---
title: "1 Approach Dieting Quotes by 1 author"
description: "Browse 1 Approach Dieting quotes by 1 author. Discover the best Approach Dieting sayings and thoughts."
image: "https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg"
---

> [I run or hike three to four times per week and believe that an "everything in moderation" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.](https://sms4smile.com/quotes/ian-anthony-dale/i-run-or-hike-three-to-four-times-per-week-and-believe-that-an/)

[Ian Anthony Dale](https://sms4smile.com/quotes/author/ian-anthony-dale/)

[Image](https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/approach-dieting/#itemlist",
            "name": "Approach Dieting Quotes",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "I run or hike three to four times per week and believe that an \"everything in moderation\" approach to dieting is the best way to keep your mind and body healthy and your taste buds happy.",
                        "creator": {
                            "@type": "Person",
                            "name": "Ian Anthony Dale"
                        },
                        "url": "https://sms4smile.com/quotes/ian-anthony-dale/i-run-or-hike-three-to-four-times-per-week-and-believe-that-an/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg",
                            "url": "https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“I run or hike three to four times per week and believe that an \"everything in moderation\" approach to…” — Ian Anthony Dale",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/approach-dieting/#webpage",
            "url": "https://sms4smile.com/quotes/about/approach-dieting/",
            "name": "Approach Dieting Quotes",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/approach-dieting/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/b3e/ian-anthony-dale-47831_approach_i-run-or-hike-three-to-four-times-per-we_1454740.jpg"
            },
            "description": "Browse 1 Approach Dieting quotes by 1 author. Discover the best Approach Dieting sayings and thoughts.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/approach-dieting/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/approach-dieting/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Approach Dieting Quotes",
                    "item": "https://sms4smile.com/quotes/about/approach-dieting/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```