---
title: "26 Angry Sad Quotes by 22 authors"
description: "Browse 26 Angry Sad quotes by 22 authors. Discover the best Angry Sad sayings and thoughts."
image: "https://sms4smile.com/quotes/i/c4f/alphonso-davies-5826_life_life-is-too-short-to-be-angry-or-sad-for_1235018.jpg"
---

> [Life is too short to be angry or sad for long.](https://sms4smile.com/quotes/alphonso-davies/life-is-too-short-to-be-angry-or-sad-for-long/)

[Alphonso Davies](https://sms4smile.com/quotes/author/alphonso-davies/)

[Image](https://sms4smile.com/quotes/i/c4f/alphonso-davies-5826_life_life-is-too-short-to-be-angry-or-sad-for_1235018.jpg)

> [“You go to bed angry or sad enough, you can wake up just about anywhere”](https://sms4smile.com/quotes/jessie-atkin/you-go-to-bed-angry-or-sad-enough-you-can-wake-up-just-about-anywhere/)

[Jessie Atkin](https://sms4smile.com/quotes/author/jessie-atkin/)

[Image](https://sms4smile.com/quotes/i/a9d/jessie-atkin-87460_we-are-savages_you-go-to-bed-angry-or-sad-enough-you-ca_1181554.jpg)

> [I was told by the world for a long time that I was angry, or that I was sad.](https://sms4smile.com/quotes/jonathan-majors/i-was-told-by-the-world-for-a-long-time-that-i-was-angry-or-that-i/)

[Jonathan Majors](https://sms4smile.com/quotes/author/jonathan-majors/)

[Image](https://sms4smile.com/quotes/i/1e7/jonathan-majors-11497_angry_i-was-told-by-the-world-for-a-long-time_3040221.jpg)

> [When you're playing someone who is angry and sad all the time, you get a little down.](https://sms4smile.com/quotes/scott-michael-foster/when-you-re-playing-someone-who-is-angry-and-sad-all-the-time-you-get/)

[Scott Michael Foster](https://sms4smile.com/quotes/author/scott-michael-foster/)

[Image](https://sms4smile.com/quotes/i/1a9/scott-michael-foster-19365_anger_when-you-re-playing-someone-who-is-angry_283611.png)

> [Your smile is contagious, no matter how angry or sad I am, all I need is to take one look at your…](https://sms4smile.com/quotes/rashida-rowe/your-smile-is-contagious-no-matter-how-angry-or-sad-i-am-all-i-need/)

[Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/)

[Image](https://sms4smile.com/quotes/i/304/rashida-rowe-428_being-in-love_your-smile-is-contagious-no-matter-how-a_2331117.jpg)

> [“...I'm as happy as a pig in mud, but I would have normally been as horrible, angry, and sad as a pig…](https://sms4smile.com/quotes/aquila-robinson/i-m-as-happy-as-a-pig-in-mud-but-i-would-have-normally-been-as/)

[Aquila Robinson](https://sms4smile.com/quotes/author/aquila-robinson/)

[Image](https://sms4smile.com/quotes/i/fd6/aquila-robinson-220589_angry-sad_i-m-as-happy-as-a-pig-in-mud-but-i-would_2614532.jpg)

> [When angry, sad, miserable, or depressed, you can get rid of it all by letting it all out during a work out](https://sms4smile.com/quotes/anonymous/when-angry-sad-miserable-or-depressed-you-can-get-rid-of-it-all-by/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/ff1/anonymous-1_angry_when-angry-sad-miserable-or-depressed-yo_2537352.jpg)

> [Being a teenager is the roughest time of your life and that's when your emotions are going 90 mph. I'd get angry…](https://sms4smile.com/quotes/freddie-prinze-jr-2/being-a-teenager-is-the-roughest-time-of-your-life-and-that-s-when/)

[Freddie Prinze Jr](https://sms4smile.com/quotes/author/freddie-prinze-jr-2/)

[Image](https://sms4smile.com/quotes/i/979/freddie-prinze-jr-2-27452_emotions_being-a-teenager-is-the-roughest-time-of_676511.jpg)

> [“He cannot hunt. He cannot sleep. He is angry. He is sad.' The Frenchman ticked off symptoms and jabbed Tom with his…](https://sms4smile.com/quotes/christine-blevins/he-cannot-hunt-he-cannot-sleep-he-is-angry-he-is-sad-the-frenchman/)

[Christine Blevins](https://sms4smile.com/quotes/author/christine-blevins/)

[Image](https://sms4smile.com/quotes/i/268/christine-blevins-228031_love_he-cannot-hunt-he-cannot-sleep-he-is-ang_1908420.jpg)

> [I am learning how to be angry and sad and lonely and joyful and excited and afraid and happy.](https://sms4smile.com/quotes/laurie-halse-anderson/i-am-learning-how-to-be-angry-and-sad-and-lonely-and-joyful-and/)

