---
title: "2 Ask for help Quotes By Sogyal Rinpoche"
description: "2 Ask for help quotes by Sogyal Rinpoche. Plus more from Sogyal Rinpoche and more Ask for help sayings from other authors."
image: "https://sms4smile.com/quotes/i/893/sogyal-rinpoche-2963_ask-for-help_what-most-of-us-need-almost-more-than-an_889438.png"
---

> [“What most of us need, almost more than anything, is the courage and humility really to ask for help, from the depths of our hearts”](https://sms4smile.com/quotes/sogyal-rinpoche/what-most-of-us-need-almost-more-than-anything-is-the-courage-and/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

[Image](https://sms4smile.com/quotes/i/893/sogyal-rinpoche-2963_ask-for-help_what-most-of-us-need-almost-more-than-an_889438.png)

> [What most of us need, almost more than anything, is the courage and humility really to ask for help, from the depths of our hearts: to ask for the compassion of the enlightened beings, to ask for purification and healing,…](https://sms4smile.com/quotes/sogyal-rinpoche/what-most-of-us-need-almost-more-than-anything-is-the-courage-and-2/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

[Image](https://sms4smile.com/quotes/i/bcc/sogyal-rinpoche-2963_absolutes_what-most-of-us-need-almost-more-than-an_2898678.png)

## More by Sogyal Rinpoche

> [That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is…](https://sms4smile.com/quotes/sogyal-rinpoche/that-goodness-is-what-survives-death-a-fundamental-goodness-that-is/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing…](https://sms4smile.com/quotes/sogyal-rinpoche/why-exactly-are-we-so-frightened-of-death-that-we-avoid-looking-at-it/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The masters say if you create an auspicious condition in your body and your environment then meditation and realization will automatically arise.](https://sms4smile.com/quotes/sogyal-rinpoche/the-masters-say-if-you-create-an-auspicious-condition-in-your-body/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying? What more…](https://sms4smile.com/quotes/sogyal-rinpoche/at-every-moment-in-our-lives-we-need-compassion-but-what-more-urgent/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Theories are like patches on a coat, one day they just wear off.](https://sms4smile.com/quotes/sogyal-rinpoche/theories-are-like-patches-on-a-coat-one-day-they-just-wear-off/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [{While meditating} I sit quietly and rest in the nature of mind; I don't question or doubt whether I am in the "correct" state…](https://sms4smile.com/quotes/sogyal-rinpoche/while-meditating-i-sit-quietly-and-rest-in-the-nature-of-mind-i-don-t/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The most essential thing in life is to establish an unafraid, heartfelt communication with others.](https://sms4smile.com/quotes/sogyal-rinpoche/the-most-essential-thing-in-life-is-to-establish-an-unafraid/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The definition of mantra is "that which protects the mind." That which protects the mind from negativity, or that which protects you from your…](https://sms4smile.com/quotes/sogyal-rinpoche/the-definition-of-mantra-is-that-which-protects-the-mind-that-which/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [If all we know of mind is the aspect of mind that dissolves when we die, we will be left with no idea of…](https://sms4smile.com/quotes/sogyal-rinpoche/if-all-we-know-of-mind-is-the-aspect-of-mind-that-dissolves-when-we/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Western laziness consists of cramming our lives with compulsive activity, so that there is no time at all to confront the real issues.](https://sms4smile.com/quotes/sogyal-rinpoche/western-laziness-consists-of-cramming-our-lives-with-compulsive/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The key to finding a happy balance in modern lives is simplicity.](https://sms4smile.com/quotes/sogyal-rinpoche/the-key-to-finding-a-happy-balance-in-modern-lives-is-simplicity/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are,…](https://sms4smile.com/quotes/sogyal-rinpoche/the-purpose-of-meditation-is-to-awaken-in-us-the-sky-like-nature-of/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and…](https://sms4smile.com/quotes/sogyal-rinpoche/the-real-glory-of-meditation-lies-not-in-any-method-but-in-its/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.](https://sms4smile.com/quotes/sogyal-rinpoche/samsara-is-the-mind-turned-outwardly-lost-in-its-projections-nirvana/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

> [“The simplicity of total trust is one of the most powerful forces in the world.”](https://sms4smile.com/quotes/sogyal-rinpoche/the-simplicity-of-total-trust-is-one-of-the-most-powerful-forces-in/)

[Sogyal Rinpoche](https://sms4smile.com/quotes/author/sogyal-rinpoche/)

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