---
title: "121 Acts Kindness Quotes by 77 authors"
description: "Browse 121 Acts Kindness quotes by 77 authors. Discover the best Acts Kindness sayings and thoughts."
image: "https://sms4smile.com/quotes/i/211/miguel-de-cervantes-715_acts-of-kindness_great-people-create-great-acts-of-kindne_57173.png"
---

> [Great people create great acts of kindness.](https://sms4smile.com/quotes/miguel-de-cervantes/great-people-create-great-acts-of-kindness/)

[Miguel de Cervantes](https://sms4smile.com/quotes/author/miguel-de-cervantes/)

[Image](https://sms4smile.com/quotes/i/211/miguel-de-cervantes-715_acts-of-kindness_great-people-create-great-acts-of-kindne_57173.png)

> [Personal growth, meaningful relationships and acts of kindness.](https://sms4smile.com/quotes/anonymous/personal-growth-meaningful-relationships-and-acts-of-kindness/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/33c/anonymous-1_acts-of-kindness_personal-growth-meaningful-relationships_375714.jpg)

> [Practice random acts of kindness and senseless beauty.](https://sms4smile.com/quotes/anne-herbert/practice-random-acts-of-kindness-and-senseless-beauty/)

[Anne Herbert](https://sms4smile.com/quotes/author/anne-herbert/)

[Image](https://sms4smile.com/quotes/i/9d9/anne-herbert-102540_acts-of-kindness_practice-random-acts-of-kindness-and-sen_1585796.jpg)

> [“Target your random acts of kindness, to keep a tally of who owes what”](https://sms4smile.com/quotes/josh-stern/target-your-random-acts-of-kindness-to-keep-a-tally-of-who-owes-what/)

[Josh Stern](https://sms4smile.com/quotes/author/josh-stern/)

[Image](https://sms4smile.com/quotes/i/689/josh-stern-2480_acts-of-kindness_target-your-random-acts-of-kindness-to-k_2938444.jpg)

> [“The sense of fulfillment is often hidden in acts of kindness”](https://sms4smile.com/quotes/todd-stocker/the-sense-of-fulfillment-is-often-hidden-in-acts-of-kindness/)

[Todd Stocker](https://sms4smile.com/quotes/author/todd-stocker/)

[Image](https://sms4smile.com/quotes/i/835/todd-stocker-8453_acts-of-kindness_the-sense-of-fulfillment-is-often-hidden_2479906.jpg)

> [We can all fight against loneliness by engaging in random acts of kindness.](https://sms4smile.com/quotes/gail-honeyman/we-can-all-fight-against-loneliness-by-engaging-in-random-acts-of/)

[Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/)

[Image](https://sms4smile.com/quotes/i/7de/gail-honeyman-2909_acts-of-kindness_we-can-all-fight-against-loneliness-by-e_1909634.jpg)

> [“Be an angel, practice randam acts of kindness!”](https://sms4smile.com/quotes/marie-fostino/be-an-angel-practice-randam-acts-of-kindness/)

[Marie Fostino](https://sms4smile.com/quotes/author/marie-fostino/)

[Image](https://sms4smile.com/quotes/i/5a0/marie-fostino-259852_acts-of-kindness_be-an-angel-practice-randam-acts-of-kind_1183751.jpg)

> [Random acts of kindness makes the world a better place!](https://sms4smile.com/quotes/anonymous/random-acts-of-kindness-makes-the-world-a-better-place/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/64a/anonymous-1_acts-of-kindness_random-acts-of-kindness-makes-the-world_1088355.jpg)

> [“It is not love that started; it’s those little acts of kindness, seemingly overlooked, that ignited it. Get your math right.”](https://sms4smile.com/quotes/tinmasun/it-is-not-love-that-started-it-s-those-little-acts-of-kindness/)

[TinMasun](https://sms4smile.com/quotes/author/tinmasun/)

[Image](https://sms4smile.com/quotes/i/2b8/tinmasun-283471_acts-of-kindness_it-is-not-love-that-started-it-s-those-l_1119441.jpg)

> [If we serve Jesus then every act & thought has meaning. Acts of kindness aren’t just niceties, they become acts of worship..](https://sms4smile.com/quotes/john-wimber/if-we-serve-jesus-then-every-act-thought-has-meaning-acts-of-kindness/)

