---
title: "1 Ability Quieten Quotes By Ana Rangel & Gerry O'malley"
description: "1 Ability Quieten quotes by Ana Rangel & Gerry O'malley. Plus more from Ana Rangel & Gerry O'malley and more Ability Quieten sayings from other authors."
image: "https://sms4smile.com/quotes/i/b20/ana-rangel-gerry-o-malley-2834_meditation_master-the-ability-to-quieten-your-mind_167301.jpg"
---

> [“Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the now. This will heighten your vibration”](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/master-the-ability-to-quieten-your-mind-and-your-thoughts-and/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

[Image](https://sms4smile.com/quotes/i/b20/ana-rangel-gerry-o-malley-2834_meditation_master-the-ability-to-quieten-your-mind_167301.jpg)

## More by Ana Rangel & Gerry O'malley

> [“...because you have been purifying your fields for many incarnations so you no longer belong in the heavy density of the third dimension and…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/because-you-have-been-purifying-your-fields-for-many-incarnations-so/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Master the ability to quieten your mind, and your thoughts, and understand your emotions. Meditate, cultivate mindfulness and awareness, be in the now. This…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/master-the-ability-to-quieten-your-mind-and-your-thoughts-and/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“I am the soul…but is that true?’ she asked herself aloud. ‘What am I actually? I am not the soul, I am beyond the…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/i-am-the-soul-but-is-that-true-she-asked-herself-aloud-what-am-i/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“While we’ve been grabbing for things to give meaning to life, we have lost our way. We grow addicted to reference points. We grow…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/while-we-ve-been-grabbing-for-things-to-give-meaning-to-life-we-have/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“We all create our own reality”](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/we-all-create-our-own-reality/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Over the years I have built up this tough outer skin around myself, almost like a bubble or a barrier. This has been keeping…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/over-the-years-i-have-built-up-this-tough-outer-skin-around-myself/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“This is closer to reality, but not exactly so. In the Earth incarnation we have lost sight of whom and what we are. We…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/this-is-closer-to-reality-but-not-exactly-so-in-the-earth-incarnation/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Share your light and wisdom, let it flow outwards and touch people. By raising your energy you will help others and you will also…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/share-your-light-and-wisdom-let-it-flow-outwards-and-touch-people-by/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Your purpose is to remember your purpose”](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/your-purpose-is-to-remember-your-purpose/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Death is an illusion. It is the way to rebirth or ascension. It is the point when you realise that you are the spark…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/death-is-an-illusion-it-is-the-way-to-rebirth-or-ascension-it-is-the/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Even this…even in my meditation I am preconditioned to feel or experience something predetermined. If we could all just allow ourselves to expand…stop allowing…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/even-this-even-in-my-meditation-i-am-preconditioned-to-feel-or/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Emotional pain is also self-inflicted. It will remain with you until you reclaim the infinite power within. You need to be constantly mindful, expanding…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/emotional-pain-is-also-self-inflicted-it-will-remain-with-you-until/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Everything is in constant mutation, expanding and contracting. All we hear, see or think is a projection of our own…or someone else’s brain. We…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/everything-is-in-constant-mutation-expanding-and-contracting-all-we/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“Fear is all in the mind”](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/fear-is-all-in-the-mind/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

> [“There’s no such thing as negative energy on the spiritual plane. It is an illusion. All negative energy comes from the ego. What we…](https://sms4smile.com/quotes/ana-rangel-gerry-o-malley/there-s-no-such-thing-as-negative-energy-on-the-spiritual-plane-it-is/)

[Ana Rangel & Gerry O'malley](https://sms4smile.com/quotes/author/ana-rangel-gerry-o-malley/)

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