--- title: "3 Authentic self Quotes By Debbie Ford" description: "3 Authentic self quotes by Debbie Ford. Plus more from Debbie Ford and more Authentic self sayings from other authors." image: "https://sms4smile.com/quotes/i/150/debbie-ford-2553_authentic-self_the-greatest-act-of-courage-is-to-be-and_632154.png" --- > [“The greatest act of courage is to be and to own all of who you are — without apology, without excuses, without…](https://sms4smile.com/quotes/debbie-ford/the-greatest-act-of-courage-is-to-be-and-to-own-all-of-who-you-are/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/150/debbie-ford-2553_authentic-self_the-greatest-act-of-courage-is-to-be-and_632154.png) > [To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices…When you…](https://sms4smile.com/quotes/debbie-ford/to-get-past-your-ego-and-its-defenses-you-need-to-get-quiet-be-brave/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/36f/debbie-ford-2553_aspect_to-get-past-your-ego-and-its-defenses-yo_1032239.jpg) > [“True courage comes not just from feeling confident and strong, but from being the honest, authentic expression of yourself. Think about how…](https://sms4smile.com/quotes/debbie-ford/true-courage-comes-not-just-from-feeling-confident-and-strong-but-2/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) [Image](https://sms4smile.com/quotes/i/c81/debbie-ford-2553_authentic-self_true-courage-comes-not-just-from-feeling_2457508.png) ## Other authors on Authentic self - [Kristen Lee 11 quotes](https://sms4smile.com/quotes/about/authentic-self/kristen-lee/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b021/author-sarah-ban-breathnach-83160.jpg) Sarah Ban Breathnach 9 quotes ](https://sms4smile.com/quotes/about/authentic-self/sarah-ban-breathnach/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b012/author-dr-kristen-lee-45488.jpg) Dr. Kristen Lee 9 quotes ](https://sms4smile.com/quotes/about/authentic-self/dr-kristen-lee/) - [Vironika Tugaleva 7 quotes](https://sms4smile.com/quotes/about/authentic-self/vironika-tugaleva/) - [Shannon L. Alder 7 quotes](https://sms4smile.com/quotes/about/authentic-self/shannon-l-alder/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b004/author-art-carney-14831.jpg) Jacob Nordby 7 quotes ](https://sms4smile.com/quotes/about/authentic-self/jacob-nordby/) - [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b013/author-john-bradshaw-51026.jpg) John Bradshaw 6 quotes ](https://sms4smile.com/quotes/about/authentic-self/john-bradshaw/) ## More by Debbie Ford > [The greatest act of courage is to be and to ownall of who you are—without apology, without excuses, without masks to cover the truth…](https://sms4smile.com/quotes/debbie-ford/the-greatest-act-of-courage-is-to-be-and-to-ownall-of-who-you-are/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.](https://sms4smile.com/quotes/debbie-ford/divorce-becomes-a-holy-moment-when-you-choose-to-use-it-as-a-catalyst/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.](https://sms4smile.com/quotes/debbie-ford/compassion-is-one-of-the-highest-states-of-consciousness-that-you-can/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Now is the time to take back your energy, your power, and your peace.](https://sms4smile.com/quotes/debbie-ford/now-is-the-time-to-take-back-your-energy-your-power-and-your-peace/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Many of us don’t realize that we have a choice about which aspect of ourselves we will use as the foundation upon which we…](https://sms4smile.com/quotes/debbie-ford/many-of-us-don-t-realize-that-we-have-a-choice-about-which-aspect-of/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [It is your holy work, to deeply love, honor and respect the precious self that you are, the soul that only you hold.](https://sms4smile.com/quotes/debbie-ford/it-is-your-holy-work-to-deeply-love-honor-and-respect-the-precious/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.](https://sms4smile.com/quotes/debbie-ford/standing-in-our-power-demands-that-we-be-vulnerable-listen-to-our-own/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [In trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our…](https://sms4smile.com/quotes/debbie-ford/in-trying-to-express-only-those-aspects-of-ourselves-that-we-believe/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [The evolution of one's own soul is a process. It's not a quick fix. It's not a five-day workshop. It's a lifetime process where…](https://sms4smile.com/quotes/debbie-ford/the-evolution-of-one-s-own-soul-is-a-process-it-s-not-a-quick-fix-it/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [Think about how audacious it is to really believe in yourself.](https://sms4smile.com/quotes/debbie-ford/think-about-how-audacious-it-is-to-really-believe-in-yourself/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [For when I can love all of me, I will love all of you.](https://sms4smile.com/quotes/debbie-ford/for-when-i-can-love-all-of-me-i-will-love-all-of-you/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [There is not one life that doesn’t add tremendous value to the whole. Somewhere inside of us we know this to be true; we…](https://sms4smile.com/quotes/debbie-ford/there-is-not-one-life-that-doesn-t-add-tremendous-value-to-the-whole/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go…](https://sms4smile.com/quotes/debbie-ford/what-if-the-key-to-unlocking-your-true-authentic-power-to-opening-up/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we…](https://sms4smile.com/quotes/debbie-ford/the-shadow-is-not-a-problem-to-be-solved-or-an-enemy-to-be-conquered/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) > [If we want a new future that does not look like our past, we must make new choices in the present.](https://sms4smile.com/quotes/debbie-ford/if-we-want-a-new-future-that-does-not-look-like-our-past-we-must-make/) [Debbie Ford](https://sms4smile.com/quotes/author/debbie-ford/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/authentic-self/debbie-ford/#itemlist", "name": "3 Authentic self Quotes By Debbie Ford", "numberOfItems": 3, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "“The greatest act of courage is to be and to own all of who you are — without apology, without excuses, without masks to cover the truth of who you are.”", "creator": { "@type": "Person", "name": "Debbie Ford" }, "url": "https://sms4smile.com/quotes/debbie-ford/the-greatest-act-of-courage-is-to-be-and-to-own-all-of-who-you-are/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/150/debbie-ford-2553_authentic-self_the-greatest-act-of-courage-is-to-be-and_632154.png", "contentUrl": "https://sms4smile.com/quotes/i/150/debbie-ford-2553_authentic-self_the-greatest-act-of-courage-is-to-be-and_632154.png", "url": "https://sms4smile.com/quotes/i/150/debbie-ford-2553_authentic-self_the-greatest-act-of-courage-is-to-be-and_632154.png", "width": 1080, "height": 1080, "caption": "“The greatest act of courage is to be and to own all of who you are — without apology, without excuses…” — Debbie Ford", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices…When you embrace the messages of each aspect of your shadow, you begin to take back the power you’ve given to others and form a bond of trust with your authentic self. 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