--- title: "7 Ashtanga Yoga Quotes by 6 authors" description: "Browse 7 Ashtanga Yoga quotes by 6 authors. Discover the best Ashtanga Yoga sayings and thoughts." image: "https://sms4smile.com/quotes/i/113/k-pattabhi-jois-34537_having-strength_anyone-can-practice-young-man-can-practi_26209.jpg" --- > [Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can…](https://sms4smile.com/quotes/k-pattabhi-jois/anyone-can-practice-young-man-can-practice-old-man-can-practice-very/) [K. Pattabhi Jois](https://sms4smile.com/quotes/author/k-pattabhi-jois/) [Image](https://sms4smile.com/quotes/i/113/k-pattabhi-jois-34537_having-strength_anyone-can-practice-young-man-can-practi_26209.jpg) > [I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga;…](https://sms4smile.com/quotes/julianne-moore/i-do-ashtanga-yoga-three-times-a-week-and-i-run-a-couple-of-times-a/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) [Image](https://sms4smile.com/quotes/i/909/julianne-moore-2166_agony_i-do-ashtanga-yoga-three-times-a-week-an_665357.jpg) > [Lazy people can't practice Ashtanga Yoga](https://sms4smile.com/quotes/k-pattabhi-jois/lazy-people-can-t-practice-ashtanga-yoga/) [K. Pattabhi Jois](https://sms4smile.com/quotes/author/k-pattabhi-jois/) [Image](https://sms4smile.com/quotes/i/09e/k-pattabhi-jois-34537_lazy_lazy-people-can-t-practice-ashtanga-yoga_748658.jpg) > [ I spent two weeks at the Sadhguru's \[Jaggi Vasudev\]. It was a wonderful experience. It was very different from what I normally… ](https://sms4smile.com/quotes/donna-karan/i-spent-two-weeks-at-the-sadhguru-s-jaggi-vasudev-it-was-a-wonderful/) [Donna Karan](https://sms4smile.com/quotes/author/donna-karan/) [Image](https://sms4smile.com/quotes/i/658/donna-karan-3120_different_i-spent-two-weeks-at-the-sadhguru-s-jagg_917051.jpg) > [Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.](https://sms4smile.com/quotes/trudie-styler/ashtanga-yoga-is-a-well-known-practice-for-keeping-yourself-fit-and/) [Trudie Styler](https://sms4smile.com/quotes/author/trudie-styler/) [Image](https://sms4smile.com/quotes/i/a8e/trudie-styler-5802_body_ashtanga-yoga-is-a-well-known-practice-f_1452310.jpg) > [I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I…](https://sms4smile.com/quotes/david-f-swensen/i-ve-tried-many-other-styles-of-yoga-but-nothing-has-ever-given-me/) [David F. Swensen](https://sms4smile.com/quotes/author/david-f-swensen/) [Image](https://sms4smile.com/quotes/i/49b/david-f-swensen-23191_balance_i-ve-tried-many-other-styles-of-yoga-but_2765985.jpg) > [Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax.…](https://sms4smile.com/quotes/lisa-edelstein/exercise-helps-me-with-stress-it-changes-your-brain-chemistry-i-turn/) [Lisa Edelstein](https://sms4smile.com/quotes/author/lisa-edelstein/) [Image](https://sms4smile.com/quotes/i/505/lisa-edelstein-16266_body_exercise-helps-me-with-stress-it-changes_2922229.jpg) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/ashtanga-yoga/#itemlist", "name": "Ashtanga Yoga Quotes", "numberOfItems": 7, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn't have strength can practice. Except lazy people; lazy people can't practice Ashtanga yoga.", "creator": { "@type": "Person", "name": "K. Pattabhi Jois" }, "url": "https://sms4smile.com/quotes/k-pattabhi-jois/anyone-can-practice-young-man-can-practice-old-man-can-practice-very/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/113/k-pattabhi-jois-34537_having-strength_anyone-can-practice-young-man-can-practi_26209.jpg", "contentUrl": "https://sms4smile.com/quotes/i/113/k-pattabhi-jois-34537_having-strength_anyone-can-practice-young-man-can-practi_26209.jpg", "url": "https://sms4smile.com/quotes/i/113/k-pattabhi-jois-34537_having-strength_anyone-can-practice-young-man-can-practi_26209.jpg", "width": 1080, "height": 1080, "caption": "“Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is…” — K. Pattabhi Jois", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 2, "item": { "@type": "Quotation", "text": "I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy the actual doing of it, so it doesn't feel like the agony of the gym felt like to me.", "creator": { "@type": "Person", "name": "Julianne Moore" }, "url": "https://sms4smile.com/quotes/julianne-moore/i-do-ashtanga-yoga-three-times-a-week-and-i-run-a-couple-of-times-a/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/909/julianne-moore-2166_agony_i-do-ashtanga-yoga-three-times-a-week-an_665357.jpg", "contentUrl": "https://sms4smile.com/quotes/i/909/julianne-moore-2166_agony_i-do-ashtanga-yoga-three-times-a-week-an_665357.jpg", "url": "https://sms4smile.com/quotes/i/909/julianne-moore-2166_agony_i-do-ashtanga-yoga-three-times-a-week-an_665357.jpg", "width": 1080, "height": 1080, "caption": "“I do Ashtanga yoga three times a week, and I run a couple of times a week, too. I really like yoga; I enjoy…” — Julianne Moore", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 3, "item": { "@type": "Quotation", "text": "Lazy people can't practice Ashtanga Yoga", "creator": { "@type": "Person", "name": "K. Pattabhi