[Laurie Halse Anderson](https://sms4smile.com/quotes/author/laurie-halse-anderson/)

[Image](https://sms4smile.com/quotes/i/17d/laurie-halse-anderson-623_angry_i-am-learning-how-to-be-angry-and-sad-an_44537.png)

> [I've been with men and we were so happy together. But the happiness made them so angry and sad.](https://sms4smile.com/quotes/molly-gordon/i-ve-been-with-men-and-we-were-so-happy-together-but-the-happiness/)

[Molly Gordon](https://sms4smile.com/quotes/author/molly-gordon/)

[Image](https://sms4smile.com/quotes/i/818/molly-gordon-5531_angry_i-ve-been-with-men-and-we-were-so-happy_1389920.jpg)

> [You may make fun of those who are under 6 and over 70 if you will, because they will get neither angry…](https://sms4smile.com/quotes/vikrant-parsai/you-may-make-fun-of-those-who-are-under-6-and-over-70-if-you-will/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

[Image](https://sms4smile.com/quotes/i/4b7/vikrant-parsai-70_anger_you-may-make-fun-of-those-who-are-under_248341.jpg)

> [It's never really fun to have to cry in a scene, or anything like that. I just try to put myself in…](https://sms4smile.com/quotes/abigail-breslin/it-s-never-really-fun-to-have-to-cry-in-a-scene-or-anything-like-that/)

[Abigail Breslin](https://sms4smile.com/quotes/author/abigail-breslin/)

[Image](https://sms4smile.com/quotes/i/48c/abigail-breslin-19054_angry_it-s-never-really-fun-to-have-to-cry-in_891522.jpg)

> [I was such a sullen, angry, sad kid. I'm sure there are writers who have had happy childhoods, but what are you…](https://sms4smile.com/quotes/isabel-allende/i-was-such-a-sullen-angry-sad-kid-i-m-sure-there-are-writers-who-have/)

[Isabel Allende](https://sms4smile.com/quotes/author/isabel-allende/)

[Image](https://sms4smile.com/quotes/i/2e9/isabel-allende-266_about_i-was-such-a-sullen-angry-sad-kid-i-m-su_1867201.jpg)

> [ I felt so much when I was fifteen, sixteen, seventeen, I felt everything. I didn't understand \[myself\], I was so happy yet… ](https://sms4smile.com/quotes/dakota-johnson/i-felt-so-much-when-i-was-fifteen-sixteen-seventeen-i-felt-everything/)

[Dakota Johnson](https://sms4smile.com/quotes/author/dakota-johnson/)

[Image](https://sms4smile.com/quotes/i/331/dakota-johnson-16698_alive_i-felt-so-much-when-i-was-fifteen-sixtee_2882154.jpg)

> [Whenever I'd feel angry or sad, I'd keep it to myself. I didn't want to upset or burden anyone with my problems.…](https://sms4smile.com/quotes/doreen-virtue/whenever-i-d-feel-angry-or-sad-i-d-keep-it-to-myself-i-didn-t-want-to/)

[Doreen Virtue](https://sms4smile.com/quotes/author/doreen-virtue/)

[Image](https://sms4smile.com/quotes/i/5fc/doreen-virtue-2256_angry_whenever-i-d-feel-angry-or-sad-i-d-keep_2225215.jpg)

> [“At first it made me angry, but then it made me sad, and then it made me so grateful, and then it…](https://sms4smile.com/quotes/jonathan-safran-foer/at-first-it-made-me-angry-but-then-it-made-me-sad-and-then-it-made-me/)

[Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/)

[Image](https://sms4smile.com/quotes/i/5dd/jonathan-safran-foer-136_time_at-first-it-made-me-angry-but-then-it-ma_1899447.png)

> [We all remember where we were and we all remember what we were doing. I had a brother in New York, an…](https://sms4smile.com/quotes/timothy-bottoms/we-all-remember-where-we-were-and-we-all-remember-what-we-were-doing/)

[Timothy Bottoms](https://sms4smile.com/quotes/author/timothy-bottoms/)

[Image](https://sms4smile.com/quotes/i/a87/timothy-bottoms-45601_angry_we-all-remember-where-we-were-and-we-all_2650057.png)

> [I'm Not Angry Because We Broke Up, I'm Sad Because I Can't Let You Go.. I'm Not Angry At You For Not…](https://sms4smile.com/quotes/kaceem-madridista/i-m-not-angry-because-we-broke-up-i-m-sad-because-i-can-t-let-you-go/)

[Kaceem Madridista](https://sms4smile.com/quotes/author/kaceem-madridista/)