[John Wimber](https://sms4smile.com/quotes/author/john-wimber/)

[Image](https://sms4smile.com/quotes/i/f2c/john-wimber-12473_acts-of-kindness_if-we-serve-jesus-then-every-act-thought_192540.png)

> [“Let love flow out of you in big and small acts of kindness. Love is kindness with its work clothes on.”](https://sms4smile.com/quotes/annette-vaillancourt/let-love-flow-out-of-you-in-big-and-small-acts-of-kindness-love-is/)

[Annette Vaillancourt](https://sms4smile.com/quotes/author/annette-vaillancourt/)

[Image](https://sms4smile.com/quotes/i/ed4/annette-vaillancourt-12827_acts-of-kindness_let-love-flow-out-of-you-in-big-and-smal_1043642.jpg)

> [To make myself feel better I like to refer to my one night stands as 'random acts of kindness.'](https://sms4smile.com/quotes/anonymous/to-make-myself-feel-better-i-like-to-refer-to-my-one-night-stands-as/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/3c0/anonymous-1_acts-of-kindness_to-make-myself-feel-better-i-like-to-ref_2932789.jpg)

> [Shoot me...with words of knowledge, acts of kindness, perception of reality, and...Love.](https://sms4smile.com/quotes/anonymous/shoot-me-with-words-of-knowledge-acts-of-kindness-perception-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/889/anonymous-1_acts-of-kindness_shoot-me-with-words-of-knowledge-acts-of_1412466.jpg)

> [“Always find opportunities to make someone smile, and to offer random acts of kindness in everyday life.”](https://sms4smile.com/quotes/roy-t-bennett/always-find-opportunities-to-make-someone-smile-and-to-offer-random/)

[Roy T. Bennett](https://sms4smile.com/quotes/author/roy-t-bennett/)

[Image](https://sms4smile.com/quotes/i/281/roy-t-bennett-1606_acts-of-kindness_always-find-opportunities-to-make-someon_2380121.jpg)

> [“Today, just remember that no amount of service you give or acts of kindness you provide to humanity are ever wasted.”](https://sms4smile.com/quotes/germany-kent/today-just-remember-that-no-amount-of-service-you-give-or-acts-of/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

[Image](https://sms4smile.com/quotes/i/c80/germany-kent-406_acts-of-kindness_today-just-remember-that-no-amount-of-se_3056247.png)

> [T's crazy how littlest acts of kindness make me feel like I'm on top of the world. Life is beautiful.](https://sms4smile.com/quotes/anonymous/t-s-crazy-how-littlest-acts-of-kindness-make-me-feel-like-i-m-on-top/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/df2/anonymous-1_acts-of-kindness_t-s-crazy-how-littlest-acts-of-kindness_2548939.jpg)

> [Our acts of kindness we reserve for our friends, our bounties for our dependants, our riches for our children and relations, our…](https://sms4smile.com/quotes/jean-baptiste-massillon/our-acts-of-kindness-we-reserve-for-our-friends-our-bounties-for-our/)

[Jean Baptiste Massillon](https://sms4smile.com/quotes/author/jean-baptiste-massillon/)

[Image](https://sms4smile.com/quotes/i/93a/jean-baptiste-massillon-31688_acts-of-kindness_our-acts-of-kindness-we-reserve-for-our_10022.png)

> [Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is…](https://sms4smile.com/quotes/sivananda/kind-thoughts-increase-the-flow-of-vital-energy-into-your-body-and/)

[Sivananda](https://sms4smile.com/quotes/author/sivananda/)

[Image](https://sms4smile.com/quotes/i/346/sivananda-7251_acts-of-kindness_kind-thoughts-increase-the-flow-of-vital_2953685.png)

> [It's important for each of us to find a way to give back with those small, everyday acts of kindness and goodwill…](https://sms4smile.com/quotes/phil-scott/it-s-important-for-each-of-us-to-find-a-way-to-give-back-with-those/)

[Phil Scott](https://sms4smile.com/quotes/author/phil-scott/)

[Image](https://sms4smile.com/quotes/i/961/phil-scott-5716_acts-of-kindness_it-s-important-for-each-of-us-to-find-a_1343612.jpg)

