--- title: "Meaning & Key Takeaway of: All you need to do is train, train and…" description: "\"All you need to do is train, train and train. Keep working hard, harder and harder. That's the only thing you need to do.\" — Abhinav Bindra" image: "https://sms4smile.com/quotes/i/6cb/abhinav-bindra-5095_fitness_all-you-need-to-do-is-train-train-and-tr_3142272.png" --- # All you need to do is train, train and train. Keep working… ![“All you need to do is train, train and train. Keep working hard, harder and harder. That's the only thing you need to do.” quote by Abhinav Bindra](https://sms4smile.com/quotes/i/6cb/abhinav-bindra-5095_fitness_all-you-need-to-do-is-train-train-and-tr_3142272.png) [Download](https://sms4smile.com/quotes/i/6cb/abhinav-bindra-5095_fitness_all-you-need-to-do-is-train-train-and-tr_3142272.png) [Open image](https://sms4smile.com/quotes/i/6cb/abhinav-bindra-5095_fitness_all-you-need-to-do-is-train-train-and-tr_3142272.png) > “All you need to do is train, train and train. Keep working hard, harder and harder. That's the only thing you need to do.” [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Success demands relentless, focused practice; continual effort and increasing intensity are essential to mastery. **In simple terms:** Practice constantly and intensify it. Key Takeaway Commit to disciplined, escalating training. Themes dedication hard work perseverance skill development growth mindset Mood motivational urgent Type inspirational practical When to use this quote - athletic training - musical rehearsal - language learning - professional skill building Key Concepts deliberate practice incremental improvement mental toughness Questions to Reflect On - What habits ensure sustainable progress? - How do you balance intensity with recovery? A Different Perspective Burnout risk if rest and recovery are ignored. ★ ★ ★ ★ ★ No ratings yet [Fitness](https://sms4smile.com/quotes/about/fitness/) [Train](https://sms4smile.com/quotes/about/train/) [Working hard](https://sms4smile.com/quotes/about/working-hard/) ## Related quotes > [I am like a freight train. Working on the details, twisting them and playing with them over the years, but always staying on the…](https://sms4smile.com/quotes/valentino-garavani/i-am-like-a-freight-train-working-on-the-details-twisting-them-and/) [Valentino Garavani](https://sms4smile.com/quotes/author/valentino-garavani/) > [There are champions everywhere. Every street's got them. All we need to do is train them properly.](https://sms4smile.com/quotes/arthur-lydiard/there-are-champions-everywhere-every-street-s-got-them-all-we-need-to/) [Arthur Lydiard](https://sms4smile.com/quotes/author/arthur-lydiard/) > [Sometimes you just need to train your self to be alone, so that in the end, whenever they leave you, you'll be brave enough…](https://sms4smile.com/quotes/anonymous/sometimes-you-just-need-to-train-your-self-to-be-alone-so-that-in-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [People kind of tend to mystify design and architecture by suggesting you need to train.](https://sms4smile.com/quotes/marc-newson/people-kind-of-tend-to-mystify-design-and-architecture-by-suggesting/) [Marc Newson](https://sms4smile.com/quotes/author/marc-newson/) > [In Romania, I train on a bar that is bent. My gym has bad lighting and very little heat in the winters. Here in…](https://sms4smile.com/quotes/nicu-vlad/in-romania-i-train-on-a-bar-that-is-bent-my-gym-has-bad-lighting-and/) Nicu Vlad > [You need to train your brain to be positive.](https://sms4smile.com/quotes/nargis-fakhri/you-need-to-train-your-brain-to-be-positive/) [Nargis Fakhri](https://sms4smile.com/quotes/author/nargis-fakhri/) > [A modern economy and society requires skilled people, so you need to train them.](https://sms4smile.com/quotes/thabo-mbeki/a-modern-economy-and-society-requires-skilled-people-so-you-need-to/) [Thabo Mbeki](https://sms4smile.com/quotes/author/thabo-mbeki/) > [The Olympic games are already there and we don't have even half of what you need to train well.](https://sms4smile.com/quotes/dayron-robles/the-olympic-games-are-already-there-and-we-don-t-have-even-half-of/) [Dayron Robles](https://sms4smile.com/quotes/author/dayron-robles/) > [Do you need to train two hours a day? Probably not. The reason why my celebrity clients have to train two hours a day…](https://sms4smile.com/quotes/tracy-anderson/do-you-need-to-train-two-hours-a-day-probably-not-the-reason-why-my/) [Tracy Anderson](https://sms4smile.com/quotes/author/tracy-anderson/) > [I have to keep working hard and playing well because I don't like to be second or third: they're the worst places to be.…](https://sms4smile.com/quotes/paul-pogba/i-have-to-keep-working-hard-and-playing-well-because-i-don-t-like-to/) [Paul Pogba](https://sms4smile.com/quotes/author/paul-pogba/) > [I have to keep moving and keep working hard.](https://sms4smile.com/quotes/p-v-sindhu/i-have-to-keep-moving-and-keep-working-hard/) [P. V. Sindhu](https://sms4smile.com/quotes/author/p-v-sindhu/) > [I've got a great team around me. They keep me working hard; they keep me focused.](https://sms4smile.com/quotes/stipe-miocic/i-ve-got-a-great-team-around-me-they-keep-me-working-hard-they-keep/) [Stipe Miocic](https://sms4smile.com/quotes/author/stipe-miocic/) > [You've just got to keep working hard, keep plugging along. That's how great teams win more trophies.](https://sms4smile.com/quotes/gareth-bale/you-ve-just-got-to-keep-working-hard-keep-plugging-along-that-s-how/) [Gareth Bale](https://sms4smile.com/quotes/author/gareth-bale/) > [I want to keep getting goals and assists and working hard for the