair burned into curls, the colour on my face painted out, then painted in again. And now I'm free to sink back into the earth if I like - to let myself grow over with moss and lichen. Perhaps you're appalled to think we are no higher than the animals, or at least, if we are, only one rung further up the ladder. But no, no - it has given me liberty. No other animal abides by rules - why then must we?”",
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                        "text": "“Authentic relationships always require vulnerability and always the type of vulnerability that at times may feel deeply uncomfortable. Being known and seeking to know others truly. There's a cost in that but that is why there's a value. Authentic relating is the ability to be with other people and not use a mask to protect yourself. It requires a great deal of courage to be able to present one's weakness and one's strengths without diminishing either one for fear of judgement. Although authentic relating is generally associated with intimate relationships of best friends, family and lovers, authentic relating can also be done with people we only meet once or twice. It is about us being true to ourselves ... through the attitude of our heart, our words and our actions. Authentic relating requires people who are brutally honest with themselves and each other. It requires a huge amount of self-awareness, laying down of pride and stripping bare. It also requires a good level of self-esteem, to feel confident to be vulnerable. What does authentic relating mean for you?”",
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                        "text": "It's a practice for me every day, sometimes every hour of every day. It is an absolute practice. When I went into the research, I really thought that there are authentic people and inauthentic people, period. What I found is, there people who practice authenticity and people who don't. The people who practice authenticity work their ass off at it.",
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                        "text": "Why, when we know that there's no such thing as perfect, do most of us spend an incredible amount of time and energy trying to be everything to everyone? Is it that we really admire perfection? No - the truth is that we are actually drawn to people who are real and down-to-earth. We love authenticity and we know that life is messy and imperfect.",
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                        "text": "“Skilled love Authenticity These things don't trick themselves”",
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