> [“We, human beings don't always need an intelligent mind that speaks, but a patient heart that listens. Supportive relationships are very much…](https://sms4smile.com/quotes/jyoti-patel/we-human-beings-don-t-always-need-an-intelligent-mind-that-speaks-but/)

[Jyoti Patel](https://sms4smile.com/quotes/author/jyoti-patel/)

[Image](https://sms4smile.com/quotes/i/1e0/jyoti-patel-13449_acts-of-kindness_we-human-beings-don-t-always-need-an-int_546355.jpg)

> [“I often find myself grateful for the comfort of strangers; a man who gave up his seat for me on the bus,…](https://sms4smile.com/quotes/sally-brampton/i-often-find-myself-grateful-for-the-comfort-of-strangers-a-man-who/)

[Sally Brampton](https://sms4smile.com/quotes/author/sally-brampton/)

[Image](https://sms4smile.com/quotes/i/62c/sally-brampton-19544_acts-of-kindness_i-often-find-myself-grateful-for-the-com_3072515.jpg)

> [“Boundaries aren’t walls. They’re bridges—back to your energy, your clarity, your well-being. And here’s the surprising twist: they’re also acts of kindness…](https://sms4smile.com/quotes/ronen-dancziger/boundaries-aren-t-walls-they-re-bridges-back-to-your-energy-your/)

[Ronen Dancziger](https://sms4smile.com/quotes/author/ronen-dancziger/)

[Image](https://sms4smile.com/quotes/i/53a/ronen-dancziger-25089_acts-of-kindness_boundaries-aren-t-walls-they-re-bridges_851442.jpg)

> [I have learnt from Simon Cowell that anything is possible if you work hard enough and also that acts of kindness or…](https://sms4smile.com/quotes/katie-piper/i-have-learnt-from-simon-cowell-that-anything-is-possible-if-you-work/)

[Katie Piper](https://sms4smile.com/quotes/author/katie-piper/)

[Image](https://sms4smile.com/quotes/i/dd1/katie-piper-6743_acts-of-kindness_i-have-learnt-from-simon-cowell-that-any_1324100.jpg)

> [“Schedule kindness in your day. Watch how small acts of  kindness can change your mood, bring someone else joy, and give both…](https://sms4smile.com/quotes/germany-kent/schedule-kindness-in-your-day-watch-how-small-acts-of-kindness-can/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

[Image](https://sms4smile.com/quotes/i/a99/germany-kent-406_acts-of-kindness_schedule-kindness-in-your-day-watch-how_1649046.png)

> [The practice of kindness is the daily, friendly, homely caring form of love. It is both humble-a schoolboy bringing his teacher a…](https://sms4smile.com/quotes/dawna-markova/the-practice-of-kindness-is-the-daily-friendly-homely-caring-form-of/)

[Dawna Markova](https://sms4smile.com/quotes/author/dawna-markova/)

[Image](https://sms4smile.com/quotes/i/613/dawna-markova-19652_acts-of-kindness_the-practice-of-kindness-is-the-daily-fr_2971944.png)

> [I wanted to write about the transformative power of small acts of kindness. An old man falls in the street, you stop…](https://sms4smile.com/quotes/gail-honeyman/i-wanted-to-write-about-the-transformative-power-of-small-acts-of/)

[Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/)

[Image](https://sms4smile.com/quotes/i/46c/gail-honeyman-2909_acts-of-kindness_i-wanted-to-write-about-the-transformati_2254950.jpg)

> [“Kindness is like a muscle, the more we exercise it the better we are at it. Kindness starts as a thought but…](https://sms4smile.com/quotes/steven-handel/kindness-is-like-a-muscle-the-more-we-exercise-it-the-better-we-are/)

[Steven Handel](https://sms4smile.com/quotes/author/steven-handel/)

[Image](https://sms4smile.com/quotes/i/523/steven-handel-163830_acts-of-kindness_kindness-is-like-a-muscle-the-more-we-ex_877678.jpg)

> [Every day, do something selfless for someone else that takes under five minutes. The essence of this thing you do should be…](https://sms4smile.com/quotes/adam-rifkin/every-day-do-something-selfless-for-someone-else-that-takes-under/)

