--- title: "1 Animal Protein Quotes By Bob Harper" description: "1 Animal Protein quotes by Bob Harper. Plus more from Bob Harper and more Animal Protein sayings from other authors." image: "https://sms4smile.com/quotes/i/363/bob-harper-16906_animal_i-still-believe-that-a-plant-based-diet_2890331.jpg" --- > [I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more.](https://sms4smile.com/quotes/bob-harper/i-still-believe-that-a-plant-based-diet-has-tremendous-health/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) [Image](https://sms4smile.com/quotes/i/363/bob-harper-16906_animal_i-still-believe-that-a-plant-based-diet_2890331.jpg) ## More by Bob Harper > [I really believe that our past can really hold us back from growth, so the best thing that we can do is MOVE ON…](https://sms4smile.com/quotes/bob-harper/i-really-believe-that-our-past-can-really-hold-us-back-from-growth-so/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with…](https://sms4smile.com/quotes/bob-harper/when-i-was-first-introduced-to-crossfit-i-found-it-to-be-the-hardest/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [If you want to be right-sized in body, you've got to get rid of the supersize way of life.](https://sms4smile.com/quotes/bob-harper/if-you-want-to-be-right-sized-in-body-you-ve-got-to-get-rid-of-the/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.](https://sms4smile.com/quotes/bob-harper/if-you-re-wanting-something-salty-do-air-popped-popcorn-that-to-me/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [“Curried Chicken and Quinoa Salad INGREDIENTS 3 ounces cooked chicken breast, cooled ¼ teaspoon curry powder ¼ cup nonfat Greek yogurt ¼ cup cooked…](https://sms4smile.com/quotes/bob-harper/curried-chicken-and-quinoa-salad-ingredients-3-ounces-cooked-chicken/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go…](https://sms4smile.com/quotes/bob-harper/for-me-working-out-is-a-form-of-therapy-it-s-cathartic-for-me-it-s-a/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you…](https://sms4smile.com/quotes/bob-harper/even-though-you-really-don-t-feel-like-you-re-motivated-to-go-to-the/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [It's the fact that no matter how bad it's gotten, the body wants to be healthy. The body wants to bounce back. When you…](https://sms4smile.com/quotes/bob-harper/it-s-the-fact-that-no-matter-how-bad-it-s-gotten-the-body-wants-to-be/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still…](https://sms4smile.com/quotes/bob-harper/you-can-t-be-a-parent-and-say-i-need-you-to-be-more-active-and-i-need/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight…](https://sms4smile.com/quotes/bob-harper/i-found-that-people-like-rules-and-i-love-to-tell-people-what-to-do/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is…](https://sms4smile.com/quotes/bob-harper/since-i-started-crossfit-i-ve-read-and-heard-about-the-critics-talk/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.](https://sms4smile.com/quotes/bob-harper/stop-talking-about-tomorrow-you-owe-it-to-yourself-to-do-whatever-you/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Our external environment no longer seems to have any firm boundaries, any limits, or any positive cues about when to stop consuming anything. I…](https://sms4smile.com/quotes/bob-harper/our-external-environment-no-longer-seems-to-have-any-firm-boundaries/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [I believe in the power of the human spirit.](https://sms4smile.com/quotes/bob-harper/i-believe-in-the-power-of-the-human-spirit/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) > [Yoga is the fountain of youth. You're only as young as your spine is flexible.](https://sms4smile.com/quotes/bob-harper/yoga-is-the-fountain-of-youth-you-re-only-as-young-as-your-spine-is/) [Bob Harper](https://sms4smile.com/quotes/author/bob-harper/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "ItemList", "@id": "https://sms4smile.com/quotes/about/animal-protein/bob-harper/#itemlist", "name": "1 Animal Protein Quotes By Bob Harper", "numberOfItems": 1, "itemListElement": [ { "@type": "ListItem", "position": 1, "item": { "@type": "Quotation", "text": "I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. 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