[Image](https://sms4smile.com/quotes/i/e40/kaceem-madridista-13667_love_i-m-not-angry-because-we-broke-up-i-m-sa_1146437.jpg)

> [Sometimes, I get angry, I get sad, I cry for no reason, I get upset on you, I behave weirdly. Sometimes, I…](https://sms4smile.com/quotes/anonymous/sometimes-i-get-angry-i-get-sad-i-cry-for-no-reason-i-get-upset-on/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/e21/reshma-w-160822_every-day_sometimes-i-get-angry-i-get-sad-i-cry-fo_1331862.jpg)

> [You don't even know if you're going to see tomorrow, yet people are holding grudges, living in hate/revenge and just all around…](https://sms4smile.com/quotes/anonymous/you-don-t-even-know-if-you-re-going-to-see-tomorrow-yet-people-are/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/c21/anonymous-1_grudges_you-don-t-even-know-if-you-re-going-to-s_2946574.jpg)

> [Things that make me angry and sad, I cannot hide. It's not because I want to be a rebel; it's my instinct.…](https://sms4smile.com/quotes/sylvie-guillem/things-that-make-me-angry-and-sad-i-cannot-hide-it-s-not-because-i/)

[Sylvie Guillem](https://sms4smile.com/quotes/author/sylvie-guillem/)

[Image](https://sms4smile.com/quotes/i/55b/sylvie-guillem-4764_angry_things-that-make-me-angry-and-sad-i-cann_2436008.png)

> [Life is short. Dont waste it being angry or sad. Be happy and enjoy the time you spend with your loves ones.](https://sms4smile.com/quotes/anonymous/life-is-short-dont-waste-it-being-angry-or-sad-be-happy-and-enjoy-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/f7d/anonymous-1_life_life-is-short-dont-waste-it-being-angry_2471293.jpg)

> [“I am not angry or sad or happy to see you. I could not give a shit. You don't even ripple.”](https://sms4smile.com/quotes/gillian-flynn/i-am-not-angry-or-sad-or-happy-to-see-you-i-could-not-give-a-shit-you/)

[Gillian Flynn](https://sms4smile.com/quotes/author/gillian-flynn/)

[Image](https://sms4smile.com/quotes/i/f3d/gillian-flynn-316_angry_i-am-not-angry-or-sad-or-happy-to-see-yo_3186540.jpg)

> [I was angry and sad that people kept commenting on my pictures saying, 'You're too fat to wear that!' or 'Cover up!…](https://sms4smile.com/quotes/tess-holliday/i-was-angry-and-sad-that-people-kept-commenting-on-my-pictures-saying/)

[Tess Holliday](https://sms4smile.com/quotes/author/tess-holliday/)

[Image](https://sms4smile.com/quotes/i/450/tess-holliday-5545_angry_i-was-angry-and-sad-that-people-kept-com_2615830.jpg)

> [I talk a lot,laugh louder than others shout when angry ,cry when sad i am a girl...but a different one](https://sms4smile.com/quotes/anonymous/i-talk-a-lot-laugh-louder-than-others-shout-when-angry-cry-when-sad-i/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/737/anonymous-1_quote_i-talk-a-lot-laugh-louder-than-others-sh_1957776.jpg)

