---
title: "1 Anger Hurt Quotes By Doc Childre"
description: "1 Anger Hurt quotes by Doc Childre. Plus more from Doc Childre and more Anger Hurt sayings from other authors."
image: "https://sms4smile.com/quotes/i/b92/doc-childre-20635_anger_we-all-know-people-who-say-it-s-the-prin_854684.jpg"
---

> [We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their anger or hurt, they bleed away their energy reserves, often ending up bitter and depressed.](https://sms4smile.com/quotes/doc-childre/we-all-know-people-who-say-it-s-the-principle-of-the-matter-to/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

[Image](https://sms4smile.com/quotes/i/b92/doc-childre-20635_anger_we-all-know-people-who-say-it-s-the-prin_854684.jpg)

## More by Doc Childre

> [Managing our emotions increases intuition and clarity. It helps us self-regulate our brain chemicals and internal hormones. It gives us natural highs, the real…](https://sms4smile.com/quotes/doc-childre/managing-our-emotions-increases-intuition-and-clarity-it-helps-us/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Stress is an unstranformed opportunity for empowerment.](https://sms4smile.com/quotes/doc-childre/stress-is-an-unstranformed-opportunity-for-empowerment/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [The greatest gift a parent can give a child during all the ups and downs of life is love.](https://sms4smile.com/quotes/doc-childre/the-greatest-gift-a-parent-can-give-a-child-during-all-the-ups-and/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [When I start appreciating, I look at it like business. I start by appreciating life itself. After all, life is really a gift. It…](https://sms4smile.com/quotes/doc-childre/when-i-start-appreciating-i-look-at-it-like-business-i-start-by/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [When you're in the grip of frustration, love can seem pretty much out of the question. Care is going to be a stretch. But…](https://sms4smile.com/quotes/doc-childre/when-you-re-in-the-grip-of-frustration-love-can-seem-pretty-much-out/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Appreciation and gratitude are a must if you choose to become the architect of increased happiness and your own fulfillment.](https://sms4smile.com/quotes/doc-childre/appreciation-and-gratitude-are-a-must-if-you-choose-to-become-the/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Our true identity is to love without fear and insecurity. Our higher potential finds us when we set our course in that direction. The…](https://sms4smile.com/quotes/doc-childre/our-true-identity-is-to-love-without-fear-and-insecurity-our-higher/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [At that elusive moment when we transcend our ordinary performance and feel in harmony with something else-whether it's a glorious sunset, inspiring music or…](https://sms4smile.com/quotes/doc-childre/at-that-elusive-moment-when-we-transcend-our-ordinary-performance-and/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Physiologically, it simply doesn't matter whether your anger is justified or not. The body doesn't make moral judgements about feelings; it just responds.](https://sms4smile.com/quotes/doc-childre/physiologically-it-simply-doesn-t-matter-whether-your-anger-is/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Learning how to access a continuity of common sense can be one of your most efficient accomplishments in this decade. Can you imagine "common…](https://sms4smile.com/quotes/doc-childre/learning-how-to-access-a-continuity-of-common-sense-can-be-one-of/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [We all know people who say: "It's the principle of the matter" to justify sustaining toxic emotions for years. As they hold onto their…](https://sms4smile.com/quotes/doc-childre/we-all-know-people-who-say-it-s-the-principle-of-the-matter-to/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Love fulfilled sees where we could have gone the way of love before, if we'd known how, and how insecurities limited many of our…](https://sms4smile.com/quotes/doc-childre/love-fulfilled-sees-where-we-could-have-gone-the-way-of-love-before/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Harmonizing heart and brain through love is what can establish a complete intelligence, a complete self, where a child can look at life and…](https://sms4smile.com/quotes/doc-childre/harmonizing-heart-and-brain-through-love-is-what-can-establish-a/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [Appreciation is a powerful tool to shift perspective. Finding something to appreciate during a difficult situation quickly moves the perspective to the big picture…](https://sms4smile.com/quotes/doc-childre/appreciation-is-a-powerful-tool-to-shift-perspective-finding/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

> [What will be required to increase the quality of life and health is a coming together of technology and values, based on a scientific…](https://sms4smile.com/quotes/doc-childre/what-will-be-required-to-increase-the-quality-of-life-and-health-is-a/)

[Doc Childre](https://sms4smile.com/quotes/author/doc-childre/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "ItemList",
            "@id": "https://sms4smile.com/quotes/about/anger-hurt/doc-childre/#itemlist",
            "name": "1 Anger Hurt Quotes By Doc Childre",
            "numberOfItems": 1,
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "item": {
                        "@type": "Quotation",
                        "text": "We all know people who say: \"It's the principle of the matter\" to justify sustaining toxic emotions for years. As they hold onto their anger or hurt, they bleed away their energy reserves, often ending up bitter and depressed.",
                        "creator": {
                            "@type": "Person",
                            "name": "Doc Childre"
                        },
                        "url": "https://sms4smile.com/quotes/doc-childre/we-all-know-people-who-say-it-s-the-principle-of-the-matter-to/",
                        "image": {
                            "@type": "ImageObject",
                            "@id": "https://sms4smile.com/quotes/i/b92/doc-childre-20635_anger_we-all-know-people-who-say-it-s-the-prin_854684.jpg",
                            "contentUrl": "https://sms4smile.com/quotes/i/b92/doc-childre-20635_anger_we-all-know-people-who-say-it-s-the-prin_854684.jpg",
                            "url": "https://sms4smile.com/quotes/i/b92/doc-childre-20635_anger_we-all-know-people-who-say-it-s-the-prin_854684.jpg",
                            "width": 1080,
                            "height": 1080,
                            "caption": "“We all know people who say: \"It's the principle of the matter\" to justify sustaining toxic emotions for…” — Doc Childre",
                            "creditText": "SMS4Smile Quotes",
                            "creator": {
                                "@id": "https://sms4smile.com/quotes/#organization"
                            }
                        }
                    }
                }
            ]
        },
        {
            "@type": "CollectionPage",
            "@id": "https://sms4smile.com/quotes/about/anger-hurt/doc-childre/#webpage",
            "url": "https://sms4smile.com/quotes/about/anger-hurt/doc-childre/",
            "name": "Anger Hurt Quotes by Doc Childre",
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "mainEntity": {
                "@id": "https://sms4smile.com/quotes/about/anger-hurt/doc-childre/#itemlist"
            },
            "primaryImageOfPage": {
                "@id": "https://sms4smile.com/quotes/i/b92/doc-childre-20635_anger_we-all-know-people-who-say-it-s-the-prin_854684.jpg"
            },
            "description": "1 Anger Hurt quotes by Doc Childre. Plus more from Doc Childre and more Anger Hurt sayings from other authors.",
            "breadcrumb": {
                "@id": "https://sms4smile.com/quotes/about/anger-hurt/doc-childre/#breadcrumb"
            }
        },
        {
            "@type": "BreadcrumbList",
            "@id": "https://sms4smile.com/quotes/about/anger-hurt/doc-childre/#breadcrumb",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Topics",
                    "item": "https://sms4smile.com/quotes/categories/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Anger Hurt",
                    "item": "https://sms4smile.com/quotes/about/anger-hurt/"
                },
                {
                    "@type": "ListItem",
                    "position": 5,
                    "name": "Doc Childre",
                    "item": "https://sms4smile.com/quotes/about/anger-hurt/doc-childre/"
                }
            ]
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