[Adam Rifkin](https://sms4smile.com/quotes/author/adam-rifkin/)

[Image](https://sms4smile.com/quotes/i/ae5/adam-rifkin-49233_acts-of-kindness_every-day-do-something-selfless-for-some_462339.jpg)

> [Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of…](https://sms4smile.com/quotes/wayne-dyer/choosing-to-be-kind-is-also-a-choice-to-make-the-power-of-intention/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

[Image](https://sms4smile.com/quotes/i/c56/wayne-dyer-158_acts-of-kindness_choosing-to-be-kind-is-also-a-choice-to_3094582.jpg)

> [We can sit here and talk about all the negativity, which we've done a little bit, but for every act of evil…](https://sms4smile.com/quotes/wayne-dyer/we-can-sit-here-and-talk-about-all-the-negativity-which-we-ve-done-a/)

[Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/)

[Image](https://sms4smile.com/quotes/i/7d2/wayne-dyer-158_acts-of-kindness_we-can-sit-here-and-talk-about-all-the-n_2537125.jpg)

> [Great things are wrought through simple and small things. Like the small flecks of gold that accumulate over time into a large…](https://sms4smile.com/quotes/m-russell-ballard/great-things-are-wrought-through-simple-and-small-things-like-the/)

[M. Russell Ballard](https://sms4smile.com/quotes/author/m-russell-ballard/)

[Image](https://sms4smile.com/quotes/i/c18/m-russell-ballard-3129_acts-of-kindness_great-things-are-wrought-through-simple_1133863.png)

> [“We can’t help but wonder how much difference one person makes in the world. We look inside ourselves, questioning if we have…](https://sms4smile.com/quotes/jake-bohm/we-can-t-help-but-wonder-how-much-difference-one-person-makes-in-the/)

[Jake Bohm](https://sms4smile.com/quotes/author/jake-bohm/)

[Image](https://sms4smile.com/quotes/i/8db/jake-bohm-172031_acts-of-kindness_we-can-t-help-but-wonder-how-much-differ_1283449.jpg)

> [“17 Ways to Just Be Nice “No act of kindness, no matter how small, is ever wasted.” ―Aesop 1. Be sincere. 2.…](https://sms4smile.com/quotes/susan-c-young/17-ways-to-just-be-nice-no-act-of-kindness-no-matter-how-small-is/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

[Image](https://sms4smile.com/quotes/i/90c/susan-c-young-156_acts-of-kindness_17-ways-to-just-be-nice-no-act-of-kindne_2282323.jpg)

> [Practice random acts of kindness, the world needs it more than you think](https://sms4smile.com/quotes/boonaa-mohammed/practice-random-acts-of-kindness-the-world-needs-it-more-than-you/)

[Boonaa Mohammed](https://sms4smile.com/quotes/author/boonaa-mohammed/)

[Image](https://sms4smile.com/quotes/i/19a/boonaa-mohammed-10340_acts-of-kindness_practice-random-acts-of-kindness-the-wor_3152815.jpg)

> [Practice random acts of kindness... and watch Mom!](https://sms4smile.com/quotes/sadie-calvano/practice-random-acts-of-kindness-and-watch-mom/)

[Sadie Calvano](https://sms4smile.com/quotes/author/sadie-calvano/)

[Image](https://sms4smile.com/quotes/i/a8b/sadie-calvano-33036_acts-of-kindness_practice-random-acts-of-kindness-and-wat_2669802.jpg)

> [Practice random acts of kindness and senseless acts of beauty.](https://sms4smile.com/quotes/anonymous/practice-random-acts-of-kindness-and-senseless-acts-of-beauty/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/887/anonymous-1_acts-of-kindness_practice-random-acts-of-kindness-and-sen_683164.jpg)

> [If life becomes hard, soften it with random acts of kindness.](https://sms4smile.com/quotes/michael-levy-baron-levy/if-life-becomes-hard-soften-it-with-random-acts-of-kindness/)

[Michael Levy, Baron Levy](https://sms4smile.com/quotes/author/michael-levy-baron-levy/)

[Image](https://sms4smile.com/quotes/i/3fa/michael-levy-baron-levy-85609_acts-of-kindness_if-life-becomes-hard-soften-it-with-rand_2388198.png)