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                        "@type": "Quotation",
                        "text": "Being a teenager is the roughest time of your life and that's when your emotions are going 90 mph. I'd get angry or sad or I isolated myself a little and then I looked for help.",
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                        "@type": "Quotation",
                        "text": "“He cannot hunt. He cannot sleep. He is angry. He is sad.' The Frenchman ticked off symptoms and jabbed Tom with his elbow. 'He is in love!”",
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                            "@type": "Person",
                            "name": "Christine Blevins"
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                        "@type": "Quotation",
                        "text": "I am learning how to be angry and sad and lonely and joyful and excited and afraid and happy.",
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                            "@type": "Person",
                            "name": "Laurie Halse Anderson"
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                        "@type": "Quotation",
                        "text": "I've been with men and we were so happy together. But the happiness made them so angry and sad.",
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                            "@type": "Person",
                            "name": "Molly Gordon"
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                        "url": "https://sms4smile.com/quotes/molly-gordon/i-ve-been-with-men-and-we-were-so-happy-together-but-the-happiness/",
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                            "caption": "“I've been with men and we were so happy together. But the happiness made them so angry and sad.” — Molly Gordon",
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                        "@type": "Quotation",
                        "text": "You may make fun of those who are under 6 and over 70 if you will, because they will get neither angry nor sad. Moreover, they will not even hurt you by their words.",
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                            "@type": "Person",
                            "name": "Vikrant Parsai"
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                            "caption": "“You may make fun of those who are under 6 and over 70 if you will, because they will get neither angry nor…” — Vikrant Parsai",
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                        "@type": "Quotation",
                        "text": "It's never really fun to have to cry in a scene, or anything like that. I just try to put myself in the characters position, and that helps. It's never really fun, but at the same time, if you're having a really bad day, it's a great way to get out all of your frustration by doing a really angry or sad scene. That's always a good release.",
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                            "name": "Abigail Breslin"
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                            "caption": "“It's never really fun to have to cry in a scene, or anything like that. I just try to put myself in the…” — Abigail Breslin",
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                        "@type": "Quotation",
                        "text": "I was such a sullen, angry, sad kid. I'm sure there are writers who have had happy childhoods, but what are you going to write about? No ghosts, no fear. I'm very happy that I had an unhappy and uncomfortable childhood.",
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                            "@type": "Person",
                            "name": "Isabel Allende"
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                        "@type": "Quotation",
                        "text": "I felt so much when I was fifteen, sixteen, seventeen, I felt everything. I didn't understand [myself], I was so happy yet so angry and sad. That was the point when I realized that I needed to tell stories and make characters come alive and I needed to make people cry, and make people angry, and make people happy, and make them laugh.",
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                            "@type": "Person",
                            "name": "Dakota Johnson"
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                        "@type": "Quotation",
                        "text": "Whenever I'd feel angry or sad, I'd keep it to myself. I didn't want to upset or burden anyone with my problems. No wonder I felt lonely and isolated in my relationships, since I never allowed anyone to get to know the full me with all the shadows and sorrows.",
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                            "name": "Doreen Virtue"
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                            "caption": "“Whenever I'd feel angry or sad, I'd keep it to myself. I didn't want to upset or burden anyone with my…” — Doreen Virtue",
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                        "@type": "Quotation",
                        "text": "“At first it made me angry, but then it made me sad, and then it made me so grateful, and then it made me angry again, and I went through these feelings hundreds of times, stopping on each for only a moment and then moving to the next.”",
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                            "name": "Jonathan Safran Foer"
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                            "caption": "“At first it made me angry, but then it made me sad, and then it made me so grateful, and then it made me…” — Jonathan Safran Foer",
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                        "@type": "Quotation",
                        "text": "We all remember where we were and we all remember what we were doing. I had a brother in New York, an uncle, lots of friends in New York. It made me angry, it made me sad; what could I do.",
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                            "@type": "Person",
                            "name": "Timothy Bottoms"
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                            "caption": "“We all remember where we were and we all remember what we were doing. I had a brother in New York, an uncle…” — Timothy Bottoms",
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                        "@type": "Quotation",
                        "text": "I'm Not Angry Because We Broke Up, I'm Sad Because I Can't Let You Go.. I'm Not Angry At You For Not Loving Me, I'm Angry With Me For Still Loving You.. I'm Not Angry That I Lost You, I'm Sad Because I Once Had You.. I'm Not Angry That I Can't Have You, I'm Sad Because I Know What I'm Missing.. I'm Not Angry That You've Moved On, I'm Sad Because I Can't.. I'm Not Angry That You Won't Come Back, I'm Sad Because I Keep Hoping You Will.. I'm Not Angry Because I Hate You And Don't Want To, I'm Sad Because I Miss You And I Love You…Â¥",
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                            "@type": "Person",
                            "name": "Kaceem Madridista"
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                        "@type": "Quotation",
                        "text": "Sometimes, I get angry, I get sad, I cry for no reason, I get upset on you, I behave weirdly. Sometimes, I just want to talk with you at late nights, All over the day, all over the time. I want to spend my time with you. Though I know that I can't. Only because I need you. This may disappoint you. You may not like it. Or you may get angry with it. Despite, I can't get rid of these feelings. I really feel sorry for that. It breaks my heart to be away from you, And still not being able even to see you once. For every day, I miss you. For every hour, I need you. For every minute, I feel you. For every second, I want you. Forever, I love you.",
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                            "@type": "Person",
                            "name": "Anonymous"
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                        "url": "https://sms4smile.com/quotes/anonymous/sometimes-i-get-angry-i-get-sad-i-cry-for-no-reason-i-get-upset-on/",
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                        "@type": "Quotation",
                        "text": "You don't even know if you're going to see tomorrow, yet people are holding grudges, living in hate/revenge and just all around angry/sad...",
                        "creator": {
                            "@type": "Person",
                            "name": "Anonymous"
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                        "url": "https://sms4smile.com/quotes/anonymous/you-don-t-even-know-if-you-re-going-to-see-tomorrow-yet-people-are/",
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                            "caption": "“You don't even know if you're going to see tomorrow, yet people are holding grudges, living in hate/revenge…” — Anonymous",
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                    "item": {
                        "@type": "Quotation",
                        "text": "Things that make me angry and sad, I cannot hide. It's not because I want to be a rebel; it's my instinct. When something touches me deeply, I really have to react.",
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