Jois" }, "url": "https://sms4smile.com/quotes/k-pattabhi-jois/lazy-people-can-t-practice-ashtanga-yoga/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/09e/k-pattabhi-jois-34537_lazy_lazy-people-can-t-practice-ashtanga-yoga_748658.jpg", "contentUrl": "https://sms4smile.com/quotes/i/09e/k-pattabhi-jois-34537_lazy_lazy-people-can-t-practice-ashtanga-yoga_748658.jpg", "url": "https://sms4smile.com/quotes/i/09e/k-pattabhi-jois-34537_lazy_lazy-people-can-t-practice-ashtanga-yoga_748658.jpg", "width": 1080, "height": 1080, "caption": "“Lazy people can't practice Ashtanga Yoga” — K. Pattabhi Jois", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 4, "item": { "@type": "Quotation", "text": "I spent two weeks at the Sadhguru's [Jaggi Vasudev]. It was a wonderful experience. It was very different from what I normally do - earlier I used to do Ashtanga [yoga] all the time.", "creator": { "@type": "Person", "name": "Donna Karan" }, "url": "https://sms4smile.com/quotes/donna-karan/i-spent-two-weeks-at-the-sadhguru-s-jaggi-vasudev-it-was-a-wonderful/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/658/donna-karan-3120_different_i-spent-two-weeks-at-the-sadhguru-s-jagg_917051.jpg", "contentUrl": "https://sms4smile.com/quotes/i/658/donna-karan-3120_different_i-spent-two-weeks-at-the-sadhguru-s-jagg_917051.jpg", "url": "https://sms4smile.com/quotes/i/658/donna-karan-3120_different_i-spent-two-weeks-at-the-sadhguru-s-jagg_917051.jpg", "width": 1080, "height": 1080, "caption": "“I spent two weeks at the Sadhguru's [Jaggi Vasudev]. It was a wonderful experience. It was very different…” — Donna Karan", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 5, "item": { "@type": "Quotation", "text": "Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.", "creator": { "@type": "Person", "name": "Trudie Styler" }, "url": "https://sms4smile.com/quotes/trudie-styler/ashtanga-yoga-is-a-well-known-practice-for-keeping-yourself-fit-and/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a8e/trudie-styler-5802_body_ashtanga-yoga-is-a-well-known-practice-f_1452310.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a8e/trudie-styler-5802_body_ashtanga-yoga-is-a-well-known-practice-f_1452310.jpg", "url": "https://sms4smile.com/quotes/i/a8e/trudie-styler-5802_body_ashtanga-yoga-is-a-well-known-practice-f_1452310.jpg", "width": 1080, "height": 1080, "caption": "“Ashtanga yoga is a well known practice for keeping yourself fit and healthy. Yoga is good for my body.” — Trudie Styler", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 6, "item": { "@type": "Quotation", "text": "I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I feel when practicing Ashtanga Yoga.", "creator": { "@type": "Person", "name": "David F. Swensen" }, "url": "https://sms4smile.com/quotes/david-f-swensen/i-ve-tried-many-other-styles-of-yoga-but-nothing-has-ever-given-me/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/49b/david-f-swensen-23191_balance_i-ve-tried-many-other-styles-of-yoga-but_2765985.jpg", "contentUrl": "https://sms4smile.com/quotes/i/49b/david-f-swensen-23191_balance_i-ve-tried-many-other-styles-of-yoga-but_2765985.jpg", "url": "https://sms4smile.com/quotes/i/49b/david-f-swensen-23191_balance_i-ve-tried-many-other-styles-of-yoga-but_2765985.jpg", "width": 1080, "height": 1080, "caption": "“I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and…” — David F. Swensen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } }, { "@type": "ListItem", "position": 7, "item": { "@type": "Quotation", "text": "Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.", "creator": { "@type": "Person", "name": "Lisa Edelstein" }, "url": "https://sms4smile.com/quotes/lisa-edelstein/exercise-helps-me-with-stress-it-changes-your-brain-chemistry-i-turn/", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/505/lisa-edelstein-16266_body_exercise-helps-me-with-stress-it-changes_2922229.jpg", "contentUrl": "https://sms4smile.com/quotes/i/505/lisa-edelstein-16266_body_exercise-helps-me-with-stress-it-changes_2922229.jpg", "url": "https://sms4smile.com/quotes/i/505/lisa-edelstein-16266_body_exercise-helps-me-with-stress-it-changes_2922229.jpg", "width": 1080, "height": 1080, "caption": "“Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need…” — Lisa Edelstein", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } } } ] }, { "@type": "CollectionPage", "@id": "https://sms4smile.com/quotes/about/ashtanga-yoga/#webpage", "url": "https://sms4smile.com/quotes/about/ashtanga-yoga/", "name": "Ashtanga Yoga Quotes", "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "mainEntity": { "@id": "https://sms4smile.com/quotes/about/ashtanga-yoga/#itemlist" }, "primaryImageOfPage": { "@id": "https://sms4smile.com/quotes/i/113/k-pattabhi-jois-34537_having-strength_anyone-can-practice-young-man-can-practi_26209.jpg" }, "description": "Browse 7 Ashtanga Yoga quotes by 6 authors. Discover the best Ashtanga Yoga sayings and thoughts.", "breadcrumb": { "@id": "https://sms4smile.com/quotes/about/ashtanga-yoga/#breadcrumb" } }, { "@type": "BreadcrumbList", "@id": "https://sms4smile.com/quotes/about/ashtanga-yoga/#breadcrumb", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Topics", "item": "https://sms4smile.com/quotes/categories/" }, { "@type": "ListItem", "position": 4, "name": "Ashtanga Yoga Quotes", "item": "https://sms4smile.com/quotes/about/ashtanga-yoga/" } ] }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```