> [“Annihilate the enemy with acts of kindness only you can afford.”](https://sms4smile.com/quotes/suzanne-stroh/annihilate-the-enemy-with-acts-of-kindness-only-you-can-afford/)

[Suzanne Stroh](https://sms4smile.com/quotes/author/suzanne-stroh/)

[Image](https://sms4smile.com/quotes/i/1f4/suzanne-stroh-26706_acts-of-kindness_annihilate-the-enemy-with-acts-of-kindne_3076403.jpg)

> [Build people up. Little acts of kindness can go a long way.](https://sms4smile.com/quotes/anonymous/build-people-up-little-acts-of-kindness-can-go-a-long-way/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/fb5/anonymous-1_acts-of-kindness_build-people-up-little-acts-of-kindness_3164146.jpg)

> [True popularity comes from acts of kindness rather than acts of stupidity.](https://sms4smile.com/quotes/anonymous/true-popularity-comes-from-acts-of-kindness-rather-than-acts-of/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

[Image](https://sms4smile.com/quotes/i/b8f/anonymous-1_acts-of-kindness_true-popularity-comes-from-acts-of-kindn_636636.jpg)

## Top authors on Acts Kindness

- [ ![](https://sms4smile.com/quotes/wp-content/uploads/sms4s/authors/processed/b024/author-wayne-dyer-94637.jpg) Wayne Dyer 5 quotes ](https://sms4smile.com/quotes/about/acts-kindness/wayne-dyer/)