team.](https://sms4smile.com/quotes/callum-hudson-odoi/i-want-to-keep-getting-goals-and-assists-and-working-hard-for-the-team/) [Callum Hudson-Odoi](https://sms4smile.com/quotes/author/callum-hudson-odoi/) > [I've been working hard to lose weight and become healthier overall. I even started putting the workouts on my Snapchat so my fans can…](https://sms4smile.com/quotes/mustard/i-ve-been-working-hard-to-lose-weight-and-become-healthier-overall-i/) Mustard ## More by Abhinav Bindra > [I really tried to put my best foot forward all these years.](https://sms4smile.com/quotes/abhinav-bindra/i-really-tried-to-put-my-best-foot-forward-all-these-years/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [It isn't easy to suffer failure, go through all the pain and the hardship.](https://sms4smile.com/quotes/abhinav-bindra/it-isn-t-easy-to-suffer-failure-go-through-all-the-pain-and-the/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [Shooting is 99 per cent luck and one per cent training](https://sms4smile.com/quotes/abhinav-bindra/shooting-is-99-per-cent-luck-and-one-per-cent-training/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [I was always humorous by nature but, maybe, no one noticed it. Or, maybe, I looked just too intense or serious to others.](https://sms4smile.com/quotes/abhinav-bindra/i-was-always-humorous-by-nature-but-maybe-no-one-noticed-it-or-maybe/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [The ability to endure and accept hardships became my mantra.](https://sms4smile.com/quotes/abhinav-bindra/the-ability-to-endure-and-accept-hardships-became-my-mantra/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [I am always available to share my experiences. I am happy to talk to people in Indian sports administration, maybe teach them a few…](https://sms4smile.com/quotes/abhinav-bindra/i-am-always-available-to-share-my-experiences-i-am-happy-to-talk-to/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [It happens too frequently that after a couple of poor performances, athletes are dumped. That's unfair as Olympic glory is a long path.](https://sms4smile.com/quotes/abhinav-bindra/it-happens-too-frequently-that-after-a-couple-of-poor-performances/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [Nobody will give a single rupee if you cannot match value in a professional way. For that, you need paid professionals.](https://sms4smile.com/quotes/abhinav-bindra/nobody-will-give-a-single-rupee-if-you-cannot-match-value-in-a/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [It is a big achievement to win a medal at the World Cup. Winning a medal is like doing well at Wimbledon, in tennis.…](https://sms4smile.com/quotes/abhinav-bindra/it-is-a-big-achievement-to-win-a-medal-at-the-world-cup-winning-a/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [It is important to find a way to take sports forward. 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What I had in my control was to be the best that I could be every single shot.](https://sms4smile.com/quotes/abhinav-bindra/sport-can-never-be-scripted-what-i-had-in-my-control-was-to-be-the/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [I cannot shoot for 40-50 hours a week.](https://sms4smile.com/quotes/abhinav-bindra/i-cannot-shoot-for-40-50-hours-a-week/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) > [I remember watching the 1992 Barcelona Games on TV, and I watched Limba Ram shoot. That was my first exposure to the Olympic Games.](https://sms4smile.com/quotes/abhinav-bindra/i-remember-watching-the-1992-barcelona-games-on-tv-and-i-watched/) [Abhinav Bindra](https://sms4smile.com/quotes/author/abhinav-bindra/) [Explore all 103 Abhinav Bindra quotes ](https://sms4smile.com/quotes/author/abhinav-bindra/) ## More Fitness quotes > [I train my muscles, and I do a lot of stretching, and try to kick higher. 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It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Spring training means flowers, people coming outdoors, sunshine, optimism and baseball. Spring training is a time to think about being young again.](https://sms4smile.com/quotes/ernie-banks/spring-training-means-flowers-people-coming-outdoors-sunshine/) [Ernie Banks](https://sms4smile.com/quotes/author/ernie-banks/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [“For those filled with regret, perhaps the most needful exercise of proactivity is to realize that past mistakes are also out there in the…](https://sms4smile.com/quotes/stephen-r-covey/for-those-filled-with-regret-perhaps-the-most-needful-exercise-of/) [Stephen R. 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You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [“He sighed. "Look, love, I know I seem like a tactical genius, but really, I'm just a magician who occasionally kills a bunny or…](https://sms4smile.com/quotes/delilah-s-dawson/he-sighed-look-love-i-know-i-seem-like-a-tactical-genius-but-really-i/) [Delilah S. Dawson](https://sms4smile.com/quotes/author/delilah-s-dawson/) > [There are things you can do in training like learn from the manager and talk with team-mates, but it's the game that tests you.](https://sms4smile.com/quotes/oliver-burke/there-are-things-you-can-do-in-training-like-learn-from-the-manager/) [Oliver Burke](https://sms4smile.com/quotes/author/oliver-burke/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) [Browse all 13,910 Fitness quotes ](https://sms4smile.com/quotes/about/fitness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "All you need to do is train, train and train. Keep working hard, harder and harder. 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