---
title: "1 Anger and fear Quotes By Teresa Spelman"
description: "1 Anger and fear quotes by Teresa Spelman. Plus more from Teresa Spelman and more Anger and fear sayings from other authors."
image: "https://sms4smile.com/quotes/i/220/teresa-spelman-281981_anger-and-fear_surgery-can-help-to-remove-a-damaged-org_826194.jpg"
---

> [“surgery can help to remove a damaged organ but only meditation and quiet time can remove emotions like anger and fear to calm and soothe a disturbed mind”](https://sms4smile.com/quotes/teresa-spelman/surgery-can-help-to-remove-a-damaged-organ-but-only-meditation-and/)

Teresa Spelman

[Image](https://sms4smile.com/quotes/i/220/teresa-spelman-281981_anger-and-fear_surgery-can-help-to-remove-a-damaged-org_826194.jpg)

## More by Teresa Spelman

> [“surgery can help to remove a damaged organ but only meditation and quiet time can remove emotions like anger and fear to calm and…](https://sms4smile.com/quotes/teresa-spelman/surgery-can-help-to-remove-a-damaged-organ-but-only-meditation-and/)

Teresa Spelman

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