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                        "text": "We can all fight against loneliness by engaging in random acts of kindness.",
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                        "text": "“Be an angel, practice randam acts of kindness!”",
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                        "text": "Random acts of kindness makes the world a better place!",
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                        "text": "“It is not love that started; it’s those little acts of kindness, seemingly overlooked, that ignited it. Get your math right.”",
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                        "text": "If we serve Jesus then every act & thought has meaning. Acts of kindness aren’t just niceties, they become acts of worship..",
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                        "text": "“Let love flow out of you in big and small acts of kindness. Love is kindness with its work clothes on.”",
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                        "@type": "Quotation",
                        "text": "To make myself feel better I like to refer to my one night stands as 'random acts of kindness.'",
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                        "@type": "Quotation",
                        "text": "Shoot me...with words of knowledge, acts of kindness, perception of reality, and...Love.",
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                        "@type": "Quotation",
                        "text": "“Always find opportunities to make someone smile, and to offer random acts of kindness in everyday life.”",
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                        "text": "“Today, just remember that no amount of service you give or acts of kindness you provide to humanity are ever wasted.”",
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                        "@type": "Quotation",
                        "text": "T's crazy how littlest acts of kindness make me feel like I'm on top of the world. Life is beautiful.",
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                        "text": "Our acts of kindness we reserve for our friends, our bounties for our dependants, our riches for our children and relations, our praises for those who appear worthy of them, our time we give all to the world; we expose it, I may say, a prey to all mankind.",
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                        "text": "Kind thoughts increase the flow of vital energy into your body and mind. Do kind acts now. Do not procrastinate. Kindness is like a healing balm. It soothes suffering... Little drops of water make the mighty ocean. Even so, little acts of kindness make an ocean of goodwill.",
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                        "text": "It's important for each of us to find a way to give back with those small, everyday acts of kindness and goodwill that can make all the difference for someone.",
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                        "text": "“We, human beings don't always need an intelligent mind that speaks, but a patient heart that listens. Supportive relationships are very much needed. Know that, the small acts of kindness can be as powerful as very big donations.”",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“I often find myself grateful for the comfort of strangers; a man who gave up his seat for me on the bus, a woman who helped me out with a heavy shopping bag. Remembering small acts of kindness puts the world in a finer, sweeter order.”",
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                            "name": "Sally Brampton"
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                            "caption": "“I often find myself grateful for the comfort of strangers; a man who gave up his seat for me on the bus, a…” — Sally Brampton",
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                        "@type": "Quotation",
                        "text": "“Boundaries aren’t walls. They’re bridges—back to your energy, your clarity, your well-being. And here’s the surprising twist: they’re also acts of kindness toward others.”",
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                            "@type": "Person",
                            "name": "Ronen Dancziger"
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                            "caption": "“Boundaries aren’t walls. They’re bridges—back to your energy, your clarity, your well-being. And here’s the…” — Ronen Dancziger",
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                        "@type": "Quotation",
                        "text": "I have learnt from Simon Cowell that anything is possible if you work hard enough and also that acts of kindness or giving somebody a few minutes of your time can have a massive impact on their life and their future.",
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                            "@type": "Person",
                            "name": "Katie Piper"
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                            "height": 1080,
                            "caption": "“I have learnt from Simon Cowell that anything is possible if you work hard enough and also that acts of…” — Katie Piper",
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                    "position": 24,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Schedule kindness in your day. Watch how small acts of  kindness can change your mood, bring someone else joy, and give both of you a positive benefit. ”",
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                            "@type": "Person",
                            "name": "Germany Kent"
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                            "caption": "“Schedule kindness in your day. Watch how small acts of kindness can change your mood, bring someone else…” — Germany Kent",
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                    "item": {
                        "@type": "Quotation",
                        "text": "The practice of kindness is the daily, friendly, homely caring form of love. It is both humble-a schoolboy bringing his teacher a bouquet of dandelions-and exalted-a fireman giving his life to save someone else's. Kindness is love with hands and hearts and minds. It is both whimsical-causing our faces to crack into a smile-and deeply touching-causing our eyes to shimmer with tears. And its miraculous nature is such that the more acts of kindness we offer, the more of them we have to give, for acts of kindness are always drawn from the endless well of love.",
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                            "@type": "Person",
                            "name": "Dawna Markova"
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                        "url": "https://sms4smile.com/quotes/dawna-markova/the-practice-of-kindness-is-the-daily-friendly-homely-caring-form-of/",
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                            "caption": "“The practice of kindness is the daily, friendly, homely caring form of love. It is both humble-a schoolboy…” — Dawna Markova",
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                    "item": {
                        "@type": "Quotation",
                        "text": "I wanted to write about the transformative power of small acts of kindness. An old man falls in the street, you stop and make sure he's OK. Or even smaller acts than that, though - buying someone a cup of coffee, telling them their hair looks nice - sometimes you don't realise the transformative effect on people. I wanted to celebrate that.",
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                            "@type": "Person",
                            "name": "Gail Honeyman"
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                        "url": "https://sms4smile.com/quotes/gail-honeyman/i-wanted-to-write-about-the-transformative-power-of-small-acts-of/",
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                            "caption": "“I wanted to write about the transformative power of small acts of kindness. An old man falls in the street…” — Gail Honeyman",
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                },
                {
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                    "position": 27,
                    "item": {
                        "@type": "Quotation",
                        "text": "“Kindness is like a muscle, the more we exercise it the better we are at it. Kindness starts as a thought but ends as an action. Acting kindly toward others is the only real way to let people know we care about them and their happiness. Without action, kindness just lives in our minds but never touches the real world. Being kind to others doesn’t have to be complex or fancy. Sometimes the simplest acts of kindness are seen as the most sincere, such as holding the door, helping with directions, saying “please” and “thank you,” or even just a smile.”",
                        "creator": {
                            "@type": "Person",
                            "name": "Steven Handel"
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                        "url": "https://sms4smile.com/quotes/steven-handel/kindness-is-like-a-muscle-the-more-we-exercise-it-the-better-we-are/",
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                            "caption": "“Kindness is like a muscle, the more we exercise it the better we are at it. Kindness starts as a thought but…” — Steven Handel",
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                },
                {
                    "@type": "ListItem",
                    "position": 28,
                    "item": {
                        "@type": "Quotation",
                        "text": "Every day, do something selfless for someone else that takes under five minutes. The essence of this thing you do should be that it makes a big difference to the person receiving the gift. Usually these favors take the form of an introduction, reference, feedback, or broadcast on social media. Do something that's not for yourself, every single day. Expect nothing in return. Over time, these random acts of kindness will really add up.",
                        "creator": {
                            "@type": "Person",
                            "name": "Adam Rifkin"
                        },
                        "url": "https://sms4smile.com/quotes/adam-rifkin/every-day-do-something-selfless-for-someone-else-that-takes-under/",
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                            "caption": "“Every day, do something selfless for someone else that takes under five minutes. The essence of this thing…” — Adam Rifkin",
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                    "position": 29,
                    "item": {
                        "@type": "Quotation",
                        "text": "Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial effects of kindness on the immune system and the increased production of serotonin have been proven. Conversely, unkindness weakens the body and puts us into a state of dissonance. So extend acts of kindness; ask for nothing in return.",
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                            "@type": "Person",
                            "name": "Wayne Dyer"
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                        "url": "https://sms4smile.com/quotes/wayne-dyer/choosing-to-be-kind-is-also-a-choice-to-make-the-power-of-intention/",
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                            "caption": "“Choosing to be kind is also a choice to make the Power of Intention active in your life. The beneficial…” — Wayne Dyer",
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                    "position": 30,
                    "item": {
                        "@type": "Quotation",
                        "text": "We can sit here and talk about all the negativity, which we've done a little bit, but for every act of evil in the world, there are a million acts of kindness. Basically, our nature is to love each other and care about each other, and most of us do that. Most of us have no quarrel with anybody who's living on another side of the planet and who might have a different religious persuasion. It's just these small minorities to the far right and the far left who get all of the news time and print space.",
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                            "@type": "Person",
                            "name": "Wayne Dyer"
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                        "url": "https://sms4smile.com/quotes/wayne-dyer/we-can-sit-here-and-talk-about-all-the-negativity-which-we-ve-done-a/",
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                            "caption": "“We can sit here and talk about all the negativity, which we've done a little bit, but for every act of evil…” — Wayne Dyer",
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                },
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                    "position": 31,
                    "item": {
                        "@type": "Quotation",
                        "text": "Great things are wrought through simple and small things. Like the small flecks of gold that accumulate over time into a large treasure, our small and simple acts of kindness and service will accumulate into a life filled with love for Heavenly Father, devotion to the work of the Lord Jesus Christ, and a sense of peace and joy each time we reach out to one another.",
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                            "@type": "Person",
                            "name": "M. Russell Ballard"
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                        "url": "https://sms4smile.com/quotes/m-russell-ballard/great-things-are-wrought-through-simple-and-small-things-like-the/",
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                            "caption": "“Great things are wrought through simple and small things. Like the small flecks of gold that accumulate over…” — M. Russell Ballard",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“We can’t help but wonder how much difference one person makes in the world. We look inside ourselves, questioning if we have the capacity for heroism and greatness. But the truth is, every time we take an action, we make an impact. Every single thing we do has an effect on the people around us. Every choice we make sends ripples out into the world. Our smallest acts of kindness can cause a chain reaction of unforeseen benefits for people we’ve never met. We might not witness those results, but they happen all the same.”",
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                            "@type": "Person",
                            "name": "Jake Bohm"
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                            "caption": "“We can’t help but wonder how much difference one person makes in the world. We look inside ourselves…” — Jake Bohm",
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                    "item": {
                        "@type": "Quotation",
                        "text": "“17 Ways to Just Be Nice “No act of kindness, no matter how small, is ever wasted.” ―Aesop 1.\tBe sincere. 2.\tBe altruistic. 3.\tPractice patience. 4.\tInquire and engage. 5.\tKeep your promises. 6.\tOffer help to others. 7.\tAcknowledge others. 8.\tControl your behavior. 9.\tBe situationally aware. 10.\tBe polite and courteous. 11.\tUse considerate manners. 12.\tGreet people with a smile. 13.\tPractice random acts of kindness. 14.\tShow respect for yourself and others. 15.\tBe complimentary and look for positives. 16.\tWalk in another’s shoes to understand their needs. 17.\tShare of yourself without expecting anything in return.”",
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                            "@type": "Person",
                            "name": "Susan C. Young"
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                            "caption": "“17 Ways to Just Be Nice “No act of kindness, no matter how small, is ever wasted.” ―Aesop 1. Be sincere. 2…” — Susan C. Young",
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                    "item": {
                        "@type": "Quotation",
                        "text": "Practice random acts of kindness, the world needs it more than you think",
                        "creator": {
                            "@type": "Person",
                            "name": "Boonaa Mohammed"
                        },
                        "url": "https://sms4smile.com/quotes/boonaa-mohammed/practice-random-acts-of-kindness-the-world-needs-it-more-than-you/",
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